Remember to participate in our local election through voting by mail or by going to your polling place on March 3 rd.

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Elizabeth Maxwell
5 years ago
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Paramount s Essential City Services and Public Safety Protection Measure Dear Neighbor, We have an election approaching on March 3 rd in Paramount.

The State has taken huge amounts of funds from cities, which in Paramount has created a $6 million a year hole in our City budget.

ballot. Measure P updates the ordinance and rate for the City s Utility Users Tax to require equal treatment of taxpayers regardless of the technology used.

1 Paramount s Essential City Services and Public Safety Protection Measure Dear Neighbor, We have an election approaching on March 3 rd in Paramount. Measure P, the Essential City Services and Public Safety Protection Measure, is on our ballot. Residents are encouraged to vote and to learn as much about Measure P as possible. The State has taken huge amounts of funds from cities, which in Paramount has created a $6 million a year hole in our City budget. To address this, the Paramount City Council voted unanimously at its December 2 nd meeting to place Measure P, the Essential City Service and Public Safety Protection Measure, on our local Paramount ballot. Measure P updates the ordinance and rate for the City s Utility Users Tax to require equal treatment of taxpayers regardless of the technology used. Measure P contains rigorous fiscal oversight and accountability safeguards, including mandatory financial audits and no increase in the tax rate without voter approval. Measure P creates a guaranteed source of local funds that cannot be taken by Sacramento. These local funds will assist in maintaining/restoring: Youth after-school education programs. Sheriff patrols at Paramount s local schools/parks and in neighborhoods police response services. Street, pothole and sidewalk repairs. Programs for local seniors such as healthy lunches, meals-on-wheels and senior support services. Anyone with questions on Measure P, or voting-related questions, can call us at (562) or visit for further information. Also, there will be a Town Hall Meeting held on Thursday, Feb. 19 th at 7:00 p.m. at Progress Park Plaza, Downey Ave., Paramount where you can gain more information about Measure P. It is free and open to everyone to attend. Remember to participate in our local election through voting by mail or by going to your polling place on March 3 rd. We will be closed: February 16, 2015 in observance of the President s Day. To your Health...01 Travel..02 Monthly Classes 03 Paramount Happenings 04 Happenings Continued...05 Word Search..06 Calendar of Events.07 Lunch Menu 08

For all excursions we need a minimum of 25 people for the excursion to take place. Unfortunately, if we do not meet these requirements the excursions will be cancelled.

00 January 27, 2015 Deadline: February 4, 2015 The Getty Center - Tuesday, February 24, 2015 9:30 a.m. 4:30 p.m. Price: Resident: $5.00 January 26, 2015 Non-Resident: $7.

00 February 10, 2015 Deadline: February 20, 2015 March Pasadena Museum of Art - Friday, March 6, 2015 11:30 a.m. 5:00 p.m. Price: Resident: $5.00 February 6, 2015 Non-Resident: $7.

00 March 6, 2015 Deadline: March 13, 2015 Chumash Casino - Wednesday, March 25, 2014 8:00 a.m. 8:00 p.m. Price: Resident: $25.00 February 23, 2015 Non-Resident: $27.

00 February 17, 2015 Deadline: (Non-refundable) July Laughlin-Monday, July 13 to Wednesday, July 15, 2015 Price: $TBD per person (Double Occupancy) $TBD per person (Single Occupancy) Departs Monday

Partial refunds will be issued ONLY in the event that a participant becomes incapacitated. Otherwise, no partial refunds will be granted.

