The. Fall/Winter Your guide to all things. fall/winter! Fitness, Sports, Programs, & more! Fenton Parks and Recreation

Transcription

1 The Beacon Fall/Winter 2018 Your guide to all things fall/winter! Fitness, Sports, Programs, & more! Fenton Parks and Recreation

2 IMPORTANT INFORMATION RiverChase Hours 990 Horan Dr. Fenton, Missouri Phone: Fax: Registration Opens: Members & Residents August 20, 2018 Non-Members & Non-Residents August 27, 2018 Monday - Friday 5:30 a.m. - 9:00 p.m. Saturday 8:00 a.m. - 7:00 p.m. Sunday 10:00 a.m. - 6:00 p.m. *RiverChase will close at 8:00 p.m. on Saturdays May 26 through September 1 Table of Contents Important Information 1 Memberships/Fees 2 Rentals 3 Special Events 4 Aquatics 6 Youth Programs 9 Adult Sports 10 Older Active Adults 11 Fitness 12 Coming Soon 14 RiverChase Holiday Hours Sept 3 - Labor Day Oct 31 - Halloween Nov 22 - Thanksgiving Nov 23 - Day After Thanksgiving Dec 24 - Christmas Eve Dec 25 - Christmas Day Dec 31 - New Year s Eve Jan 1 - New Year s Day 8:00 a.m. - 6:00 p.m. 5:30 a.m. - 5:30 p.m. Closed 8:00 a.m. - 9:00 p.m. 8:00 a.m. - 12:00 p.m. Closed 8:00 a.m. - 12:00 p.m. 12:00 p.m. - 5:00 p.m. Stay and Play (Ages 3 months - 12 years) Children can stay and play while parents utilize the facilities ($3 per child per visit or free with membership). 90 minute maximum stay, no food or drink allowed. At least one parent must remain at RiverChase while their children are in Stay and Play. Hours Monday - Thursday Friday Saturday Sunday 8:00 a.m. - 12:00 p.m. & 4:00-8:30 p.m. 8:00 a.m. - 12:00 p.m. & 4:00-8:00 p.m. 8:00 a.m. - 12:00 p.m. Closed *Closed for our afternoon/evening hours September 3, October 31, and December 24 and 31. Open 12:00-4:00 p.m. on January

3 MEMBERSHIPS/FEES Memberships *Resident *Community *Regular Annual Direct Debit Annual Direct Debit Annual Direct Debit Youth (3-15) $175 $17.50 $207 $20.70 $240 $24.00 Adult (16-54) $245 $24.50 $289 $28.90 $330 $33.00 Household $410 $41.00 $485 $48.50 $555 $55.50 Senior (55+) $175 $17.50 $207 $20.70 $240 $24.00 Sr. Couples $350 $35.00 $414 $41.40 $480 $48.00 (only one age 55+) One + One $380 $38.00 $450 $45.00 $517 $51.70 Single Parent $350 $35.00 $414 $41.40 $480 $48.00 Household *Resident - Those who live within Fenton City limits *Community - Those who live outside Fenton City limits but IN zip code *Regular - Those who live outside Fenton City limits AND outside zip code A MEMBERSHIP HAS ITS BENEFITS! Free childcare at Stay and Play Lower rates on classes and programs Early enrollment for classes, programs, leagues Access to the entire facility Value Cards *Resident *Regular Youth (3-15) $40-12 Visit $70-12 Visit Adult (16-54) $50-12 Visit $80-12 Visit Senior (55+) $40-12 Visit $70-12 Visit Value Cards are a discounted day fee. Value Cards may be used for guest admissions if card holder is present. Value Cards expire 1 year from the purchase date. Daily Facility Fees Resident Regular Youth (3-15) $4 $7 Adult (16-54) $5 $8 Senior (55+) $4 $7 Household of 4 $15 $25 *Everyone gets the Resident Rate after 4:00 p.m. SilverSneakers, Silver & Fit and BCBSM Fitness Programs RiverChase is participating with these insurance reimbursement programs. Ask our front desk staff for more information

