The March 2018 SPECIAL BUS TRIPS AND EVENT HIGHLIGHTS:

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The LEISURE TI MES Green Hills Retirement Community March 2018 Monthly Events and Programs SPECIAL BUS TRIPS AND EVENT HIGHLIGHTS: FRESH THYME TOUR Tuesday, March 6th 9:15 AM Come check out Ames

1 The LEISURE TI MES Green Hills Retirement Community March 2018 Monthly Events and Programs SPECIAL BUS TRIPS AND EVENT HIGHLIGHTS: FRESH THYME TOUR Tuesday, March 6th 9:15 AM Come check out Ames newest grocery store. Fresh Thyme Farmers Market recently opened near Duff Ave. Their main focus is providing a large fresh produce section of vegetables and fruits to encourage healthy diets. Sign up in the bus book. DINING OUT WITH ROD: BOULDER TAP HOUSE Tuesday, March 6th 4:45 PM Boulder Tap House is the new restaurant in town! Come along and try something on their large menu including wings, burgers, taco platters, salads, sandwiches, shakes and malts. Sign up in the bus book. NATIONAL NUTRITION MONTH PROGRAM Thursday, March 15th Registered Dietitian, Courtney B., will speak and do a cooking demonstration on low carbohydrate meals. This style of cooking and eating is great for those with diabetes or those looking for weight control. Courtney will discuss ways to control blood glucose levels and will provide helpful tips for everyday healthy eating. WELLNESS FAIR Tuesday, March 20th 1 & 1:00 PM 3:00 PM The wellness fair is an opportunity open to all residents to complete basic screenings including: Balance, Vitals, Cognitive, Functional Assessments and Walker/ Wheelchair checks. This is not a physical examination and not meant to replace your annual physical. The wellness fair will be held in the Main Dining Room. MOVIE OUTING-AMES CINEMARK: TBD Tuesday, March 20th 1:15 PM Movie to be determined when date nears. Tickets will be billed to account. Be sure to attend the wellness fair in the morning if you wish to go to the movie. DAYTRIP TO CLARION: GROUNDED AND HEARTLAND MUSEUM Tuesday, March 27th 10:15 AM Come along as we venture north to Clarion. We first will stop at Grounded restaurant on Main Street. Lunch will be purchased individually. Following lunch, we will head to the Heartland Museum. The Heartland Museum offers diverse exhibits on the past and present agriculture of Iowa. Admission for the museum is $ Tickets will be billed to your account. Sign up in the bus book. *Note: Drive time one way is one hour and 11 minutes. Approximate return time: 4:30 PM. LUNCH BUNCH: COUNTRY HOUSE FAMILY RESTAURANT Tuesday, March 13th 10:45 AM A popular request! Hope you come along to Colo! WALLABY S AND HILTON COLISEUM TOUR *Rescheduled* Wednesday, March 21st 11:00 AM Lunch out at Wallaby s sports bar. Following lunch we will tour Hilton Coliseum, the home of Cyclone basketball, volleyball, gymnastics and wrestling. Tour will be approximately 30 minutes. Return time: For more information, contact us: Phone: ghoffice@greenhillsrc.com Website:

