JULY Quiet On The Set. Family Support Specialist Graduation CONTACT US. Quiet On The Set. Education & Advocacy Meeting

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Roxanne Scott
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org to check out our new Ask NAMI San Diego feature and watch your questions be answered by live mental health professionals and family members!

1 JULY 2015 Volume XIV Number 7 Quiet On The Set NAMI San Diego is filming for a brand new feature that will be live on our website this summer. Do you have a question about mental health resources in San Diego County? Visit us at to check out our new Ask NAMI San Diego feature and watch your questions be answered by live mental health professionals and family members! Do you want to learn how to help your loved one that is experiencing mental health challenges? Listen to what experienced family members have to say that can help in your crisis. I N T H I S I S S U E Quiet On The Set Family Support Specialist Graduation Education & Advocacy Meeting Peer to Peer Program FSS Graduation Continued All Volunteer Meeting and Potluck NAMI Air Tech CAFÉ at DCS Outreach Update Tech CAFÉ Update Cinthya Luis, Peer Recovery Programs Coordinator. CONTACT US 5095 Murphy Canyon Rd, Suite 320 San Diego, CA information@namisd.org Family Support Specialist Graduation In April 2014 NAMI San Diego was contracted by the California Office of Statewide Health Planning and Development to train, develop and document career pathways for positions employing Family Member Personnel for entrance to the Public Mental Health system. This includes defined opportunities to advance across health care systems, a defined career pathway. We Meeting Schedule & Support Group 6 Peer/Consumer Support Groups and Resources 7 are excited to announce the graduation of the first Family Support Specialist (FSS) pilot training cohort on June 8, The 21 students completed twice per week evening and Saturday classes consisting of 20 classes over 70 hours. The classes were taught by Anita Fisher, Sarah Hancock, with Rosalind Corbett covering several topics. Continued on page 3

2 J U L Y Education & Advocacy Meeting We are not having a meeting in July in observance of July 4th Please have a safe and happy holiday. NAMI San Diego, a non-profit organization, provides education, support services, and advocacy to improve the quality of life to everyone affected by mental illness. NAMI San Diego is affiliated with NAMI and NAMI California J U L I O Spanish Education & Advocacy Meeting Próxima Junta Educativa de Salud Mental 21 de Julio, 6 p.m. - 7:30 p.m. Sesión Preguntas al profesional 6:00pm - 7:00pm Presentación Comunitaria: 7:00pm - 7:30pm Locación: Health and Human Services Agency, 690 Oxford St. Chula Vista, CA (Conference Room 2) Preguntas? Por favor de comunicarse con Cinthya al (619) o Gina Osuna al (619) Next Meeting: Tuesday July 21 st, 2015, 6 p.m.-7:30 p.m. Schedule: "Ask the Doctors" 6:00pm - 7:00pm Community Presentation: 7:00pm - 7:30pm HHSA Building, 690 Oxford Street, Conference Room 2, Chula Vista, CA RSVP to Cinthya Luis at or Gina Osuna at A U G Education & Advocacy Meeting Thursday, August 6, :30 p.m. 8 p.m. Topic: Workforce Education and Training related career opportunities Are you interested in learning about exciting job and volunteer opportunities within mental and behavioral health? Come and hear about MHSA Workforce Initiative from Lita Carvalho, M.A., MFTI, PCCI and learn how to navigate jobs in the Behavioral Health Arena. Schedule 6:30 p.m. Ask the Doctors 7 p.m. Program Location University Christian Church, Friendship Hall 3900 Cleveland Ave. San Diego, CA Directors at Large: President Steve Koh, MD, MPH, MBA Treasurer Andy Kaiser Secretary Markov Manalo Past President Annette Witt Charlie Hearn Stan Collins Steve O kane CEO: Shannon Jaccard, MBA sjaccard@namisandiego.org The NAMI San Diego Newsletter is a monthly publication of: NAMI San Diego 5095 Murphy Canyon Road, Suite 320 San Diego, CA Telephones: 1 (619) (Helpline) 1 (800) (Helpline) 1 (858) (Administration) 1 (858) (Fax) information@namisandieg.org Website: Articles received by the 15th will be considered for publication in the following month s newsletter. Send articles to: information@namisandiego.org The opinions expressed in the newsletter do not necessarily reflect those of NAMI San Diego. To register your opinion, call Shannon Jaccard at (858) or at sjaccard@namisandiegoorg or contact any of the people mentioned in the articles. 2 N A M I S A N D I E G O

Peer To Peer Program Would you: Like to learn more about your mental illness? Benefit by being around others that know what it s like living with mental illness?

