September Escondido Senior Center news, events, activities, resources, & a whole lot of fun!

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September 2018 Escondido Senior Center news, events, activities, resources, & a whole lot of fun! The Center will be closed on Monday, September 3rd in observance of Labor Day 210 E. Park Ave.

org/escondido-seniorcenter.aspx https://www.escondido.org/citynewsletters.aspx PACC Staff Jilaine Hernandez Supervisor III Mary Rodelo Program Coordinator Lina Ildefonso Customer Service Rep.

760-480-5667 Summer is coming to a close as Labor Day approaches. On this day, we pay tribute to hard working men and women.

Take a moment to acknowledge family, friends, relatives, or any working person dedicated to their job.

1 September 2018 Escondido Senior Center news, events, activities, resources, & a whole lot of fun! The Center will be closed on Monday, September 3rd in observance of Labor Day 210 E. Park Ave. Escondido, CA Office Hours Mon. - Fri. 8:00 a.m. - 3:00 p.m. Closed on Saturday & Sunday View our newsletter online at: Stay connected to the City visit: PACC Staff Jilaine Hernandez Supervisor III Mary Rodelo Program Coordinator Lina Ildefonso Customer Service Rep. II Sheri Jeffreys Department Specialist Barbara Capizzi Department Specialist Vanessa Arguelles Department Specialist Reservation Numbers: Lunch Reservation: Van Reservation: Summer is coming to a close as Labor Day approaches. On this day, we pay tribute to hard working men and women. Labor Day honors the American labor movement and the contributions that workers made to the strength, prosperity, laws, and well-being of our country. Take a moment to acknowledge family, friends, relatives, or any working person dedicated to their job. September is an action-packed month of events starting with information about Medicare on September 11 to the Escondido Community Wellness Expo on September 25. Peruse the newsletter to find PACC events and activities, Oasis classes, Sunday Bingo, Senior Service Council information and monthly meetings. You are sure to find a service, class, or program to help you enrich your life. 1 Let s welcome Vanessa Arguelles, our new Department Specialist at the Park Avenue Community Center. She is a native to Escondido and loves her community. You will find Vanessa working at the front counter, smiling and eager to assist all our happy customers. Come meet Vanessa and find out a fun fact about her. During her extra time, Vanessa reads, crochets, or walks her dogs Petey and Blue. Vanessa will be a great addition to the team with her positive energy and passion to work with her community. Welcome to our team Vanessa!

Celebrate August Birthdays er 11 Medicare with

Learn about the Special Need Plans available for

cerebrovascular, cardiac or diabetes related

Wednesday, er 12 @ 12:00 pm Main Lobby Sponsored

Appleseed Day We are playing Apple themed Wheel of

Date: Wednesday 9/26/18 Time: 9:30am 10:45am

Avenue Community Center will host the shuffleboard

2 September EVENTS Talk Tuesday Lounge, 10:00 a.m. Celebrate August Birthdays September 11 Medicare with some cake! Learn about the Special Need Plans available for people with chronic conditions such as cerebrovascular, cardiac or diabetes related conditions as the topic. Wednesday, September 12:00 pm Main Lobby Sponsored by: It s Apple Season so we re celebrating Johnny Appleseed Day We are playing Apple themed Wheel of Fortune And having yummy apple snacks. Date: Wednesday 9/26/18 Time: 9:30am 10:45am Place: PACC Auditorium Sponsored by: The Park Avenue Community Center will host the shuffleboard competition as part of the San Diego Senior Games. Date: Saturday, Sept. 8 Time: 9:00 a.m. - 2:00 p.m. Cost: $35 *For information or to register call: or visit: info@sdseniorgames.org 2

Park Avenue Café Lunch Menu -September 2018 Delicious lunch served Monday - Friday from 11:30 a.m. to 12:15 p.m. Seniors 60 & over - $3 donation requested Under 60 - $5 fee No eligible person age 60+ will be denied a meal because of failure or inability to contribute.