2 ADDITIONAL PROGRAMS & MEETINGS AT GREEN HILLS: MAR 2 (FRI) 2:30 PM TRIVIA TIME Meet in the HCC Activity Room for a game of trivia. Test your knowledge as we explore a variety of categories. Refreshments will be provided. MAR 5 (MON) MAR 5 (MON) 3:30 PM MAR 6 (TUES) 3:00 PM MAR 7 (WED) MAR 7, 14, 21, 28 (WED) 3:00 PM MAR 8 (THURS) MAR 9 (FRI) 1:30 PM-2:30 PM MAR 10 (SAT) 11:45 AM MAR 12 (MON) 10:15-11:30 AM MAR 13 (TUES) 1:00 PM MAR 13 (TUES) 2:00 4:00 PM MAR 14 (WED) WOMEN S COFFEE Join your friends in the HCC Activities Room. Everyone is welcome! SING ALONG WITH US Come to the Main Dining Room for this sing-along with your friends and neighbors. Refreshments will be provided. BINGO Come join your friends and neighbors in the Main Dining Room for this popular game. Refreshments and prizes are provided. TED TALKS This month s TED talks will focus on Good Old Age. Join us in the Main Dining Room. Refreshments will be provided. MEDITATION EXPLORATION All are welcome to attend sessions held every Wednesday in the Meditation Room on the 2nd floor of the Lindens. YSS PRESENTATION Andrew Allen, CEO of YSS, will share some exciting updates about YSS and its programs. YSS has been serving kids in our community for nearly 42 years and includes programs in prevention, treatment and transition services. Andrew will be sharing information about an addition to the treatment division that will address a growing need for kids in our community. We hope to see you there! Refreshments will be provided. EASTER AND SPRING CARDS CRAFT Join us in the Lindens and make a unique card using paint chip samples. Supplies will be available to you. POTLUCK Bring table ready food, all labeled, along with serving utensils and table service. Serving will begin at 11:45 AM. *Please note: This is the second Saturday! MANICURE MONDAY Need a fresh coat of polish on your nails? Come over to the Lindens Activity Area and get your nails painted by Morgan. (No Charge) CRAFTING GROUP Join us in the Arts and Crafts Room. All residents are welcome to attend. ANTIQUE ROADSHOW APPRAISER Nate Cox will be coming to Green Hills for another appraising event. Those who did not have their items appraised at the event in January are already on the list. Other people interested may sign up at the Reception Desk. "UNELECTED, UNACCOUNTABLE, POWERFUL: The Influence of First Ladies will be this month s Continuing Education program presented by ISU History professor, Stacy A. Cordery. Dr. Cordery will analyze the influence both positive and negative of American First Ladies by focusing on two women who succeeded at the position and two who did not. The audience will be invited to discuss the baffling topic of American expectations for First Ladies in the 21st century.

ADDITIONAL PROGRAMS & MEETINGS AT GREEN HILLS (CONT.

BOOK CLUB This month s book will be Janesville: An American Story by Amy Goldstein, 2017. Join us in the Aerobics Room. KAFFEE KLATSCH All residents are invited to this social event.

Will Rod have a mystery prize for attendees? ST. PATRICK S DAY COOKIE DECORATING Join us in the Lindens to decorate shamrock sugar cookies to celebrate the holiday.

3 ADDITIONAL PROGRAMS & MEETINGS AT GREEN HILLS (CONT.): MAR 14 (WED) MAR 15 (THURS) MAR 16 (FRI) 10:30 AM MAR 16 (FRI) 1:30 PM 2:30 PM MAR 16 (FRI) 4:00 PM MAR 19 (MON) 2:30 PM MAR 23 (FRI) 4:30 PM MAR 26 (MON) MAR 28 (WED) MAR 30 (FRI) 10:15 AM GH BOOK CLUB This month s book will be Janesville: An American Story by Amy Goldstein, Join us in the Aerobics Room. KAFFEE KLATSCH All residents are invited to this social event. Refreshments will be provided. GHRA RESIDENT SATISFACTION SURVEY Rod will introduce the new Sensight survey tool. Please come to learn more about the independent living survey process. Will Rod have a mystery prize for attendees? ST. PATRICK S DAY COOKIE DECORATING Join us in the Lindens to decorate shamrock sugar cookies to celebrate the holiday. Bring a plate along so you can take your treat home with you! IRISH DANCERS To bring in the spirit of St. Patrick s Day, students and instructors from Robert Thomas Dance Center will perform in the Main Dining Room. You won t want to miss this special event! WORD PUZZLES & SUDOKU Make that brain work! Join us in the Lindens for some fun word puzzles and sudoku puzzles. CLUB 2200 Join us for an afternoon get-together. Alcoholic and non-alcoholic beverages, as well as snacks, will be provided. Grill out at 5:30 PM. THERAPY PROGRAM Stacey Weaver, Encore Rehabilitation Manager, will share how to care for your skin as you age. TECHNOLOGY CLUB Share your knowledge or get answers to your questions. All residents are encouraged to join. (Arts and Crafts Room) SUNSHINE STROLLERS SOCIAL This is a volunteer opportunity to socialize with residents from the Health Care Center. Volunteers are invited to meet in the Main Dining Room for refreshments and conversation. BIG 12 TOURNAMENT KICKOFF PARTY Wednesday, March 7th 3:00 PM The Big 12 Tournament down in Kansas City begins on the 7th. Although we do not know the schedule of the games at this time, we will be having a social to appropriately kickoff the tournament! Join us in the main dining room for snacks and basketball. It s bound to be exciting; it s the Big 12! Go Cyclones!! THE MAPLES WARRANTY TOPICS Rod and Josh will discuss the warranty process for the Maples home owners. Meetings will be held in the Arts & Crafts Room. Please attend one of the scheduled meetings: Thursday, March 15th at 3:30 PM Monday, March 19th at 3:30 PM Tuesday, March 20th at 9:30 AM If you have questions, please contact Rod or Josh. For more information, contact us: Phone: ghoffice@greenhillsrc.com Website:

MARCH DEVOTION SERVICES Wednesdays at 10:30 AM HCC Activity Room 7- Memorial Lutheran Pastor Heilman 14- Hymn Sing 21- Trinity Lutheran Church Pastor Jon Rollefson 28- Communion First United

Clinic Thursdays, March 1, 8, 22, 29 9:30 AM Wellness Center No Hearing Aid Clinic this month. HAPPY BIRTHDAY TO YOU!

