Wellness Day Event Agenda/Program April 23, 2016 11:00AM 4:00PM GUEST SPEAKER Dr. Joshua M. Sharfstein Welcome! Learn, Relax, Rejuvenate, Enjoy, & Have Fun! There are activities, resources, and plenty to do the entire day! Exhibitors, Healthy Eating, Games, Raffles, Yoga, etc. A monitored activity area for the young people. And Much, Much More!!! LOCATION: City Schools HQ 200 E. North Ave. 1st Floor Board Rm. Baltimore, MD 21202 CONTACT: BC SECAC Chair Special Assistant ccrawford@bcps.k12.md.us 443-642-4502
BC SECAC Host: BC SECAC Chair Welcome Statements Prepare for the Day (Quiet Moment) Introduction of Dr. Joshua Sharfstein Guest Speaker: Associate Dean for Public Health Practice and Training at The Johns Hopkins Bloomberg School of Public Health and Former Secretary of Maryland Department of Health and Mental Hygiene (DHMH) and Principal Deputy Commissioner of the U.S Food and Drug Administration Dr. Joshua Sharfstein Presentation: The Importance Of Wellness and Caring For Self Dr. Sharfstein will briefly discuss the importance of wellness and caring for yourself so that you can continue to care for your students, families and others. Opening Remarks: BC SECAC Chair & Special Assistant Housekeeping Rules. Explanation of the Day s Events/Activities Explanations to where each section is located Wellness vs Medical/Health Relax And Enjoy! BC SECAC City Schools HQ (Office of Specialized Services0 200 E. North Ave. Room 201, #97 Baltimore, MD 21202 443-642-4502 ccrawford@bcps.k12.md.us https://baltimore-city-secac.weebly.com/
ORDER OF EVENTS Welcoming Statement & Introduction Welcome Statements Prepare for the Day (Quiet Moment) Introduction of Dr. Joshua Sharfstein Dr. Joshua Sharfstein (The Importance of Wellness and Caring For Yourself Open The BC SECAC Wellness Day Event Housekeeping Rules Explanation of the Day s Events/Activities Explanations to where each section is located Wellness vs Medical/Health Wellness Quiz Information Is Key Watch Presentation: Wellness Promotion and Preventive Health Education Wellness Circle (Get in Groups of ten (10) and meet for about 20 minutes, then shift to the next in unisons) Others can visit the or Healthy Food Areas Visit the Free Cell Phone Visit the Blood Pressure stations Visit the Mary Kay Cosmetic station (Facials, etc.) Review Spices: seeds, powders & roots; oils, liquids, etc. for later (Adult Activity Table)
Testing Your Knowledge Answers to Spices and powders Yoga Part 1 (Everyone partakes from their seat) Wellness Circle (Will shift about every 20 minutes) Visit Each Station Bonnie Allen We Know That You Know Answers to Oils and Seeds Yoga Class Part 2 (In Case You Missed One(1)) Date with Paint (2:00pm-4:00pm) Continue Visiting With Wellness Circle Bonnie Allen Ania Milo-Swann Special Guests Closing: Lean Green Plant Quiz Young People Raffles Final Raffles (Wellness Basket) (When Evaluations are turned in.) If our CEO, SE Executive Director and Mayor s Reps are still around and would like to say a word or two, please do at this time. Thank you to ITD for the for AV support. Thank You to Everyone for Participating!!! We hope you enjoyed yourself!
WELLNESS CIRCLES NAMI (National Alliance for Mental Illness) Jaime Ebersole, Outreach Coordinator Will discuss information regarding NAMI and volunteering opportunities. Health Advocate: 12 Bad Foods and Chronic Diseases Shirley Mills Dowers, Health Advocate Discuss the 12 bad foods that contribute to chronic diseases. JHADRC Alzheimer's Disease Research Center Octavia Byrd, Community Relations Coordinator Discuss of Alzheimer s disease, causes, possible preventions and care. DHMH Office of Genetics: Youth and Adults Health Care Mary D. Prices, MD. Coordinator of Health Care Transition Rebecca Furman Include information and resources on health care transition and its benefits, sickle cell resources in Maryland, fetal alcohol information local and statewide. Also, Provides Respite Care Resources for Summer Camp. Melaleuca Pearl Ojiere, Wellness Coach Health and Wellness Education. MCMHM Maryland Children s Mental Health Matters Tiffany Thomas, Community Outreach Coordinator Community Education for all ages; providing information to improve understanding of mental health and illness, increasing knowledge of effective interventions and strengthening pathways to care. BCDSS Baltimore City Department of Social Services/Foster Care & Adoptions Doris McCleod, Recruiting Specialist Interested in finding Foster Care and Adoptive Parents. Don t forget to have your sheet signed.
