Sheppard Air Force Base

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1 Sheppard Air Force Base Integrity First, Service Before Self, and Excellence in All We Do August 2018 Community Board Brig. Gen. Ronald E. Jolly Sr. - Commander Col. Scott Belanger - Vice Commander 82 TRW

2 SAFB Community Board The Newly Organized Sheppard Spouses Club Would Like to invite All Spouses Military & Civilian /Active & Retired To A Texas Welcome Kick off Date 28 August :30 7PM Sheppard Club Need more information or interested in Joining? us at - SSC.ClubInfo@gmail.com Follow us here: This is a private organization. It is not part of the Department of Defense or any of its components and it has no governmental status.

3 AIRMEN & FAMILY READINESS CENTER Mrs. Michelle Schroeder

4 For more Info: Contact Brian Marie 580= stithm@aafes.com

5 Be Part of our Story: Learn more about our organization: You don t have to be a superhero, just be YOU.

6 DEFENSE COMMISSARY AGENCY Mr. Vernon Knibbs Back to School Sidewalk Sale 17, 18 &19 August

7 CIVILIAN EMPLOYEE ASSISTANCE PROGRAM Personal and family problems can diminish your health, your happiness, and your ability to be at your best for yourself and your family. With the help of your AF EAP, provided by Federal Occupational Health, you can resolve these problems and become happier, healthier, and even more effective at home and at work. COUNSELING Licensed or credentialed professional counselors provide face-to-face, short-term counseling to employees and family members. FINANCIAL SERVICES EAP offers practical financial information and financial planning tools. Benefits Eligibility Civilian Employee Employee s Spouse Dependent Children Household Members LEGAL SERVICES We offer free consultation and referral services for a wide range of legal services to you, your household members and dependents. WORKLIFE4YOU WorkLife4You provides resources and tools needed to manage your responsibilities at work, home and in your community. POC on SAFB Ms. Sheri Ward

8 FEDERAL OCCUPATIONAL HEALTH Work/Life Program WorkLife4You How can a Work/Life program benefit my Federal agency? A Work/Life program can boost your agency s productivity by providing employees with the resources and tools they need to effectively manage their responsibilities at work, at home, and in their communities. How can employees access WorkLife4You? Employees can call 24 hours-a-day to speak with bachelor s and master slevel work/life specialists. Program specialists have expertise in numerous fields including child development, gerontology, education, finance, and law, and will provide personalized guidance to meet each employee s specific needs. Can this program help employees manage caregiving obligations? What are the benefits? Improved work/life balance Complete confidentiality Available 24 hours a day, 7 days a week,365 days a year FOH s WorkLife4You program provides employees with trusted child and elder care resources; emergency backup care options; caregiver counseling and education; and transportation resources. In addition, our Geriatric Care Management program provides in-home care assessments, facility reviews, post-hospitalization assessments, and coordination of continued care. What online resources does WorkLife4You provide? WorkLife4You.com is the FOH Work/Life program s customizable, interactive, and user-friendly Web site. Employees and their family members can instantly access work/life balance tips and checklists, seminars and Webinars, podcasts and videos, health encyclopedias and medical animations, child development trackers, and searchable databases. Online discussion groups on parenting, adult caregiving, and career development are also available.

9 82 MDOS/FAMILY ADVOCACY Ms. Tiffany Esparza, FAOM Roy G. Allen III, RN, BSN, CCRN New Parent Support Program **Prevention services are confidential and are NOT documented in the permanent medical record. Bundles for Babies/OB Orientation -every month at the MDG Sign Story Time -10:00-11:30am every Thursday at the Commons. For more info Call Prevention Services *Anger Awareness in Family Systems *Stress Awareness in Family Dynamics *Effective Communication *Kids will be Kids: Helping Parents Cope *Genuine Relationships *Good/Bad Touch Everyone Welcome to Attend Prevention Services! PREP 8.0 Workshop to strengthen and enhance relationships Fantastic Fathers Seminar taught by dads to provide tip and useful information for the New and not so New Dads Love & Logic Parenting Seminar provides simple and practical techniques to help parents with kids of all ages Active Parenting of Teens Seminar provides parents a comprehensive model for parenting teens and pre-teens Crossroads of Parenting & Divorce Seminar for separated, divorcing, and divorced parents, offers five steps to prevent divorce abuse To register for Prevention Services Call Or Register on Better You niversity