Peer to Peer is a FREE educational course for any individual (18 years and older) living with mental illness who is interested in establishing and/or maintaining their wellness and recovery.

The course is guided by two trained mentors and a resource volunteers who are themselves experienced at living well with mental illness.

in San Diego County. NAMI San Diego Family & Peer Support Helpline 1 (800) 523-5933 10 a.m. - 5 p.m. Monday - Friday Free safe, confidential information, referrals and support for peers and their loved ones.

3 Peer To Peer Program Would you: Like to learn more about your mental illness? Benefit by being around others that know what it s like living with mental illness? Be interested in developing a Relapse Prevention Plan? Peer to Peer is a FREE educational course for any individual (18 years and older) living with mental illness who is interested in establishing and/or maintaining their wellness and recovery. Each session is two hours in length and continues for ten complete sessions. The course uses a combination of lecture, interactive experience and structured group processes,. The course is guided by two trained mentors and a resource volunteers who are themselves experienced at living well with mental illness. I M P O R T A N T N U M B E R S Access & Crisis Line 1 (888) hours a day, 7 days a week Provides mental health crisis intervention and information and referral to mental health services in San Diego County. NAMI San Diego Family & Peer Support Helpline 1 (800) a.m. - 5 p.m. Monday - Friday Free safe, confidential information, referrals and support for peers and their loved ones. Client Warm Line 1 (800) Daily: 4 p.m. 11 p.m. Fellow consumers who have been there. A non-crisis peer telephone services, support, information, resources, referrals, and pre-crisis intervention. Courage to Call 1 (877) hours a day, 7 days a week A veteran staffed tool-free helpline for Veterans, Active Duty, Reservists, National Guard and their families. Confidential information, guidance, and referrals. FSS Graduation Continued The topics taught by Rosalind include Trauma Informed Systems, Motivational Interviewing, and Cultural Competency. Anita and Sarah covered topics of Working with Families, The Recovery Model, Problem Solving, Communication Skills, HIPAA/ Ethics/ Professional Boundaries, to name a few. The graduates of the course will have assistance with Career Planning for positions paid or volunteer in the Behavioral Health System. The curriculum is currently being reviewed by Alliant International University to meet college academic level in hopes it will become a statewide certification curriculum. First FSS Cohort graduation class. FSS graduate with Anita Fisher, Director of Education, Shannon Jaccard. CEO, and Sarah Hancock, Community Placement Coordinator. J U L Y 3

All Volunteer Meeting and Potluck Sdf On Wednesday, June 3rd, over 20 volunteers from assorted NAMI San Diego programs including Helpline, Friends in the Lobby, and In Our Own Voice came together

4 All Volunteer Meeting and Potluck Sdf On Wednesday, June 3rd, over 20 volunteers from assorted NAMI San Diego programs including Helpline, Friends in the Lobby, and In Our Own Voice came together with the Community Development team to share food, stories and ideas for the future. Highlights included: Introducing volunteers to NAMI San Diego s new Outreach Programs Manager Suzette Southfox. We are so excited to have Suzette on board! Hearing from Lisa Hurley of Disability Rights California about Reducing Stigma & Discrimination with some added insight on housing and employment. Celebrating our lead Helpline volunteers, Keith and Joel, and the and how to improve things within entire Helpline team for their our organization. The SWOT analysis will be utilized as part of a 2015 Community Award at the 29th Annual Behavioral Health greater plan to develop 1 and 3 Recognition Dinner. year goals to include improved Eating delicious food provided daily practices and protocols for all by and shared between our amazing volunteers and NAMI staff you for being an integral part of our amazing volunteers. Thank members. NAMI San Diego and helping us Thank you everyone who was able to continually improve and increase attend, share a dish, and their insight our positive impact on the San Diego on what they love most about NAMI mental heath community. NAMI Air What is Air? AIR (Anonymous. Inspiring. Relatable) is the new NAMI app, a free, mobile-based social network designed for individuals living with mental health conditions and their family members/caregivers. NAMI AIR is intended to provide another way for people to find and give support, to connect with others through smart phone and computer tablet. AIR encourages users to anonymously share their stories and receive feedback in the form of social interactions such as like, hug and me too. Also allows users to access information on how to get help, learn more about 4 N A M I S A N D I E G O NAMI and connect with the NAMI Helpline. AIR facilitates personal connections with others who may be going through, or have been through, similar situations. Users are anonymous but not alone. How do you start using NAMI AIR? After AIR is downloaded through the Apple and Android App Stores, you will start by creating an account and selecting a group to join. All posts are completely anonymous. For more information visit:

Computer Classes The NAMI San Diego Tech to learn even more about their CAFÉ has help two computers own health and wellness with it!

For each session we had a computer instructor with the other class participants class over Skype and signing to teach the course on the Windows 8.1 operating system, a course.

The most recent resource fair opportunities include Operation Engage America which allowed service members to access mental health resources as well as the Mental Health Ministry event offering

5 Computer Classes The NAMI San Diego Tech to learn even more about their CAFÉ has help two computers own health and wellness with it! classes at the Deaf Community The students especially liked the Services Clubhouse. For each session we had a computer instructor with the other class participants class over Skype and signing to teach the course on the Windows 8.1 operating system, a course. over the internet in the six week NAMI staff member to help facilitate, two interpreters provided by the clubhouse and several peer specialists to assist the students in each class. To date, we have graduated 18 students all earning a brand new laptop and empowered them Deaf Community Services Graduation Bayview clubhouse graduation Elder Multi-Cultural Access Graduation Outreach Update NAMI San Diego prides itself on being very visible in the San Diego community. This passed fiscal year we were at 35 resources fairs servicing more than 4,000 people county wide. The most recent resource fair opportunities include Operation Engage America which allowed service members to access mental health resources as well as the Mental Health Ministry event offering education about mental health resources to over 20 different faith based organizations. Tech CAFÉ We are a new project funded by the County of San Diego Health and Human Services Agency through the Mental Health Services Act. Our goal is the creation and expansion of opportunities for uses of technology and strategies which support culturally competent recovery and resilience. The services are provided to existing consumers if the Behavioral Health Services system. The project was aligned under the MHSA Capital Facilities and Technology Needs plan, and is called the Consumer and Family Empowerment Technology Project, also know as the NAMI San Diego Tech CAFÉ. There will be no Wellness webinars or Tech Talks for the month of July. Thank you! J U L Y 5