4 To reserve shelters, meeting rooms and birthday parties, please fill out the application at: and click on rental request forms or pick up a rental application in person at RiverChase. Fenton Parks Applications are accepted on a first-come, first-serve basis and must be completed to begin the process. Shelter Rentals Reserve a shelter for your next family reunion or group outing. Shelters of varying sizes and options are available. For more detailed information visit our website at Non-residents may only reserve shelters in Fenton City Park. All other parks are available to Fenton Residents only. Shelters are available for rental from April 1-October 31. RENTALS & PARTY PACKAGES Fenton Resident/RC Member $30/day/shelter Fenton Businesses $40/day/shelter All Others $65/day/shelter Field Rentals A completed field request form is required. Please read field guidelines for pricing and details before completing form. Forms are available online at Completed forms may be mailed to RiverChase or ed to parksandrec@fentonmo.org. RiverChase Meeting Rooms - Wi-Fi accessible; bright, clean and spacious rooms; capacity ; versatile set-up options; commercial kitchen. Room rentals have a two-hour minimum. One to three rooms available. Fenton Resident/63026 Zip Code $30/hour/room (Fenton businesses qualify for resident rate) All Others $45/hour/room Cleaning Fee $25/room when food or beverage served * NOTE: After RiverChase business hours, an additional $20/hour/room fee applies. Gymnasium - Limited times available. Pool - Nights and weekends available. Lock-Ins - Ideal for proms, graduations, church groups and more. Lock-Ins include the entire facility minus the fitness center. Contact fentonparksandrec@fentonmo.org for additional information and rates. Children s Birthday Party Packages Ultimate Splash Bash Premium Splash Bash Basic Splash Bash $240 - Residents/Members $200 - Residents/Members $160 - Residents/Members $250 - Non-Members $210 - Non-Members $170 - Non-Members 8 large, one-topping pizzas 4 large, one-topping pizzas 2 (2 liter) bottle soft drinks 4 (2 liter) bottle soft drinks 2 (2 liter) bottle soft drinks All Splash Bash Parties Include the Following: 1.5 hours in the party room Admission wristbands for up to 25 people (children and adults) Unlimited swimming until pool closing Tablecloth, plates, napkins, forks, soft drinks and cups (for 25 people) One t-shirt for the Guest of Honor *Over 25 people - Additional $5 per adult, $4 per child Party Times for Rooms Splash Room Shark Tank Room Friday 5:30 p.m. Friday 5:30 p.m. Saturday 12:00 p.m. / 2:30 p.m. Saturday 12:30 p.m. / 3:00 p.m. Sunday 12:00 p.m. / 2:30 p.m. Sunday 12:00 p.m. / 2:30 p.m. Jungle Room Saturday Sunday 1:00 p.m. / 3:30 p.m. 1:00 p.m. For Basic Party Packages No outside food or beverage allowed, other than cake. 3

5 Olde Towne Fenton Farmer s Market Now in its 6th season, Olde Towne Fenton Farmers Market will feature vendors showcasing items such as fresh and locally grown produce, meats, baked goods, prepared food vendors, crafts and more! The Market is located at 200 Gravois Rd., and will be open every Saturday, May 5th through October 6th, 8:00 a.m.-1:00 p.m. Like us on Facebook to keep updated with special events throughout the season. Sponsored by Renewal by Andersen. Olde Towne Fenton FARMERS MARKET Wild Wednesdays (ages 3-5) Preschoolers, ages 3-5 yrs, join us once a month September-December for a fun and exciting class that includes exploring, crafting, story time and a snack. Our nature and wildlife expert, Jill Wider, will introduce you to the wonderful, wild side of nature! Each month will focus on a different theme. Pre-registration is required 3 days prior to event. Dates: September 19 $10 per child October 17 (Parents are free) November 14 December 12 6th Annual Doggie Dunk Join us as we have a night of fun with our furry friends at the 6th Annual Doggie Dunk! Proof of updated vaccinations, DHLPP and rabies required before entering the pool. *Event held rain or shine (thunder/lighting cause for cancel) Tuesday, September 4, 4:00-5:45 p.m. OR 6:15-8:00 p.m. $10 per dog and handler $7 per additional dog (max. 2 dogs per handler) $3 per each additional human (Unable to enter until designated time). SPECIAL EVENTS Teddy Bear Sleep Over (ages 3-5) Preschoolers, join us for an early evening with your favorite teddy as we celebrate National Teddy Bear Day! Bring your teddy and come in your pajamas, as we have a snack, read a teddy bear story, and more! Your teddy will get to spend the night, and we ll show you all of their mischievous fun in your very own storybook! Your teddy will be ready for pick up after 4:00 p.m. on Monday. Pre-registration required. Registration deadline is Friday, September 7th! Sunday, September 9, 4:00 p.m. $10 per teddy bear/participant 6th Annual Harvest Jam We are celebrating Thanksgiving, harvest time and cooler weather with a night of Chick-Fil-A, hot cider, dancing, and music! The Backstreet Cruisers are back for the night of good old Rock n Roll from the 50 s and 60 s featuring excellent cover songs of such musical greats as Chuck Berry, Buddy Holly, and many more! This feel good music is guaranteed to put a smile on your face. Pre-registration is required by October 8. Friday, October 12, 5:30-8:00 p.m. $18 per person T Monster Mash Bash (ages 2-13) Calling all ghosts and goblins to come on a not So Scary Saturday evening to RiverChase! Put on your costume and join us for a Family Halloween Trick or Treat event! Event includes music by DJ Divine, pizza, refreshments and a costume contest. All participants will receive a goody bag. Local businesses and organizations will be in attendance to pass out candies. Saturday, October 20, 5:30-7:00 p.m. $6 per adult/child