10 82D MEDICAL GROUP Col Kevin McCal Sheppard Clinic Changes to Normal Business Hours; Mark your Calendar!! Friday, 31 August; AETC Family Monday, 3 September; Federal Holiday Medication Refills following this process: Call 676-CARE (2273) or log onto TOL Secure Messaging Request your medication refill 5 days prior to taking your last dosage Allow 72 hour business hours after the request Activate medication at the pharmacy TRICARE Retiree Dental Program Ends 31 Dec 2018 Federal Employee Dental and Vision Insurance Program (FEDVIP) Program replaces current retiree dental beginning 1 Jan 2019 Must enroll during open season 12 Nov 2018 through 10 Dec 2018 Sign up at:

11 Coordinator

12 FEW(RRS) What is FEW? Federally Employed Women (FEW) works for the advancement of women in Federal Government. MISION: Is to end sex and gender discrimination, to encourage diversity for inclusion and equality in the workplace, and for the advancement and professional growth of women in federal service. FEW s FOUR FOCUS Areas: Compliance Diversity Legislation - Training Few offers member many opportunities including: Training/Webinars Leadership Experience Mentoring Scholarships Legislative Advocacy Job Bank Access For More information visit Your Local Chapter is the Red River Stars (RRS) Join us at our next meeting: 16 August 2018, At The Hilander Public House, RSVP to

13 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik 82FSS.COM INSTAGRAM FLICKER ICE LIKE US! SHEPPARD AFB FORCE SUPPORT SQUADRON Arts & Crafts Airman s Club Bowling Fitness Centers Outdoor Recreation Sheppard Club Youth Center Common Grounds

14 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik Bldg. 430 Community Programs Information, Tickets & Travel Library Common Grounds Serving Starbuck s Coffee Monday Friday

15 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik Youth Activities FAMILY CHILD CARE PROVIDERS NEEDED! Individuals who would like to work from home Enjoy being with your child/ren Receive free training, be reimbursed for food from USDA and support mission of the base All training & support materials are provided to you at no cost Call FCC office at for more information

16 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik Airman s Club Rec Center Tech Items Recreation Items

17 Live Well Wichita County Resources to help you improve your life The Live Well Resource The Wichita Falls-Wichita County Public Health District and the Health Coalition of Wichita County is proud to present Live Well Wichita County, a website that provides resources for everyone trying to live a healthier and happier lifestyle. The Live Well program is the culmination of a year long effort and collaboration with clinical partners which include the United Regional Physician Group, Community Healthcare Center, and Clinics of North Texas to consolidate wellness resources for easier access by the health sector and county residents. As a part of the Community Clinical Health Bridge Project, this website will allow for maximized communication and collaboration between health care professionals, physicians, and their patients. By incorporating this website and site-based technology improvements, patients and their health care teams will find what they need with ease. The website illustrates one of the goals detailed in the Community Health Improvement Plan to provide access to resources needed for health and well-being. It will provide resources organized into six main categories including Basic Needs and Welfare, Medical Care, Healthy Eating, Family Corner, Mental Health and Substance Use and Active Living. We are excited to bring this free resource to the community. Be sure to visit our website, LiveWellWichitaCounty.com, for more details and resources to help you improve your life. If you have specific questions about the website, please call Kevin Swanson at

18 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik Sheppard Club WING WEDNESDAY Every Wednesday 1600-Close $9.95 / 1Lb Wings + Fries THIRSTY THURSDAYS Every Thursday Check with Bartender about specials HALF-PRICE LARGE PIZZAS Every Thursday KARAOKE Every Friday on the Patio 2000

19 82D FORCE SUPPORT SQUADRON Maj. Terra Verbik Outdoor Recreation Fitness Bowling Paintball Trap & Skeet Dog Park Free Aerobic Classes Intramurals 24 Hr Levitow

20 The BOD POD is an Air Displacement Plethysmograph (ADP) that uses whole body densitometry to determine body composition (fat vs. lean). Similar in principle to underwater weighing, the BOD POD measures body mass (weight) using a very precise scale, and volume by sitting inside the BOD POD. Clothing Requirements Women: 1. Form fitting Speedo or Lycra/Spandex Swimsuit or 2. Single-layer compression shorts an a bra with no padding or single layer sports bra. For Testing: Do not Exercise or eat 2 Hr. Prior Please use restroom prior to testing! Men: 1. Form fitting Speedo or Lycra/Spandex Swimsuit or 2. Single-layer compression shorts (Only without padding) To Schedule an Apt (940) Note: No jewelry, glasses, socks. Etc. Are your dietary supplements or energy drinks safe?