3 Park Avenue Café Lunch Menu -September 2018 Delicious lunch served Monday - Friday from 11:30 a.m. to 12:15 p.m. Seniors 60 & over - $3 donation requested Under 60 - $5 fee No eligible person age 60+ will be denied a meal because of failure or inability to contribute. Monday Tuesday Wednesday Thursday Friday Braised Chicken Rice Pilaf Sautéed Spinach & Garlic Pears Garlic Herb Meatloaf Mashed Potatoes & Gravy Green Peas w/ Pearl Onions Pears Chicken & Rice Casserole * Steamed Green Beans Oranges Moroccan Chicken * Almond Currant Couscous Fresh Green Beans Watermelon Chunks Chicken & Sausage Jambalaya! Stewed Okra & Tomatoes Peaches Corn Bread 3 Pulled Pork on a Bun! Salad w/tomatoes & Cucumbers Cinnamon Apples Rueben Sandwich Steamed Broccoli Cucumber & Tomato Salad Apple Baked Tilapia Mashed Potatoes Ratatouille Melon Cup Moroccan Meatballs Couscous Almond Green Beans Fresh Nectarine Open Faced Turkey Sandwich w/ Gravy Classic Stuffing Green Bean Casserole Mango Chunks Fried Catfish Hushpuppies Steamed Broccoli Pineapple Chunks Szechuan Pork Stir Fry! White Rice Watermelon Chunks This quarter's items: Beans Melons Indicated by: Watermelons Peaches Summer squash Turkey Tetrazzini * Lemon Rosemary Orzo Swiss Chard Chopped Cantaloupe Cheese Ravioli Marinara Yellow Squash Banana Garlic Bread Grilled Ham & Cheese Sandwich! Potatoes Au Gratin Salad w/tomatoes & Cucumbers Tortellini Alfredo * Squash & Red Pepper Blend Apple Garlic Bread Manicotti Salad w/tomatoes & Cucumbers Fruit Cup Garlic Bread Lasagna! Sautéed Zucchini Oranges Garlic Bread Baked Ham! Mac & Cheese Vegetable Medley Fruit Cup The nutrition program is supported by the City of Escondido and the County of San Diego Aging & Independence Services. No eligible person age 60+ will be denied a meal because of inability to contribute. Menu subject to change without notice. * denotes mg sodium! denotes 500+ mg sodium Please make your reservations by 12 noon the day before you wish to dine (on Friday for Monday reservations) (760) Lunch reservation & cancellation line (24 hr. voice mail) (760) Van reservation & cancellation line (24 hr. voice mail)

Senior Center On-going Programs and Classes Program Schedule Location Joslyn Lounge/Coffee Mon. - Fri., 8 :30 a.m. - 11:00 a.m. Joslyn Lounge Senior Center Library Mon. - Fri., 9 :00 a.m. - 3:00 p.m. Library Cover to Cover Book Club Mondays, 9:30 a.

m. - 11:00 a.m. Sycamore Room Stardust Harmonaires Dance Tuesdays, 1:30 p.m. - 3:30 p.m. Joslyn Lounge Legally Blind Social Club 1st, 2nd, 4th Weds., 9:30-11:00 a.m. Maple Room Pool Room Mon. - Fri.

, 9:30-10:30 a.m. Sycamore Room Song Spinners Do you love to sing old songs? Well come sing with the Song Spinners. Everyone is welcome! Every Thursday 9:30 a.m. 11:30 a.m. Sycamore Room Saturday Night Dance No Dance in September.

4 Senior Center On-going Programs and Classes Program Schedule Location Joslyn Lounge/Coffee Mon. - Fri., 8 :30 a.m. - 11:00 a.m. Joslyn Lounge Senior Center Library Mon. - Fri., 9 :00 a.m. - 3:00 p.m. Library Cover to Cover Book Club Mondays, 9:30 a.m. - 11:00 a.m. Cedar Room Chess Group Wednesdays, 12:00 p.m. - 4:00 p.m. Shuffleboard Bldg. Shuffleboard Tues., Wed., 1st & 3rd Thurs. Shuffleboard Bldg. 9 :00 a.m. - 12:00 p.m. Song Spinners Thursdays, 9:30 a.m. - 11:00 a.m. Sycamore Room Stardust Harmonaires Dance Tuesdays, 1:30 p.m. - 3:30 p.m. Joslyn Lounge Legally Blind Social Club 1st, 2nd, 4th Weds., 9:30-11:00 a.m. Maple Room Pool Room Mon. - Fri. 8:00 a.m. - 3:00 p.m. Pool Room Table Tennis Tues., 3:00 p.m. - 5:00 p.m. Auditorium Thurs., 2:30 p.m. - 4:15 p.m. Helen Woodward PET 3rd Wednesdays, 9:45 a.m. Sr. Center Bingo Tues., 12:15 p.m. Dining Room Fri., 9:30-10:30 a.m. Sycamore Room Song Spinners Do you love to sing old songs? Well come sing with the Song Spinners. Everyone is welcome! Every Thursday 9:30 a.m. 11:30 a.m. Sycamore Room Saturday Night Dance No Dance in September. We will see you October 6, with the Sundance Band! The Song Spinners would love to have a pianist join them on Thursdays. The pianist is paid $25.00 for the 1.5 hour per session. If interested contact: Winnie Morris 7:00 p.m. 9:00 p.m. Admission $4/person Escondido Senior Center 210 E. Park Ave. Escondido, CA