6 SPECIAL EVENTS Great Pumpkin Decorating Party (ages 3-5) Preschoolers, come in your Halloween costume, and join us as we get creative with our own pumpkin decorating party! From paint to sparkles to stickers galore! We ll even participate in a fun game, story time, snack and more! *Pumpkins and supplies provided Friday, October 26, 10:00 a.m. $10 per child (parents free) Fenton Holiday Vendor Fair Gather your friends for our 1st annual Fenton Holiday Vendor Fair! Shop the night away with a variety of your favorite name brand vendors such as LuLaRoe, Paparazzi, Scentsy, and more! Direct sellers ONLY. *$5 discount if you bring your own table FREE ADMISSION. Saturday, November 10, 9:00 a.m. - 4:00 p.m. Vendor fee: 6x3 table $30 Residents/Members $35 Non-Members Santa Letters Pick up a blank Letter to Santa sheet from the front desk starting November 19th, or make sure to include your Christmas list in your own letter. Santa will send a personalized letter back, but make sure to include your return address!!! Please send letters between November 26th and December 14th so that Santa has enough time to write back. You can drop off your letter at our Santa mailbox, or mail them to: Santa Claus C/O RiverChase 990 Horan Drive Fenton, MO St. Nick s Pup Pics Bring your canine family members and don t forget your cameras to create a fur-ever memory with Saint Nick this holiday season! St. Nick will have a treat for the pups as well! *Pets must remain on a leash. Please clean up after your pet. Pet owners are responsible for their pet s safety and the safety of others. *Pets must have updated inoculations and owners must have proof available if requested. Friday, November 30th, 5:00 p.m. - 6:30 p.m. $5 per furry friend/handler $3 per additional furry friend Supper with Santa Join us for an evening with your favorite man in the red suit! Come in your pajamas, bring your wish list, and take a picture with Santa after dinner! We will have Chick-Fil-A, refreshments, and more! Parents remember to bring your cameras so you can take home this keepsake memory! Space is limited, and pre-registration is required! Registration deadline is December 4! Friday, December 7, 6:00 p.m. $6 - adults/children 2 & up ages 1 & under are free, but must register Holiday Craft Fair/Boutique Tis the Season to be Merry! Vendors have specialized, handcrafted and unique gifts. Interested in becoming a vendor? Fill out a craft fair application online at All items must be handmade/produced by vendor. No direct sellers. *$5 discount if you bring your own table Saturday, December 8, 9:00 a.m. - 4:00 p.m. Vendor fee: 6x3 table $30 Residents/Members $35 Non-Members Noon Year s Eve (ages 3-5) Preschoolers, midnight is just too late for us to stay up, so join us for our very own Noon Year s Eve party! We will have story time, snacks, make our own party kit, and even have our own countdown! We will celebrate the new year early, but it will be just as fun! Spots are limited, so sign up while they are available! Sunday, December 31, 11:00 a.m. $10 per child, adults are free 5

