Senior Center Holiday Party. Friday, December 9 at 11:30 a.m.

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1 SENIOR CENTER The Newsletter DECEMBER 2016 Senior Center Holiday Party Friday, December 9 at 11:30 a.m. Member of the Year Recognition ~ Installation of 2017 CCSCA Board Lunch & Entertainment ~ Tickets are $3.50 ~ on sale until sold out The Golden Age of American Popular Music Popular Holiday Songs & The Stories Behind Them Thursday, December 15 at Bob Lipson Culver City Senior Center s Own Ukulele Holiday Show Cali Rose & The CC Strummers Tuesday, December 13 p.m. Saul Jacobs Steve Fry Carl Sonny Leyland Monday, December 5 p.m. The British Boss of the Boogie Woogie Culver City Senior Center s Own Holiday Talent Showcase Wednesday, December 14 p.m. Presented by Tony Munoz & Friends CULVER CITY HIGH SCHOOL AVPA STRING ORCHESTRA Under the direction of Dr. Tania Fleischer Wednesday, Dec, 7 1:30 pm SHARE THE JOY Of CLASSICAL PIANO WITH ANDREW WONG Friday, Dec :30 pm PAINTING A PORTRAIT WITH WORDS: Life Stages Everyone has a story to tell! Sunday, December 4 at A live stage production featuring stories about four of our Seniors, created from interviews by students of Otis School of Art and Design, under the direction of Laurel Ollstein

2 SONY SUNDAY MOVIE PRESENTATIONS The SONY SUNDAY movie for this month will be presented on Sunday, December 11 at p.m. The SONY movie feature will be GHOSTBUSTERS, making its long-awaited return with Director Paul Feig s unique and hilarious take on the classic supernatural comedy. The team of 4 dynamic women, along with Chris Hemsworth, prepare for an epic battle in Manhattan as mischievous ghouls descend on Times Square. The film is packed with over 2 hours of more laughs and every bit as fun as the original. We thank SONY for providing us with our SONY SUNDAY films! MOVIE NOSTALGIA & HOLIDAY MOVIE PRESENTATIONS The Movie Nostalgia program is presented on one Sunday of the month. For December 18, the movie will be POCKETFUL OF MIRACLES. Superbly directed by the peerless Frank Capra, this 1961 remake of Lady for a Day is pure Hollywood magic. Watch as a poor New York street woman has to convince her daughter that she is a grand society lady. Playing time is 137 minutes. SILENT NIGHT On Christmas Eve in 1944, three American soldiers and three German soldiers confront the realities of war and discover the true meaning of courage and the true spirit of a special night. Based on real events. Tuesday, December 20 at p.m. LOVE ACTUALLY Funny, charming and heartwarming, this delightful romantic comedy follows eight couples whose lives intersect shortly before Christmas. Tuesday, December 27 at p.m. NEW YEAR S EVE Celebrates love, hope, forgiveness, second chances and fresh starts in stories told amidst the pulse and promise of New York City. Saturday, December 31 at 12:30 p.m. KARAOKE Join Karaoke Friends on Tuesdays, 1-12:30 in the Nutrition Site Also, join Tony & Friends on Wednesday, 2:30-4:30 p.m. for an enjoyable Open Microphone session. Come to listen or perform and join the fun! SHOWTIME The movie is subject to change. Movies begin at 1 p.m. unless otherwise noted. PLEASE NOTE: Film rating symbols are included in the movie listings for your information. Also, the playing time is noted for your convenience. Our movies are open to CCSCA Members only. You must show your membership card for admittance. In the interest of fairness, seats are first come, first served. DEC. 4 SUNDAY MOVIES COME & ENJOY THIS VERY SPECIAL PROGRAM TODAY LIFE STAGES: PAINTING A PORTRAIT WITH WORDS DEC. 11 SONY SUNDAY MOVIE GHOSTBUSTERS 2016-PG-Comedy-Melissa McCarthy; Kristen Wiig; Leslie Jones; Kate McKinnon; Chris Hemsworth; 116 min. DEC. 18 Movie Nostalgia: POCKETFUL OF MIRACLES 1961-Glenn Ford; Bette Davis; Hope Lange; Arthur O Connell; Peter Falk DEC. 25 Happy Holidays to All! DEC. 6 DEC. 13 DEC. 20 DEC. 27 TUESDAY MOVIES PEARL HARBOR 2001-PG13-Drama-William Lee Scott; Alec Baldwin; Ben Affleck; Kate Beckinsale; Josh Hartnett; 183 minutes No Movie Today UKULELE HOLIDAY SHOW Cali Rose & THE CC Strummers SILENT NIGHT SEE ABOVE-Based on real events of a Christmas Eve during WWII LOVE ACTUALLY 2003-Rated R-Comedy/Drama- Alan Rickman Bill Nighy; Colin Firth; Emma Thompson; Hugh Grant; Laura Linney; 135 min..

