July Healthy Lunches - am. BBQ and Horses - pm. Supper and Board Games pm

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Calendar of Events July 2018 Mon Tue Wed Thu Fri 2 3 Baking - am 4 Healthy Lunches - am 5 Art with Sandra - am 6 Grow a Row - am Songs with Serra - pm Native Drumming - pm BBQ and Horses - pm Supper

pm 11 Healthy Lunches - am Chippewa creek am Berry Picking Sturgeon Fallspm Farmers Market - pm 12 Experiential Art - am Beading - am Songs with Serra - pm Don and Don pm 13 Grow a Row - am Fishing

1 Calendar of Events July 2018 Mon Tue Wed Thu Fri 2 3 Baking - am 4 Healthy Lunches - am 5 Art with Sandra - am 6 Grow a Row - am Songs with Serra - pm Native Drumming - pm BBQ and Horses - pm Supper and Board Games pm Music with Ken - pm Brian Risk Music- pm Swimming at waterfront - pm 9 Cleaning Our Communityam Spa Afternoon - pm 10 Baking - am Kim and Ron - pm DoTerra Essential Oil Workshops pm 11 Healthy Lunches - am Chippewa creek am Berry Picking Sturgeon Fallspm Farmers Market - pm 12 Experiential Art - am Beading - am Songs with Serra - pm Don and Don pm 13 Grow a Row - am Fishing at Government Dock - pm 16 Cleaning Our community - am Dog Biscuit Making - pm 17 Baking - am Songs with Serra - pm Native Drumming - pm 18 Healthy Lunches - am BBQ and Horses - pm Supper and Board Games pm 19 Art with Sandra - am Guitar with Marcel - pm Brian Risk Music - pm 20 Grow a Row - am Swimming at Waterfront - pm 23 Cleaning our community am Mini Putt - pm 24 Baking - am Music with Ken - pm Guitar with Marcel - pm DoTerra Essential Oil Workshops pm 25 Healthy Lunches - am Chippewa creek am Farmers Market - pm 26 Experiential Art - am Beading - am Songs with Serra - pm Don and Don - pm 27 Grow a Row - am Fishing at Government Dock - pm 30 Cleaning Our Community - am Dog Biscuit Making - pm 31 Baking - am Songs with Serra - pm Native Drumming - pm All participants are responsible for getting to and from all activities. ***** PAYMENT FOR ACTIVITIES WITH A COST ARE DUE AT REGISTRATION UNLESS INDICATED TO PAY DIRECTLY ***** Shannon Johnson ex 1311 sjohnson@communitylivingnorthbay.org

2 MONDAY CLEANING OUR COMMUNITY - July 9,16, 23, 30 Come out and enjoy the fresh air of spring as we clean the bike path beginning at the Davedi Club on Airport. Gloves and garbage bags will be supplied. Lets give back to the community by doing our share in beautifying our city. Cancelled if raining July 9 - Lee Park, North to waterfront July 16 - Lee Park, South to Gertrude July 23 - Gertrude St to Marshall July 30 - Marshall Booth Road Time: 10:00 a.m. - 11:30 a.m. SPA AFTERNOON - July 9 It is time for a little pampering; come and enjoy a foot massage or lie down and enjoy a hot rock massage on your back while listening to soft relaxing music. Location: 741 Wallace Road,, North Bay Time: 1:30 p.m. - 3:30 p.m. Cost: $3.00 each DOG BISCUIT MAKING - July 16, 30 Want to be a part of giving back to the community? Do you like dogs? Do you like to bake? Here is an opportunity to do just that. We will be baking dog treats for the Humane Society. Time : 1:30 p.m. to 3:30 p.m.

3 MINI PUTT - July 23 Come out and join your friends for a short round of golf. Try to get that hole in one for a free game. Location: 6 Lakeshore Drive Time: 1:30 p.m. 3:30 p.m. Cost: $7.00 TUESDAY BAKING - July 3, 10, 17, 24, 31 Easy to make desserts that you can make at home. This activity will be done as a group. Containers NOT supplied. July 3 - Rhubarb Crisp Muffins July 10 - Raisin cookies July 17 - Pineapple coconut Zucchini Bread July 24 - Cheddar-Thyme Flaky Biscuits July 31 - Best Blueberry Buckle Location: 235 Albert Ave., North Bay Time: 10:00 a.m. - 11:30 a.m. New 10 PARTICIPANTS SONGS WITH SERRA - July 3, 17, 31 Serra is back. Come on out and enjoy her musical talents. Her repertoire includes folk, old rock and some of her own music. Location: One Kid s Place, 400 McKeown Ave., North Bay Time: 1:30 p.m. - 2:30 p.m.

