Differences in physical characteristics and performance measures of PT and FT tactical personnel: A critical narrative review

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Bond University epublications@bond Tactical Research Unit Conference papers Tactical Research Unit 2015 Differences in physical characteristics and performance measures of PT and FT tactical personnel: A critical narrative review Dylan MacDonald Bond University Rob Orr Bond University, rorr@bond.edu.au Rodney Pope Bond University, Rodney_Pope@bond.edu.au Follow this and additional works at: http://epublications.bond.edu.au/tru_conf Part of the Defense and Security Studies Commons, Military Studies Commons, and the Sports Sciences Commons This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License. Recommended Citation Dylan MacDonald, Rob Orr, and Rodney Pope. (2015) "Differences in physical characteristics and performance measures of PT and FT tactical personnel: A critical narrative review" Australasian Military Medicine Association Conference 2015. 9-11 October 2015. Hobart, Australia.Jan. 2015. http://epublications.bond.edu.au/tru_conf/4 This Conference Paper is brought to you by the Tactical Research Unit at epublications@bond. It has been accepted for inclusion in Tactical Research Unit Conference papers by an authorized administrator of epublications@bond. For more information, please contact Bond University's Repository Coordinator.

Differences in physical characteristics and performance measures of PT and FT tactical personnel: A critical narrative review Dylan MacDonald 2, Rob Orr 1 & Rod Pope 1 1 Tactical Research Unit, Bond University 2 Bond University

Background Tactical personnel (i.e. military, law enforcement and fire and rescue personnel) routinely perform physically strenuous occupational tasks, requiring muscular strength, endurance and cardiovascular fitness http://www.australianpolice.com.au/wp-content/uploads/2012/10/spg1-219x200.jpg http://www.northernlife.ca/news/localnews/2011/06/14-mine-rescuecompetition-sudbury.aspx http://s142.photobucket.com/user/dragonsilverflames/media/firefigh ters.jpg.html Joint 1 JPAU

Background These services are comprised of both PT and FT personnel, with both groups expected to perform similar occupational tasks, at equivalent levels (Lindberg, 2014; Williams, 2005) http://resources1.news.com.au/images/2012/11/26/1226524/494617- defence-shows-off-new-fitness-standard.jpg

Background PT personnel on-the-job physical training typically continues to be at a lower frequency than that of FT personnel (Pickup, 2009; Williams & Evans, 2007; Williams; 2005) PT personnel often have to balance other occupations and work demands with their tactical role, and so frequently have to be responsible for their own physical training sessions (Pickup, 2009; Williams & Evans, 2007)

Aim of the Review to critically appraise and discuss the findings of existing research that has compared the physical characteristics and physical performance capacities of PT and FT tactical personnel This research was supported by a grant from the Defence Health Foundation

Methods 1. Literature databases searched : PubMed, CINAHL, EBSCO, and Web of Science were searched using key search terms. PubMed CINAHL ( full-time OR "part-time OR "reserve ) AND ("home guard" OR "army" OR "defence" OR "defense" OR police" OR "military" OR "soldiers" OR firefighters" OR "first responder") ( full-time OR "part-time OR "reserve ) AND ("home guard" OR "army" OR "defence" OR "defense" OR police" OR "military" OR "soldiers" OR firefighters" OR "first responder")

Methods 2. Reference lists of included articles were manually searched, and 3. Colleagues with expertise in the topic area were asked to identify any additional articles of relevance.

Methods The inclusion criteria were: (a) the study was published in the English language; (b) the study involved human participants; (c) the study was published in 1994 or later; (d) the study involved participants from tactical populations (e) the study included both part-time and full-time participants The exclusion criterion was any study that did not examine anthropometric or physical performance measure(s)

Methods Included articles were critically appraised using the Downs and Black checklist (Downs & Black, 1998) Cohen s Kappa Analysis of all raw scores (28 item scores per paper) Graded according to Kennelly (Kennelly, 2011)

Results Six articles Downs and Black scores ranged from 57% to 61% fair quality The kappa statistic for inter-rater agreement indicated an almost perfect agreement (k=0.923)

Results Participants included Male only personnel Male and female personnel (Dawes et al., 2013; Williams & Evans, 2007; Williams, 2005) (Lindberg, Malm et al., 2014; Wynn & Hawdon, 2012) Male tactical personnel and both male and female civilians (Lindberg, Oska et al., 2014)

Results The tactical personnel investigated in the studies were: military law enforcement (SWAT) firefighter (Williams & Evans, 2007; Williams, 2005) (Dawes et al., 2013) (Lindberg, Malm et al., 2014; Lindberg, Oska et al., 2014; Wynn & Hawdon, 2012)

Results Physical characteristics were measured using: Anthropometry or body composition (Dawes et al., 2013; Williams & Evans, 2007; Williams, 2005) http://mediaassets.caller.com/phot o/2014/05/06/524438_4399007_ver 1.0_640_480.JPG http://www.army.gov.au/~/media/images/ar my%20life/artc/images/fitness%20prepara tion%20460x306.ashx?h=306&w=460

Results Physical performance capacity was measured in terms of: muscular endurance (Dawes et al., 2013) lower-body power (Dawes et al., 2013) anaerobic endurance (Dawes et al., 2013) aerobic fitness (Lindberg, Malm et al., 2014; Wynn & Hawdon, 2012; Williams & Evans, 2007; Williams, 2005) physical work capacity or work levels (Lindberg, Oska et al., 2014; Williams & Evans, 2007)