3 New Year Party Friday, December 30 11:30 a.m. Tickets are $3.50~ On sale Dec (or until sold out) Lunch & Entertainment Sing Along With Dolly Friday, December 2 p.m. Bob Levy The Music Man Friday, December 23 p.m. Enjoy the music, sing along and leave singin & smilin! LOOK WHAT S COMING UP HEALTH SEMINAR: HOLIDAY STRESS RELIEF The St. Joseph Center Holiday Stress Relief Presentation is designed to make the holiday season less stressful so that you can enjoy this wonderful time of the year to the fullest. If you are feeling anxious, overwhelmed, stressed or lonely, our stress buster presentation is for you! Thursday, December 8 at 12:30 p.m. ASK THE PHYSICAL THERAPIST: HOW TO KEEP MOVING WITH LOWER BACK PAIN Physical Therapist Cristina Gabor from Orthosport Physical Therapy, will help you stay active even while you have aches & pains. Cristina and her guest lecturers give you the latest tips on how to keep in shape and keep moving. Meet with Cristina on the first Thursday of the month at p.m. Cristina s next visit will be December 1 at p.m. TRIVIA TIME WITH MICHAEL On the first Tuesday of each month, fellow Senior Michael Sondheimer hosts a fun filled trivia session. The December trivia features a fun session about Hanukkah and Christmas and events such as Pearl Harbor, the start of winter and questions about politics, sports, music and TV. Meet in the Crafts Room. Tuesday, December 6 from 10:05-11:05 a.m. NO LOW VISION SUPPORT GROUP MEETINGS IN DECEMBER *Please Note the Schedule for the Senior Center During the Busy Holidays* December 24: The Senior Center is CLOSED December 25: CLOSED for all activities except the Christmas Day Holiday Luncheon at noon December 26: OPEN 12:00-4:00 p.m. NO LUNCH SERVED ~ FITNESS ROOM IS OPEN 12-4 December 31 OPEN 12:00-4:00 NO DANCE ~ FITNESSS ROOM OPEN~ MOVIE at 12:30: New Year s Eve January 1: CLOSED Happy New Year! January 2: OPEN 12:00-4:00 p.m. NO LUNCH SERVED ~ FITNESS ROOM OPEN 12-4 Adventures with Doug Adventure to Anza Borrego Desert State Park Monday, December 19 at p.m. Tuesday, December 20 at 10:30 a.m. \ Just a few hours drive southeast is a remarkable desert area called Anza-Borrego, spanning over 900 square miles-the largest State Park in California. Many wonder about the vast desert environment, but it s only when you take the time to explore that you find out how wondrous this area really is. Join us to find out more about this amazing land! December Birthday Celebration Thursday, December 8 at p.m. Live Entertainment by Razzmatazz Sponsored by the CCSCA Board of Directors for our members. If your birthday is in December, be our guest for cake & ice cream!

