Evidence Base. Introduction. Workplace Wellness. Programme Outline. A three-year story. Lessons Learned and Next Steps.

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Introduction Evidence Base Workplace Wellness Programme Outline A three-year story Lessons Learned and Next Steps Case Studies

Contents 1 4 7 10 18 Introduction Evidence Base Programme Outline Case Studies Next Steps 19 Lessons Learned

Introduction Introduction 1

Professor Sir Bruce Keogh National Medical Director, NHS England In 2009 Dr Steve Boorman published a report into the health and wellbeing of NHS staff. He found that NHS organisations which prioritised staff health and well-being enhanced their performance, improved their patient care, were better at retaining staff and had lower rates of sickness absence. In 2016 these observations become more than just interesting, they become key to tackling some of the very stark challenges facing the NHS. They become an essential consideration in our endeavour to provide the best possible service per pound of tax-payers money. Public Health England estimates that the cost to the NHS of staff absence due to poor health is 2.4bn a year accounting for around 1 in every 40 of our total budget. This figure is before the cost of agency staff to fill in gaps, and the costs of treatment are taken into account. This is why in the NHS Five Year Forward View we have committed to ensure the NHS as an employer sets a national example in the support it offers its own staff to stay healthy and why we have provided financial incentives to encourage this. Initiatives like this Workplace Wellness programme being rolled out by the Yorkshire & Humber Academic Health Science Network will help us achieve a healthier workforce and I m delighted to be given the opportunity to publicly support this important work. I would urge all NHS organisations to prioritise staff health and wellbeing. If we can succeed in this then we will all benefit our staff will be healthier and better supported, our patients will receive better care and we will reduce sickness costs. I know the difference that these programmes can make and I hope you will be inspired after reading the case studies in this report. Professor Sir Bruce Keogh National Medical Director NHS England 2

Introduction Richard Stubbs Interim Managing Director, Yorkshire & Humber AHSN is often something that is very low down on our priorities as we all juggle our very busy lives. This can be especially true of people working in the NHS who often have roles that are both physically and mentally demanding. However, looking after this key workforce needs to be a national priority if we are to continue to respond to rising demand for NHS services challenges. That is why I am delighted that the Yorkshire & Humber AHSN is now leading the roll-out of the Workplace Wellness programme. By supporting people to better look after themselves, the programme can really make a difference both to individuals and the NHS as a whole. For example, if we can reduce staff absence due to poor health in the NHS by one third, it will provide the equivalent of 15,000 more staff available to care for patients. An independent review by York Health Economic Consortium estimates that by investing in staff health and wellbeing, through the Workplace Wellness programme, organisations can generate a return on investment in the region of 3:1. 3 Talking to people who have already gone through the programme and made real lifestyle changes is very inspiring. I have also been through the programme and have experienced first hand how beneficial it is to your work and home life. We are proud of what we are delivering in partnership with Sheffield Hallam University. I hope this report gives you an insight into the Workplace Wellness programme and the results that can so quickly be achieved. Richard Stubbs Interim Managing Director Yorkshire & Humber AHSN

Evidence Base Taking the lead on Workplace Wellness 4

The NHS Five Year Forward View commits all NHS organisations to creating healthy and supportive workplaces. Yorkshire & Humber Academic Health Science Network (AHSN) is supporting organisations across the country to achieve this objective through the roll-out of an innovative Workplace Wellness programme. As an organisation the Yorkshire & Humber AHSN is committed to actively seeking out innovations and good practice that help to close the health and wellbeing, care, The Workplace Wellness programme has been proved to work for them. An independent evaluation by York Health Economic Consortium estimated that the return on investment is between 302 and 571 per cent. 5