21 Retiree Activities Office James Esther, retired Air Force MSgt and Retiree Activities Office director Invites you to Stop in and sit awhile. Learn what you can you do on or around Sheppard AFB. Or Listen to a story on or two Located in Bldg. 202 in front of the Army-Air Force Exchange Service Base Exchange Operating hours of operations are Monday-Friday from 10 a.m.-2 p.m. For more information, call , The fax number is (U.S. Air Force photo by John Ingle) Serving a retiree population that spans from the Panhandle of Texas to parts of Louisiana.

22 Sheppard Reel Time Theater Movie ShowTime's (940) FRIDAY AUGUST 3 Studio Appreciation Advance Screening Free The First Purge (R) 1900 Admission Rated PG-13. Tickets available at your SATURDAY AUGUST 4 local Exchange Food Court. Seating open to non-ticket Antman and the Wasp (PG-13) 1400 holders 30 minutes prior to ShowTime. SUNDAY AUGUST 5 Mission: Impossible The Fallout (PG-13) 1500 First Run Feature SATURDAY AUGUST 11 Hotel Transylvania (PG) 1400 SUNDAY AUGUST 12 Skyscraper(PG-13) FRIDAY AUGUST 17 The First Purge (R) 1900 SATURDAY AUGUST 18 Momma Mia! Here we go again (PG-13) 1400 The Equalizer 2 (R) 1900 SUNDAY AUGUST 19 The Equalizer 2 (R) 1500 For more information showing August (click on link below) Studio Appreciation Advance Screening Free Admission Rated PG. Tickets available at your local Exchange Food Court. Seating open to non-ticket holders 30 minutes prior to ShowTime.

23 Master Resiliency Trainer Resiliency Training Assistant RTA Community Action Team (CAT) CSC leads resilience priorities, compiles installation data, discuss way forward with Community Action Team VPI Leads the violence prevention priority, leads sexual assault and suicide prevention annual training, compile violence-related data Community Action Team member participate in monthly meetings, collaborate with CSCs & VPIs, bring prevention and resilience activities forward to meet the needs of the base personnel and their families

24 POSITIVE FEEDBACK Date: To: From: What you did or said and why I appreciated it. POSITIVE FEEDBACK Date: To: From: What you did or said and why I appreciated it. POSITIVE FEEDBACK Date: To: From: What you did or said and why I appreciated it. POSITIVE FEEDBACK Date: To: From: What you did or said and why I appreciated it. Tool shared by 82TRW/IP Find ways to provide positive feedback to your personnel, peers and leadership

25 Better You niversity THREE TIER LEVELS FOR RECOGNITION COMPREHENSIVE AIRMAN FITNESS (CAF) Domains of resiliency are as follows: Mental (M), Social (S), Physical (P), & Spiritual (Sp) 1 Class = Credit hour STATUS LEVELS TO GRADUATE WINGMAN: Squadron recognition 8 credit hours, Two domains minimum LEADER: Group recognition 15 Credit hours, Three domains Minimum WARRIOR: Wing recognition 20 credit hours, Four domains, 5 Credit hours each Domain All Active Duty, DoD Civilian & Family Members can participate

26 80 th Flying Training Wing Strengthen Partnerships: Train NATO Fighter Pilots

27 AMERICAN RED CROSS Mr. Manuel Carrillo For Class Information RED CROSS For more information, please visit:

28 AMERICAN RED CROSS Mr. Manuel Carrillo American Red Cross Volunteers Needed Sheppard AFB 82d Medical Group Clinic Become a Red Cross Volunteer Sign-up Today!! Go To: Redcross.org, Then Volunteer Contact Mr. Manuel Carrillo to get started. manuel.carrillo@redcross.org Phone: (940) (office) or (940) (cell) For more information, please visit:

29 12:00 PM - 7:00 PM Tuesday, August 14, 2018 Wednesday, August 15, 2018 Thursday, August 1 6, 2018 Download the Blood Donor App redcrossblood.org RED CROSS Please call RED CROSS ( ) or visit redcrossblood.org and enter: SAFB to schedule an appointment. Scan to schedule An Appointment

30 Welcome To Texoma: Sally Gray You have just moved to the Texoma area. Welcome. Are you wondering where to shop or who to call for service? Call Sally

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