4 CCSCA MEMBER OF THE YEAR CAROLYN CONWAY The Culver City Senior Citizens Association is pleased to honor Carolyn Conway Member of the Year for 2016 Carolyn started doing volunteer work as a teenager when she was a Debutante and had to do a year of volunteer service on a weekly basis. She got hooked on the joy, smiles and happiness that could be brought to someone else, a priceless experience. Carolyn truly enjoys volunteering and says she will continue to be of service to others as long as she can. She is passionate about sharing whatever knowledge and experience that she can give. Her 50 plus years of volunteering is reflected in the extensive list of the benefactors of her service: nursing homes; VA hospitals; Kaiser Emergency Room; Camps for the Handicapped (Camp Counselor); Habitat for Humanity; Telethons - and the list goes on! Carolyn s current volunteer work is at her church where she serves as Secretary on the Board of Trustees, the Chairperson of the Greeters/Ushers and teacher of the Sunday School and VBS summer program. She also mentors a teenager from her church community. Since joining the Culver City Senior Citizens Association over 8 years ago, Carolyn has volunteered for the Wednesday Work Project, at the CC Fire Department, the CC Housing Authority and as part of the volunteer SWAT Team (Someone With Available Time). She also makes weekly phone calls to seniors who receive food from Meals on Wheels. For several years, Carolyn has served on the CCSCA Board of Directors and the last two years as Vice President. She also puts in extensive time on the following CCSCA sub -committees: Membership, Code of Conduct,Computer Lab, Finance and By-Laws. Carolyn is proud to be a member of the Merry Makers Club, one of the oldest in Culver City. She has served as Secretary and President and will serve again as President in Carolyn comes from a wonderful loving family and had a very happy childhood with her 10 siblings, one of whom is her twin sister. She has a degree in Liberal Arts and retired from the Dept. of Veterans Affairs after 36 years of service. Her passion is Genealogy research. Since 1980, she has been doing research on her father and mother s families and has written a book for her mother s side of the family. Carolyn loves to read, dance and listen to music, that is, when she is not volunteering! Having experienced the joys of being a volunteer for so many years, it is no wonder that Carolyn states: I feel Blessed to have time to give back to my community and church. I do it because I want to put the needs of others before mine. I feel Blessed beyond words. I like me and I am happy with the person I am and who I have become. And how fortunate we are that Carolyn has given so much of herself to our CCSCA community! We thank Carolyn for all her hard work and dedication and we congratulate her on being our Member of the Year. IN MEMORIAM CHET MOATS Virginia Nelson Robert Sapien