2 For all excursions we need a minimum of 25 people for the excursion to take place. Unfortunately, if we do not meet these requirements the excursions will be cancelled. February Refund policy for trips and special events are as follows: The Grove- Wednesday, February 11, :00 a.m. 5:00 p.m. Price: Resident: $5.00 January 12, 2015 Non-Resident: $7.00 January 27, 2015 Deadline: February 4, 2015 The Getty Center - Tuesday, February 24, :30 a.m. 4:30 p.m. Price: Resident: $5.00 January 26, 2015 Non-Resident: $7.00 February 10, 2015 Deadline: February 20, 2015 The Price is Right - Wednesday, February 25, :30 a.m. 4:30 p.m. Price: Resident: $5.00 January 26, 2015 Non-Resident: $7.00 February 10, 2015 Deadline: February 20, 2015 March Pasadena Museum of Art - Friday, March 6, :30 a.m. 5:00 p.m. Price: Resident: $5.00 February 6, 2015 Non-Resident: $7.00 February 19, 2015 Deadline: February 27, 2015 Olvera Street - Friday, March 20, :30 a.m. 4:30 p.m. Price: Resident: $5.00 February 20, 2015 Non-Resident: $7.00 March 6, 2015 Deadline: March 13, 2015 Chumash Casino - Wednesday, March 25, :00 a.m. 8:00 p.m. Price: Resident: $25.00 February 23, 2015 Non-Resident: $27.00 March 9, 2015 Deadline: March 19, 2014 May Mariachi Festival - Saturday, May 9, :30 a.m. 4:30 p.m. Price: Resident: $20.00 February 2, 2015 Non-Resident: $22.00 February 17, 2015 Deadline: (Non-refundable) July Laughlin-Monday, July 13 to Wednesday, July 15, 2015 Price: $TBD per person (Double Occupancy) $TBD per person (Single Occupancy) Departs Monday at 8 a.m. Returns Wednesday at 6 p.m. Participants are entitled to a refund if a program/activity is cancelled by the City of Paramount. Partial refunds will be issued ONLY in the event that a participant becomes incapacitated. Otherwise, no partial refunds will be granted. No refund will be given if you cancel the day of the event or trip. Refunds totaling more than $5 (minus the administrative fee) can be held on account up to six (6) months for future use. If participant chooses to have fees held on account rather than be issued a refund, administrative fee will be waived. Events/Trips cannot be transferred to someone else. Cancellations that occur after the deadline will not receive a refund. COMMUNITY CENTER HOURS Mon-Thurs, 8 a.m. to 9:00 p.m. Friday, 8 a.m. to 5:00 p.m. (562) IMPORTANT PHONE NUMBERS A.A.R.P. (888) Adult Protective Services (213) City Hall (562) Dial-A-Ride (562) Elder Abuse Hotline (877) In-Home Support Services (888) Medicare (800) Paramount Sheriff Station (562) (Non-Emergency) Social Security (800) H.S.A. (Meals on wheels) (562) x162 City of Paramount Community Services & Recreation Senior Nutrition Program Paramount Blvd. (562) This program is a joint venture of the City of Paramount, Human Services Association and the L.A. County Area Agency on Aging, funded in part by Title III of the Older Americans Act of 1965 (as amended.) Americans with Disabilities Act The City of Paramount, in compliance with the Americans with Disabilities Act (ADA), does not discriminate on the basis of disability in admission or access to, or participation or employment in its programs or activities. Administrative Services, Colorado Ave., Paramount, CA 90723, has been designated to coordinate compliance with the nondiscrimination requirements contained in Section of the Department of Justice regulation. Information regarding the provisions of the ADA Coordinator (562)

WEDNESDAY MONDAY Exercise Class (Free) 11:00 a.m.

16th TUESDAY Bingo 10:00 a.m. - 11:30 a.m. Donation of $1 for 3 cards.

Premios en effectivo! Folklorico (Free) 1:00 p.m. - 2:00 p.

MONDAY & WEDNESDAY Gelatin Class (Free) 9:00 a.m.

Closed Feb. 16th Computer Class (Free) 1:00 p.m. - 2:00 p.

Clase de tejer gratis excepto los materiales.

