Adult Programs. Summer 2017

Transcription

1 Archery This program is designed to teach adults basic archery skills and techniques. Qualified Instructors will introduce the fundamental skills of archery in a fun and safe environment. All equipment is supplied. The perfect class for ones who have always wanted to learn to draw but were afraid to take the plunge. Professional artist Glenn Bernabe teaches you the fundamentals of form, perspective, proportion, contour and composition in this four week class. Students will use conte, charcoal and ink and be introduced to specific exercises designed to develop drawing skills. The class will also include tours of the gallery of our current exhibition, On Your Mark, which includes sketches and drawings by F.H. Varley. No materials provided. Experience the amazing potential of acrylic paint, from stain painting to impasto, straight from the tube or mixed with mediums. Using a variety of painting techniques, participants will be able to create representational or non-representational works. Materials not provided. Rediscover the sheer joy of drawing and shading with graphite. Delight in the glowing colours created by layering coloured pencils. Combine and experiment with watercolour pencils and a variety of papers to produce even more surprising effects. Materials not provided. Play, explore and create through art and music in this extension program of Holland Bloorview s well-loved program Arts Xpress. This program is for year olds with special needs and their siblings. This adapted program is led by professional artists, musicians and care workers and offers the opportunity to play, participate, and make friends in the spirit of collaboration through the arts. This program is generously supported by Yveline Audemars & Humberto Rivero, and the Bigioni Family. Here is your opportunity to come out and practice your badminton skills. You will learn agility, balance, running, jumping, and coordination. This is a recreational class so join us in a fun round robin each week. Please bring your own badminton racket, birds are supplied. An opportunity to play recreational badminton with players of varying skill levels. This program does not include instruction. Birds supplied, racquet required. This program has been designed for the more skilled player. This co-ed setting offers a friendly competitive atmosphere. Birds supplied, racquet required. Learn modern ballroom and Latin American dancing. Our instructors will teach the fox trot, swing, waltz, cha-cha and merengue and many more as you advance. * is per couple. Learn modern ballroom and Latin American dancing. This course is for couples who have learned the basic steps. * is per couple. Learn modern ballroom and Latin American dancing. This course is for couples who have learned the intermediate steps. * is per couple. Supply lists where applicable for programs can be found at Refunds must be requested 5 business days before the first day of class. Archery 16 yrs+ Angus Glen C.C. Sat. 1:30 p.m. - 2:30 p.m. Jul $ Armadale C.C. Fri. 8:00 p.m. - 9:00 p.m. Jul $49.72 Armadale C.C. Fri. 8:00 p.m. - 9:00 p.m. Aug $49.72 Armadale C.C. Sat. 10:30 a.m. - 11:30 a.m. Aug $49.72 Thornhill C.C. Thu. 7:00 p.m. - 8:00 p.m. Jul $ Thornhill C.C. Sat. 5:00 p.m. - 6:00 p.m. Jul $ Thornhill C.C. Sun. 9:30 a.m. - 10:30 a.m. Jul $ ART - Introduction to Drawing 16 yrs+ Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Aug $ ART - Playing with Acrylics 18 yrs+ Varley Art Gallery Sun. 1:00 p.m. - 4:00 p.m. Aug $55 ART - The Art of Pencil Pushing 18 yrs+ Varley Art Gallery Sun. 1:00 p.m. - 4:00 p.m. Jul $55 Art Xpress+ 19 yrs+ Cornell C.C. Fri. 6:30 p.m. - 8:00 p.m. Jul $ Badminton 8 yrs+ Thornhill C.C. Tue. 9:30 p.m. - 11:00 p.m. Jul $25 8 yrs+ Thornlea Pool/Gym Sun. 