6 Meeting Schedule and General Support Groups NEW RAMONA Support Group First Tuesday, 7:00pm-8:30pm Ramona United Methodist church 3394 Chapel Ln, Ramona, CA For More Information Call: (619) or (800) Central Support Group Tuesdays, 5:00 p.m. - 6:30 p.m. San Diego County Psychiatric Hospital 3853 Rosecrans Street San Diego, CA East County Support Group 2nd Wednesday, 6:00 p.m. - 7:30 p.m. El Cajon Library 201 E. Douglas Ave., El Cajon, Clairemont NAMI Support Group 2nd Monday, 7 p.m. - 8:30 p.m. St. David s Episcopal Church (Library) 5050 Milton St., San Diego, Rancho Bernardo Support Group 3rd Monday, 7:00pm -8:30pm. Rancho Bernardo Community Presbyterian Church Pomerado Rd., San Diego, More information, call Ellie Taylor (858) Criminal Justice Family Support 3rd Thursday, 6 p.m. - 7:30 p.m. Spring Valley Youth & Family Coalition 3845 Spring Dr., Room 31 Spring Valley, Sibling and Adult Children s Group 2nd Wednesday, 7 p.m. - 9 p.m. Scripps-Mende Well Being Center San Diego, More information, call Michelle Cauble at: (858) Familia a Familia Grupo de Apoyo 1st Friday, 6:30 PM to 8:30 PM Tri City Medical Center 4002 Vista Way. Room #7 LL Oceanside, CA More information: Call Diana or Adriana at (760) or namincsd@pacbell.net 6 N A M I S A N D I E G O Spouses/Partners of Persons with a Diagnosis of Bi-Polar Disorder 3rd Tuesday, 6:30 p.m. - 8 p.m. Clairemont Lutheran Church (Luther Hall, Room 2 on the 1st Floor) 4271 Clairemont Mesa Blvd., San Diego, More information call (858) Spanish Support Group-South Bay 1st Monday, 6 p.m. - 8 p.m. South County Family Resource Center 690 Oxford St., Chula Vista, More information, call Luz Fernandez at (619) Spanish Family Support Group 2nd & 4th Monday, Except for holidays 5:30 p.m.-7:30 p.m. South Bay Guidance Center rd Avenue, Suite C, Chula Vista, More information: Aurora Torres or Gina Osuna Spanish Family Support Group 2nd & 4th Tuesday, 6 p.m. - 8 p.m. Otay Mesa Library, 3003 Coronado Ave. San Diego, For more information, call Gina Osuna at (619) Spanish Family Support Group 2nd & 4th Monday, 5 p.m. - 7 p.m. Maria Sardinas Wellness & Recovery th Street, Ste. K, San Diego, More information, call Kika Cortez at (619) Share and Care Support Group For families/caregivers raising children/adolescents living with mental health challenges. 1st and 3rd Mondays, 6:30-8:30 p.m. N. County Serenity House's Serenity Too 130 S. Fig St., Escondido More information, call Wendy Ann Sperling at (760) or wasperling@hotmail.com Imperial Valley NAMI Support Group 3rd Thursday, 6:00-7:30 pm Location 202 N. 8th Street, El Centro CA at 6pm Promptly. Brawley Support Group 1st Thursday of each month. Location 205 Main Street, Brawley Ca at 6pm Promptly. NAMI San Diego, North Inland: Tuesday Share & Care Meeting Every Tuesday, 4 p.m. - 6 p.m. Joslyn Senior Center 210 East Park Ave., Escondido, NAMI North Coastal P. O. Box 2235, Carlsbad, CA NAMI North Coastal Education Meeting 3rd Thursday, 7 p.m. - 8:30 p.m. St. Michael s by the Sea Episcopal Church, 2775 Carlsbad Blvd. Carlsbad, Call (760) Education Meeting followed by NAMI Facilitated Share & Care Support Group 8:30 p.m p.m. Spanish Family Support Group NAMI North Coastal Familia Support Group 1st Friday, 6:30 p.m. - 8:30 p.m. Tri City Medical Center, Conference Room 7, Lower Level 4002 Vista Way, Oceanside, For more information, Diana or Adriana at (760) or namincsd@pacbell.net NAMI-SIT Copper Hill Living & Learning Center, Creative Arts Consortium, Creative Opportunities, Advocacy Works, Friends In Hand Clubhouse. Info: (858) Borderline Personality Disorder Informational Meetings 1st Thursday, 6:30 p.m. - 9 p.m. UCSD Outpatient Psychiatric Services (Gifford Clinic) 140 Arbor Drive, 2nd Floor, Room 247 San Diego, For more information, Sandy at: sboone@bpdglobal.com Website:

Peer/Consumer Support Groups and Resources Clubhouses NAMI San Diego s Connection Support Groups are FREE and you can drop in without registering.