- 12:00 p.m. Clase de ejercicio (Gratis).

th Jerry Benton February 19 th Punch & Judy February 26 th

3 WEDNESDAY MONDAY Exercise Class (Free) 11:00 a.m. - 12:00 p.m. Clase de ejercicio (Gratis). Closed Feb. 16th TUESDAY Bingo 10:00 a.m. - 11:30 a.m. Donation of $1 for 3 cards. Donacion de $1 por 3 tarjetas. Cash prizes! Premios en effectivo! Folklorico (Free) 1:00 p.m. - 2:00 p.m. Folklórico (Gratis). MONDAY & WEDNESDAY Gelatin Class (Free) 9:00 a.m. - 10:00 a.m. Class is free except for materials. Clase de Gelatina (Gratis). Closed Feb. 16th ESL Class (Free) 10:00 a.m. - 11:00.m. Clase de Ingles (Gratis). Closed Feb. 16th Computer Class (Free) 1:00 p.m. - 2:00 p.m. Limit 10 people. Clase de computación (Gratis). Limitado a 10 personas. Closed Feb. 16th Games Games are available Monday- Friday. Please check out games at front desk. Walking (Free) 8:00 a.m. - 9:00 a.m. Caminar (Gratis). Crocheting Class 9:00 a.m. - 2:00 p.m. Class is free except for materials. Clase de tejer gratis excepto los materiales. Exercise Class (Free) 11:00 a.m. - 12:00 p.m. Clase de ejercicio (Gratis). THURSDAY Dancing February 5 th Global Affair February 12 th Jerry Benton February 19 th Punch & Judy February 26 th Jerry Benton Art Class Self Taught (Free) 10:00 a.m. - 12:00 p.m. This is a self taught art class for students who are intermediate or advanced. There is no instructor for this class. Taller de arte (Gratis). FRIDAY Computer Class (Free) 10:00 a.m. - 11:00 a.m. Sign-up at front desk. Limit 10 people. Clase de computación (Gratis). Limitado a 10 personas. Zumba Class (Free) 11:00 a.m. - 12:00 p.m. Clase de Zumba (Gratis).

Estará aquí todos los miércoles del mes de 10:00 a.m. a 11:00 a.m. para tomarle la presión gratis. También de 11:00 a.m. a 12:00 p.m. habrá clase de ejercicio.

50 per person Non-Residents: January 26, 2015 $ 6 per person Under 60 years : $6.50 per person Deadline is on February 5, 2015. Venga y acompáñenos a celebrar la cena de San Valentin.

50 por persona No-residentes: 26 de enero $6 persona Personas menores de 60 años $6.50 por persona Plazo es el 5 de febrero del 2015 St. Patrick s Day Celebration Join us for our St.

50 per person Non-Residents: March 4, 2015 $3 per person Under 60 years : $6.50 per person Deadline is on March 10, 2015. Venga y acompáñenos a celebrar el dia de San Patricio.