6:30 p.m. - 8:30 p.m. Jul $ yrs+ Thornlea Pool/Gym Sun. 8:30 p.m. - 10:30 p.m. Jul $ yrs+ Thornhill C.C. Fri. 9:00 p.m. - 11:00 p.m. Jul $ yrs+ Angus Glen C.C. Thu. 8:30 p.m. - 10:00 p.m. Jul $80.54 Flowervale P.S. Tue. 10:30 a.m. - 12:45 p.m. Jul $20 Flowervale P.S. Thu. 10:30 a.m. - 12:45 p.m. Jul $20 Badminton - Intermediate 16 yrs+ Angus Glen C.C. Mon. 6:30 p.m. - 8:00 p.m. Jul $71.19 Angus Glen C.C. Thu. 7:00 p.m. - 8:30 p.m. Jul $80.54 Ballroom & Latin Dance - Beginners 18 yrs+ Centennial C.C. Wed. 6:15 p.m. - 7:45 p.m. Jul $104 Centennial C.C. Thu. 12:30 p.m. - 2:00 p.m. Jul $104 Cornell C.C. Sun. 6:00 p.m. - 8:00 p.m. Jul $138 Milliken Mills C.C. Wed. 5:30 p.m. - 7:00 p.m. Jul $104 Ballroom & Latin Dance - Intermediate / Advanced 18 yrs+ Milliken Mills C.C. Wed. 7:00 p.m. - 8:30 p.m. Jul $104 Ballroom & Latin Dance - Advanced 18 yrs+ Milliken Mills C.C. Wed. 8:30 p.m. - 10:00 p.m. Jul $104 Markham Life Program Guide 89

2 The program provides an opportunity for men and women to play recreational basketball. A 10 minute warm-up will be followed by a non-competitive game for the remainder of the class. This program is ideal for those who wish to learn Bollywood dancing. Our instructor will lead you through a variety of dance steps each week with the goal of dancing full routines by the end of the session. Hands on Hardware will teach you everything you need to know to build your own desktop PC. This popular course will provide participants all the knowledge they need to choose the right PC hardware and put them all together! Understand the functionalities of components and learn how to assemble a computer from scratch. They will also receive the benefits of saving money in the future, when they learn how to purchase and piece together a system geared towards a specific need without overspending on unnecessary system parts. This course is intended for students who want to learn about object-oriented programming. Concepts presented are exemplified using the Turing, Qbasic and Visual Basic programming language. Knowing the basics of these languages will ensure a solid start to programming. Participants will be able to create, format and edit some basic charts and spreadsheets in Excel after completing this course. The course will also focus on simple formulas, creating charts and changing the appearance of data in spreadsheets. Learn to use the powerful features of this word-processing application to create documents, letters, reports, resumes and flyers. Learn to format text, paragraphs, lists, columns, and insert tables, shapes and graphics to improve your documents. to use shortcut keys to increase your speed and confidence in using Word. This course is designed for individuals who have little or no experience with computers. Topics include introduction to Windows and application software packages including - Microsoft Word (word processing) and Excel (spreadsheets) and introduction to the internet. are instructor-led and are conducted in a hands-on format. Improve your overall health and quality of life by exploring different methods of relaxation for the body, mind and emotions. Learn breathing exercises, stretches, meditation, and many more tools that will help you release tension, increase vitality, and become the best version of yourself. Find out how to overcome any challenge, and become your very own Super Human! and Beyond This program is suitable for both beginners and experienced artists. Learn how to use proportion, achieve three-dimensional focus through volume, and learn how to use space and shading. Various techniques such as value, light, principle in design and composition will be explored. Subject matter will include familiar everyday objects to architectural detail. Drumming Our qualified instructor will lead you through basic drumming skills to enable you to play along with your favourite songs. 