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August 2015 Quarterly Member Newsletter From Your 2015 ENA State President Upcoming Events: The 22nd Annual NE ENA Fall Conference will be held on Thursday, October 8th, at Mahoney State Park in Ashland, NE. Registration is now open and information is available on www.nebraskaena.org. See NE ENA at the Nebraska State Fair on September 5th, 6th, and 7th! Join your colleagues as they showcase injury prevention and safety initiatives with fairgoers. Many years ago, a coworker, going through a divorce and custody battle, shared her frustrations when her children decided to live with their dad rather than her. In the course of conversation, she said, I guess I don t blame them they re kids. Mom s house is eating healthy meals, chores and doing heir homework. At dad s, they get to snack all they want, play video games, and have no set bedtime. So am I surprised? If it was you, would you choose carrots or candy? In many ways, the challenge of attaining high patient satisfaction scores in the Emergency Department reminds me of that analogy. Do we give our patients what they want? Or what we, as medical professionals, know what they need? Carrots or candy? We hear frustrated providers exclaim, If I don't give them a narcotic prescription, they (patients) won t be happy or The guy wants an MRI. If he doesn t get it, he s going to leave mad and then we ll get bad ratings or This mom wants an antibiotic for her kid even though this is viral. It won t do any good, but she won t be happy unless she gets it. Is this fear of patient satisfaction scores influencing the way medicine is practiced? This presents a unique challenge for ED nurses. We have the knowledge to manage patient expectations and set the tone of their experience. By our words and actions, we can convey a deep caring for the patient while educating them in the latest research and evidence-based practices. Using empathy and acknowledging their discomfort goes a long way. A simple apology at the start of dialogue can set the tone and preface a teachable moment I m sorry you re feeling so miserable, but we think your symptoms are due to a virus and, unfortunately, there are no medications that treat a virus. Rest, fluids, and using OTC meds is the best thing for you right now. Is this the key to great patient satisfaction? Of course not, but it can help in managing perception and expectations in the ED. Thanks for caring each and every day! Enjoy the fall! Anna May, NE ENA State President Inside this issue: CALL FOR VOLUNTEERS YOUR HELP IS NEEDED! Spotlight 2 Injury Prevention 2 Health and Wellness 3 Educational Calendar 4 New Member List 5 NE ENA Board and Officers 5 CEN/CPEN Review 6 Nebraska ENA has won top honors in the Nebraska State Fair Cares program. The program, which is in its second year, recognizes nonprofit organizations for their public education and injury prevention efforts and allows winners to showcase their work at the Nebraska State Fair. First place winners receive access to almost 80,000 fairgoers over Labor Day weekend. Their display is featured prominently near the entrance to the fair. Second place went to Goodwill Industries. NE ENA member, Marjorie VanRiper, BSN RN CEN CPEN, submitted the application on behalf of NE ENA and the numerous injury prevention and public education efforts that are provided for residents of Nebraska communities. Help is needed in Grand Island on Labor Day weekend Saturday, September 5th, Sunday, September 6th, and Monday, September 7th. NE ENA will be given a tent with two 8-foot tables to display educational materials, hand out giveaways, and interact with the public. If you are able to spend some time with your NE ENA colleagues, please contact Marjorie VanRiper at mvanriper@nebraskamed.com, Suzanne Watson at swatson@nebraskamed.com or Sue Deyke at sddeyke@columbushosp.org to volunteer. NE ENA NEEDS YOU!!! Thank you for your consideration!!

NE Emergency Nurses Association Page 2 NE ENA Spotlight Around the State With small tokens of appreciation from NE ENA, State President, Anna May, took to the road to visit some ED s in the southern part of Nebraska. Stops included: Syracuse, Tecumseh, Pawnee City, Beatrice, Fairbury, Hebron, Crete, Geneva, York, Red Cloud, Franklin, Minden, Holdrege, Alma, Hastings, Grand Island, St. Paul and Osceola. More photos and road trips are planned, so watch for photos and updates from around the state! Goodie bags included chocolates :-) State Spotlight Injury Prevention September is Falls Awareness Month Injury Prevention across the state *Nebraska ENA members, please consider helping Nebraska Take A Stand to Prevent Falls on September 23 rd 2015. Consider organizing a small event in your Community to provide Senior s with information on Fall Prevention. Attached are ideas, and reference websites, as well as contacts. Please email Kim Brandenburg for assistance with ideas. Nebraska ENA Board of Directors would like to see your efforts, send pictures to Kim at krbrandenburg@columbushosp.org or upload to our Facebook or Twitter account. Together, we can prevent the leading cause of fatal and non-fatal injury in our aging population.