4 Estará aquí todos los miércoles del mes de 10:00 a.m. a 11:00 a.m. para tomarle la presión gratis. También de 11:00 a.m. a 12:00 p.m. habrá clase de ejercicio. Valentine s Dinner Join us for a Candle light Valentine s Dinner Celebration on Thursday, February 12, 2015 Tickets will be available: Residents: January 13, 2015 $4 per person Under 60 years :$6.50 per person Non-Residents: January 26, 2015 $ 6 per person Under 60 years : $6.50 per person Deadline is on February 5, Venga y acompáñenos a celebrar la cena de San Valentin. El jueves 12 de febrero del Los boletos estarán disponibles: Residentes: 13 de enero $4 por persona Personas menores de 60 años $6.50 por persona No-residentes: 26 de enero $6 persona Personas menores de 60 años $6.50 por persona Plazo es el 5 de febrero del 2015 St. Patrick s Day Celebration Join us for our St. Patrick s Celebration Celebration on Tuesday, March 17, 2015 Tickets will be available: Residents: February 17, 2015 $2 per person Under 60 years :$6.50 per person Non-Residents: March 4, 2015 $3 per person Under 60 years : $6.50 per person Deadline is on March 10, Venga y acompáñenos a celebrar el dia de San Patricio. El martes 17 de marzo del Los boletos estarán disponibles: Residentes: 17 de febrero $2 por persona Personas menores de 60 años $6.50 por persona No-residentes: 4 de marzo $3 persona Personas menores de 60 años $6.50 por persona Plazo es el 10 de marzo del 2015 Will be here every Wednesday, from 10:00 a.m. to 11:00 a.m. offering free blood pressure. They will also have an exercise class with resistance bands from 11:00 a.m. to 12:00 p.m. Birthday Celebrations Happy Birthday to all our friends born in February! Join us in celebration Thursday, February 26, 2015 at 11:45 a.m. Please, birthday celebrants, remember to sign up in the patio room on the bulletin board. All celebrants will receive a treat. Feliz Cumpleaños a todos nuestros amigos que nacieron en febrero. Acompáñenos en celebración el jueves 26 de febrerodel 2015 a las 11:45 a.m. Por favor cumpleañeros recuerden que deben registrarse en el tablón de anuncios que se encuentra en el patio. Los cumpleañeros reciban una rebanada de pastel. Senior Committee Meeting The Senior Commission meets the first Thursday of every other month at 1:30 p.m. at the Community Center in rooms 1 & 2. The public is welcome to attend these meetings to make comments and suggestions. The objective of the Senior Committee is to advise staff on the operation of the senior center. Meeting Date: March 5, El Comité de las personas de la tercera edad se reúnen el primer lunes de cada tercer mes a las 1:30 p.m. en el centro comunitario de Paramount en los cuartos 1 y 2. El publico es bienvenido a asistir las juntas para que hagan comentarios y subgerencias. El propósito del comité de las personas mayores es para aconsejar al personal de la operación del centro de la tercera edad. Fecha de la reunión: 5 de marzo de Food Reservation Our reservation system is in place. You may call in your reservation as follows: Paramount Residents: Monday Friday Non-Residents: Thursday Friday To make or cancel a reservation, please call (562) from 9:00 a.m. to 1:00 p.m. Nuestro sistema de reservaciones ya está tomando lugar. Residentes de Paramount: De lunes a viernes No residentes: De jueves a viernes Para realizar o cancelar una reservación, por favor llame al (562) de 9:00 a.m. a 1:00 p.m.

L.A. County will be here on Monday, February 9, 2015 from 10:00 a.m. to 2:00 p.m. taking applications for the CalFresh Program. Care1st will be here on Monday, February 2, 2015 from 9:00 a.m. to 11:00 a.

CareMore will be here on Monday, February 9, 2015 from 10:00 a.m. to 12:00 p.m. providing free massages. CareMore estará aquí el lunes 9 de febrero del 2015 de 10:00 a.m. a 12:00 p.m. para ofrecer para ofrecer terapia de masajes.

(CA Driver s License or Identification) - Social Security Card or Number - Proof of Income & Proof of Expenses El condado de Los Ángeles estará aquí el lunes 9 de febrero de las 10:00 a.m. a 2:00 p.m. aceptando aplicaciones para el programa CalFresh.

Food Bank The food bank will be at the center on Monday, February 9, 2015. They are accepting applications at this time. For more information please call (323) 234-3030.

