Fall 2018 Programming Guide

Fall 2018 Programming Guide

LETTER FROM OUR DIRECTOR On behalf of our entire Staff, it is my pleasure to welcome you to The University of Toledo s Office of Recreational Services (UTREC). We appreciate you choosing us as your source for fitness, wellness, and recreational opportunities. UTREC is a community for all students, faculty, staff, alumni, community members and guests that takes pride in celebrating what it means to be a Rocket. Since 1965 Recreational Services has served The University of Toledo community, where our focus is on serving the needs of members and guest, ensuring that you have an enjoyable and positive experience while participating in any of our facilities, programs, and services. AQUATICS Private Swim Lessons UT Swim School CHALLENGE Climb Wall FITWELL Fitness Assessment Personal Training RocketEx COMPETITIVE SPORTS The mission of UT Recreational Services strives to enhance the human condition with a focus on health and well-being by providing impactful programs and services that enrich student learning as well as The University of Toledo community. Our team invites you to participate in the many programs and services such as Intramural Sports Leagues and Special Events, Club Sports, Rocket Ex Group Fitness Classes, Personal Training Sessions, Learn-to-Swim Courses, Climb Wall, and Informal Recreation opportunities, offered by the Office of Recreational Services. I look forward to the opportunity to meet you!! Please feel free to contact me with any questions, suggestions, concerns, or assistance that you may have, and I would be more than willing to assist you!! Intramural Sports Sports Club SAFETY First Aid Basic Life Support Lifeguard Basic Water Rescue Water Safety Instructor Be Well and GO ROCKETS!! Demond L. Pryor Demond L. Pryor Director, Office of Recreational Services The University of Toledo UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