4:1 student to instructor ratio will ensure one on one time in a small group setting. Electronic drums are provided. Fencing This program will introduce you to the exhilarating sport of fencing. Lead by trained instructors, we will teach you a variety of skills and techniques in a fun and safe environment. All equipment is provided. Lead in combination with preteen class. This is a fusion of international inspired dancing that blends dancing and music that results in a workout that is great for the mind and body. Dances include combination of Bollywood, Jamaican, line dancing and Latin dance. This class will motivate participants to be fit, reduce weight and at the same time learn and enjoy international dance. The program is held in closed room to ensure a private environment for women only. Basics taught will cover note learning on all six strings, basic chords and simple songs employing right hand finger style and picking techniques for the beginner. Some basic theory will also be covered. Ear training will be introduced in this course. An acoustic guitar is required by each student at every class. Hip Hop Dance Learn the latest dance moves. Put on your sneakers and get funky! It s not just for teens anymore! Basketball - Recreational 18 yrs+ Angus Glen C.C. Tue. 8:30 p.m. - 10:00 p.m. Jul $80.54 Centennial C.C. Thu. 8:30 p.m. - 10:00 p.m. Jul $71.19 Bollywood for Adults 18 yrs+ Milliken Mills C.C. Tue. 7:30 p.m. - 8:30 p.m. Jul $82.49 Computer - Hands on Hardware 16 yrs+ Milliken Mills C.C. Wed. 7:30 p.m. - 9:30 p.m. Jul $ Computer Programming 16 yrs+ Milliken Mills C.C. Thu. 7:30 p.m. - 9:30 p.m. Jul $ Computers - Basic Excel 16 yrs+ Milliken Mills C.C. Mon. 7:30 p.m. - 8:30 p.m. Jul $ Computers - Basic Word 16 yrs+ Milliken Mills C.C. Mon. 6:30 p.m. - 7:30 p.m. Jul $ Computers for the Beginner 16 yrs+ Milliken Mills C.C. Mon. 5:30 p.m. - 6:30 p.m. Jul $ Dissolving Stress for Adults 18 yrs+ Cornell C.C. Mon. 8:00 p.m. - 9:00 p.m. Jul $60.46 Drawing: The Art of Composition and Beyond 18 yrs+ Thornhill C.C. Tue. 1:00 p.m. - 3:00 p.m. Jul $ Drumming 15 yrs+ Milliken Mills C.C. Mon. 7:15 p.m. - 8:00 p.m. Jul $ Fencing 16 yrs+ Rouge River C.C. Wed. 6:30 p.m. - 8:00 p.m. Jul $77.97 Fusion Dance - Women Only 16 yrs+ Armadale C.C. Mon. 7:00 p.m. - 8:00 p.m. Jul $71.19 Guitar Lessons - Beginner 16 yrs+ Armadale C.C. Thu. 8:00 p.m. - 9:00 p.m. Jul $79.10 Thornhill C.C. Tue. 7:30 p.m. - 8:30 p.m. Jul $ yrs+ Centennial C.C. Tue. 7:30 p.m. - 8:30 p.m. Jul $71.19 Hip Hop Dance 16 yrs+ Milliken Mills C.C. Wed. 8:30 p.m. - 9:30 p.m. Jul $71.19 Rouge River C.C. Mon. 9:00 p.m. - 10:00 p.m. Jul $ Markham Life Program Guide

3 Here is your chance to brush up on your golf swing before you go on your vacation or just improve your overall skills. * Indoor instruction * Learn the skills of a proper golf swing * Once weekly for 5 weeks * Supervised practice time *Please bring a #7 iron to the first class. This program provides an opportunity for men and women to play indoor soccer in a recreational, friendly manner. A 10 minute warm-up is followed by game play. This program is designed for men and women to learn traditional Japanese style Karate, and achieve Self Confidence, Discipline, Leadership and physical strength. The students will utilize all areas of kicking, punching, throwing, and sparring. Work towards Belt training, details in class. In this course students will learn basic knitting and crochet. Students will learn how to use a crochet hook and knitting needle. Class projects including learning how to make a scarf, hat and place mat using crochet and knitting techniques. Come join the fun with Latin Line Dancing. Learn to move through Cuban motion, hip