5 L.A. County will be here on Monday, February 9, 2015 from 10:00 a.m. to 2:00 p.m. taking applications for the CalFresh Program. Care1st will be here on Monday, February 2, 2015 from 9:00 a.m. to 11:00 a.m. providing massage therapy. First come first serve basis. Care1st estará aquí el lunes 2 de febrero del 2015 de 9:00 a.m. a 11:00 a.m. para ofrecer terapia de masajes. CareMore will be here on Monday, February 9, 2015 from 10:00 a.m. to 12:00 p.m. providing free massages. CareMore estará aquí el lunes 9 de febrero del 2015 de 10:00 a.m. a 12:00 p.m. para ofrecer para ofrecer terapia de masajes. Please bring the following to apply: - Personal I.D. (CA Driver s License or Identification) - Social Security Card or Number - Proof of Income & Proof of Expenses El condado de Los Ángeles estará aquí el lunes 9 de febrero de las 10:00 a.m. a 2:00 p.m. aceptando aplicaciones para el programa CalFresh. Por favor traigan estos datos para aplicar: - Identificación personal (Licencia de Conducir de California ) - Carta de Seguro Social o el numero - Comprobación de sus ingresos y sus gastos. Food Bank The food bank will be at the center on Monday, February 9, They are accepting applications at this time. For more information please call (323) El banco de alimentos vendrá el lunes 9 de febrero del En este momento están aceptando aplicaciones. Para mas información llame al (323) State Farm will be here Tuesday, February 10, 2015 from 10:30 a.m to 1:30 p.m. providing information on insurance and investments. State Farm estará aquí el martes, 10 de febrero 2015 de 10:30 a.m.-1:30 p.m. proporcionando información sobre seguranzas y inversiones. Rose Hills will be here on Friday, February 13, 2015 from 10:00 a.m. to 12:00 p.m. with an information booth. Rose Hills estará aquí el viernes, 13 del febrero 2015 de 10:00 a.m.- 12:00 p.m. con un puesto de información. Citizens Choice will be here on Wednesday, February 25, 2015 from 10:00 a.m. to 11:30 a.m. to provide a presentation on Medi-Cal changes. Citizens Choice estará aquí el miércoles 25 de febrero del 2015 de 10:00 a.m. a 11:30 a.m. para proporcionar información sobre cabios de Medi- Cal. The Library will be here Wednesday, February 11, 2015 from 11:30 a.m to 12:30 p.m. providing book and movie rentals. La librería estará aquí el miércoles, 11 de febrero 2015 de 11:30 a.m.-12:30 p.m. proporcionando libros y alquiler de películas. New York Life will be here on Thursday, February 26, 2015 from 10:00 a.m. to 11:30 a.m. to provide a presentation on insurance. New York Life estará aquí el jueves 26 de febrero del 2015 de 10:00 a.m. a 11:30 a.m. para proporcionar información sobre seguranzas.

CareFirst (Massage) P 9:00 11:00 ESL Class CR 10:00 11:00 Exercise - R1 11:00 12:00 Zumba Bingo - P Crocheting - R1 9:00-2:00 Resistance Bands - P Global

- P State Farm 10:30 1:30 The Grove Excursion 9:00 3:00 Crocheting - R1 9:00-2:00 Resistance Bands - P Valentines Day Candlelight Dinner Jerry Benton - Aud

7 CareFirst (Massage) P 9:00 11:00 ESL Class CR 10:00 11:00 Exercise - R1 11:00 12:00 Zumba Bingo - P Crocheting - R1 9:00-2:00 Resistance Bands - P Global Affair- Aud Art Class - CR Measure P - Aud Computer Class - CR Zumba - R1 CalFresh GR 10:00 2:00 CareMore (Massage)- P Exercise - R1 Food Bank P Zumba Bingo - P State Farm 10:30 1:30 The Grove Excursion 9:00 3:00 Crocheting - R1 9:00-2:00 Resistance Bands - P Valentines Day Candlelight Dinner Jerry Benton - Aud 4:00 p.m.- 6:00 p.m. Computer Class - CR Rose Hills - Aud Zumba - R1 Closed Zumba Bingo - P Crocheting - R1 9:00-2:00 Resistance Bands - P Punch & Judy - Aud Art Class - CR Computer Class - CR Zumba - R1 ESL Class CR 10:00 11:00 Exercise - R1 11:00 12:00 Zumba Getty Center Excursion 9:30-5:30 Bingo - P Crocheting - R1 9:00-2:00 Citizens Choice - Aud Resistance Bands - P Jerry Benton - Aud Art Class - CR New York Life - Aud Birthdays 11:45 Computer Class - CR Zumba - R1