7 About Our Pools RiverChase has three swimming pools, two seasonal outdoor and one indoor, which allows us to offer aquatic programming throughout the year. There are large slides and smaller water playgrounds for children at both the indoor and outdoor pools. Certified lifeguards are always on duty. AQUATICS Important Pool Reminders FOR EVERYONE S SAFETY: #1: ALL toddlers must wear a swim diaper along with a swim suit. #2: SWIMMERS MUST WEAR PROPER SWIM WEAR. ONLY SWIMSUITS WITH LINERS! NO GYM/BASKETBALL SHORTS, CUTOFFS, SPORTS BRAS, ETC. WILL BE ALLOWED. #3: Swimwear having zippers, rivets or buckles will not be permitted to use the slides. They damage the slide. #4: Children must be at least 48 inches tall to use the large slides. #5: Watches, necklaces and other jewelry cannot be worn in the pool areas. #6: NO OUTSIDE FOOD, BEVERAGES OR COOLERS ALLOWED. Inclement Weather Policy If all pools are closed continuously for at least one hour, for any reason, within two hours of your arrival time, you may exchange your wristband for a rain check. Rain checks must be used within 30 calendar days. NO REFUNDS WILL BE GIVEN. Fall/Winter Pool Hours Monday - Friday Lap Swimming/Spa Open Swim Saturday Lap Swimming/Spa Open Swim 5:30 a.m. - 8:00 p.m. 4:00 p.m. - 8:00 p.m. 8:00 a.m. - 6:30 p.m. 12:00 p.m. - 6:30 p.m. School s Out Open Swim Are you looking for something fun to do on early dismissal days and days off from school? The indoor pool will be open at Noon on the following days to provide lot of fun and excitement. Day fees apply to those without a membership. September 13 October 11, 26 November 8, December 6, 21, Playtime in the Pool September 4 through May 23, bring your little one to RiverChase on Tuesday and Thursday mornings for Playtime in the Pool, where the indoor pool kids area will be available for parents and little ones to play (the big slide will not be open). Sunday Lap Swimming/Spa Open Swim 10:00 a.m. - 5:30 p.m. 12:00 p.m. - 5:30 p.m. Tuesdays and Thursday, 10:00 a.m. - 12:00 p.m. $4.00 per child, Adults are FREE

8 AQUATICS Swim Lessons Preschool Aquatics (ages 3-5) Students become comfortable in the water, getting their faces wet and jumping in with assistance, as well as basic safety rules. Learn-to-Swim (ages 5-teen) Level I : Intro to Water Skills Ages 5 and up students learn fundamentals of floating, basic arm and leg movements for crawl stroke and jumping in unassisted. Level II: Fundamental Aquatic Skills Ages 5 and up students build on skills from level 1 while learning to combine arm, leg, and rotary breathing for the crawl stroke and well as the arm and leg movements for backstroke. Level III: Stroke Development Ages 6 and up students build on skills from level 2 while focusing more on the skills to get student ready for stroke development and improvement. Saturday Mornings (6 weeks, 6 lessons) Indoor Pool - 9:30 a.m. / 10:05 a.m. / 10:40 a.m. Session I October 6 - November 10 Session II November 17 - December 22 $54 - Residents and Members $59 - Non-Members Stroke Development (formerly level IV & V) Students will work to improve their endurance and refine the crawl stroke and backstroke. Continue work on breaststroke and learn the butterfly. Saturday Mornings (6 weeks, 6 lessons) Indoor Pool - 10:05 a.m. / 10:40 a.m. Session I October 6 - November 10 Session II November 17 - December 22 $54 - Residents and Members $59 - Non-Members Parent/Tot Swim Classes This is an interactive swim class between parent and child ages six months to three years. Saturday Mornings (6 weeks), 9:30 a.m. Session I October 6 - November 10 Session II November 17 - December 22 $54 - Residents and Members $59 - Non-Members Competitive Stroke Clinic This 45 minute class is for ages 6 and up and must be able to swim 2 lengths of the pool. It focuses on technique and stroke definition for competitive swimmers. Great class to help prepare for the Fenton Sharks Swim Team! Saturday Mornings (6 weeks), 11:15 a.m. Session I October 6 - November 10 Session II November 17 - December 22 $54 - Residents and Members $59 - Non Members SH RKS FENTON SWIM & DIVE TEAM Private Swim Lessons Private and semi-private lessons are available. Times and instructors can be scheduled to fit your needs. By appointment only. Lessons are 30 minutes, and prices vary by instructor. Our indoor pool will be closing for a period of time this Fall so we can make improvements to our pool. Like our Facebook page to keep up to date on when the pool will be closing/reopening. 7