and body movement. It s Hot, it sizzles and you will groove to great Latin music. You will learn cha-cha steps, Mambo; Salsa, Rumba, Swing, Samba and a great variety of other steps as we progress. It will help you with Poise, Posture and Confidence. No Partner required. This program is geared to females who are interested in learning how to protect themselves and deal with the most common attacks. The emphasis of the program is on prevention. You will learn to use avoidance, awareness and verbal techniques to defuse a situation. An opportunity to do a Mother and Daughter activity together. Come join the fun with our high energy Intermediate Latin Line dancing; You will progress to additional footwork, styling and learn Latin movement through advance Cuban and body motion. (You must know all your 10 Latin dances before moving up to Intermediate Level). No Partner Required. Line Dance - Beginner Learn the basics of footwork, including vines and shuffles in an easy-going atmosphere. An assortment of music and dance rhythms will be taught to all levels. Wear comfortable clothing and smooth-soled shoes and get ready to have fun! No partner required. Ready for more of a challenge? Advanced/ Intermediate line dance will challenge you with some new routines and fancy footwork. Be challenged, keep fit and have fun. No partner required. Come and join a fun day of line dancing with a variety of dances lead by your favorite instructors. Booklet of dance steps included. Basic Dance experience is recommended. What better way to enjoy the weather then hit the beach volleyball court. Instructor lead programming will facilitate warm up activities and fun game play. Magic Learn advanced moves, misdirection, palming and professional techniques. Whether you wish to learn to do card flourishes, vanish cards, or make cards appear out of the air. No experience required, bring your own playing cards and coins and lets get started. Muay Thai is referred to as the martial art of eight limbs as it effectively uses punches, kicks, elbows, and knee strikes. This class is designed for those who have an interest in kick starting their Muay Thai journey. Participants will take part in a variety of traditional Muay Thai exercises as well as drills to develop proper striking technique from head to toe while also increasing endurance and strength. These techniques will be developed through a number of teaching styles such as: shadow boxing, focus mitts, kick pad work and non-contact reaction based countering. *Boxing gloves and hand wraps are provided. Bird der Here s something to tweet about! Create a beautiful ceramic bird feeder for all your feathered friends this summer in our beautiful pottery studio. Led by our professional pottery instructors, you ll learn a variety of techniques in a fun and relaxed environment. Includes all supplies for one bird feeder and firing. Indoor Golf 16 yrs+ M.M. Soccer Dome Tue. 6:00 p.m. - 7:00 p.m. Jul $ Indoor Soccer 18 yrs+ Cornell C.C. Thu. 8:30 p.m. - 10:00 p.m. Jul $71.19 Karate 11 yrs+ Old Unionville Lib. C.C. Wed. 7:30 p.m. - 8:30 p.m. Jul $73.45 Knitting & Crochet 16 yrs+ Armadale C.C. Sat. 12:00 p.m. - 1:30 p.m. Jul $90.40 Ladies Self Defence 13 yrs+ Old Unionville Lib. C.C. Sat. 12:30 p.m. - 1:30 p.m. Jul $63 Latin Line Dance - Beginner 16 yrs+ Thornhill C.C. Wed. 7:00 p.m. - 8:00 p.m. Jun $ yrs+ Rouge River C.C. Mon. 8:30 p.m. - 10:00 p.m. Jul $ Latin Line Dance - Intermediate 18 yrs+ Rouge River C.C. Mon. 7:00 p.m. - 8:30 p.m. Jul $ Line Dance -Beginner 16 yrs+ Thornhill C.C. Thu. 7:30 p.m. - 9:00 p.m. Jul $ Milliken Mills C.C. Tue. 7:15 p.m. - 8:15 p.m. Jul $71.19 Line Dance - Intermed./Advanced 18 yrs+ Angus Glen C.C. Fri. 10:30 a.m. - 12:00 p.m. Jul $79.10 Milliken Mills C.C. Tue. 8:15 p.m. - 9:45 p.m. Jul $71.19 Rouge River C.C. Fri. 7:30 p.m. - 9:00 p.m. Jul $ Line Dance Extravanza 16 yrs+ Thornhill C.C. Sat. 9:30 a.m. - 11:00 p.m. Sep $60 Outdoor Beach Volleyball - Rec 18 yrs+ Milliken Mills C.C. Tue. 6:30 p.m. - 8:00 p.m. Jul $71.19 Milliken Mills C.C. Thu. 6:30 p.m. - 8:00 p.m. Jul $71.19 Magic 18 yrs+ Thornhill C.C. Thu. 8:30 p.m. - 9:30 p.m. Jul $60.46 Muay Thai - Kickboxing yrs Milliken Mills C.C. Thu. 8:00 p.m. - 9:30 p.m. Jul $72.32 Museum Pottery - Ceramic Bird der 18 yrs+ Markham Museum Fri. 7:00 p.m. - 9:00 p.m. Jun $45.20 Markham Life Program Guide 91

