September 2018 Health Center Monthly Activities and Events Calendar Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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1 September 2018 Health Center Monthly Activities and Events Calendar Sunday Monday Tuesday Wednesday Thursday Friday Saturday Asterisk* = indicates that there will not be a staff member or angel volunteer present at the event. 1 10:00 Gluten Free Cookies 2:30 Movie Wizard of Oz * 9:15 Catholic 2 Communion 10:00 Paper Bag Painting 3 10:00 Name that Job Music and Mind Exercises 9:30-11:30 Studio 4 10:20 Sing Along 10:30 Low Vision Reading 1:15 Chair Yoga 3:45 UW-Madison, Now and Then 9:30-11:30 Studio 5 10:30 Tom Kastle Musical Performance 3:30 Communion 4:15 Chair Exercise 9:30-11:30 Studio 6 10:00 Classical Music Listening 1:15 Chair Chi 2-4 Library Angel 3:30 Birthday Party 7 10:00 Sequence 10:30 Men s Club* 2:30 Kickboxing 3:45 Jumbo Bubbles in the Courtyard 8 10:00 Crafting Marbled Paper 2:30 Movie To Catch A Thief * Labor Day 9 10:30 Sunday Worship 3:45 Reminisce Hour 9:30-11:30 Studio 10 10:00 Dominoes 10:00 Coffee & Sweets 10:30 Continuing Education 11:45 Meditation & Relaxation 2:30 Chair Exercise 3:45 Story & Song 9:30-11:30 Studio 11 10:00 Flower Arranging 10:30 Constituency Meeting 10:30 Low Vision Reading 1:15 Chair Yoga 3:45 Outdoor Games 9:30-11:30 Studio 12 9:30-12 Studio Sale 10:15 Resident Council 2-4 Farmer s Market 3:30 Communion 4:15 Chair Exercise 9:30-11:30 Studio 13 10:00 Name 5 1:15 Chair Chi 2-4 Library Angel 4-4:45 Happy Hour 14 10:00 Yahtzee 10:00 Catholic Mass 10:30 Men s Club* 1:00-2:30 Gallery Exhibit* 2:30 Kickboxing 3:45 Watercolor Seashells 15 10:00 International Red Panda Day 2:30 Movie The Egg and I *

2 SEPTEMBER Health Center 9:15 Catholic Communion 10:00 Words with Multiple Meanings 9:30-11:30 Studio 17 10:00 Homemade Popsicles 10:00 Coffee & Sweets 10:30 Continuing Education 11:45 Meditation & Relaxation 2:30 Chair Exercise 3:30 Musical Matinee 18 10:00 Friends of State Street Family 10:30 Low Vision Reading 1:15 Chair Yoga 3-4 1:1 Pet Visits 3:45 Popsicles on the Patio 19 10:00 Crosswords 3:30 Communion 4:15 Chair Exercise 20 10:00 Lighthouse Intergenerational Group 1:15 Chair Chi 2-4 Library Angel 4:00 Badger Geriatric Volunteers Picture Frame Decorating 7-8 VFW Band 21 10:00 Musical: On The Town * 10:30 Men s Club* 2:30 Kickboxing 3:45 I am Grateful For 22 10:00 Oktoberfest and Things German 2:30 Movie Oliver * *Studio is Closed for Remodeling *Studio is Closed for Remodeling *Studio is Closed for Remodeling *Studio is Closed for Remodeling 23 10:30 Sunday Worship 3:45 Fun Trivia 24 10:00 Your Senses: Painting 10:00 Coffee & Sweets 10:30 Continuing Education 11:45 Meditation & Relaxation 2:30 Chair Exercise 3:45 Patio Time 9:30-11:30 Studio 25 10:00 Bowling 10:30 Low Vision Reading 1:15 Chair Yoga 3:15 Hymn Sing 9:30-11:30 Studio 26 10:00 Dice Game 3:30 Communion 4:15 Chair Exercise 9:00 Outing- Middleton 27 Jazz 9:30-11:30 Studio 10:00 Broadway Tunes 1:15 Chair Chi 2-4 Library Angel 4-4:45 Happy Hour 28 10:00 Gluten-Free Layer Bars 10:00 Catholic Communion 10:30 Men s Club* 2:30 Kickboxing 2:30 Shabbat 3:45 Active Games: Herding Sheep 10:00 Movie: Love 29 Finds Andy Hardy * 2:00 1:1 Visits *Studio is Closed for Remodeling 30 10:00 Most Iconic Movie Quotes **Calendar is subject to change, please check monitors for updates. *Asterisk* = indicates that there will not be a staff member or angel volunteer present at the event.