4 NATIVE DRUMMING - July 3, 17, 31 Sit, enjoy and relax or feel free to drum along. The Native Drumming is provided by members of the Rainbow Group. Location: One Kid s Place, 400 McKeown Ave., North Bay Time: 2:30 p.m. - 3:30 p.m. KIM AND RON - July 10 Kim and Ron are back to entertain you with some oldies but goodies. Time: 1:30 p.m. - 3:30 p.m. DOTERRA ESSENTIAL OIL WORKSHOP - July 10, 24 Come meet Krystlle Hamilton as she shows us how to make the product, which you can take home, while learning about the benefits of using oils in your everyday life. See insert for details of what will be made each week. Time: 4:30 p.m.. - 6:30 p.m. Cost: $10.00 each MUSIC WITH KEN - July 24 Come meet our newest entertainer. Ken will play a bit of old rock and roll and easy listening music to entertain us for an hour. Time: 1:30 p.m. - 2:30 p.m. Cost: $5.00 GUITAR WITH MARCEL - July 24 Come and enjoy the musical talents of Marcel. Marcel has a vast variety of music. Time: 1:30 p.m. - 2:30 p.m.

5 WEDNESDAY HEALTHY LUNCHES - July 4, 11, 18, 25 Come and participate in making your own lunch from beginning to end. Lunch will be prepared on an individualized basis so please bring support if needed. Containers are NOT supplied July 4 - Hot Ham and Cheese Sandwiches July 11 - Macaroni and Cheese Pizza July 18 - Broccoli Salad July 25 - Pasta Salad Location: 235 Albert Ave., North Bay Time: 10:00 a.m. - 11:30 a.m. NEW 10 PARTICIPANTS CHIPPEWA CREEK CLEAN UP - July 11, 25 Community Living adopted a section of the Chippewa Creek. Help us give back to the community. Bring a picnic lunch to enjoy the ripple of the water by the creek. Location: See Map Insert Time:11:30 a.m. - 1:00 p.m. BBQ AND HORSES - July 4, 18 We will be offering again the chance to ride horses or just to pet them and enjoy a BBQ with our friends. Location: 8 km east of North Bay on Hwy 17 Time 11:30 a.m. 1:30 p.m. Cost: BBQ Free, Horse rides $10.00 paid directly to Lori BERRY PICKING LEISURE FARMS - July 11 Come out and meet in Sturgeon Falls to try out the fry truck and pick some strawberries at Leisure Farms. Pick enough to eat as well as some to bake with. Location: 744 Quesnel Rd, Sturgeon Falls, ON P2B 2W3 Time: 12:30 at 235 Main Street, Sturgeon, when done eating we will head to Leisure Farms Cost: PYO for the Chip Stand, Berries are 2 Quart $5.00, 4 Quart $10.00

6 FARMERS MARKET - July 11 Come out and enjoy the bountiful harvest from the local area farmers. Choose from handmade crafts, soaps and other artisans designs while enjoying the great outdoor weather near our beautiful waterfront. Location: 100 Ferguson Street Time: 1:30 p.m. 3:30 pm. Cost: PY0 SUPPER/BOARD GAMES- July 4, 18 Get together with your friends, learn to make a light meal together then enjoy an evening of laughter when challenging your friends to a board game of your choice. Time: 5:00 pm 8:00 pm Cost: $5.00 THURSDAY ART WITH SANDRA REED - July 5, 19 Sandra is an art instructor with the Greenwood School of Art. She will be offering a different art lesson each week. Location: 235 Albert Ave., Room D2, North Bay Time: 10:00 a.m. - 11:00 a.m. Cost: $8.00 each MAXIMUM 8 PARTICIPANTS EXPERIENTIAL ART - July 12, 26 Kim will be offering different forms of art; come experience a variety of ways to express your talent with paint, clay, paper, glue and many other wonderful styles of art. *******NOTE LOCATION******** Time: 10:00 a.m. - 11:00 a.m. Cost: $8.00 each MAXIMUM 10 PARTICIPANTS BEADING - July 12, 26 Come and join your friends and make some unique crafts with beads. Each time we will be making something different. Time: 11:00 a.m. - 12:00 p.m. Cost: $2.00 *******NOTE LOCATION********

7 THURSDAY CONT... MUSIC WITH KEN - July 5 Come meet our newest entertainer. Ken will play a bit of old rock and roll and easy listening music to entertain us for an hour. Time: 2:30 pm. - 3:30 p.m. Cost: $5.00 BRIAN RISK MUSIC - July 5, 19 Brian Risk is a talented musician skilled in guitar, harmonica and vocals. His music includes classic rock, southern rock, blues, country, originals, and more. Time: 2:30 p.m. - 3:30 p.m. SONGS WITH SERRA - July 12, 26 Serra is back. Come on out and enjoy her musical talents. Her repertoire includes folk, old rock and some of her own music. Time: 1:30 p.m.. - 2:30 p.m. DON AND DON - July 12, 26 Let s welcome Don and Don and their musical talents. They play a wide variety of country and old rock music. Time: 2:30 p.m. - 3:30 p.m. GUITAR WITH MARCEL - July19 Come and enjoy the musical talents of Marcel. Marcel has a vast variety of music. Time: 1:30 p.m. - 2:30 p.m.