4 Spend some me time in our Pottery Studio and explore the wonderful world of clay in a fun and relaxed environment. Together with our professional artist instructor, methods of hand building such as sculpting, surface decoration, slab building and coiling will be explored. Participants will also have the opportunity to try the pottery wheel. While mastering basic pottery techniques, we will complete a variety of projects such as bowls, mugs and vases. This is the perfect class for beginners and those looking to build on their skills. Includes all supplies and firing. This course continues to develop the skills learned in Introduction to Pottery and for others that have previous hand-building experience. Techniques such as slab building, coiling, and pinch pots will be built upon to allow you to create bigger and more complicated forms. Includes all supplies and firing costs. Learn how to use the pottery wheel! will focus on throwing on the potter s wheel. Techniques covered include centering, creating different forms such as bowls, plates, vases and mugs. We will also explore sculptural elements, handle making, surface decoration and glazing techniques. No experience required. Includes all supplies and firing. All work and no play? Get centered this Summer at our Pottery Studio. Learn an incredible new skill in a relaxed environment. Our professional instructor will teach you all the basics to throw your own shapes on the pottery wheel and how to make pinchpots. Includes all supplies and firing. Want to create income and build long term wealth? Get the fundamentals of investing in Real Estate and learn how to make more money from your properties. This course is instructed by Real Estate Investment experts who share the advantages of investing in real estate and teach a number of proven strategies. Table Tennis A recreational program which will provide an opportunity to play table tennis with your friends. Table tennis racquets are required. The most practiced martial art world-wide. The art of Taekwondo is guided by the principles of self-respect, respect for others and non-violence. The student of Taekwondo is not only trained in the physical aspects of the art, but he/she must learn to develop selfcontrol, courtesy, integrity, perseverance and an indomitable spirit. For those looking for the full Taekwondo experience this program is for you. Promotion to higher belt levels will be held periodically. Extra fees for promotion assessment may apply. See the instructor for details. Tai Chi - Beginner The Chinese exercise art form that gently mobilizes every muscle and joint in the body. Improves circulation, co-ordination, muscle tone, flexibility, concentration and promotes relaxation. Tai chi style at Centennial, Markham Village and Milliken and Armadale location is Yang s Style Tai Chi. Tennis This recreational tennis program is designed for men and women interested in learning the game of tennis. Each session will consist of a warm-up, skill development and game play. Tennis racquets required. Are you interested in composing excellent videos? Learn some basic video skills including framing, positioning, and fun alternatives to give your video the aesthetic it deserves. Join us