*schedule subject to change without notice MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 12th Annual Escondido Community Wellness Expo Don t miss out on the Health Screenings, Art Exhibit, and the Prize

Toastmasters 9:30 Bingo 10 9:00 Hearing Scrn-S 9:30 Book Club 10:00 Alz.

5 *schedule subject to change without notice MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 12th Annual Escondido Community Wellness Expo Don t miss out on the Health Screenings, Art Exhibit, and the Prize Drawings. Tuesday, September 25th 8:30 11:30 a.m. September :15 Bingo 3:00 Table Tennis 5 9:30 Legally Blind 10:30 Yoga - O 12:00 Chess Club 6:00 Zumba - O 6 9:30 Sing Spinners 2:30 Table Tennis 3:00 Tai Chi - O 4:00 Tai Chi - O 7 7:00 Toastmasters 9:30 Bingo 10 9:00 Hearing Scrn-S 9:30 Book Club 10:00 Alz. Support - S 12:30 Get Fit - O 1:00 Travel Meeting 6:00 Zumba - O 11 7:30 Tai Chi - O 9:30 Talk Tuesday 11:00 Line Dance - O 12:00 Smart Driving 12:15 Bingo 3:00 Table Tennis 12 9:30 Legally Blind 10:30 Yoga - O 12:00 Chess Club 12:30 Chair Fitness-O 6:00 Zumba - O 13 9:30 Sing Spinners 12:30 Get Fit - O 2:30 Table Tennis 3:00 Tai Chi - O 4:00 Tai Chi - O 14 7:00 Toastmasters 7:30 Tai Chi - O 9:00 Senior Anglers 9:30 Bingo 10:00 Creative Writing-O 17 9:30 Book Club 12:30 Get Fit - O 6:00 Zumba - O 18 7:30 Tai Chi - O 11:00 Line Dance - O 12:15 Bingo 3:00 Table Tennis 19 9:30 Legally Blind 10:30 Yoga - O 12:00 Chess Club 12:30 Chair Fitness-O 1:00 MS Support S 6:00 Zumba - O 20 9:30 Sing Spinners 12:30 Get Fit - O 2:30 Table Tennis 3:00 Tai Chi - O 4:00 Tai Chi - O 21 7:00 Toastmasters 7:30 Tai Chi - O 9:30 Bingo 10:00 Creative Writing-O 24 9:30 Book Club 10:00 Alz. Support - S 12:30 Get Fit - O 6:00 Zumba - O 25 8:30 Wellness Expo 3:00 Table Tennis 26 9:30 Legally Blind 10:30 Yoga - O 12:00 Chess Club 12:30 Chair Fitness-O 27 9:30 Sing Spinners 12:30 Get Fit - O 2:30 Table Tennis 3:00 Tai Chi - O 4:00 Tai Chi - O 28 7:00 Toastmasters 7:30 Tai Chi - O 9:30 Bingo 10:00 Creative Writing-O To register for any of the above classes that end in one of the following letters, please call the referenced phone numbers listed below: O - Oasis S - Senior Service Council