Results Body Composition PT mean BMI ranged from 23.5 ± 4.4 to 30.1 ± 3.2 kg/m 2 mean BF% ranged from 14.0 ± 4.4 to 20.4 ± 3.5% FT mean BMI ranged from 22.0 ± 2.1 to 26.3 ± 2.3 kg/m 2 mean BF% ranged from 10.7 ± 2.6 to 18.9 ± 4.0% (Dawes et al., 2013; Williams & Evans, 2007; Williams, 2005)

Results Cardiovascular Fitness PT mean VO 2max ranged from 40.9 ± 6.1 to 47.69 ± 7.64 ml/kg/min FT mean VO 2max ranged from 44.8 ± 4.9 to 50.10 ± 7.05 ml/kg/min (Lindberg, Malm et al., 2014; Wynn & Hawdon, 2012; Williams & Evans, 2007; Williams, 2005)

Results Cardiovascular Fitness Of note: part-time firefighters and home guard personnel found to have an estimated VO2max of 50.1 and 53.0 ml/kg/min (Aandstad et al., 2014; von Heimburg et al., 2006)

Results Musculoskeletal Fitness PT SWAT: VJ 55.40 ± 6.65 cm, Sit Ups 56.52 ± 12.89, Push Ups 64.52 ± 14.05 FT SWAT: VJ 68.94 ± 9.55 cm, Sit Ups 82.70 ± 8.52, Push Ups, 89.46 ± 12.95 (Dawes et al., 2013)

Results Task Performance Williams & Evans, 2007: No statistically significant differences between PT & FT soldiers for any variables assessed inc: Lift and Carry tasks. Lindberg, Oska et al., 2014: No overall statistically significant differences observed between PT & FT firefighters - Seven simulated firefighting work tasks However found sig differences in task effort ratings (Lindberg, Malm et al., 2014)

Conclusions The available evidence re: PT & FT is of moderate methodological quality http://www.firefitsteeringgroup.co.uk/graham_rothwell.pdf http://images.canberratimes.com.au/2012/03/14/3129265/1554010-420x0.jpg

Conclusions Generally, the research indicates that PT personnel exhibit higher BMI and BF% and lower levels of aerobic capacity and strength than FT personnel However, findings were variable and may reflect variation across populations in different PT & FT personnel - regular work frequencies and intensities, and individually and institutionally-arranged physical training regimes

Acknowledgement The Defence Health Foundation

References Aandstad A, Hageberg R, Holme IM and Anderssen SA. Anthropometrics, body composition and aerobic fitness in Norwegian Home Guard personnel. JSCR. 2014. 28; 11: 3206 3214 Dawes JJE, Craig; Hough, Lindsey; Melrose, Don R.; Stierli, Michael. Description of selected physical performance measures and anthropometric characteristics of part and full time Special Weapons and tactics Teams. Journal of Australian Strength & Conditioning. 2013; 21-52. Downs SH, Black N. The feasibility of creating a checklist for the assessment of the methodological quality both of randomised and non-randomised studies of health care interventions. Journal of Epidemiology and Community Health. 1998;52(6):377-384. Kennelly J. Methodological Approach to Assessing the Evidence. Reducing Racial/Ethnic Disparities in Reproductive and Perinatal Outcomes: Springer; 2011:7-19.

References Lindberg AS, Malm C, Oksa J and Gavhed D. Self-rated physical loads of work tasks among firefighters. International journal of occupational safety and ergonomics : JOSE. 2014; 20: 309-21. Lindberg AS, Oksa J and Malm C. Laboratory or field tests for evaluating firefighters' work capacity? PloS one. 2014; 9: e91215. Molloy JM, Feltwell DN, Scott SJ and Niebuhr DW. Physical training injuries and interventions for military recruits. Military medicine. 2012; 177: 553-8. Orr RM, Pope R, Johnston V and Coyle J. Soldier occupational load carriage: a narrative review of associated injuries. International Journal of Injury Control and Safety Promotion. 2013; 21: 388-96. Pickup SL. Reserve Forces: Army Needs to Reevaluate Its Approach to Training and Mobilizing Reserve Component Forces. DIANE Publishing Company, 2009. Pope RP, Herbert R, Kirwan JD and Graham BJ. Predicting attrition in basic military training. Military Medicine. 1999; 164: 710-4.

References von Heimburg ED, Rasmussen AK and Medbo JI. Physiological responses of firefighters and performance predictors during a simulated rescue of hospital patients. Ergonomics. 2006; 49: 111-26. Williams AG and Evans P. Materials Handling Ability of Regular and Reserve British Army Soldiers. Military Medicine. 2007; 172: 220-3. Williams AG. Effects of basic training in the British army on regular and reserve army personnel. Journal of Strength & Conditioning Research (Allen Press Publishing Services Inc). 2005; 19: 254-9. Wynn P and Hawdon P. Cardiorespiratory fitness selection standard and occupational outcomes in trainee firefighters. Occupational medicine (Oxford, England). 2012; 62: 123-8.

Differences in physical characteristics and performance measures of PT and FT tactical personnel: A critical narrative review MacDonald, D., Orr, R.M. & Pope, R. Tactical Research Unit, Bond University, Gold Coast