for action on the court as we host the always popular COMPETITIVE CO-ED (minimum 2 females per team) Volleyball League. Individual registrants welcome. ON-SITE registration will not be accepted. There are 2 tiers in the league, each week the team plays for 2 hours of court time with rotations. Are you a beginner or novice volleyball player and wish to improve your skill and techniques? Join us for an evening of instruction, followed by game play! An introduction to the diverse medium of watercolour painting. The program is designed to develop a sense of confidence and knowledge in the beginner watercolourist. Explore the fundamentals of BASIC colour theory and mixing, composition, value study, and a review of BASIC techniques. A strong hands-on approach with individual assistance and entertaining demonstrations will bring out the painter in you! Museum Pottery - Introduction to Pottery 18 yrs+ Markham Museum Thu. 3:30 p.m. - 5:30 p.m. Jun $226 Markham Museum Sun. 4:00 p.m. - 6:00 p.m. Jul $226 Museum Pottery - Intermediate Hand-Building 18 yrs+ Markham Museum Thu. 3:30 p.m. - 5:30 p.m. Aug $226 Museum Pottery - Wheel Throwing 18 yrs+ Markham Museum Thu. 7:00 p.m. - 9:30 p.m. Jun $ Markham Museum Thu. 7:00 p.m. - 9:30 p.m. Aug $ Museum Pottery - Get Centered Wheel Throwing Workshop 18 yrs+ Markham Museum Sun. 1:00 p.m. - 3:00 p.m. Jun $33.90 Markham Museum Sun. 6:00 p.m. - 8:00 p.m. Jun $33.90 Real Estate Investing yrs+ Angus Glen Library Thu. 6:30 p.m. - 8:30 p.m. Jun $60 Table Tennis 15 yrs+ Milliken Mills C.C. Mon. 8:30 p.m. - 10:00 p.m. Jul $71.19 Taekwondo- Multi-Level 16 yrs+ Thornhill C.C. Wed. 8:15 p.m. - 9:15 p.m. Jul $70 Tai Chi - Beginner 18 yrs+ Thornhill C.C. Tue. 8:30 p.m. - 9:30 p.m. Jul $79.10 Thornhill C.C. Fri. 7:30 p.m. - 8:30 p.m. Jul $59.33 Tennis 16 yrs+ Angus Glen Tennis Centre Mon. 7:30 p.m. - 8:30 p.m. Jul $ Angus Glen Tennis Centre Sat. 1:30 p.m. - 2:30 p.m. Jul $ Angus Glen Tennis Centre Sun. 6:30 p.m. - 7:30 p.m. Jul $ Videography - Making the Best from Your New GoPro yrs Milliken Mills C.C. Thu. 7:30 p.m. - 9:30 p.m. Aug $54.58 Volleyball - Competitive Co-Ed League 16 yrs+ Armadale C.C. Wed. 7:00 p.m. - 11:00 p.m. Jul $90.40 Volleyball - Instructional 18 yrs+ Centennial C.C. Fri. 7:30 p.m. - 8:30 p.m. Jul $46.33 Watercolour for All - Beginner 18 yrs+ Thornhill C.C. Tue. 10:00 a.m. - 12:00 p.m. Jul $ Thornhill C.C. Thu. 10:00 a.m. - 12:00 p.m. Jul $ Markham Life Program Guide

5 Adult Cooking & Workshop This program is for participants who have completed both Levels 1, 2 & 3 of Cake Decorating. This class will feature working with and the handling of fondant icing. Learn to make healthy and easy gourmet meals using a great blend of flavours and ingredients. This is an interactive cooking program which will lead you through the steps to create meals to be remembered. In this course we uncover the foundations of delicious regional Italian cooking. Learn the basics of traditional sauces, homemade pastas, rippling risottos and the skilful use of herbs and spices. We will use first class ingredients to create mouth watering dishes. Additional $45.00 food costs payable the first night. Learn the basics of Jamaican Style dishes. Additional $45.00 food costs payable the first night. Desserts of all kinds, baked, refrigerated, frozen. You name it! We will do pastry, cookies, muffins, cakes, and so much more. Always using the freshest ingredients with ideas galore you ll never be at a loss for a tasty treat again! $45.00 payable to the instructor for food costs is extra. Learn this easy and nutritious cooking method which is low in calories yet high in flavour. Three main dishes will be taught nightly. Cooking tips and recipes will be included with each class. Additional $45 food cost. An ongoing cardiac rehab support