5 CULVER CITY SENIOR CITIZENS ASSOCIATION OFFICE HOURS 10:00 A.M. TO P.M. Monday, Wednesday, Friday (310) DECEMBER 2016 TRIP SALES WILL BE HELD AT 9:00 A.M. WEDNESDAY, DECEMBER 7, YOU MUST HAVE A CURRENT MEMBERSHIP CARD FOR EACH PERSON AT TIME OF TRIP PURCHASE. NO EXCEPTIONS! ALL FEES PERTAINING TO ANY TRIP, INCLUDING OVERNIGHT PARKING, MUST BE PAID IN FULL AT THE TIME OF TRIP PURCHASE. TRIP SALES PROCEDURE 8:30 a.m.: Snack n Chat outside door will be opened. A numbered card will be available at that entry. Each trip will have a sign-up sheet; please sign your name on the same number as your card. Please wait there until called. IMPORTANT NOTICE To assure proper delivery of any correspondence for the Trip Office, please address the envelope: ATTENTION: Trip Office. Checks should be made payable to CCSCA. EDGEWATER HOTEL & CASINO-LAUGHLIN- SUNDAY-TUESDAY-FEBRUARY 5-7, 2017 Lv. 9:00 a.m. Rt. 5:00 p.m. Package includes motor coach; driver s tip; baggage handling; two nights accommodations; Fun Book and 2 buffets. Singles $140/Doubles $125 per person CANDLELIGHT PAVILION DINNER THEATER- SUNDAY, FEBRUARY 12 $95.00 Lv. 10:00 a.m. Rt. 5:00 p.m. The Candlelight Pavilion at Claremont Center blends elegance of décor and superb cuisine with the excitement of a professional musical production of 42nd Street. Dessert is served at intermission at your expense. SAN MANUEL CASINO-THURSDAY, FEBRUARY 23- $15.00 Lv. 8:30 a.m. Rt. 5:30 p.m. Players will receive $10.00 free play. Please bring your Player s Card when signing up for this trip. *SPECIAL NOTICES* Collette brochures are available for 2017: March 27-April 5, 2017 Ten day trip to Ireland July 22-30, 2017 Trip to the Colorado Rockies TRIP REMINDERS We regret that escorts and bus drivers cannot provide assistance for members with special needs. If you require assistance during our trips, you must be accompanied by a companion who is capable of and totally responsible for providing assistance. Our trips include the driver s gratuity, however, if the driver performs services over and above the norm, additional tips are recommended. Be sure to carry a picture identification card at all times, e.g. driver s license, California Identification card or current passport. There is a $5.00 per night charge for overnight parking at the Center. When going on trips, please park at the farthest end of the lot. Make sure you have a current Senior Center Parking Permit on your car s rear-view mirror and the Trip Office parking permit is on your dashboard under the rear-view mirror. We suggest you bring your own bottled water on trips. RAIN OR SHINE, WE LEAVE ON TIME!! IF YOU MISS THE BUS, THE RETURN EXPENSE IS YOUR RESPONSIBILITY AND YOU WILL NOT BE REIMBURSED FOR ANY EXPENSES.

6 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY CLASSES LISTED IN THE COLUMNS TO THE RIGHT OCCUR EVERY WEEK ON THE DAYS/TIMES SHOWN * FEE FOR CLASS MEETS AT VETS All Classes Are Taken At Risk of the Participant DECEMBER :00 ZUMBA Gold * 9:00 Chinese Group 9:00 Merry Makers Club 9:00 Ceramics* 9:00 Art Workshop 9:15 Open Computer Lab 9:30 Mindbodydance Class * 10:00 German 10:30 Beginning Tai Chi* 10:45 Balance Challenge * 1 Russian 12:00 Mah Jong 12:00 Bingo 12:00 Dancercise* 12:00 Stretch Class* 12:00 Swing Set Practice Coco s Art Class Fitness Class* 2:30 Yoga* 2:30 Line Dancing * 3:30 Ukulele (beg.)* 8:00 ZUMBA Gold* 9:00 Japanese Class 9-10 Ask the Nurse & Therapist 9:00 Bridge 9:00 Mah Jong 10:00 Pan 9:30 Tai Chi with Vivian 10:00 Yoga With Rosa * 10:45 Hula Dance* 1 Karaoke 11:30 Chair ZUMBA* 1:30 Sign Language MOVIE Coco s Art Group Latin American Group Platicando Sabroso (2,3,4) Chair Yoga* 2:00 Genealogy 3:30 Prime of Life Yoga* Free Coffee 8:30-1 8:00 ZUMBA Toning* 9:00 Volunteer Work Project 9:00 Volunteer Crochet Group 9:00 Harmonica 9:00 Ballroom * 9:15 Open Computer Lab 10:00 Ballroom * 10:00 Memory