Kinzler 3/18 Dixie Jensen 3/21 Martha Anderson 3/24 Jean Griffen 3/24 Jack Riney 3/24 Kathryn Andre 3/25 James Ling 3/25 Cindy Dobson 3/27 *Please make sure you are signing up for the shopping trips

4 MARCH DEVOTION SERVICES Wednesdays at 10:30 AM HCC Activity Room 7- Memorial Lutheran Pastor Heilman 14- Hymn Sing 21- Trinity Lutheran Church Pastor Jon Rollefson 28- Communion First United Methodist Pastors SHOPPING OPPORTUNITIES HyVee Mondays- 1:30 PM Fareway Thursdays- 1:30 PM Transportation by Request Mondays- 9:30 AM Thursdays 9:30 AM RESIDENTIAL HEALTH SERVICES Blood Pressure Clinic Thursdays, March 1, 8, 22, 29 9:30 AM Wellness Center No Hearing Aid Clinic this month. HAPPY BIRTHDAY TO YOU! Janet Beer 3/1 Jean Humphrey 3/2 Cynthia Wahl 3/2 Ann McMullin 3/4 Sara Mitchell 3/6 Katherine Beckett 3/7 Norma Speer 3/12 Haroldean Gorman 3/15 Mary Jean Reimers 3/16 Clete Mercier 3/17 Betty Kinzler 3/18 Dixie Jensen 3/21 Martha Anderson 3/24 Jean Griffen 3/24 Jack Riney 3/24 Kathryn Andre 3/25 James Ling 3/25 Cindy Dobson 3/27 *Please make sure you are signing up for the shopping trips ahead of time! DINING SERVICES Chef s Breakfast Thursday, March 1, 8, 15, 22, 29 8:00- Grill Out (After Club 2200) Friday, March 23 5:30 PM Green Hills Cafe Wednesday, March 28 5:00-7:00 PM St. Patrick s Day Specials at the Grill Be sure to join us at the Grill over the St. Patrick s Day weekend and enjoy Irish food with flare! Friday, March 16th 11:30 AM 6:30 PM Guinness Beef Stew Saturday, March 17th 11:30 AM 6:30 PM Homemade Corned Beef & Cabbage The Grill will be open 11:30 a.m. 6:30 p.m. No reservation is required unless you prefer to reserve a table. Any parties over 6 people require a reservation. Takeout and delivery is always available as well. Sláinte! ( cheers ) SAVE THE DATE!!! Easter Sunday Buffet Sunday, April 1st Two Seatings: 11:30 AM and 1:30 PM RSVP at the Reception Desk by Monday, March 26th $24.50/person

United Methodist Church March 3 (Sat) 6:15 PM Ames Town & Gown St.

Lecture: #MeToo CY Stephens March 27 (Tues) 6:15 PM Ames Historical Society Lecture: History, It s About the People Ames Public Library March 27 (Tues) 6:45 PM Ames Town and Gown Tye Recital Hall