NE Emergency Nurses Association Page 3 A HealthiER BettER You! Adrenaline Dump by Ashley Emmel MSN MBA RN Q: Why did you become an emergency nurse? A: Because I m an adrenaline junkie! Sound familiar? Adrenaline may be the most powerful mind altering drug known to man, and when frightened or alerted, this chemical reaction runs its super powerful course in pursuing survival reaction. The fight or flight response is what keeps us alert while caring for high acuity patients and sometimes gives us the energy to make it through 12 hour shifts. However, high levels of adrenaline for extended amounts of time can actually cause havoc on your system after your shift and even on your days off. One of the worst effects is that your brain becomes addicted to the rush and creates a dependency of the effect to get through simple tasks. As stress (good or bad) arises, the body unconsciously and automatically produces more adrenaline with each subsequent experience. These cortisol releases can mimic panic attacks, hypertension, muscle pain, fatigue or excitability, and even symptoms of PTSD. If you are finding that you are becoming irritable at home, suffering from insomnia, or feeling withdrawn following a crazy shift at work, you may be having a negative effect called adrenaline dumping. This is very common in professionals such as police officers, firefighters, and emergency service personnel who experience high levels of stress for extended lengths of time shift after shift. More and more literature is supporting the importance of debriefing sessions following serious events to allow time to process, cope, and understand the severity of what was witnessed. Other things that you can do to help manage and balanced the adrenaline fatigue are: 1) avoid high stress situations away from work; 2) balance your life with sensible eating, regular exercise, and healthy relationships; 3) relaxation techniques such as meditation, guided imagery, or yoga; 4) therapy or counseling to talk through your symptoms or help you to identify and understand how you re feeling; or 5) consider medication treatment through your doctor if symptoms become extreme and unmanageable. The excitement of the emergency department will always be around. We can t change our passion for the adrenaline rush we feel after saving a life, but we can change how we manage the fatigue that follows the excitement. We are emergency department nurses that have been given a gift to care for every patient that walks through the door. Take care of the nurse that walks into your home. This month s health and wellness feature in the NE ENA Newsletter State Officer Voting to Begin in September The annual NE ENA Officer election will be held September 17th thru October 4th with winners announced at the annual Fall Conference. Ballots will be sent out via SurveyMonkey link for those members who receive the newsletter electronically. Paper ballots will be available to members who receive their NE ENA information via US mail. Interested parties who would like to run for the office of President-elect 2016 (NE ENA State President 2017), or Treasurer (2-year term) should send an email to Anna May at amaze610@yahoo.com to be included in the vote. This is a great way to get involved in the state and national organization!.

NE Emergency Nurses Association Page 4 ENA Calendar of Events for 2015 September October ENPC September 3-4 Scottsbluff Nancy Hicks-Arsenault (schaffd@rwmc.net) September 8-9 Omaha Megan Sorensen (cmsorensen1@cox.net) September 23-24 Grand Island Sarah Johnson (jwatson@sfmc-gi.org) ATLS Refresher September 25 Omaha Ashley Emmel (aemmel@nebraskamed.com) September 28-29 Bellevue Marjorie Van Riper (mvanriper@nebraskamed.com) ENA Scientific and General Assembly September 28 October 2 Orlando, Florida September 29-30 Norfolk Bobbie Jo Miller (bmiller@frhs.org) October 1-2 Scottsbluff Nancy Hicks-Arsenault (schaffd@rwmc.net) 22nd Annual NE ENA Fall Conference October 8 Mahoney State Park Ashland, NE Note new day!!! October (cont d) November October 12-13 Bellevue Marjorie Van Riper (mvanriper@nebraskamed.com) ENPC October 22-23 North Platte Beverly Gottula (richardsp@gphealth.org) ATLS Full 2-Day Course October 22-23 Omaha Ashley Emmel (aemmel@nebraskamed.com) Trauma Symposium October 22-23 Omaha, Ramada Inn Ashley Emmel (aemmel@nebraskamed.com) November 2-3 Lincoln Robbie Dumond (heather_talbott@bryanhealth.org) TCAR Trauma Care After Resuscitation November 12-13 November 12-13 North Platte Beverly Gottula (richardsp@gphealth.org) NE ENA Member Meeting November 12 Social Meeting and Networking Will NOT be available on telehealth Location and time TBD November 17-18 McCook Eric Christensen (thovey@chmccook.org) REGISTRATION NOW OPEN!!!