3 **Please note that activities noted in your monthly calendar with an asterisk * indicates that program is not a facility sponsored activity. This means there will not be a staff or volunteer present during these activities, rather residents, community members or outside organizations will be providing that event. Health Center September 2018 Programs Brief Explanation BADGER GERIATRIC VOLUNTEERS Picture Frame Decorating Thursday, September 20 4:00-5:00 PM BIRTHDAY PARTY Thursday, September 6 3:30-4:30 PM Dining Room CLINICS BY APPOINTMENT ONLY* Please contact the Unit Clerks, at if you would like to make a clinic appointment. CONSTITUENCY MEETING Tuesday, September 11 10:30 AM CONTINUING EDUCATION Mondays Coffee & Sweets 10:00-10:30 AM Garden Room Join the volunteers from the University of Wisconsin to decorate a picture frame for your room. Please come and join us for the monthly birthday party to celebrate all residents who have a birthday within the month. We will enjoy cake and ice cream. Hope to see you there! AUDIOLOGIST* DENTIST* MASSAGE THERAPY* PODIATRY CLINIC* We encourage you to come and learn more about our transition. September 10 What I Learned and Observed Living in China presented by Vincent D Orazio, current Attic Angel Prairie Point Resident and Biochemistry and English Teacher at Tianjin Medical University in Tianjin, China Program 10:30-11:15 AM CONTINUED ON BACK September 17 The Power to Change Lives: The Award-Winning UW Odyssey Project presented by Emily Auerbach, Professor of English, Director of UW Odyssey Project and Co-Host of University of the Air, Wisconsin Public Radio

4 CONTINUING EDUCATION CONT. Coffee & Sweets 10:00-10:30 AM Garden Room Program 10:30-11:15 AM Programs Cont. FARMERS MARKET Wednesday, September 12 2:00-4:00 PM Parking Lot on Old Sauk Road FLOWER ARRANGING Tuesday, September 11 10:00-11:00 AM HAPPY HOUR Thursday, September 13 & 27 4:00-4:45 PM Dining Room LIGHTHOUSE INTERGENERATIONAL GROUP Thursday, September 20 10:00-11:00 AM LOW VISION READING Tuesdays, September 4, 11, 18 & 25 10:30-11:30 AM Quiet Room MEN S CLUB* Fridays, September 7, 14, 21 & 28 10:30-11:30 AM Garden Room RESIDENT COUNCIL Wednesday, September 12 10:15-11:00 AM Cards & Games BINGALO Back in October September 24 Dane County Immigration Affairs presented by Fabiola Hamdan, MSSW, Immigration Affairs Specialist, Dane County Department of Human Services There will be produce, bakery items, fresh cut flowers, cheese and other tasty treats available for purchase. Join the activity staff and volunteers to arrange a bouquet of flowers for you, a neighbor or common area in Attic Angel. We ll bring the supplies; you bring your creativity. Enjoy free beer, wine & non-alcoholic beverages while visiting with your neighbors. Please come and join Lighthouse Christian School students in grades K-5 with crafts or games. Join the Angels and residents for a reading opportunity for those residents who have low vision. All men are welcome to join in for this social opportunity. Join your fellow residents for Resident Council. This is a chance to hear updates from management staff, share concerns and/or praises, suggest new ideas and meet other residents. Please join us! Come and join the Angels for an exciting game of bingo and a chance to win some tasty prizes.

5 Library LIBRARY ANGEL Thursdays, September 6, 13, 20 & 27 2:00-4:00 PM Library Music & Entertainment CLASSICAL MUSIC LISTENING Thursday, September 6 10:00-11:00 AM HYMN SING Tuesday, September 25 3:15-4:15 PM SING ALONG Tuesday, September 4 10:20-11:05 AM TOM KASTLE Stage, Song, Story and Sail Wednesday, September 5 10:30-11:30 AM VFW BAND Thursday, September 20 7:00-8:00 PM The Library Angels will be in the library to help you find what you need. Join Activity Coordinator, Susan Kinion in listening to various classical music pieces. Join the angels for an easy listening experience and join in singing along to various hymn and spiritual music. Attic Angel song books are a treasure chest of heartwarming music. Join the Angels for a morning sing along. You don t need to have any prior singing experience or a perfect pitch to try it out. It is a great way to meet other people and have fun hearing old songs. For years, Tom traveled the world, collecting and performing maritime songs and stories and captaining sailing ships on the Great Lakes. These days, his passions are even more diverse and include theatrical projects, film projects, and television. The VFW Band is made up of male and female musicians, young and old, who play for the joy of performing. Latimer s weekly set list includes a mix of patriotic music and show tunes, light classics and compositions from the Great American Songbook. The selections are chosen using the conductor s simple formula: there are only two kinds of music good and bad, says Latimer. We try to include good music from all cultures that enlighten, informs, helps and heals people through song. They like to open each year at Attic Angel.