8 Box Lunches Orange Juice CHICKEN SALAD Wheat Bread Potato Salad Carrot Raisin Salad Marinated Green Beans Oatmeal Cookies Box Lunches Grape Juice EGG SALAD SANDWICH French Roll Creamy Coleslaw Marinated Vegetables Lettuce & Tomato Fruit Cocktail Box Lunches Pineapple Juice CHICKEN BREAST BBQ SANDWICH Macaroni Salad Pickled Beets Fresh Fruit in Season Cantaloupe Box Lunches Apple Juice TURKEY CLUB SANDWICH Whole Wheat Bread Pasta Swirl Salad w/broccoli & Onions Carrot Pineapple Salad Green Salad w/tomato Orange Box Lunches Orange Juice ROAST BEEF SANDWICH ON FRENCH BREAD Potato Salad Three Bean Salad Lettuce & Tomato Fresh Fruit MUSTARD THYME MARINATED CHICKEN BREAST Dinner Roll Couscous Cauliflower Waldorf Salad Vanilla & Chocolate Swirl Pudding Potato Soup BEEF FRENCH DIP SANDWICH Whole Grain Roll Broccoli Marinated Beet & Onion Salad Fruit Cocktail Choice of Entrée CARNITAS w/salsa OR SEASONED BREADED WHITE FISH TACO Corn Tortillas (2 each) Pinto Beans Squash Medley Cantaloupe Orange Juice CHICKEN w/ CREAM SAUCE & CAPERS Dinner Roll Brown Rice Pilaf Petite Peas Green Salad w/ Red Onions Peach Cobbler Split Pea Soup STUFFED BELL PEPPER Mashed Potatoes Carrots Coleslaw Banana Broccoli Cheese Soup MEATLOAF Mashed Potatoes Mixed Vegetables Grapes Or Apple Split Pea Soup VEGETARIAN LASAGNA Whole Wheat Bread Spinach Beet & Onion Salad w/croutons Mandarin Oranges Pineapple Juice TERIYAKI CHICKEN BOWL Whole Wheat Bread Sesame Broccoli Asian Cucumber Salad Almond Pudding Chicken Barley Soup BREADED PARMESAN BAKED FISH Baked Potato Carrot Salad w/raisins Banana Cream of Mushroom Soup ROAST PORK w/gravy Corn Bread Stuffing Brussels Sprouts Pea Salad w/cucumber & Red Onions Blushing Pears OVEN BAKED CHICKEN (LEG & THIGH) Dinner Roll Broccoli & Cauliflower Mashed Sweet Potatoes Apple Cake Vegetable Soup SPAGHETTI w/meat BALLS Whole Wheat Spaghetti Noodles Green Beans Caesar Salad w/croutons Tropical Fruit Happy Birthday Italian Wedding Soup ROAST BEEF W/GRAVY Lyonnaise Noodles Creamed Spinach Cantaloupe or Honeydew Butterscotch Pudding Bean & Turkey Soup TUNA SALAD (2) Carrot Pineapple Salad Tossed Green Salad Orange All MEALS SERVED WITH NONFAT OR 1 %LOW FAT MILK. PLEASE SEE SITE MANAGER FOR CHOICE OF FRUIT! HIGH SODIUM* MENU SUBJECT TO CHANGE WITHOUT NOTICE - This project is funded, I part by Los Angeles County Area Agency on Aging, through the Older Americans Act of 1965 as amended.

Thyroid Awareness Month

Thyroid Awareness Month The thyroid gland is located on the front part of the neck below the thyroid cartilage (Adam's apple). The gland produces thyroid hormones, which regulate metabolic rate (how fast