Page 5 NE Emergency Nurses Association P.O. Box 24941 Omaha, NE 68124-0941 Website: nebraskaena.org NEW WEBSITE! Safe Practice, Safe Care Nebraska ENA Like us on Facebook! Follow us on Twitter! Welcome New Members!!! Tonie Duncan Wisner Emalie Petersen Hastings Jessica Peterson Lincoln Alisha Svehla Leigh Stephanie Sydow Kearney Nebraska membership is currently at 281 members. Spread the word and get your friends and coworkers to join this great organization! Group membership submissions save $10 off an annual membership. Contact Anne Duhs at anne.duhs@bryanhealth.org if interested in submitting under a group membership discount. Check Out the New Nebraska ENA Website!! Many thanks to NE ENA member Adam Bruhn, BSN RN CEN CPEN, for his time and talents in designing a NEW website for Nebraska ENA! You can now find us at: www.nebraskaena.org. The site is easy to use, more visually appealing, and allows for interaction with members. Anyone with photos or any items you d like placed on the web page, please contact Adam. In addition, he is maintaining the NE ENA Facebook page. Again, any one wishing to have activities posted or any information shared, please send an email to him at: agbruhn@hotmail.com. 2015 NE ENA State Board and Contact Information President Anna May, MSN BA RN-BC CEN CPEN (amaze610@yahoo.com.) President-elect Sue Deyke, MSN RN CEN (sddeyke@columbushosp.org) Immediate Past President Sue Deyke, Secretary Suzanne Watson, BSN RN CEN (swatson@nebraskamed.com) (aemmel@nebraskamed.com) Injury Prevention: Cindy Slone EdD RN CEN (cindyslone@gmail.com) Pediatrics: Amy Jorgensen, MSN APRN-NP CPN (ajorgensen@childrensomaha.org) Trauma: Kim Brandenburg, BSN RN CEN CPEN Treasurer Kim Brandenburg, MSN RN CEN CPEN krbrandenburg@columbushosp.org Committees and Chairpersons Government Affairs: Open position Education: Ashley Emmel, MSN MBA RN The NE ENA Newsletter is published quarterly. Articles and information for future mailings may be submitted electronically to: amaze610@ yahoo.com or by mail to: NE ENA.

CEN/CPEN Review Questions: Test your knowledge with the following CEN/CPEN review questions: 1. When caring for a patient that has ingested an unknown amount of a tricyclic antidepressant, it is most important to monitor which of the following? A. Neurological status B Cardiovascular status C. Lung sounds D. Urine output 2. All of the following can result in the majority of a patient s systemic blood pooling in the venous capacitance system, EXCEPT: A. obstruction of the right ventricular outflow during systole. B. vasodilation resulting from infection-induced mediators A. Cloudy sediment B. Leukocytes C. Dark, tea coloration D. Low specific gravity 4. An afebrile 3-week-old infant with no history of trauma is being evaluated for lethargy. A subdural hemorrhage is found on computed tomography scan of the head. What is the most likely explanation for this finding? A. Birth injury B. Encephalitis C. Closed head injury from a fall D. Abusive head trauma Answers: 1. b, 2. a, 3. c, 4. d C. loss of autoimmune sympathetic function D. hypersensitivity from an antigen-antibody reaction 3. A 7-year-old presents with generalized edema, decreased appetite, and restlessness. Past medical history reveals only streptococcal pharyngitis 3 weeks ago. He completed the prescribed course of antibiotics. Vital signs reveal T 37.2C (98.9F), HR 104 beats per minute, RR 22 breaths per minute, SpO2 98%, and BP 142/94 mmhg. What does the nurse suspect will be revealed in an analysis of the urine? Nebraska ENA PO Box 24941 Omaha, NE 68124-0941