9 Water Aerobics AQUATICS To participate in any Water Aerobics Class, a Flex Pass or Daily Water Aerobics pass must be purchased (even if you are a Member or Value Card Holder). 8 Punch Flex Pass: $55 - Residents and Members / $60 - Non-Members 16 Punch Flex Pass: $100 - Residents and Members / $110 - Non-Members 32 Punch Flex Pass: $185 - Residents and Members / $200 - Non-Members Daily Pass: $8 All Flex Passes expire 120 days from purchase date Schedule is subject to change without notice at the Supervisor s discretion. Monday Tuesday Wednesday Thursday Friday Saturday 8:30-9:25 a.m. Total Body Workout Water Aerobics Class Schedule 11:00-11:55 a.m. Water Pilates 11:00-11:55 a.m. Water Pilates 7:10-7:55 p.m. Aqua Zumba 6:00-7:00 p.m. Total Body Workout 7:10-7:55 p.m. Aqua Zumba 6:00-7:00 p.m. Total Body Workout Water Pilates Pilates is a mind/body fitness regiment addressing core muscles of the body. Focus is on posture, flexibility, breathing improvement, energy enhancement and a sense of well-being. Total Body Workout Looking for a fun workout that doesn t put strain on your body? Join us as we pump through a moderate to fast paced workout to improve your cardiovascular strength and muscle tone. Aqua Zumba Ditch the machines and steps. Participate in this popular, 45-minute Caribbean water workout. Water shoes are recommended

10 YOUTH PROGRAMS Youth Basketball League (ages 1st-3rd grade) This coed, recreational league provides the opportunity for players to enhance their skills and knowledge of basketball, while learning sportsmanship in the process.this 6 game league will be held at RiverChase on Saturdays, and practices will be held on either Fridays or Sundays. Players will receive a numbered uniform shirt and award, and all practice equipment will be provided. A 45 minute instructional clinic will be held November 10 at RiverChase for all players. Times will be ed to parents by their coach. Registration ends Oct. 6. League begins November 17 $60 - Residents and Members $65 - Non-Members *Parent coaches needed and will receive a FREE registration credit at the end of the season RiverChase Indoor Tyke Soccer League (ages 3-5) This 5-game league is a perfect way for your kiddo to meet new friends and burn off that winter energy while playing the game of soccer. This game-only league will be played 4 on 4 with no goalie. Games will be 45 minutes and held at RiverChase West Gymnasium on Saturday mornings. Players will receive a numbered uniform shirt. Shin guards are required. Space is limited so make sure to sign up early! You must sign up by January 13. League begins February 2 $40 - Residents and Members $45 - Non-Members *Parent coaches are needed and will receive a FREE registration credit at the end of the season Youth Dance (ages 3-9) Get out the tutu, it s time for Sandy Book s Dance Class! Classes teach a variety of techniques. Sign up early, class is limited. Saturdays, September 8 - December 15 Holi-Day Camp Join us over winter break for some pure holiday and winter fun with crafts, games, activities and swimming every day! Spots are limited. *Registration deadline is 9 p.m. on December 21. All registrations after will be charged a late fee of $20.* 3 day: Dec. 26th - Dec. 28th $66 Residents or Members $75 Non-Members Pre and Post Camp: Before (7:00-9:00 a.m.) and after (3:00-5:00 p.m.) camp care is available. Pre-school Dance - Ballet & Tap (ages 3-5) 11:00 a.m. - 11:45 a.m. or 1:15 p.m. - 2:00 p.m. Ballet, Tap and Jazz (ages 4-5) a.m. - 12:30 p.m. Ballet, Tap and Jazz (ages 6-7) 12:30 p.m. - 1:15 p.m. Ballet, Tap and Jazz (ages 8 & 9) 2:00 p.m. - 2:45 p.m. $68 Residents and Members $74 Non-Members Pre Camp Post Camp $15 - Residents/Members $18 - Non-Members $18 - Residents/Members $21 - Non-Members 9