History INTRODUCTION UTREC was established in 1965 as the Office of Intramurals, Recreation and Sport Clubs (IRSC) in the Physical Education Department which was exclusively held in the Field House until 1968. The department offices then moved into the Health Education Center (HEC) and recreation was held in both the HEC and Field House. In 1977, the IRSC Office and Recreation moved to the newly opened Centennial Hall. Recreation was then maintained in three facilities: The Field House, HEC, and Centennial Hall. In June of 1987 The Board of Trustees approved plans for a new recreational facility. Upon completion of the Student Recreation Center (SRC) in 1990, the Office of Intramurals, Recreation and Sport Clubs became the Office of Recreation. In the Fall of 2015 the SRC celebrated 25 years while the newly named Office of Recreational Services celebrated 50 years of services to the UT community as a department. Student Recreation Center - Main Campus - Weight Equipment - Cardio Equipment - Track - Wellness Center - Auxiliary Gym - High Ropes Course - 3 Fitness Studios - Aquatics Center (3 Pools) - Functional Training Equipment - Climb Wall - Men s and Women s Locker Rooms - 5 Basketball Courts - 2 Racquetball Courts - 6 Activity Rooms - Sauna and Spa AND MORE! Morse Fitness Center - Health Science Campus - Weight Equipment - Cardio Equipment - 1 Basketball Court - Fitness Studio - Men s and Women s Locker Rooms - Track - 2 Racquetball Courts AND MORE! Carter Field Nine acres of land on UT s Main Campus for Intramural Sports, Sport Clubs, band practice, varsity football practices, campus events, and external rentals! Health Education Center - 4 Basketball Courts - Men s and Women s Locker Rooms - Small Heated Swimming Pool - Track UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Student Recreation Center Monday - Thursday Friday Saturday & Sunday Fall and Spring Regular Hours 6:00 am - Midnight 6:00 am - 10:00 pm 10:00 am - 10:00 pm *The Student Recreation Center Pool closes one hour prior to the closing of the building during regular hours* *The office closes one hour prior to the closing of the building* *The Student Recreation Center will close one hour prior to the start time for all home football games* Home Football Games: Sept. 1, 15, 22, October 6, 20, 31, November 23 Monday - Thursday Friday Saturday & Sunday Special Hours 6:00 am - 9:00 pm 6:00 am - 8:00 pm 10:00 am - 8:00 pm 2018: August 31-Sept. 2, Oct. 11-14, Dec. 14, 17-21 2019: Jan. 2-12, March 1-10, May 3, 6-24, May 28-July 2, July 5-Aug. 2 *The Student Recreation Center Pool closes 30 minutes prior to the closing of the building during special hours* *The office closes one hour prior to the closing of the building* Adjusted Hours: 2018: Aug. 20-24 12pm-10pm, Sept. 3 4pm-10pm, Nov. 21 6am-6pm 2019: April 21 4pm-10pm, July 3 6am-6pm November 22-25 December 15-16 December 22-25 December 26-31 Thanksgiving Graduation Christmas New Year Closed Dates Jan. 1 May 4-5 May 25-27 July 4 New Year Graduation Memorial Day Independence Day Student Recreation Center Pool Schedule is available in the Main Office or at UTRECCENTER.COM UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Morse Fitness Center Monday - Thursday Friday Saturday & Sunday Monday - Thursday Friday Saturday & Sunday September 3 November 22-25 December 24-25 Fall and Spring Regular Hours 6:00 am - 9:00 pm 6:00 am - 7:00 pm Closed Special Hours 6:00 am - 7:00 pm 6:00 am - 3:00 pm Closed 2018: Dec. 17-23, Dec. 26-30 2019: Jan. 2-13, March 1-10, May 6-26, May 28-July 2, July 5-Aug. 2 Adjusted Hours: 2018: Nov. 21 6am-5pm, Dec. 31 6am-5pm 2019: July 3 6am-3pm Labor Day Thanksgiving Christmas Closed Dates Jan. 1 May 27 July 4 New Year Memorial Day Independence Day UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Memberships The University of Toledo Office of Recreational Services offers great membership packages for our outstanding facilities! UTREC MEMBERSHIP BENEFITS - Student Recreation Center (Main Campus) and Morse Fitness Center (Health Science Campus) access - Members have unlimited access to all RocketEx fitness classes at no additional cost - Members receive discounts for select Office of Recreational Services : UT Swim School lessons, Safety certification classes and FitWell personal training UT Student Memberships - Main Campus and Health Science Campus - Students (undergraduate or graduate level) enrolled for 12 or more GFB hours have an automatic UTREC membership with full privileges that semester. - Students (undergraduate or graduate level) enrolled for 1-11 GFB hours are eligible for 15 total visits that semester. If more visits are desired, the student must buy up at $7.81 per credit hour away from 12. - Individuals completing thesis, dissertation, co-op, non-ut internships, or students who took a semester off are eligible to purchase a membership as a student with written UT documentation of status. - Health Science Campus students are required to obtain a Rocket Card for entry to the Student Recreation Center and Morse Center. UTREC MEMBERSHIP TERMS - Membership is nontransferable - Membership map be modified or revoked for cause - Membership fees are not prorated. Late purchases are billed the full session charge. Short term pass plans are available - No refund after 30 days UTREC PARKING PASSES - All UT faculty, staff and student UTREC members must purchase a parking permit through The University of Toledo Parking Services - All (non-ut employee or student) UTREC members utilizing the Morse Fitness Center may park in Lot 42 on the Health Science Campus at no additional cost - All (non-ut employee or student) UTREC members utilizing the SRC must purchase one of the following UTREC parking passes for Lot 18 on the Main Campus: MEMBERSHIP PLAN ANNUAL SEMESTER SHORT-TERM PASS Parking Pass $66 $22 $5 UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Membership Plans 2018-2019 ONE MEMBERSHIP, TWO LOCATIONS STUDENT REC CENTER MORSE FITNESS CENTER UT Main Campus UT Health Science Campus SERVICE OFFERING OVERVIEW THREE POOLS HOT TUB & SAUNA UT SWIM SCHOOL BEACH VOLLEYBALL BASIC LIFE SUPPORT COURSE FIRST AID COURSE LIFEGUARD CERTIFICATION CLIMB WALL HIGH ROPES COURSE CRATE STACKING TEAM BUILDING FREE ROCKETEX CLASSES PERSONAL TRAINING FITNESS ASSESSMENTS WEIGHTS, CARDIO, TRACK MEMBERSHIP RATES UT Employee, Retiree and Spouses Semester Annual Individual Membership $87 $260* UT AAUP Individual Membership $50 $150* Family Membership** $130 $390* Alumni and Spouses Semester Annual Individual Membership*** $100 $300 Family Membership** $150 $450 Community Semester Annual Individual Membership $130 $390 Family Membership** $210 $630 *Bi-weekly payroll deduction available to only full-time employees for annual individual or family memberships during designated myut online sign-up period (July 1 - August 6) **All individuals living within the same household, maximum of 10 are eligible for a family membership ***All Alumni Association members must present a valid membership card at time of purchase MEMBERSHIP SIGN-UP PERIOD Membership Plan Sign-Up Period Membership Starts Membership Ends UT Employee and Spouses 6/1/18-4/1/19 (Payroll Deduct) Annual 2018-19 6/1/18-9/4/18 (Non-Payroll) July 1, 2018 June 30, 2019 UT AAUP Annual 2018-19 6/1/18-4/1/19 (Payroll Deduct) 6/1/18-9/4/18 (Non-Payroll) August 1, 2018 July 31, 2019 Annual 2018-19 6/1/18-9/4/18 August 4, 2018 August 2, 2019 Fall Semester 2018 7/2/18-11/25/18 August 4, 2018 December 29, 2018 Spring Semester 2019 11/26/18-4/3/19 January 2, 2019 May 3, 2019 Summer Semester 2019 4/4/19-7/1/19 May 5, 2019 August 2, 2019 CONNECT WITH US @UTOLEDOSRC AND UTRECCENTER.COM UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Aquatics Our Aquatics Program offers you everything you need to dive into The University of Toledo. With three pools, hot tub, sauna, patio with two beach volleyball courts and swim lessons, we are ready to meet your recreational, fitness and learning goals. UT Swim School Fall 2018 Schedule Session 1: August 28 - October 16 Session 2: October 23 - December 11 Tuesdays 5:30-6:15 pm Level 3 (Catherine) 5:45-6:15 pm Preschool Aquatics 1 Parent Child 1 (Victoria) 6:30-7:15 pm Level 1 Level 2 (Catherine) Level 5/6 (Victoria) 7:30-8:15 pm Adult Beginner (Catherine) Adult Int. (Victoria) Adult Adv. Wednesdays 5:00-5:45 pm 5:30-6:00 pm 6:00-6:45 pm 6:15-6:45 pm 7:00-7:45 pm Private and Semi-Private Lessons Private Lessons are an option which allows for more one on one development with an instructor. Semi-private lessons are an option that provide instruction for two swimmers of similar swimming levels with one instructor. Times and dates of lessons are determined by the instructor and participant. Private and semi-private lessons consist of four thirty minute sessions. Visit UTRecCenter.com to request private lessons The Office of Recreational Services offers swim lessons for ages 6 months through adult and for all skill levels. Classes are taught by certified American Red Cross Water Safety Instructors. To register for the UT Swim School courses, you should visit UTRecCenter.com. Alternatively, feel free to stop in at the Guest Services Desk and complete the necessary paperwork in person. Level 3 (Rebecca) Parent Child 1/2 Preschool Aquatics 1 Level 4 (Rebecca) Preschool Aquatics 2 Preschool Aquatics 3/4 Level 1 Level 2 Level 5/6 (Rebecca) Sundays 2:45-3:30 pm 3:00-3:30 pm 3:45-3:45 4:30-4:45 - Level 4 (Kat) Parent Child 1/2 (Victoria) Preschool Aquatics 1 (Anna) Preschool 4:15 pm Aquatics 2 (Victoria) Preschool Aquatics 3 (Kat) 4:30 pm Level 5 (Anna) 5:15 pm Level 1 (Kat) Level 2 (Victoria) 5:30 pm Level 3 (Anna UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