7 Peer/Consumer Support Groups and Resources Clubhouses NAMI San Diego s Connection Support Groups are FREE and you can drop in without registering. These support groups are open ONLY to people who have a mental illness. NAMI Connection: Casual & relaxed. Share challenges and successes of coping with mental illness. FREE, flexible. Mental Health America Thursdays: 6 p.m. - 7:30 p.m th Street, San Diego, nd Floor Conference Room East County Mental Health Clinic Fridays: 12:00 p.m. - 1:30 p.m Broadway, 1st floor Wellness Center, El Cajon, Central Library The Consumer Center for Health, Education & Advocacy If you need help getting mental health services or if you have a complaint or grievance, call or write San Diego Avenue, 2nd Floor, San Diego, Toll Free: Monday - Friday: 9 a.m. - 5 p.m. Jewish Family Service Patient Advocacy Program Patient Advocates work with individuals Clubhouses are free support for recovery (not treatment) for adults recovering from mental illness. They provide vocational services; health, nutrition, computer and recovery classes; a number of physical fitness, job clubs, skill-building and volunteer opportunities; as well as extensive social and peer supports. Bayview Clubhouse Paradise Valley Hospital Bayview Behavioral Health Campus 330 Moss Street Chula Vista, Phone: (619) Hours: Mon - Fri: 8 a.m. - 4 p.m. Evenings/Weekends - Call for Schedule Casa Del Sol Clubhouse (Bilingual)* th Street San Diego, Phone: (619) Hours: Monday: 8:30 a.m. - 6 p.m. Tue/Thurs/Fri: 8:30 a.m. - 4:30 p.m. Wednesday: Noon - 8 p.m. Corner Clubhouse 2864 University Ave., San Diego, Phone: (619) Hours: Mon - Fri: 8 a.m. - 4 p.m. East Corner Clubhouse* 1060 Estes Street El Cajon, Phone: (619) Hours: Mon-Fri: 8 a.m. - 4 p.m. Friends In Hand Clubhouse 144 Copper Ave. Vista, Phone: (760) Hours: Sat & Wed: 11 a.m. - 4 p.m. Friend-to-Friend Program* Serving homeless 2144 El Cajon Blvd. San Diego, Phone: (619) Hours: Mon - Fri: 8 a.m. - 4 p.m. API Discovery Clubhouse Alvarado Parkway Institute 5538 University Ave., San Diego, Membership Information: (619) Hours: Sat & Sun: 10 a.m. - 4 p.m. The Meeting Place, Inc.* 2553 State Street San Diego, Phone: (619) Hours: Mon - Fri: 8 a.m. - 4 p.m. The Oasis Clubhouse Serving Transitional Age Youth (16-25) 6153 Fairmont Ave San Diego, Phone: (858) *SSI Advocates available to assist with applications and appeals. Contact the clubhouse for details and schedule. J U L Y 7

Vol. XIV, Issue 7, July 2015 5095 Murphy Canyon Road, Suite 320 San Diego, CA 92123 Return Service Requested Join us at upcoming community events!

Addiction Connection 101, a clinically-informed and compassionate understanding of pharmacological pain management and its unfortunate presumptive bedfellow: Addictive illness.

8 Vol. XIV, Issue 7, July Murphy Canyon Road, Suite 320 San Diego, CA Return Service Requested Join us at upcoming community events! Outreach Summer Festival and Health Fair A New PATH (Parents for Addiction Treatment and Healing) The Pain Management & Addiction Connection 101 Please join A New PATH for The Pain Management & Addiction Connection 101, a clinically-informed and compassionate understanding of pharmacological pain management and its unfortunate presumptive bedfellow: Addictive illness. Thursday, July 30, 2015 Time 7p.m. to 9 p.m. Joyce Beers Center in San Diego 1230 Cleveland Ave, Suite. M-100 San Diego, CA Bethel Baptist Church is getting ready again to host the 10th annual free Community Outreach event Summer Festival/Health Fair. We pray and hope that you will participate this year by sharing your information and expertise in this field. Various church choirs and groups to minster in gospel songs on this special day will be featured. Saturday, August 29th, 2015 Time 11 a.m. to 4 p.m. Bethel Baptist Church, 1962 N. Euclid Ave. San Diego, CA (619)

Jan Welcoming 2016! NAMI San Diego CEO Aspen Fellow CONTACT US. Welcoming 2016 NAMI SD CEO Aspen Fellow Education & Advocacy Meetings

Jan Welcoming 2016! NAMI San Diego CEO Aspen Fellow CONTACT US. Welcoming 2016 NAMI SD CEO Aspen Fellow Education & Advocacy Meetings Jan 2016 Volume XV Number 1 Welcoming 2016! NAMI San Diego extends our warmest wishes as we welcome 2016. The beginning of a new year is an opportunity for reflection on the past as the future unfolds