5 ISU & COMMUNITY BUS EVENTS The bus has been scheduled for the following events. Please sign up early to reserve your seat on the bus! Tickets should be purchased on your own. March 1 (Thurs) 11:00 AM Cyclone Lunch- Student Athletes ISU Alumni Center March 1 (Thurs) 6:15 PM Power of Women in Politics Ames Public Library March 2 (Fri) 5:00 PM Kiwanis Pancake Dinner First United Methodist Church March 3 (Sat) 6:15 PM Ames Town & Gown St. John s Episcopal Church March 4 (Sun) 2:15 PM Central Iowa Symphony Ames City Auditorium March 6 (Tues) 6:45 PM Gentleman s Guide to Love & Murder Stephens Auditorium March 26 (Mon) 7:15 PM ISU Lecture: #MeToo CY Stephens March 27 (Tues) 6:15 PM Ames Historical Society Lecture: History, It s About the People Ames Public Library March 27 (Tues) 6:45 PM Ames Town and Gown Tye Recital Hall March 30 (Fri) 6:45 PM ACTORS: Vanya & Sonia & Masha & Spike ACTORS Theater MOVIE AT GREEN HILLS: THE GREAT GATSBY Friday, March 2nd at 6:30 PM Nick Carraway, a young Midwesterner now living on Long Island, finds himself fascinated by the mysterious past and lavish lifestyle of his neighbor, the nouveau riche Jay Gatsby. He is drawn into Gatsby s circle, becoming a witness to obsession and tragedy. (1974, 2 hours and 24 minutes, drama/romance) AMERICAN HISTORY MOVIES Sundays in March at 1:45 PM Aerobics Room This month we will be watching a variety of films sharing the history of American lives including Frank Lloyd Wright, Mark Twain, and Horatio s Drive America's 1st Road trip. The films are from PBS and directed by Ken Burns. A special thank you to Eilene Hovick for sharing these wonderful movies. CONGRATULATIONS AGAIN TO OUR 2018 CHILI AND DESSERT BAR COOKOFF WINNERS!! 1st Place Chili: Jim and Margaret Ling 2nd Place Chili: Ann Hein 1st Place Dessert: Chef Kevin 2nd Place Dessert: Eilene Hovick

SAVE THE DATE!!! Community Easter Egg Hunt Saturday, March 24th Come join us for refreshments and fun for the whole family! Get your picture taken with the Easter Bunny!

ADDITIONAL ANNOUNCMENTS: PILATES CLASS Every Monday and Wednesday in March and April 3:00pm-3:30pm Aerobics Room Chair/Mat options *Pilates is a full body exercise class combining breathing

Look for Green Hills to be a contender in the Senior Living Community category. More information to come! DAYLIGHT SAVINGS TIME Daylight Savings Time begins on Sunday, March 11th.

6 SAVE THE DATE!!! Community Easter Egg Hunt Saturday, March 24th Come join us for refreshments and fun for the whole family! Get your picture taken with the Easter Bunny! Please call by March 19th to sign up. Please bring your own Easter basket to gather eggs. ADDITIONAL ANNOUNCMENTS: PILATES CLASS Every Monday and Wednesday in March and April 3:00pm-3:30pm Aerobics Room Chair/Mat options *Pilates is a full body exercise class combining breathing techniques with muscle strengthening exercises to each muscle group. Modifications will be given to provide a workout for all fitness levels. Come join us in March! Please see Brett if you have questions. BEST OF STORY COUNTY The Best of Story County celebrates the best of the best the businesses, organizations, people and more, that YOU think deserve to be named the best! Look for Green Hills to be a contender in the Senior Living Community category. More information to come! DAYLIGHT SAVINGS TIME Daylight Savings Time begins on Sunday, March 11th. It is time to spring forward! Do not forget to set your clocks ahead one hour before going to bed on Saturday, March 10th. VOLUNTEER SING-ALONG LEADER NEEDED!! The Leisure Services Department is currently looking for a volunteer to help lead our monthly singalongs. Duties involved would be calling out song numbers/titles and getting us started with each song. We welcome any level of singer! Please contact the Leisure Services Department if you re interested! Thank you! GREEN HILLS SUPPORT GROUPS Alzheimer s Support Group Tuesday, March 13th at The Lindens- Second floor The group will meet from to 11:00 AM on the second Tuesday of each month in the Meditation Room (2nd Floor of the Lindens). Contact Tina, Social Services Coordinator, for additional information. Caregiver Support Group Monday, March 19th at Arts and Crafts Room Green Hills now offers a monthly support group for caregivers including family members, spouses, loved ones, etc. The group will meet at in the Arts & Crafts Room on the third Monday of each month. For additional information, please contact Kat, Administrator, at x5002 or katk@greenhillsrc.com.

7 Green Hills Retirement Community MARCH CALENDAR 2018 Please Note: An asterisk will be added to all non-bus events that you need to sign up for at the Reception Desk. Maples Homeowners Attend ONE of the Warranty Topic meetings. All Bridge will be held in the Lindens. We can always use more players! Contact Morgan with any questions.

8 Green Hills Retirement Community MARCH COMMITTEE/CLUB CALENDAR 2018 All Committees and Clubs will meet in the Arts and Crafts Room unless otherwise stated. *Chorus is held in the Main Dining Room.

Program Guide Fall 2017

Program Guide Fall 2017 144 East 22 nd Street North Vancouver, B.C. V7L 4L5 604-980-2474 www.silverharbourcentre.com Keep Fit Chair Yoga Gain the benefits of yoga without getting on the floor. Mon 10:15