Competitive Sports Fall Intramural Programming 2018 Sport Drop-in 3v3 Basketball Tournament Registration Registration Open Close League Season Price Location Outdoor Court (McComas Village) 8/27/2018 9/4/2018 9/4/2018 Free 8/27/2018 9/5/2018 9/6/2018 Free Sand Volleyball Doubles Tournament 8/27/2018 9/6/2018 9/6/2018 Free Sand Volleyball Courts (SRC) Wiffleball 9/27/2018 10/6/2018 $25 Fetterman Outdoor 3v3 Basketball 8/27/2018 9/6/2018 10/10/2018 10/27/2018 9/10/2018 9/27/2018 Ultimate Frisbee 8/27/2018 9/5/2018 9/10/2018 9/27/2018 $25 Carter Field 11/3/2018 (Tentative) Free Glass Bowl Dodgeball Tournament Toledo Unity Bowl (T.U.B) Open to unified participants $25 Outdoor Court (McComas Tennis Courts) Outdoor Court (McComas Village) 8/27/2018 10/3/2018 9/30/2018 10/28/2018 Free Carter Field 7v7 Flag Football 8/24/2018 10/3/2018 10/7/2018 11/1/2018 $40 Carter Field Indoor Volleyball Quads (CoRec) 8/24/2018 10/3/2018 10/7/2018 11/1/2018 $40 Volleyball Courts (SRC) Sand Volleyball Quads 8/27/2018 9/5/2018 9/10/2018 10/4/2018 $40 Sand Volleyball Courts (SRC) Indoor Soccer 10/29/2018 11/7/2018 11/13/2018 12/6/2018 $25 Auxiliary Gym (SRC) 3v3 Indoor Basketball 10/29/2018 11/7/2018 11/13/2018 12/6/2018 $25 Basketball Courts (SRC) *Unified Flag Football