Pilot and Feasibility in the NHS: This Workplace Wellness programme was developed by an interdisciplinary team now backed by 10 years worth of robust that it can deliver. health improvements and positive lifestyle behaviour changes for individuals who have completed the follow up. Following the success of the programme in a university setting, the service was piloted in the NHS in 2012 with a representative sample of 50 members to two more trusts in the Yorkshire & Humber Region - Bradford Teaching Hospitals NHS Foundation Trust and Airedale NHS Foundation Trust as well as expanding the pilot at Sheffield Teaching Hospitals NHS Foundations Trust. A total of 277 NHS employees took part in the cardiovascular disease risk factors were reported. The York Health Economic Consortium estimates that the return on investment is between 302 and 571 per cent. In addition, feedback from staff was resoundingly excellent: 95 per cent reported making changes to their health and/or lifestyle 97 per cent rated their experience of the programme as excellent or very good Foundation Trust. improvements 98 per cent agreed that the staff health and wellbeing programme would be a valuable cardiovascular disease risk factors. The return on investment based on absenteeism alone is 3:1. Presenteeism, which is when staff come into work unwell, is estimated to increase the return on investment to a 6:1 ratio, although it is much more difficult to measure. Supported by the Yorkshire & Humber AHSN, a second study in 2013/14 extended the programme The research shows that the programme is a win win here. Better quality of care of patients, better staff motivation and more - Sir Andrew Cash, Chief Executive of 6

How the programme is delivered Programme Outline 7

8

Everyone taking part in the programme is given an hourlong appointment, enabling a detailed consultation about their motivation for getting involved and the level of advice and support required. As every session is bespoke and entirely client-centred, it is suitable for everyone. There is an array of tests on offer including cholesterol (both good and bad ), blood pressure, resting heart rate, diabetes risk, lung function, aerobic body fat percentage). The tests are not compulsory and participants choose the tests they want. All test results are generated instantly and fed back to the client through discussion, a personalised advice report and an agreed comprehensive action plan designed to achieve the desired health and lifestyle changes. MI is a collaborative, client centred conversation style that encourages individual responsibility and autonomy for implementing lifestyle changes. All Workplace Wellness practitioners are trained by an internationally recognised organisation and there is a vast literature base demonstrating its effectiveness in supporting health behaviour change. The service also offers tailored, ongoing individual support including one-toone lifestyle reviews and additional workshops. Options for your organisation Organisations wanting to implement the Workplace Wellness Programme can choose from the following options: Train the Practitioners course suitable for organisations wanting to establish their own employee wellbeing programme. This is a Suitable for: large organisations with appropriate delivery staff e.g. nurse, physiotherapist, degree level education in a health-related discipline. A job description is available. Service delivered on-site by SHU practitioners on a needs basis. Suitable for: smaller organisations lacking appropriate staff and/or capacity to implement a permanent service. SHU has developed bespoke software to support service requirements. Uniquely, this software features an online booking system, removing the need for administrative staff. I feel this has given us a foundation to take forward some good practice and guidance on how to run a wellness programme. Hospitals NHS Foundation Trust, Specialist Practitioner Nurse Programme Outline A unique feature of the consultation is the use of Motivational Interviewing (MI). programme to SHU s exceptional standards. It includes an on-going quality assurance process, ensuring gold standard practice. 9

Case Studies 10

June Newton Organisation: Royal Hallamshire Hospital Job Title: Logistics Manager June is a Logistics Manager at the Royal Hallamshire Hospital and started attending wellness sessions after seeing them advertised on the Trust s intranet. She said: I started to go to the wellness sessions as I knew I had health issues I needed to deal with. I weighed over 20 stone, my diabetes was out of control and I had high blood pressure. I went to the sessions for over a year where I got advice on nutrition and exercise. After the last session I started diet class and I ve never looked back. I ve now lost more than two and half stones, reduced my insulin dose by half and I can walk up hills without stopping. I would not have achieved these results without the support of the wellness team the one to one and group sessions really spurred me on and I felt encouraged and supported. All my family have noticed the changes in me. I have much more energy and I feel that I am now in control of my diabetes for the first time since I was diagnosed in 1999. She added: I would really recommend the sessions because they motivate rather than pressure you. They show you your options and what you can achieve and then help you reach your goals. My five-year-old grandson used to call me 40 winks nanny because my energy levels were so low. He can t call me that anymore! I would not have achieved these results without the support of the wellness team the one to one and group sessions really spurred me on and I felt encouraged and supported. 11 Case Studies