6 Health & Wellness September 24 September 28 AM STRETCH Daily 9:40-10:00 AM ATTIC ANGEL WELLNESS Contact Adam Alexander with questions There are a lot of options that are offered free of charge as a benefit of being part of the Attic Angel Community. There is a charge and registration for premium programs such as balance, fit circuit, strength circuit, tai chi and personal training. CHAIR CHI (SEATED TAI CHI) Led by Adam. Thursdays, September 6, 13, 20 & 27 1:15-1:45 PM Wellness Room CHAIR EXERCISE IN THE AFTERNOON Two different days/times to choose Mondays, September 10, 17 & 24 2:30-3:00 PM Wednesdays, September 5, 12, 19 & 26 4:15-4:45 PM Both days are in the Wellness Room Classes are taught by Adam Alexander, Wellness Coordinator except for a few. Questions contact Adam or adam.alexander@atticangel.org To celebrate Active Aging Week, residents are encouraged to participate in a wellness activity that corresponds with each of the 7 dimensions of wellness. A group passport will be available at all activities to document all wellness activities you attend. All participants will be entered into a door prize drawing. Get your blood pumping for the day in this light range of motion exercise and stretching group led by Activity Staff. The charge for personal training is $50 for 45 min. sessions with special group rates offered as well. For wellness classes such balance, fit circuit, tai chi, and strength circuit there is a $7 per class drop in fee that can be pre-paid at the beginning of the month. Other monthly options include: $50 for one class pass for a month (unlimited attendancr for that one class that month), $90 a month for all classes unlimited access, and $120 for unlimited access to all classes plus a 1:1 60 minute test/fit test and personal training session with Adam. Qi Gong is a gentle exercise program to help people receive the benefits of traditional Tai Chi in the comfort and safety of their chair. This allows people who cannot stand or do not feel confident with their balance to particpate and benefit. Those benefits include balance, flexibility, range of motion, strength, energy, pain relief, and stress reduction. An exercise class later in the day. There is no registration and no charge for this class, just come and enjoy moving, stretching and strengthening at your pace and effort level. There will be options for any ability level, but expect this class to be a little easier than the morning chair exercise class. Exercise will be mostly in a chair, with some options to stand but not required. Wheelchairs welcome.

7 Health & Wellness Cont. CHAIR YOGA Tuesdays, September 4, 11, 18 & 25 1:15-1:45 PM Wellness Room KICKBOXING Fridays, September 7, 14, 21 & 28 2:30-3:00 PM Wellness Room MEDITATION & RELAXATION Mondays, September 10, 17 & 24 11:45 AM 12:15 PM Quiet Room PERSONAL TRAINING Private Sessions or Small Group Sessions Contact Adam to set up an appointment. Sessions will take place in the Wellness Center or Fitness Room Spiritual & Cultural BETHEL LUTHERAN Every Sunday Channel 7 on TV 10:00-10:30 AM CATHOLIC SERVICES Fridays 10:00-11:00 AM COMMUNION SERVICE Wednesdays 3:30-4:15 PM Taught by Adam. All abilities welcome. Wheelchairs welcome. The class focuses on mobility/stretching, utilizing the breath to enhance your movement and health, and relaxing the mind and body. Enjoy this gentle approach to exercise and enjoy the benefits of moving better and beeling relaxed and refreshed. A good cardiovascular workout to get your heart and lungs stronger. Punching and kicking will help to elevate your heart rate and provide an excellent core strengthening workout. Participants have the option to sit or stand. Wheelchairs are welcome. This class uses guided or mindful meditation to relieve stress and anxiety. Participants receive one-on-one attention from our wellness coordinator, Adam Alexander. Programs are developed to suit individual goals and needs. Sessions can be used as a transition from physical therapy, a regular weekly session or as needed to help and modify self-led programs. Attic Angel Place Community Chaplain For an appointment, please call Enjoy watching weekly service live from Bethel Lutheran in Madison. September 14 Catholic Mass September 28 Catholic Communion September 5 Pastor Bette Duff, Presbyterian September 12 Pastor Ann Scott, Methodist September 19 Gary Hein, Lutheran September 26 Pastor Sandra Nuernberg, Presbyterian