Enhancement* 10:00 Loss Support Group* 10:00 Balance Challenge * 10:30 Alzheimer Caregiver* Support Group-No Drop Ins 1 Pan 11:30 Gentle Yoga* 12:30 Folk Dance* Matthew s Scene-iors Improv & Cold Reading Yoga* Glee Club Practice 1:30 Current Events* 2:00 Beg/Int Spanish* 2:30 Fitness Class* 2:30 Open Mike with Tony 3:00 Poetry Class 4:00 Stretch Exercise Class* 8:00 ZUMBA Gold* 9:00 Watercolor* 9:00 Bridge 9:00 French 9:15 Mindbodydance Class* 9:30 Conversational English 10:00 Ukulele (Int.) * 10:00 Lip Reading 10:30 Qi Gong* 10:00 Spanish-Intermediate (Maria Iannone) 10:00 Conversational Spanish (Harry Santo) 10:00 Creative Writing 1 Short Story Class 1 Mah Jong & Pan 11:30 Chair ZUMBA* 12:00 Duplicate Bridge(Vets) Chair Yoga* Latin American Group Yoga* 2:00 Mah Jong (Beginners) 3:00 Ballroom Dance* 1 10:00 Antiques Treasure Hunt * Ask the Physical Therapist 8:00 ZUMBA Gold* 9:00 Melody Masters prac. 9:00 Advanced Tai Chi * 9:00 Knitting Class 9:15 Open Computer Lab 9:30-10:30 Blood Pressure Checks 10:00 Pan 10:15 Balance Challenge* 10:00 Italian 10:30 Sit & Be Fit Chair Exercise Class* 10:30 Yoga with Rosa* 11:30 Balance Challenge * 1 German 12:30-2 Osteo Fitness* 12:00 Beginning Harmonica Remembranzas Group 1:30 Supporting Each Other 2:00 Jewish Cultural Group 2:30 Yiddish Language 2:30 Line Dancing * 3:30 Prime of Life Yoga * 2 Sing Along with Dolly -3:30 p.m. SATURDAY DANCES $3.00 Members $4.00 Guests (50 & older) Refreshments served WEEKEND HOURS OF OPERATION 12:00-3:55 p.m Drop-In Counseling -3:30 DANCE Music by RAZZMATAZZ 4 9:00 LAUGHLIN TRIP Life Stages: Painting A Portrait with Words 11 12:30 TIBBIE S THEATRE TRIP 18 MOVIE MOVIE 25 Happy Holidays! Closed Today (Except for Luncheon at Noon) 5 Carl Sonny: Leyland Veterans Group Meeting CCSCA Board Meeting Membership Registration M-F Adventures with Doug 26 Senior Center OPEN 12:00-4:00 p.m. Fitness Room OPEN NO LUNCH SONG CIRCLE 6 10:05 Fun with Trivia 3:30-4:45 TEEN TECH HELP 13 UKULELE HOLIDAY SHOW 20 10:30 Adventures with Doug Movie 27 Movie 7 9:00 TRIP SALES 1:30 Culver City High School AVPA String Orchestra 14 9:30-10:45 BLOOD PRESSURE CHECKS Holiday Talent Showcase 8 12:30 Seminar Holiday Stress Relief St. Joseph s Center Birthday Party 15 8:00 BARONA CASINO TRIP American Music Series Popular Holiday Songs & The Stories Behind Them 9 9:30-10:30 Blood Pressure Holiday Party Today 16 9:30-10:30 Blood Pressure -2:30 Share the Joy of Classical Piano with Andrew Wong 10-3:30 DANCE Music by MELOCY MASTERS Drop-In Counseling -3:30 DANCE Music by STRIKERS :30-10:30 Blood Pressure Bob Levy 24 Senior Center Closed Today :30 PALA CASINO TRIP 30 9:30-10:30 Blood Pressure 31 Senior Center OPEN Today New Year 12:00-4:00 p.m. Party Today 12:30 MOVIE NEW YEAR S EVE

7 VOLUNTEERS WANTED GIFT WRAPPERS AT WESTSIDE PAVILION The Culver City Woman's Club will again hold its charity holiday gift wrapping booth at the Westside Pavilion on Pico Boulevard from December 21 to 24, 2016, 9:00 am to 9:00 pm. They welcome volunteers from the Culver City Senior Center to work at the booth along with their members. You can select any 3 or 4 hour shift on a day of your choice. Parking will be validated. The proceeds of this gift wrapping booth will help support the Womens Club charitable giving, i.e., scholarships at the Culver City High School; Meals on Wheels; USO at LAX; sending campers to the YMCA summer camp; and many others. If