6 SENIOR SERVICE COUNCIL ESCONDIDO 728 North Broadway, Escondido, Ca. at the Escondido Senior Center The Senior Service Council Escondido (SSCE) was established as a non-profit organization over 40 years ago to address the needs of seniors in the community. Many volunteers work to maintain a high level of service. All services, except computer classes and AARP Driver Safety Program, are offered free of charge and donations are accepted. The following Special Services, Programs, Health Screenings, and Support Groups are held in the Dorothy E. Boeger Building (DEBB) and the main building at the Escondido Senior Center. Appointments are often necessary. SPECIAL SERVICES & PROGRAMS Tax Assistance Program- Thursday ONLY DEBB If you have a tax problem, call us for an appointment, let our tax preparers solve it for you. Problems include: letters from the IRS or California Franchise Tax Board; redo of a prior year s tax return; need to file an amended return; or to file a tax return if you have an extension. Call for an appointment for the Tax Problem Assistance program. AARP Smart Driver Program - September 11 (Tues)- 12:00 PM 5:00 PM...OAK ROOM This one day class provides students with a certificate that is valid for three years toward savings on automobile insurance. Participants MUST have completed an AARP 8-hr. or 4-hr. course NO EARLIER THAN Sept AARP members MUST bring their current membership card. Participants may bring their own food and/ or drinks to the course. There will be two 10-minute breaks, but no lunch break. Cost is $15 for AARP members or $20 for non-members. Make check payable to AARP at class time. Call to register. Plan to arrive 15 min. early for check-in and payment. HICAP September 20 (Thurs) & 25 (Tues) - 9:00 AM 12:00 PM DEBB Health Insurance Counseling and Advocacy Program provides assistance and objective information to help seniors and disabled persons make informed decisions about health care coverage, Medicare benefits, and supplemental insurance plan options. To make an appointment, call Legal Aid & Notary Service Wednesdays- 9:00 AM -10:30 AM......DEBB Advance Registration Required. Seek advice on wills, trusts, elder affairs, landlord relations, and other general legal issues. Free Notary services available. Please call to sign up. Taxi Vouchers Tuesdays ONLY - 9:00 AM 11:30 AM DEBB Taxi Vouchers are available for transportation to medical, dental, vision, chiropractic and physical therapy appointments, prescriptions, and glasses in Escondido. For Escondido low income seniors, 60 or older, with no other means of transportation may qualify. Must apply in person. Bring proof of income, most recent bank statement, picture ID and proof of age. Allow one week for approval. Computer Classes/Tutors... Mon. Fri DEBB New classes begin in September. Courses include Beginning & Intermediate Windows 10 and Beginning/ Intermediate imac run 1.5 hours/week for 8 weeks for a $30 fee. & the Internet classes, ipad Basics and Androids Basic for seniors, run for 4 weeks for a $15 fee. Special Word, Excel, Kindle also offered. One-on-one tutoring available on most subjects on an appointment basis for $10/hour fee.. VOLUNTEERS NEEDED -SENIOR SERVICE COUNCIL ESCONDIDO Computer Instructors and Tutors Programs include Windows 7 & 10, imac, Microsoft Office, Internet, ipad, iphone, Tablets, and . Reception Desk Prior office experience a plus. Customer service and bilingual very helpful. Taxi Vouchers Basic computer skills required and customer service experience a plus. Make a difference in someone s day. Stop in, meet us, take a tour and complete an application OFFICE HOURS: MONDAY THRU THURSDAY 9 AM - 3 PM & FRIDAYS 9 AM - 12 PM FOR INFORMATION AND APPOINTMENTS PLEASE CALL