8 OPPORTUNITIES THAT ARE IN YOUR COMMUNITY. PLEASE FEEL FREE TO JOIN IN WITH YOUR FRIENDS. PARTICIPANTS ARE NOT REQUIRED TO REGISTER FOR THESE ACTIVITIES UNLESS OTHERWISE STATED, THERE IS NO STAFF SUPERVISION FROM LINKS STAFF. Community Gardens July 6, 13, 20, 27 Community Living is part of Grow a Row for the Gathering Place. Location: St. Andrew s church Time: 10:00 a.m. - 11:00 a.m. Swimming at Waterfront July 6, 20 Please join your friends for an afternoon of bowling. Location: 225 Memorial Drive Time : 1:30 p.m. till you finish Fishing at the Government Dock July 13, 27 Please join your friends for an afternoon of sunshine and try your luck at Fishing. Location: 225 Memorial Drive Time: 1:30 p.m. - 3:30 p.m. *staff will meet participants with bait for you to fish. Please bring your own fishing rod. NEW LOCATION/OFFICE INFORMATION: 741 Wallace Road, North Bay EX 1311 Program Cell #: (calls will be answered 15 mins prior to an activity, during an activity and 15 mins after an activity)

9 July Registration: Name: Phone number: ***For access and limitations of programs please refer to the description*** Cleaning Our Community (Mon) (please refer to insert for location) (10:00 am to 11:30am) Spa Afternoon (Mon) ($3.00) (741 Wallace Road) (1:30 pm to 3:30 pm) 9 Dog Biscuit Making (Mon) (Free) (741 Wallace Road) (1:30 pm to 3:30 pm) Mini Putt (Mon) ($7.00) (6 Lakeshore Drive) (1:30 pm to 3:30 pm) 23 Baking (Tues) ($5.00) (235 Albert Ave) (10:00 am to 11:30 am) Songs with Serra (Tues) ($5.00) (400 McKeown Ave) (1:30 pm to 2:30 pm) Native Drumming (Tues) ($5.00) (400 McKeown Ave) (2:30 pm to 3:30 pm) Kim and Ron (Tues) ($5.00) (741 Wallace Road) (1:30 pm to 3:30 pm) 10 Music with Ken (Tues) ($5.00) (741 Wallace Road) (1:30 pm to 2:30 pm) 24 Music with Marcel (Tues) ($5.00) (741 Wallace Road) (2:30 pm to 3:30 pm) 24 DoTerra Essential Oil Workshops (Tues) ($10.00) (741 Wallace Road) (4:30 pm to 6:30 pm) Healthy Lunches (Wed) ($5.00) (235 Albert Ave) (10:00 am to 11:30 am) BBQ and Horses (Wed) ($10.00) (Hwy 17 East 8KM from George Stockfish) (11:30 am to 1:30 pm) 4 18 Chippewa Creek Clean Up (Wed) (Free) (Milani Road at bike path) (11:30 am to 1:30 pm) Farmers Market (Wed) (PYO) (100 Oak Street) (1:30 am - 3:30 pm) 25 Supper/Board Games (Wed) ($5.00) (741 Wallace Road) (5:00 pm 8:00 pm) 4 18 Art With Sandra (Thurs) ($8.00) (235 Albert Ave) (10:00 am to 11:00 am) 5 19 Experiential Art (Thurs) ($8.00) (401 First Ave W) (10:00 am to 11:00 am) Beading (Thurs) ($2.00) (401 First Ave W) (11:00 am to 12:00 pm) Music by Ken (Thurs) ($5.00) (401 First Ave W) (2:30 pm to 3:30 pm) 5 Brian Risk (Thurs) ($5.00) (401 First Ave W) (2:30 pm to 3:30 pm) 5 19 Guitar with Marcel (Thurs) ($5.00) (401 First Ave W) (1:30 pm to 2:30 pm) 19 Songs with Serra (Thurs) ($5.00) (401 First Ave W) (1:30 pm to 2:30 pm) Don and Don (Thurs) ($5.00) (401 First Ave W) (2:30 pm to 3:30 pm) Grow a Row (Fri) (Free) (St. Andrew s church) (10:00 am to 11:00am) Swimming at Waterfront (Fri) (Free) (1:30pm to 3:30pm)(235 Memorial Drive) Fishing from Government dock (Fri) (Free) (1:30pm to 3:30pm)(235 Memorial Drive) All activities are wheelchair accessible except where posted. Programs will be cancelled if insufficient registration NO REGISTERATION REQUIRED NO STAFF SUPERVISION FROM LINKS

10 Where : St. Andrew s Church Algonquin side (front lawn) When : Every Friday Morning at 10:00 am Why : BE a part of something bigger, help us grow a row for the gathering place

August Healthy Lunches - am. Farmers Market - pm. 8 Healthy Lunches - am Chippewa creek am BBQ and Horses - pm Supper and Board Games pm

August Healthy Lunches - am. Farmers Market - pm. 8 Healthy Lunches - am Chippewa creek am BBQ and Horses - pm Supper and Board Games pm Calendar of Events August 2018 Mon Tue Wed Thu Fri 1 Healthy Lunches - am Farmers Market - pm 2 Experiential Art - am Beading - am Music with Ken - pm Brian Risk Music- pm 3 Grow a Row - am Swimming at