11 Tumbling Fun 101 Fenton Parks and Recreation offers 5 levels within our Tumbling Fun 101 Program on Wednesdays. Classes are set up to introduce children to the fundamentals of gymnastics and help them find interest in the sport. We recommend a leotard, but they are not required. No jeans allowed. Introduction (suggested ages 3-4) 5:30-6:00 p.m. For students who have never taken a tumbling class before. Listening, following directions, basic body positioning and mechanics are stressed for the floor, vault, beam, and bars. Beginner I (suggested ages 4-5) 6:00-6:30 p.m. For those students who have taken our Introduction class or a prior tumbling class. Learn some of the basic skills such as forward/backward roll on the floor, basic swings on the bars and front/back/side walk on the beam while also building on skills learned in Introduction. Beginner 2 (based on skill level) 6:30-7:00 p.m. Designed for older students who have never taken a tumbling class or have not taken one for six months. Students will master skills such as the forward/backward roll, tuck jump, and bridge on the floor; hurdle and forward roll on the vault, moving low beam skills of forward/backward/sideways walk to the high beam, glide swing; forward roll out, casting on the bars and more. Advanced Beginner (based on skill level) 7:00-7:30 p.m. For the student who has mastered the Beginner skills. Students build on progressive moves taught in Beginner 2. New skills such as handstand forward roll, round-off on the floor; dive rolls on the vault; jumps on the beam and back-hip circle on the bars will be introduced. Intermediate (based on skill level) 7:30-8:00 p.m. For the student who can perform the following: Floor: handstand hold for two seconds, left and right cartwheel, plus back extension roll. Bars: pullover, back-hip circle, stride circle. Beam: forward roll, cartwheel and handstand. Session I August 29 - September 26 Session II October 10 - November 14 *no class 10/31 Session III November 28 - December 26 $42 - Residents and Members $46 - Non-Members YOUTH/ADULT PROGRAMS Kid Fitness Orientation Class This is a mandatory class for youth, ages 12-15, who want to use the fitness center equipment. Participants must have a parent/guardian attend. Mondays, 6:00-7:00 p.m. Sept. 10 Oct. 8 Nov. 12 Dec. 10 $13 - Residents and Members $15 - Non-Members Adult Coed Volleyball ADULT PROGRAMS Drop In Pickleball (D.I.P.) Come play one of the fastest sports in America at RiverChase! Open play is Monday-Thursday in the west gym. Drop in fee is $3.00 per day for everyone, including RiverChase members. Paddles and balls will be provided but are limited. Start Date Week of September 10 End Date May 2 Time: 8:00 a.m. - 10:00 a.m. (Beginner) 10:00 a.m. - 2:00 p.m. (Advanced) Our volleyball leagues are played at RiverChase on hard wood floors in the east and west gymnasiums. Recreational leagues are Monday, and Tuesday. Competitive league will be played on Thursday s. League is 7 games plus playoffs, and the top 4 teams make the playoffs. Session I Week of September 24 $150 per team, per session

12 OLDER ACTIVE ADULTS Senior Lunch and Bingo (ages 55+) On the 2nd Wednesday of each month, seniors are invited to join us for bingo followed by lunch, prepared and served by RiverChase staff. Special thanks to our sponsor, Delmar Gardens of Meramec Valley. You must register by the Sunday prior to the scheduled dates. No cancellations or refunds after that Sunday. Begins at 10:30 a.m. every month except for December 12 it begins at 10:00 a.m. due to entertainment. Sept. 12 Oct. 10 Nov. 14 Dec. 12 $7.00 per person Senior Volleyball (ages 55+) Senior Exercise Lasagna Polish Sausage & Sauerkraut Turkey Ham (Special Entertainment) This is a recreational volleyball league (no referees) that runs for 17 weeks at RiverChase. Fridays, 10:00 a.m. - 12:00 p.m. August 31 - December 21 $20 - Residents and Members $25 - Non-Members Senior Trips Join us as we hit the top destinations in St. Louis in our new passenger van! Make friends, learn new things and have fun! Trips fill up fast. The Senior Trip newsletter can be found at RiverChase or online at Please contact Kate Buemi at for more information. This is a FREE, low impact exercise class that helps you stay healthy and active. Instructed by a group of volunteer seniors, exercises consist of using chairs, dowel rods and extra large rubber bands. Tuesdays and Thursdays, 10:30-11:30 a.m. Senior Indoor Track Walking FREE to seniors who are ages 55+. All walkers must check in at the front desk. The fitness center is not available to walkers. Tuesdays and Thursdays, 9:00 a.m. - 12:00 p.m. SilverSneakers Circuit Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout for FREE for SilverSneakers members. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Mondays, 10:30 a.m. - 11:30 a.m. SilverSneakers Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and SilverSneakers exercise balls are offered for resistance. This is a FREE class for SilverSneakers members. Check in at the front desk and a staff member will issue a ticket for you to give to the instructor. Tuesdays and Thursdays, 10:30-11:30 a.m. 11