Competitive Sports Sign up for Intramural Sport - Log in to your IMLeagues.com account. - Click the Create/Join Team button at the top right of your User Homepage page or Click on the University of Toledo link to go to your school s homepage on IMLeagues. - The current sports will be displayed, click on the sport you wish to join. - Choose the league you wish to play in (Men s Comp., Men s Rec., Co-Rec., etc.) - Choose the division you d like to play in. - You can join the sport one of three ways: -Create a team (For team captains - Captains can invite members to their team by clicking the Invite Members link on the team page. Any invited members must accept the invitation to be joined to your team. If they ve already registered on IMLeagues: search for their name, and invite them. If they haven t yet registered on IMLeagues: scroll down to the Invite by Email Address box, and input their @rockets.utoledo.edu email address. - Join a team (1) Use the Create/Join Team Button at top right of every page. (2) Accepting a request from the captain to join his team. (3) Finding the team and captain name on division/league page and requesting to join. (4) Going to the captain s playercard page, viewing his team, and requesting to join. - Join as a Free Agent -You can list yourself as a free agent in as many divisions within a league as you d like. You will be visible to all members of the site and can request to join teams, or post information about yourself so teams can request to add you to their team.

FitWell Fitness Assessment Features Body Fat Composition Blood Pressure Testing Heart Rate Reading Cardiovascular Fitness Test Flexibility Test Open Hours (Fall 2018) Monday: 12:00-2:00 pm Tuesday: 10:00-12:00 pm Wednesday: 8:00-10:00 am Thursday: 10:00-12:00 am Friday: 4:00-6:00 pm Personal Training The Wellness Center in the Student Recreation Center offers personal training for individuals and groups for all UTREC members 14 years of age and older. UTREC personal training provides: -Personalized fitness program designed for you -One-on-one fitness staff member works directly with you to achieve your fitness goals -One hour sessions scheduled at your convenience Pricing How to Make an Appointment To make an appointment outside of open hours, visit the main office at the Student Recreation Center or at UTRecCenter.com It is FREE to sign up! 1 Session 3 Sessions 5 Sessions 10 Sessions 20 Sessions Students Members $25 $30 $70 $80 $110 $135 $210 $260 $500 $400 RocketEx - Group Exercise Classes RocketEx group exercise classes are held at the Student Recreation Center and the Morse Fitness Center. These FREE classes are open to all UTREC members and UT Students 18 years or older. SRC classes are held in the Fitness Studio, Willow Room, Cycling Room, and TRX Area. Morse Fitness Center classes are held in the facility s only Fitness Studio. We are sure to have a class that fits you and your fitness goals! You can now reserve your spot in a Rocket-Ex Group Exercise class!