8 Spiritual & Cultural Cont. QP CATHOLIC COMMUNION Sundays, September 2 & 16 9:15-9:30 AM B Wing Parlor SHABBAT Friday, September 28 2:30-3:30 PM Garden Room Queen of Peace Catholic Church will be here to provide communion. Join your neighbors, Angel volunteers and friends from Jewish Social Services for a wonderful afternoon. The gathering will include candle lighting, challah, wine, songs, discussion to usher in Shabbat, and an opportunity to recite Kaddish. STORY AND SONG Luke 21:1-4 The Widow s Mite Monday, September 10 3:45-4:30 PM HC SUNDAY WORSHIP SERVICE Sundays 10:30-11:15 AM Join Chaplain Bev for the Power of Parables: an earthly story with a heavenly meaning. Residents are invited to gather with area Pastors or Ministers to worship with song, prayer & scripture. September 9 Susan Vergeront, Presbyterian September 23 Mary Wilson, United Church of Christ Outing MIDDLETON JAZZ at the Middleton Senior Center Friday, September 27 Bus loads at 9:00 AM Studio The Studio is open at all times for your use. There may be times, however, that limited assistance is available due to scheduled groups. Assistance by appointment available Monday through Thursday. STUDIO CLOSED Tuesday, September 18 Monday, September 24 Middleton Jazz is a diverse group of musicians who simply love to create music. They play a variety of songs but specialize in New Orleans jazz. Sign up with an Activity Coordinator Barbara. It is not necessary for you to have experience in projects offered in the Studio. We are here to help you try out and learn about the media and equipment in the Studio. Please feel free to bring in your own independent projects and ideas to the Studio. The studio will be completely closed for remodeling of the floor. If you would like to take a project or supplies to your home to work on during this time, please see Kaitie by Friday, September 14 th. Please stop by after the project is complete to admire the new flooring.

9 Studio Cont. AM STUDIO ACTIVITIES Mondays Thursdays 9:30-11:30 AM For more information or to schedule a Studio time, call Kaitie at STUDIO SALE Wednesday, September 12 9:30 AM 12:00 PM Front Entrance Parlor Choose from a variety of art activities to do in the beautiful Studio, some ideas include weaving, knitting, painting, drawing, jewelry making beading and card making. Not sure where to start? Ask an Angel or Art Program Coordinator Kaitie. They will help you create an artwork of your choice. The Studio sale will feature lots of fun items, like fused glass, beaded jewelry, hand-crafted greeting cards and much, much more.

10 Health Center Movies for September 2018* September 1 Wizard of Oz 1939; 102 minutes Dorothy and her dog Toto are caught in a tornado s path and somehow end up in the land of oz. Here she encounters some memorable friends and foes in her journey to meet the Wizard of Oz who everyone says can help her return home and possibly grant her new friends their goals of a brain, heart and courage. September 8 To Catch a Thief 1955; 106 minutes Cary Grant plays a reformed jewel thief who was once known as The Cat in this suspenseful Alfred Hitchcock classic thriller. He s suspected of a new rash of gem thefts in the luxury hotels of the French Riviera and must clear himself. Grace Kelly is the pampered heiress whose mother s jewels are used to bait the real thief. In a spine-tingling climax, the real criminal is exposed. September 15 The Egg and I 1947; 1 hour 48 minutes Screen legends Claudette Colbert and Fred MacMurray star as newlyweds whose love is put to the test on their wedding day in the classic comedy The Egg and I. Just after she has said I do, Betty (Colbert) learns that her new husband, Bob (MacMurray), has left his white-collar job with plans to raise chickens on a rustic farm located miles away from civilization. Betty tries to make the best of her situation in their ramshackle house but never ending repairs, a malevolent wood-burning stove, rain, ornery livestock and a seductive neighbor (Louise Allbritton) do not make it easy! There is never a dull moment in this heart-warming comedy that also introduced the beloved characters of Ma and Pa Kettle (Marjorie Main and Percy Kilbride). September 22 Oliver 1968; 153 minutes This musical adaptation of the Charles Dickens novel won 6 academy Awards. A young orphan, Oliver is left to fend for himself until he is taken in by a band of young thieves who train him in their craft. But Oliver is not content to be a thief, for he knows that true happiness cannot be stolen but must be earned. September 29 Love Finds Andy Hardy 1938; 1 hour and 31 minutes A young Mickey Rooney (Andy Hardy) is not expecting much out of the holidays when he finds out his girlfriend Polly (Ann Rutherford) is leaving town. The tables turn quickly when his best friend asks him to squire his girlfriend (Lana Turner) around while he s away. All the while, he finds out his neighbor Betsy (Judy Garland) has a crush on him AND his girlfriend Polly returns earlier than he expected. What ever shall he do?

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