you ve ever wanted to feel like a holiday elf this is your chance! HELP DISTRIBUTE GIFTS TO LOCAL KIDS This one-day special event is at the Teen Center across the street! Saturday, December 17! Volunteers needed to assist children and their families in selecting holiday gifts. This is a one-day event, shifts are 7-11am (Set Up ONLY & Meeting), 8am-12pm (Set Up, Meeting, Volunteer), 9am-1pm (Set Up, Meeting, Volunteer), 10am-2pm (Meeting, Set Up, Volunteer) & 11-3pm (Volunteer, Pack, Clean Up). If any of the volunteer opportunities above interest you, please contact Jill at , her at jill.thomsen@culvercity.org or stop by the volunteer office at the Senior Center. Would you like to be part of a project your fellow members call amazing and enlightening, enriching and very fun and a must for the bucket list unforgettable!? Join us for our 8th annual Intergenerational Writing Project in 2017 WHEN: Wednesday mornings beginning in January You must be available Wednesdays from 9:30-10:30 a.m. starting mid-january through March, 2017 WHERE: At the Culver City Senior Center and with occasional carpools from the Center to the school WHY: We re looking for seniors who like tweenagers, have great stories to tell and are also good listeners. This project involves discussion groups, writing assignments and a lot of sharing. HOW: If you re interested in being a participant, please contact Jill by calling her at , or ing her at jill.thomsen@culvercity.org or stopping by the volunteer office!

8 HEARING LOOP SYSTEM For people with hearing loss, the Culver City Senior Center now offers a hearing loop system. Hearing aid wearers with a T (telecoil) setting can now hear PA sound broadcast directly through their hearing aids. This technology effectively doubles the functionality of hearing aids, by enabling them also to serve as in the ear-speakers that deliver sound customized for one s own ears. For more information about hearing loops and the growing national movement that is bringing them to places of worship, auditoriums, homes, etc. You can visit : Christmas Day Holiday Luncheon Sunday, December 25 Doors open at Noon Tickets are $2.00, available at the Business Desk Dec This special meal is provided by CCSCA, Mayor Jim Clarke & Friends for Culver City residents 50+ years of age CULVER CITY SENIOR CITIZENS ASSOCIATION MEMBERSHIP ALL CCSCA Members must have a current 2017 Membership by January 16, 2017 For your convenience, we have one week of Registration in December. December Registration Dates: Monday-Friday, December :00 a.m. until 2:00 p.m. in the Lobby Reminders: Cash or Check Only No bills over $20 will be accepted 2017 Membership Dues: $13 Parking Pass: $5 Fee for mailing Newsletter: $12 FITNESS ROOM: $125 per Calendar Year OR $75 for 6 months ALL FITNESS ROOM RENEWALS REQUIRE AN UPDATED 2017 PHYSICIAN S FORM Membership Registration will be held the first 2 weeks in January. Teen Tech Help! Some Culver City High School students want to help you with your phone & technology questions. They will be in the computer lab Tuesday, Dec. 6 from 3:30-4:45 p.m. Stop by if you have questions about a smart phone or tablet and they will help you One-on-one! From the Nutrition Program: As of January 1, 2017: Snack & Chat program will be from 8:30-10:30 a.m. the suggested donation for the Lunch will be $3.00 PLEASE...no saving seats! We need to welcome EVERYONE to our lunch program.

