Setting Goals. Health Coaching in K 12 Settings; Can it be Done? My Inspiration. My Inspiration 6/2/2014

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1 Health Coaching in K 12 Settings; Can it be Done? Stacy Furness Assistant Professor Health and Human Performance University of Wisconsin, River Falls My Inspiration My Inspiration Setting Goals 1

Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors.

2 How do we link best practices in health education to the health coaching model? National Health Standards Standard 1 Standard 2 Students will comprehend concepts related to health promotion and disease prevention to enhance health. Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors. Standard 3 Standard 4 Standard 5 Students will demonstrate the ability to access valid information, products, and services to enhance health. Students will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks. Students will demonstrate the ability to use decision making skills to enhance health. Standard 6 Students will demonstrate the ability to use goal setting skills to enhance health. Standard 7 Standard 8 Students will demonstrate the ability to practice health enhancing behaviors and avoid or reduce health risks. Students will demonstrate the ability to advocate for personal, family, and community health. * Source, National Centers for Disease Control, cdc.gov Standard 6: Goal Setting 2

3 Standard 2: Analyze Influences Standard 3: Access Resources Standard 5:Healthy Decision Making 3

Standard 8: Advocate Best Practices in TEACHING K 12 Health Relevant/Relatable Personalized Interpersonal Authentic Utilizes Technology Hands on experiences Practice, practice, practice

4 Standard 8: Advocate Best Practices in TEACHING K 12 Health Relevant/Relatable Personalized Interpersonal Authentic Utilizes Technology Hands on experiences Practice, practice, practice Characteristics of an Effective Health Curriculum, CDC.gov So.what is the ultimate goal for health educators??? Standard 7: Students will make healthy choices and avoid risky behaviors. 4

5 Model of Health Coaching Setting Goals Model of Health Coaching Provide On Going Support Model of Health Coaching Behavior Change Models Health Belief Model 5

Health : Elementary and Middle School Applications (6 th ed. ). Boston, MN: McGraw Hill Higher.

6 Model of Health Coaching Behavior Change Models Transtheoretical Model Model of Health Coaching Behavior Change Models Theory of Planned Behavior Telljohann, S.K., Symons, C. W. & Pateman, B. (2009). Health : Elementary and Middle School Applications (6 th ed. ). Boston, MN: McGraw Hill Higher. Translating to Practice Best Practice in Health Make it relevant Personalize Information Health Coaching Perceived Susceptibility Practice Health Inventories Assess your risk 6

7 Translating to Practice Best Practice in Health NHES Goal Setting Interpersonal Health Coaching Set SMART Goals Cues to Action Influence of Others Confidence to Act Contemplation Practice Set Goals in Each Unit Check in with a supportive peer/adult Translating to Practice Best Practice in Health Personalized Hands On Practice, practice, practice Health Coaching Barriers to action Benefits of action Cues to action Action Practice Create and begin a health improvement plan 3 6 weeks, document progress Translating to Practice Best Practice in Health Interpersonal Analyze Influences NHES Health Coaching Influences of Others Practice Interview your peers analyze scenarios interview trusted adults 7

8 Translating to Practice Best Practice in Health Make it relevant Personalize Information Utilize Technology Authentic Practice, practice, practice Health Coaching Cues to Action Practice Health Apps myplate.gov fooducate mapmyrun myfitnesspal It s your turn.. In what ways could you incorporate best practices in health education and health coaching to ensure healthy behaviors? Remember. NHES Relevant/Relatable Personalized Interpersonal Authentic Utilizes Technology Hands on experiences Practice, practice, practice Goal Setting On Going Support Health Belief Model Transtheoretical Theory of Planned Beh. Write your ideas on the poster board 8

It s your turn.. What units or lessons do you currently use in K 12 that inspire students with behavior change. In what ways do these lessons mirror health coaching?

9 It s your turn.. What units or lessons do you currently use in K 12 that inspire students with behavior change. In what ways do these lessons mirror health coaching? Could they be expanded to include that model? Remember. NHES Relevant/Relatable Personalized Interpersonal Authentic Utilizes Technology Hands on experiences Practice, practice, practice Goal Setting On Going Support Health Belief Model Transtheoretical Theory of Planned Beh. Write your ideas on the poster board So what is the BIG idea today? 9

10 If we want to change student behaviors, we must use best practices in behavior change for students. This includes: NHES Best practices for teaching health education Health coaching models and don t forget.a Coordinated Approach to Health! Resources CDC s School Health Resources. (2011). National health education standards (NHES). Centers for Disease Control and Prevention. Retrieved From Council of Chief State School Officers. (2004). Policy statement on school health. Retrieved from h.html Kann, L., Collins, J. L., Pateman, B. C., Small, M. L., Ross, J. G. & Kolbe, L. J. (1995), The school health policies and programs study (SHPPS): rationale for a nationwide status report on school health programs. Journal of School Health, 65: doi: /j tb03376 Kann, L., Telljohann, S. K. & Wooley, S. F. (2007). Health education: Results from the school health policies and programs study Journal of School Health, 77(8): doi: /j Meeks, L, Heit, P, & Page, R. (2003). Comprehensive School Health (3 rd ed.).boston, MA: McGraw Hill Higher. Telljohann, S.K., Symons, C. W. & Pateman, B. (2009). Health : Elementary and Middle School Applications (6 th ed. ). Boston, MN: McGraw Hill Higher. 10

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