Dr. Leola C. Washington Professor: Coppin State University & Director: Beth-El Temple Church of Christ Health Care Ministry Wellness Promotion and Preventive Health Education Wellness Promotion through Blood Pressure Screening and Preventive Health Education. Paulette Jenkins Terri Barksdale Representatives: Red Crown Free Assurance Wireless Cell Phones Must be 18 years of age or older Must have proper ID Must be receiving SSI/SSDI Please visit the table for additional information!!! Joyce Sanders Cosmetic Consultant: Mary Kay Skin Care (Men and Women) Books will be available Facials done at 4:00PM promptly Items available for purchase Owners: The Pharmacia at Mt. Washington Blood Pressure Testing and Education; Also Samples Poster Hana Badr, R.PH Sun Protections Health Advice Healthy Eating Area Most of the Healthy Eating area will be open throughout the event as will all the topics marked. Be sure to: Place your organic items in the correct location Recyclable in the correct locations, etc. The smoothie station will be opened periodically throughout the day.
Certified Yoga Instructor Yoga For Good Health Yoga teaches you how to take good care of yourself through breathing,, thinking and stretching. It s Fun! Everyone can join in as we all will be called to stop, listen and join in and participate in the full Yoga experience. Special Bonnie Allen Ania Milo-Swan Steve Swann Owners: Date With Paint 2 Hour Painting Event Minimum of 15 paid participants $35 per person Paint a variety of fun and enjoyable images on canvas All supplies are provided; no experience necessary. will be held from 2:00pm 4:00pm Special Adult Activity Station The Adult Activity Station will have puzzles, wellness activities, hula hoops, coloring activities, books, etc. for adults. Please do not rearrange, relocate or open the herbs, spices, oils, etc. need to keep secure from young people or those who my be affected by them. Zone Roger Shaw Young People Activity Area The Young People Activity Area is located outside of the main area near the North Ave. entrance. Mr. Roger Shaw has agreed to monitor the area to allow the caregivers to enjoy the day. Young People MUST be signed in! Paining Coloring Drawing Hula Hoop Sand Art And More... Zone Resource Table There will be copies of resource documents which you are welcomed to: When you get down to the last copy with a purple BC SECAC stamp, let us know and I will have additional copies made. DO NOT REMOVE THE FINAL COPY! MyPlate Health and Fitness Healthy Blog Liftscrip ihealthtip.com USDA Medicineplants-pharmacognosy And more... Zone
Partners Resources & Gift Table: Please check with the BC SECAC Chair before removing any items! Amour Contour, Nikki Maryland Children s Mental Health Matters Studio Pilates, Willis Mason Date with Paint, Ania Milo-Swann & Steve Swann Diabetes Association Bare Minerals Capital Teas Exhibitors Wellness Circle: The Wellness Circle contains the group of exhibitors which everyone is to visit and meet with for a defined amount of time, gather information, then move to the next Exhibitor in sequence. Exhibitors Circle You can return to an exhibitor at the end of the day after everyone has had an opportunity to meet with them. Exhibitors will initial the block located next to their name as the person moves on to the next table. Exhibitors /Wellness Circle List Maryland Children s Mental Health Matters NAMI Metropolitan Baltimore DHMH - Office of Genetics and People with Special Needs Melaleuca 12 Bad Foods and Chronic Diseases JHADRC Alzheimer's Disease Research Center DSS-Foster Care Resource Services Exhibitors List BC SECAC would like to thank everyone for coming to our Wellness event and for their participation. It is our hope that everyone learned something new, was able to relax in some way, enjoyed themselves and found some way to have fun and take their minds off of their typical daily activities. In addition, it is our prayers that we leave you with resources to continue to better your lives as you continue to care for your students, families, and self. We also would like to thank Mr. James Patterson of City Schools ITD for his willingness to join us to assist us with our AV needs. Live Well!