7 Senior Service Council Escondido SUPPORT GROUPS - Meetings are free and open to all. NAMI NATIONAL ALLIANCE FOR MENTALLY ILL...EVERY TUESDAY...4:00 PM - 6:00PM CEDAR RM Please call for more information ALZHEIMER S S.D. SUPPORT & DISCUSSION...SEPT. 10 & 24 (MONDAYS).10:00 AM - 11:30 AM...MAPLE RM Meeting is held in the Maple Room of the Escondido Senior Center, 210 Park Avenue, Escondido. This group for caregivers provides a safe environment to discuss caregiving experiences, learn strategies for coping and to gain emotional support. Call Group Leader, Sheila Argeanton, CDT at to confirm and for information. MULTIPLE SCLEROSIS SUPPORT GROUP... SEPT. 19 (WEDNESDAY)..1:00 PM - 3:00 PM...CEDAR RM A SUPPORT GROUP FOR THOSE WITH MS AND THEIR FAMILIES AND CAREGIVERS. FOR MORE INFORMATION CALL MICHELE EASTERLING, MS SELF-HELP GROUP LEADER, AT BETTER BREATHERS CLUB...SEPT. 12 (WEDNESDAY)...1:00 PM - 3:00 PM...OAK RM Sponsored by the American Lung Association, this support and educational group is for people with respiratory problems like COPD. Meeting topics include updates on lung disease treatment, medications, respiratory equipment, exercise, psychological aspects of lung disease, nutrition, breathing techniques, and more. HEALTH SCREENINGS HEARING HEALTH SEPTEMBER 10 (MONDAY)... 9:00 AM...DEBB CONFERENCE RM Dr. David Illich, audiologist, will conduct and interpret a professional hearing test and advise regarding any hearing aids you may have. Call to register, DENTAL SCREENING... SEPTMBER 12..(WEDNESDAY)...8:30 AM......DEBB CONFERENCE RM Dr. Randy Jungman, a local dentist, will personally meet with you to discuss any dental concerns and problems you may have. He will also discuss gum disease and the effects on your overall health, as well as implants, dentures/partials and second opinions. Call to register, COMING IN OCTOBER POST POLIO SYNDROME SUPPORT GROUP OCTOBER 9 (TUESDAY)...12:30 PM - 3:00 PM...CEDAR RM For those dealing with post Polio Syndrome, or anyone dealing with pain. Join us for informative and fun guest speakers. For more information call FREE SHREDDING EVENT Date to be announced...9:00 AM to 12:00 PM. Back parking lot behind the Senior Service Council. No quantity limit, or age limit. Person papers only. Bring bags or boxes, no need to remove staples. OFFICE HOURS: MONDAY THRU THURSDAY 9 AM - 3 PM & FRIDAYS 9 AM - 12 PM FOR INFORMATION AND APPOINTMENTS PLEASE CALL

Escondido Senior Enterprises (760) 738-4210 Supporting senior center programs & services which include: * Senior Travel Service * Sunday Bingo * Legally Blind Social Club * Emergency Food Vouchers *

For more information call 760-747-3726 Senior Travel Office Monday - Friday 9am - 12pm 760-745-5414 Travel meeting Monday, September 10 at 1:00 p.m. in the auditorium.

8 Escondido Senior Enterprises (760) Supporting senior center programs & services which include: * Senior Travel Service * Sunday Bingo * Legally Blind Social Club * Emergency Food Vouchers * Song Spinners Sunday Bingo NO BINGO SUNDAY, SEPTEMBER 2 Doors Open to the Public at 10:45 a.m. - Games begin at 12:00 p.m. One pack will be sold for $6; Additional 1/2 pack may be purchased for $3 for each whole pack purchase. For more information call Senior Travel Office Monday - Friday 9am - 12pm Travel meeting Monday, September 10 at 1:00 p.m. in the auditorium. UPCOMING SENIOR TRAVEL TRIPS: Laughlin Luau at the Riverside Sept Apple Season in Oak Glen w/ Tour of Graber Olive House Oct. 3 Yosemite and Chukchansi Resort Casino Oct. 30 Nov. 1 TRANSPORTATION INFORMATION Van Service to Escondido Senior Center We offer door-to-door service for seniors 60+ that participate in our nutrition program. If you live in Escondido, call at least 24 hours in advance to make your reservation for a ride. Our friendly drivers will pick you up at your home and drop you off at our front door Monday Friday. A donation of $1 each way is suggested. North County Transit District NCTD s BREEZE busses, SPRINTER Trains, and COASTER Trains are all accessible to persons with disabilities and seniors over 60 for reduced fares. See the Riders Guide for updated route maps and schedule, call the phone number listed here for updated information, or visit NCTD Lift Reservations LIFT is a para transit service for passengers with disabilities who are not able to access the fixed route services. Please call to register. RideFact Transportation Provides general purpose trips Monday - Friday, 8AM - 6PM. New low-cost transportation! As low as $4.00 per 5 mile range! Call for reservations and fees. Taxi Voucher Program See page six for more information about this Senior Service Council Escondido program. 8

RESOURCE INFORMATION CORNER The San Diego Food Bank Senior Food Program provides food and nutrition once a month to eligible low-income seniors 60 years or older.