Safety Classes The University of Toledo Office of Recreational Services is an authorized provider of American Red Cross certification programs. All classes are held at the UT Student Recreation Center. We are happy to accommodate participants of all abilities. To register for a class, you can visit UTRecCenter.com or stop by the Guest Service desk at the Student Recreation Center. Courses Offered Basic Life Support & First Aid Life Guarding Shallow Water Lifeguarding Water Safety Instructor Basic Life Support & First Aid Challenge Waterfront Lifeguard Basic Water Rescue Lifeguard Instructor Lifeguard Full Course *All participants must attend ONE of the Pre-course offerings* September 13*, 14*, 15, 16, 22, 23 October 18*, 19*, 20, 21, 27, 28 Thursday Pre-course: 5:00 pm - 6:30 pm Friday Pre-course: 6:30 pm - 8:30 pm Saturdays 10:00 am - 6:00 pm (9/15 & 10/20 ONLY 4-10pm) 10:00 am - 6:00 pm Sundays Lifeguard Shallow Water Course *All participants must attend ONE of the Pre-course offerings* Tuesday Wednesday Thursday & Friday Saturday & Sunday Monday April 17-23 Pre-course: 5:00 pm - 6:30 pm* Pre-course: 5:00 pm - 6:30 pm* Pre-course: 6:30 pm - 8:30 pm* Pre-course: 6:30 pm - 8:30 pm* 5:00 pm - 9:00 pm 5:00 pm - 9:00 pm 10:00 pm - 6:00 pm 10:00 pm - 6:00 pm 5:00 pm - 9:00 pm 5:00 pm - 9:00 pm Lifeguard Review Course September 21-22 October 3-4 Friday 5:00 pm - 9:00 pm Saturday 10:00 am - 6:00 pm Basic Life Support Full Course September 8 Saturday 10:00 am - 6:00 pm September 18 Saturday 10:00 am - 6:00 pm November 17 Saturday (Lindsay) November 18 Saturday 10:00 am - 6:00 pm December 1 Saturday (Lindsay) 10:00 am - 6:00 pm 10:00 am - 6:00 pm Basic Life Support Review Course September 4 Thursday (Lindsay) September 30 Sunday October 20 Saturday (Lindsay) 5:00 pm - 9:00 pm 1:00 pm - 5:00 pm 1:00 pm - 5:00 pm UTRECCENTER.COM Fall 2018 Program Guide Recreational Services

New FREE classes for University of Toledo Employees! In partnership with Healthy U Class Offerings Tuesday 12:15pm-12:45pm Total Body Conditioning with Andrea Wednesday 5:30pm-6:15pm Rocket Cycle with Lauren Thursday 6:15am-7:00am Rocket Cycle with Jocelyn To register for classes go to UTRecCenter.com

Climb Wall Hours Monday & Wednesday 5:00 pm - 9:00 pm Tuesday & Thursday 5:00 pm - 8:00 pm Friday 1:00 pm - 5:00 pm Saturday & Sunday 1:00 pm - 4:00 pm

KARATE LESSONS AT THE STUDENT RECREATION CENTER The great secret of the martial arts is that it isn t just for ninjas and ultra - warriors. Whatever your age, fitness level or experience, traditional martial arts practice has something to offer for everyone. Martial arts offers balance, coordination, strength, focus, discipline, and much more. Each class is fun, active, varied and designed to help students see their progress and build on their strengths and achievements. These traditional martial arts classes blend fitness, self-defense, discipline, and movements and conditioning. Children and Adult classes run for 4 weeks, with 1 hour classes once a week. ADULTS $30 MEMBER $35 NON-MEMBER Sessions are on Tuesdays Session 1: September 4-26 Session 2: October 2-23 Session 3: November 6-December 7 (Skipping Halloween Week and Thanksgiving Week) CHILDREN $25 MEMBER $30 NON-MEMBER Sessions are on Wednesdays Session 1: September 4-26 Session 2: October 2-23 Session 3: November 6-December 7 (Skipping Halloween Week and Thanksgiving Week) SESSION ONE IS FREE TO ALL PARTICIPANTS REGISTER ONLINE AT UTRECCENTER.COM

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