9 LUNCH MENU DECEMBER 2016 Only those 60 & over and their spouses of any age are eligible for this program. Lunch is served 11:30 a.m.- 12:30 p.m. Monday - Friday. Voluntary suggested contribution per person for registered participants 60 & over and their spouses is $2.25. The mandatory fee for those 59 & below and non-registered seniors is $3.75. If asked to show proof of age, please comply, as it is necessary for us to meet these requirements, which are set forth by our agency. Only those 60 & over and their spouse can make a lunch reservation between 9:30 a.m. - 12:00 p.m. the day before. Please sign in for your lunch ticket before 11:15 a.m. Those 59 and under may not make a meal reservation. For Reservations call the lunchroom at (310) For Information call (310) % and non-fat milk are served every day. Fresh fruit is available upon request as a lower calorie substitution. Please obtain a special ordering ticket at the lunch room sign-in desk. If you really want to make a friend, go to someone s house and eat with him the people who give you their food give you their heart. ~ Cesar Chavez Thursday 1 Friday 2 Turkey Taco Stuffed Bell Pepper Flour Tortilla with LS Tomato Sauce LS Pinto Beans WG Roll Romaine Salad Garlic Mashed Potatoes with Cucumber and Tomato Carrots & Zucchini 1000 Island Dressing Fruit Cocktail (Peaches, Orange or Cantaloupe Pears, Grapes, Cherries) Trans Fat-Free Spread Monday 5 Tuesday 6 Wednesday 7 Thursday 8 Friday 9 Minestrone Soup Karaoke Day Orange Juice Lentil Soup Chicken Dijon Tomato Braised Beef Wet Turkey Burrito Breaded Fish Special Ticket Required Brown Rice Pilaf WG Bread Flour Tortilla Pita Bread Roast Turkey with Whipped Sweet Potatoes Trans Fat-Free Spread LS Pinto Beans White Rice LS Gravy Red and Green Coleslaw Broccoli Green Salad with Lettuce, Ginger Carrots Cranberry Sauce Unsweetened Canned Peas and Onions Cucumber, and Cilantro Tomato, Pepper, and Whole Grain Roll Pears Fruit Cup with Pineapple Italian Dressing Onion Salad Trans Fat Free Spread and Mango Banana Unsweetened Fruit Orange Glazed Sweet Cocktail (Peaches, Pears, Sweet Potato Grapes, Cherries) Lettuce & Tomato Salad Apple Pie Monday 12 Tuesday 13 Wednesday 14 Thursday 15 Friday 16 Beef and Bean Chili Karaoke Day Garden Vegetable Soup Mushroom Soup Hamburger with Cubed Beef Chunks Orange Juice Caribbean Chicken Tuna Salad Sandwich with Mushroom Sauce Barley Italian Meatballs Brown Rice WG Bread WG Roll Spinach & Kale Salad with (Ground Turkey) Peas and Corn Mixed Greens Salad Trans Fat-Free Spread Mandarin Oranges with Red Sauce Coleslaw with Shredded with Tomato, Cucumber, Baked Sweet Potatoes Italian Dressing Spaghetti Cabbage & Brussels Sprouts Red Onion, Beets, and Mixed Greens Salad with Lemon Gelatin Carrots Cinnamon Applesauce Garbanzo Beans Romaine, Iceberg, Kale, Peaches Romaine Salad with 1000 Island Dressing Shredded Carrots, Red Onion Cucumbers Fruit Cup (Mandarin Ranch Dressing French Dressing Oranges, Pineapple, Cantaloupe Banana Mango) Monday 19 Tuesday 20 Wednesday 21 Thursday 22 Friday 23 Orange Juice Karaoke Day Turkey Lasagna Corn Chowder Egg Drop Soup Tilapia with Dill Sauce LS BBQ Chicken WG Roll Beef Fajitas Asian Chicken with WG Rice Pilaf TFF Cornbread Trans Fat-Free Spread Flour Tortilla Orange Sauce Italian Green & Wax Beans Trans Fat-Free Spread Cauliflower & Zucchini Pinto Beans Brown Rice Carrot Raisin Salad Broccoli Caesar Salad (Romaine, Assorted Salad Greens Green Peas & Onions Vanilla Diced Pears Spinach, Kale, and Cucumbers, Croutons, French Dressing Coleslaw Red and Green Cabbage Salad Parmesan) Cantaloupe Banana Canned Peaches Caesar Dressing Tapioca Pudding Pineapple Monday 26 Tuesday 27 Wednesday 28 Thursday 29 Friday 30 Karaoke Day Pot Roast with Grape Juice CENTER OPEN Fish Vera Cruz LS Gravy Soft Fish Taco with Brown Rice WG Roll Salsa Special Ticket Required 12:00 TO 4:00 P.M. Baked Fresh Yam Trans Fat-Free Spread Flour Tortilla Chicken with Mixed Green Salad Celery, Onions, and LS Pinto Beans Mushroom & Wine Ranch Dressing Potatoes Shredded Cabbage, Sauce Cinnamon Baked Apple Spinach Salad with Mixed Greens, Bell Whole Grain Roll Slices Spinach, Cabbage, and Kale Pepper, Cucumber Trans Fat Free Spread 1000 Island Dressing Custard Flan Baked Potato Banana Winter Squash Mixed Green Salad Blue Cheese Dressing Decorated Cake *MENU SUBJECT TO CHANGE This project is funded, in part, by LA County Area Agency on Aging, through the Older American Act of 1965, the City of Culver City and the generous donations of our community. 11/11/2016