HICAP Health Insurance Counseling and Advocacy Program provides assistance and objective information to help seniors and disabled persons make informed decisions about health care coverage, Medicare

ntal insurance plan options. HICAP is here on: 3rd Thursday & 4th Tuesday 9:00 a.m.

9 RESOURCE INFORMATION CORNER The San Diego Food Bank Senior Food Program provides food and nutrition once a month to eligible low-income seniors 60 years or older. Applicants can enroll in the program in person on distribution day. For the Escondido Senior Center, distribution takes place on the 4th Monday of the month from 8:30-11:30 a.m. Next distribution will be Monday, September 24 Call San Diego Food Bank for questions at HICAP Health Insurance Counseling and Advocacy Program provides assistance and objective information to help seniors and disabled persons make informed decisions about health care coverage, Medicare benefits, and supplemental insurance plan options. HICAP is here on: 3rd Thursday & 4th Tuesday 9:00 a.m :00 p.m. DEBB Room To make your appointment call: Meals on Wheels focuses on caring for seniors 60 and over whose diminished mobility makes it hard to shop for food, prepare meals, or socialize with others. For more information please call the North County Office at or visit Stay safe during a power outage Power outages don t happen often but it s a good idea to be prepared, just in case. Here are some quick safety tips to follow. Use a flashlight rather than candle for light Stay tuned to media at SDCountyEmergency.com Turn off or disconnect appliances and electronics to avoid damage from electrical surges Keep refrigerators and freezers closed Supplies to keep on hand: First aid kit Flashlight with a supply of fresh batteries Portable battery-powered radio or television so you can keep up with the news A phone that does not require electricity Manufacturer's instructions on how to manually open power-operated doors (e.g., garage doors) Easy-to-prepare, nonperishable foods; such as packaged snacks and bottled water and juices Wind-up or battery-operated clock Manual can opener Medication Pet food To view current outages, report an outage or prepare for an outage, visit our Online Outage Center at sdge.com/ outage. 9

10 Discover Life After 50 Be sure to PICK-UP THE NEW 2018 OASIS FALL CATALOG! During the month of September, explore your creative side by taking Calligraphy, Creative Card Making, Paper Flower Making, Jewelry Design, Painting, or Creative Writing. What about learning how to Interpret and Read Tarot Cards? From Weight Management, Medicare, Transportation, Finances, and Politics, there are so many ways to keep yourself educated and informed while also having fun! Plus, it s never too late to get your mind, body, and soul in better health with some of our exercise and well-being classes: Zumba, Tai Chi, Yoga, Line Dancing, Meditation, Chair Fitness, and Get Fit and Have Fun, as well as lots of other classes. For the full listing of classes and additional class details, simply pick up a catalog at the Escondido Senior Center front desk, visit us online at or call #602 Creative Card Making, Tuesday, 9/11, 10:00 a.m. #625 Watercolor Workshop, Thursday, 9/13, 10:30 a.m. #626 Watercolor Workshop, Thursday, 9/13, 12:30 p.m. #736 Meditation for Physical, Emotional, and Mental Health, Thursday, 9/13, 2:00 p.m. #784 Creative Writing, Friday, 9/14, 10:00 a.m. #777 AARP Smart Driver Course: Renewal, Saturday, 9/15, 12:00 p.m. #790 Interpreting and Reading the Tarot Cards, Tuesday, 9/18, 10:00 a.m. #740 American Politics: Constitution and Founding Fathers, Tuesday, 9/18, 10:00 a.m. #741 American Politics: The U.S. Government, Tuesday, 9/18, 11:00 a.m. #722 Medicare Made Clear, Tuesday, 9/18, 5:00 p.m. #708 Introduction: The Master Plan for Aging in Place, Wednesday, 9/19, 8:45 a.m. #609 Let s Paint It, Wednesday, 9/19, 10:00 a.m. #638 Financial Strategies for Singles, Wednesday, 9/19, 10:00 a.m. #649 Upgrading Your Lifestyle Without Increasing Your Property Taxes, Wed, 9/19, 10:00am #607 Jewelry Design: Brave and Bold Earrings, Wednesday, 9/19, 2:00 p.m. #705 Complete Natural Scientific Approach to Weight Loss, Thursday, 9/20, 1:00 p.m. #789 Inspired Relationships, Monday, 9/24, 1:00 p.m. #709 Transportation Options, Wednesday, 9/26, 8:45 a.m. #691 No Nonsense Weight Management, Wednesday, 9/26, 1:00 p.m. #600 Calligraphy: The Italic Alphabet, Thursday, 9/27, 10:00 a.m. #623 Sip and Paint: Acrylic Painting, Thursday, 9/27, 10:00 a.m. #613 Paper Flower Making: Wild Flowers and Poppies, Friday, 9/28, 10:00 a.m. #720 Medicinal Cannabis 101, Friday, 9/28, 1:00 p.m. #611 Paint Along, Saturday, 9/29, 12:00 p.m. Independent Organizations & Clubs The following groups are independent organizations and clubs that meet at the Escondido Senior Center For more information please contact them directly: Organization Meets Time Public Information Alcoholics Anonymous Every Wed. & Fri. 12 p.m Escondido Art Association 2nd Wednesday 2 p.m. Escondidoartists.org Escondido Toastmasters Every Friday 7 a.m Gamblers Anonymous Every Wednesday 7 p.m Legally Blind Social Club 1st, 2nd, 4th Wed 9:30 a.m. Nu Chi Unit of Parliamentarians 4th Thursday 1 p.m Palomar Cactus & Succulent Society 4th Saturday 12 p.m Senior Anglers 2nd Friday 9:30 a.m. Senioranglersofescondido.net 10