13 Land Aerobics To participate in Land Aerobics classes a Session Card or Daily Aerobics Pass must be purchased. Session Card Dates Aug Dec. 14 *All session cards expire December 21 *NO CLASSES 9/3 or 11/22* $32/$24* - Residents and Members $38/$29* - Non-Members Group Cycling This is a cardiovascular training activity on stationary bikes using visualization and variable intensity. Instructors: Tucci and Byrne Tuesdays, 6:00-6:45 p.m. Session I September 4 - October 9 Session II October 23 - December 11* $41/$55* - Residents and Members $49/$65* - Non-Members High Intensity Circuit Training Complete your cardio and strength training in just 30-minutes. Class utilizes second interval stations. Tuesdays, 6:15-6:45 p.m. Session I August 28 - October 16 Session II October 23 - December 11 $100 - Residents and Members $125 - Non-Members Classes offered: Let s Get Physical - M/W/F, 5:35-6:30 a.m. Core Circuit - M/T/W/TH/F, 9:15-10:10 a.m. Cardio Circuit - M, 5:15-6:10 p.m. Pop Physique - M, 6:15-7:10 p.m. Ultimate Balance & Core - T, 5:15-6:10 p.m. High Intensity Circuit - T, 6:15-6:45 p.m. Buti Yoga - W, 5:30-6:25 p.m. Aerobic Circuit - W, 6:30-7:25 p.m. Aerobic Circuit - TH, 5:30-6:25 p.m. Pop Physique Come get fit in a new and fun way! Learn a variety of dance moves to keep you in shape and your core strong. Instructor: Kanyuck Mondays, 6:15-7:10 p.m. Session I September 10 - October 29 Session II November 12 - December 17* $35 - Residents and Members $43 - Non-Members POUND FITNESS Full-body, cardio jam session, combining light resistance with constant simulated drumming, through continual upper body motion using drumsticks (Ripstix ). Instructor: Ordonez-Webb Tuesdays, 7:00-7:55 p.m. Session I September 11 - October 30 Session II November 13 - December 18* $38/$29* - Resident and Members $45/$34* - Non-Members Buti Yoga A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure Technique. Instructor: Goldacker Wednesdays, 5:30-6:25 p.m. Session I August 29 - October 17 Session II October 24 - December 19 *no class 10/31 $35 - Resident and Members $43 - Non-Members Beginners Fitness Yoga Flexibility, strength, balance and body awareness are all areas of fitness that can be improved by adopting a regular yoga routine. Please bring your own mat. Thursdays, 6:30-7:25 p.m. Session I Sept. 6 - Oct. 11 Session II Oct Dec. 13* $36/*$48 - Residents and Members $43/*$57 - Non-Members Zumba and Zumba Gold Zumba is 55-minutes of Latin rhythms and International dance steps that result in a vigorous popular workout. Zumba Gold is a similar class with lower intensity. Zumba Gold (Tues/Thurs) 6:00-6:55 p.m. Zumba (Thurs) 7:30-8:25 p.m. Tuesday Thursday Session I Sept Oct. 30 Sept Nov. 1 Session II Nov Dec. 18* Nov Dec. 20** $42/$32*/$26** - Residents and Members $45/$34*/$28** - Non-Members