10 Affordable Living for the Aging Staff members from this program are at the Senior Center weekly to assist both seniors & non-seniors who are seeking shared & affordable housing arrangements as well as anyone wanting a roommate for an extra room in their home. For appointments call Smart People Ask For Help Contact the Information/Referral Office, Phone (310) or darren.uhl@culvercity.org Interested in Group Therapy? Spots available for MEN or WOMEN in our Supporting Each Other Group facilitated by the Antioch University Counseling Center. The group meets from 1:30-3:00 Fridays in room C73. Stop by early if you'd like to join, or for more info. contact Darren Uhl at (310) Ask the Nurse & Ask the Therapist: 9 am - 12 noon On the 2nd & 4th Tuesday of Each Month. L.A. County G.E.N.E.S.I.S. staff is available to answer questions regarding mental health issues such as feelings of isolation or depression, difficulty in communication, domestic violence, elder or financial abuse, when to seek counseling or therapy (and will it be covered by insurance), medications & side effects, general wellness, and medical conditions as well as taking vital signs such as heart rate, blood pressure, and weight. Large Print Books! Please enjoy the LARGE PRINT lending library located in the office of Darren Uhl. If he is not in, please speak with the Business Desk staff for access. Free Counseling Each week counselors are onsite to provide free, unbiased information, assistance, and counseling on Medicare and related health care coverage such as Medicare Parts A & B, Prevention Services, Medicare Prescription Drug Benefit, HMOs & PPO, Medi-gap Insurance, Medi-Cal, and Long-Term Care. FREE Appointments Available! Talk to the Business Desk staff and make your appointment today by calling: (310) Provided by the Center for Health Care Rights. Free Drop-In Counseling Program: Open to All Ages at the Senior Center From Antioch University Counseling Center Available on the 1 st and 3 rd Saturday of each month from 12:00-2:00 p.m. WALK WITH A DOC: FREE Monthly Culver City Walking Group invites center members to join in their fun walks, which take place on the third Saturday of each month. Participants meet at Veterans Memorial Park at 8:45 am. Warm-up with YMCA Trainer Brandon Webb followed by an hour-long walk at your own pace. For more information go online to or call (310) or jpenso@ucla.edu. NEXT WALKS: December 17 & January 21 Jewish Family Services, the oldest social service agency in L.A., is a non-sectarian agency offering many senior services: Case Management, In home assistance, SOVA Community Food Program, Bereavement Group, Caregiver Group, Home Delivered Meals, On going client support. For more information contact their central office at (877) Find Help With Costs of Food, Health Care, Prescription Drugs & Utility Bills The Benefits Enrollment Center at WISE & Healthy Aging helps you find public benefit programs you may be eligible for and assists you through the application process with a free and simple 20- minute screening. Call toll-free: (855) Individual Counseling is Available at the Center! Peer Counseling is offered by highly trained volunteers from WISE & Healthy Aging plus Antioch University Counseling Center offers one-on-one sessions with Marriage and Family Therapist (MFT) interns. For more information call (310)

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