Richard Clarke Organisation: Royal Hallamshire Hospital Job Title: Clinical Skills teacher Since taking part in the Workplace Wellness programme, Richard Clarke has lost around four stone in weight, run a half marathon and reduced the number of migraine attacks he was suffering from. Richard, a Clinical Skills teacher at the Royal Hallamshire Hospital, is a fantastic example of how the Workplace Wellness Programme can support individuals in making real lifestyle changes that bring benefits to themselves, their families, their colleagues and the patients in their care. Here s Richard s story: When I saw the email about the Workplace Wellness programme I wasn t initially interested until I realised that we were hosting it in my department. I decided to take part and had an hour s consultation with one of the programme s advisors. She checked my cholesterol levels, blood pressure, heart rate and we went through my general history of food consumption and exercise. Once all my statistics had been pulled together, we chatted about the changes I could make to improve my health. At no point was I told what to do and that is what I found so refreshing and engaging about the programme. It was down to me to set my targets and goals so it was always realistic and achievable. Richard has made a number of lifestyle changes resulting in a four stone weight loss, a renewed interest in exercising and a better diet. Since that initial consultation, Richard has made a number of lifestyle changes resulting in a four stone weight loss, a renewed interest in exercising and a better diet. He said: When I started the programme, I weighed 18 stone, I was sluggish and although I still loved the outdoor life, I did not exercise as I used to when I was younger and I was regularly taking medication for migraines. 12

Now I always cycle or run the five and a half miles to work, I eat properly rather than having lots of takeaways and I ve not had a migraine so far this year. I am so much happier and healthier which means I have more energy to play with my young son and I m also better focused at work. My brain is much sharper and the running and cycling helps me to switch off and relax. Richard has also completed a 10K run, a half marathon, a triathlon and is a regular participant in Saturday morning park runs. He added: My consultation came at just the right time for me. I knew I needed to take action to improve my health and this gave me the focus I needed. I was so proud when I went for my second consultation six months later after having achieved so many of my targets. But it is not just me that has benefited. We now shop completely differently as a family and we all enjoy longer walks than before. I love being able to play in the park and kick a football around with my young son. After all no one wants a fat dad. Richard has also completed a 10K run, a half marathon, a triathlon and is a regular participant in Saturday morning park runs. 13 Case Studies

Ann Hobson Organisation: Leeds Community Healthcare NHS Trust Job Title: Assistant Director of Workforce Leeds Community Healthcare NHS Trust invested in a small health and wellbeing team that provides support for staff, including sign-posting to the range of health and wellbeing support offered by the Trust, such as access to external counselling, a mindfulness programme and an early intervention scheme for musculoskeletal problems. Last year the Trust decided to build on this support by implementing the Workplace Wellness programme following an information session hosted by Sheffield Hallam University and supported by the Yorkshire & Humber AHSN. The programme was rolled out in November 2015 and, to date, over 300 staff have taken part (approximately one tenth of the Trust s workforce), over an eight month period. Ann explains how the Trust has implemented the programme and the staff benefits it is delivering: As a Trust we are very keen to support our staff and we took the view that offering them physical health checks through the Workplace Wellness programme would enhance the support services we already have in place. However, we wanted to take the programme further by offering our staff the same access to support services which is offered to our patients, and therefore chose to embed this programme within our Healthy Living Services Team rather than the Human Resources function. This means that staff can be sign-posted appropriately, if after completing the Workplace Wellness check, they want to make lifestyle changes to improve their health. This makes the transition to change more seamless and takes a more holistic approach. For example we can directly refer staff to smoking cessation clinics or help to manage weight and exercise issues. We wanted to take the programme further by offering our staff the same access to support services which is offered to our patients 14

The Trust is in the process of evaluating the results to date, which includes a short questionnaire from those who have taken part in the programme, Survey Monkey and further data set analysis to assess the sustainable results staff are achieving. However, making the programme available is already achieving a positive response from staff. Ann commented: The Workplace Wellness programme is available to any staff member who chooses to have a check. It is entirely voluntary as we believe that will deliver the best results. So far we have had fantastic, positive feedback with many staff members recommending the programme to other colleagues. Many participants have commented that providing this service makes them feel valued and appreciated and it is now forming part of our overall staff engagement programme. We regularly capture staff stories on Twitter and Facebook and it s great to be able to celebrate the achievements of people who are making a real difference to their health and wellbeing. Ann added: We see this programme very much as a staff benefit rather than a management tool to reduce staff sickness absences, although obviously we are mindful that this may help address this important issue. It s great to be able to celebrate the achievements of people who are making a real difference to their health and wellbeing. 15 Case Studies