11 IMPORTANT PHONE NUMBERS EMERGENCY SERVICES Fire, Paramedics, PD Emergency Poison Center CITY OF ESCONDIDO City Hall Library Code Enforcement Community Services Graffiti Removal Park Avenue Community Center Police Department Utility Billing Water Dept AARP Tax Assistance FINANCIAL HICAP (Health Insurance Counseling & Advocacy Program) Identity Theft Resource Center Social Security Office Aging and Independent Services County of SD GENERAL INFORMATION American Red Cross DMV Chamber of Commerce SD County Resources..211 Humane Society Post Office Traffic Updates SD Eldercare Directory HEALTH, COUNSELING & SUPPORT GROUPS Adult Protective Services Aging and Independence Services County of SD Alzheimer's S.D American Cancer Soc Arthritis Found Center for Blind Deaf Comm. Services Grief Support Groups. griefshare.org HICAP (Health Insurance Counseling & Advocacy) Interfaith Comm. Svcs NAMI North Inland San Diego Alliance Mentally Ill Kaiser Escondido Medical Info. Line Medicare Help Line Neighborhood Health Care N. Inland Resource Center Ombudsman/Advocate PACC Resource Office Palomar Hospital Pomerado Hospital Section 8 HUD Senior Svc. Council Esc Tri City Med. Ctr Escondido Nutrition Program MEALS & NUTRITION PROGRAMS Interfaith Comm. Serv Meals on Wheels Public Assistance (food stamps) County of SD SD Food Bank or RECREATION, SOCIAL & EDUCATION Escondido Adult School Park Ave. Comm. Cntr Senior Travel Service OASIS Escondido Palomar Community College Ed Brown Sr. Center NORTH COUNTY SENIOR CENTERS Carlsbad Senior Cntr El Corazon, Oceanside Encinitas Senior Center Fallbrook Senior Cntr Oceanside Senior Cntr Park Ave. Comm. Cntr Poway Senior Center Ramona Senior Center San Marcos Sr. Center Vista Senior Center TRANSPORTATION Escondido Sr. Center Nutrition Van NCTD North County Transit District (Bus Service) NCTD LIFT (disabled reservation line) RideFact Taxi Voucher Program

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October Escondido Senior Center news, events, activities, resources, & a whole lot of fun! E. Park Ave. Escondido, CA 92025

October Escondido Senior Center news, events, activities, resources, & a whole lot of fun! E. Park Ave. Escondido, CA 92025 October 2018 Escondido Senior Center news, events, activities, resources, & a whole lot of fun! Look and see what frightening fun is lurking around during the month of October. Take an adventure by visiting