14 FITNESS Personal Training Let one of RiverChase s Personal Trainers assist you in meeting your health and fitness goals. Sessions are 30-minutes and by appointment only (times vary per trainer). Kyle Wilken - ASFA Personal Trainer Intro to Personal Training This is a one-hour introduction to personal training and how to use the fitness equipment. RiverChase Personal Trainers will help you feel more comfortable in the fitness area (must be 16+ years old). $40 - Single person / $60 - Two people Single Client Packages Small Group Training First time client package of 3 session for $66. Groups of 2-4 people. *Each group member (first time appointments is a fitness assessment) pays the package price. Packages Packages 1 Session $30 (returning clients only) 1 Session $25 (returning clients only) 6 Pack $158 6 Pack $ Pack $ Pack $ Pack $445 (best value) 20 Pack $440 (best value) First time client package of 3 session for $61. (first time appointment is a fitness assessment) Tae Kwon Do (ages 6+) Class meets on Tuesdays and Thursdays. A uniform is required. Please visit for more information. Session I Sept Oct. 6 Session II Oct. 9 - Nov. 3 Session III Nov. 6 - Dec. 1* *no class 11/22 Session IV Dec. 4 - Dec. 29* *no class 12/25 Beginner (white/yellow belts) 6:00-6:45 p.m. Intermediate/Advanced (green+) 6:45-7:30 p.m. $32 / *$28 - Residents and Members $35 / *$31 - Non-Members Adult (over 15 years old) 7:30-8:45 p.m. $43 / *$38 - Residents and Members $47 / *$41 - Non-Members Advanced Combat Fitness Class consists of a high energy workout combining cardio, strength training and flexibility. Saturdays, 9:00-10:00 a.m. Session I Sept Oct. 6 Session II Oct Nov. 3 Session III Nov Dec. 1 Session IV Dec. 8 - Dec. 29 $26 - Residents and Members $29 - Non-Members 13 Advanced Tae Kwon Do Package Class encompasses both Tae Kwon Do and Advanced Combat Fitness. This is an advanced class which requires at least a red belt to enroll. Class meets three times per week. Tuesdays and Thursdays, 7:30-8:45 p.m. Saturdays, 9:00-10:00 a.m. Session I Sept Oct. 6 Session II Oct. 9 - Nov. 3* *no class 11/22 Session III Nov. 6 - Dec. 1* *no class 12/25 Session IV Dec. 4 - Dec. 29 Adult Ki Aikido (ages 16+) Explore relaxation and movement through a Japanese martial art. Class meets three times per week. Ages 16 and up. Mondays and Thursdays, 6:30-8:00 p.m. Saturdays, 10:30 a.m. - 12:00 p.m. Session I Sept Oct. 6 Session II Oct. 8 - Nov. 3 Session III Nov. 5 - Dec. 1* *no class 11/22 Session IV Dec. 3 - Dec. 29 *no class 12/24 $59 / *$54 - Residents and Members $65 / *$60 - Non-Members $44/*$40 - Residents and Members $48/*$44 - Non-Members

15 COMING SOON will be the 20 year anniversary of the opening of RiverChase! Stay tuned to our Facebook page for ways we will be celebrating this all throughout Next Time, Register Online! Customers now have the option to register online for programs, sports, classes, and more! Create an account by going to and click on the Register Online button to sign your family up for online registration. QR Code to our Facebook Page QR Code to our Online Registration Page Scan the QR Codes above to be taken directly to the pages listed above!

16 Fenton Parks and Recreation RiverChase of Fenton 990 Horan Drive Fenton, Missouri Payment and Refund Policy Full payment is required at time of registration of programs or reservation of rooms/shelters. Refund policy varies. For our full Payment and Refund Policy, please visit our website Accessibility We welcome people of all abilities to participate in our programs. If you or someone you know needs assistance in order to successfully participate, please let us know at the time of registration or at least 2 weeks prior to the activity starting. If you have any questions, please parksandrec@fentonmo.org. IMPORTANT REGISTRATION DATES For All Classes, Programs and Events, Registration Opens: Residents/Members August 20, 2018 Non-Residents/Non-Members August 27, 2018 All Fenton Parks and Recreation programs require pre-registration. You may register online, in person at RiverChase, or by calling All registrations require full payment. Cash, check and Visa, Mastercard or Discover accepted. Residents are now able to sign up for Nixle Alerts! Nixle will allow the City to quickly and effectively communicate with residents in the event of an emergency, such as a a road closure, flood, etc. To sign up, just text FENTONMO to , or visit and click "Sign Up Now". You may also sign up by visiting our website at Keep Up With Us Online Get the latest Parks and Recreation and RiverChase updates, cancellations, program information and photos. Use #FentonParks to share your pictures with us.