program designed for patients who have completed a medically supervised Cardiac Program or have been recommended by their physician to become more active to combat cardiovascular disease. There will be two components to the class program involving walking a track and in class resistance training. The instructors of this program carry the certification of Certified Exercise Physiologist designated by the Canadian Society of Exercise Physiology (CSEP). Detailed health questionnaire must be completed and a meeting with the class instructor arranged before the potential participant can join the class. For further details please contact Kristen Levy (klevy@markham.ca) x4541 This 4 week dry land classroom session will help conditions like Fibromyalgia, Musculoskeletal Pain/Injuries (including hips, knees, shoulders and spine), motor vehicle accident related injuries, disc injuries, sacro-iliac dysfunction and other health conditions through a four week educational workshop. You will develop new skills for pain management, nutrition, creating mind-body connection, stress management and postural/body awareness using proven techniques for success. Chiropractic Doctors and exercise therapists will help you to understand the challenges you face and offer potential solutions. In these four sessions doctors will assist you in regaining function while more effectively controlling your pain. This program is a pre-requisite to the Chronic Pain Management - Aqua Rehab program Rehab Fibromyalgia and other chronic pain conditions can be very disabling. Aqua therapy is well researched as a gateway to better health and has long been revered for its effectiveness in increasing function and decreasing pain. The Chiropractic Doctors running this program will help decrease your pain, increase your energy and reclaim your life. Specific exercises will be shown to you to increase your flexibility, strength and function. You will also be taught which movements to avoid, both in the pool and in your regular activities of daily living in order to prevent your pain from recurring. The support of the Chiropractic Doctors as well as the other participants also adds to the joy of this experience. MOVE MORE; ENJOY LIFE. This class will be held in the warm therapy pool at Cornell Join us at Armadale Community Centre for our series of Caregiver Workshops in partnership with the Social Services Network. These free workshops will cover topics such as Navigating the Health Care system, Changing Behaviours, Power of Attorney, Self Care, and more. Saturday, June 17 9:00 a.m. 2:00 p.m. Armadale C.C. (2401 Denison St.) $15.00 per table, maximum 2 tables per person. CASH ONLY. Registration starting 9:00 a.m. Friday, June 2 Featuring Community Sport equipment swap. Bring your sport goods for sale or trade! Free to community sports clubs. Contact ext for more info Cake Decorating - Level yrs Thornhill C.C. Sat. 11:00 a.m. - 1:00 p.m. Aug $53.50 Gourmet Cooking 16 yrs+ Armadale C.C. Wed. 7:00 p.m. - 10:00 p.m. Jul $ Armadale C.C. Wed. 7:00 p.m. - 10:00 p.m. Aug $ Italian Essentials 16 yrs+ Armadale C.C. Tue. 7:00 p.m. - 10:00 p.m. Jul $ Jamaican Style Cooking 16 yrs+ Armadale C.C. Thu. 7:00 p.m. - 10:00 p.m. Jul $ Just Desserts 16 yrs+ Armadale C.C. Tue. 7:00 p.m. - 10:00 p.m. Aug $ Stir Fry Cooking - Chinese Style 16 yrs+ Armadale C.C. Thu. 7:00 p.m. - 9:00 p.m. Aug $71.19 Cardiac Rehabilitation 16 yrs+ Cornell C.C. Wed. 1:00 p.m. - 2:00 p.m. Jul. 5 9 See above $79.10 Chronic Pain Management - Educational 15 yrs+ Cornell C.C. Wed. 7:00 p.m. - 8:00 p.m. Jun $30 Chronic Pain Management - Aqua Rehab 15 yrs+ Cornell C.C. Tue. 6:45 p.m. - 7:30 p.m. Jul See above $69.50 Caregiver Workshop Series 16 yrs+ Armadale C.C. Wed. 3:30 p.m. - 5:30 p.m. Jun FREE Markham Life Program Guide 93