Delivering workforce and financial benefits By leading the roll-out of this Workplace Wellness programme, the Yorkshire and Humber Academic Health Science Network is actively supporting NHS employers to create healthy and supportive workplaces as set out in the NHS Five Year Forward View. Why is this important? NHS Trusts that prioritise staff health and wellbeing have been found to perform better, with improved patient satisfaction, stronger quality scores, better outcomes, higher levels of staff retention and lower levels of sickness absence. And, in a recent public survey, around 37 per cent of those asked would not accept health advice from a healthcare professional that appeared to have an unhealthy lifestyle, highlighting an urgent need to support the wellbeing of NHS staff in order to achieve improvement targets and allowing them to become national champions in improving health. 16

Results from the programme already show: Cardiovascular disease risk factors NO RISK FACTORS 55% 277 participants from across 3 NHS trusts > 1 RISK FACTOR 45% From the 45% who had at least one risk factor, 42.9% improved their health by reducing at least one risk factor within six months of starting the programme. If this figure is achieved across the NHS 35.4million will be saved over 10 years Return on Investment (ROI) Reductions in CVD risk factors are linked to improved productivity and patient outcomes, with a potential ROI for the project based on absenteeism data estimated from the STH pilot and the Boorman report respectively at between 302% ( 289,785) and 571% ( 482,976) 571% ( 482,976) 302% ( 289,785) 17 (YHEC project report) Case Studies

Next Steps Taking Workplace Wellness city-wide Yorkshire & Humber Academic Health Science Network is now supporting the roll out of the Workplace Wellness programme across a number of public sector organisations based in We are very excited about bringing the Workplace Wellness programme into our organisation as part of the roll out across has been implemented at such a scale across one city. It will be delivered by Spectrum Community Health CIC on Commissioning Group will be offered free comprehensive with lifestyle changes. The programme will also be extended to other member organisations of the Health and Wellbeing Board. The Yorkshire & Humber AHSN has been a key partner for us in supporting its implementation and we have welcomed the expertise and enthusiasm its representatives have shown throughout this whole project. The AHSNs commitment to helping to spread innovation and best practice has really been demonstrated throughout our work with its team. Clinical Commissioning Group 18

Lessons Learned Identify the case for change There should be greater recognition of the important contribution of Workplace Wellness to health, quality of life and its impact on rates of absenteeism and presenteeism. Organisations need to ensure all key individuals understand and fully own the aims and desired outcomes of the Workplace Wellness programme. The vision of managers, clinicians and commissioners needs to be aligned across organisational boundaries. The Workplace Wellness programme should be framed within the current national and local policy context. Make the link with priorities such as the NHS Five Year Forward View, shared decision making and making savings on care. Be patient, resilient and persistent. System wide change takes time therefore it is important to build the momentum to change. We see this as a holistic approach to improving the working lives of staff within the district and also making us Next Steps and Lessons Learned 19

The importance of strong leadership Organisations need to create a strong infrastructure for implementation, including effective programme leadership and management structures. Executive sponsors have proved crucial. People are more likely to attend the Wellness programme if encouraged by their manager. Local clinical champions, who promote the value of Workplace Wellness are essential. Personal stories of success provide invaluable insights and encouragement to people participating in the programme. Well-advertised programmes available at different times and taster sessions also boost participation. We cannot underestimate the impact of looking after all our staff from those delivering front line services to those working in remote locations or supporting teams in corporate-based services. Maintaining a healthy workforce not only a higher quality of services for the public. - Dr. Linda Harris, Chief Executive at Spectrum Community Health CIC 20

Evaluation to enable sustainability Data collection and monitoring systems will help demonstrate the impact of the Workplace wellness programme. Developing a robust evaluation framework to capture learning as the programme progresses is vital to enable its sustainability. Test and implement small scale changes through the Service Improvement Programme, for example using PDSA cycles Plan Do Study Act. Delivery Dedicate space to deliver wellness assessments. Protect staff time to access Workplace Wellness sessions. Integrate Workplace Wellness into current job roles. Next Steps and Lessons Learned 21

Yorkshire & Humber Academic Health Science Network Unit 12 Navigation Court Wakefield WF2 7BJ Tel: 01924 664 506 Email: info@yhahsn.com Web: www.yhahsn.org.uk Follow us on Twitter: @AHSN_YandH