YOUTH GROUP SWIM AGES 3-15 YEARS OLD

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YOUTH GROUP SWIM AGES 3-15 YEARS OLD PRO Sports Club s Aquatic Center teaches more kids how to swim than anywhere else in the state. Our exclusive program combines the best of several nationally-recognized, cutting edge techniques to develop more efficient swimmers while instilling confidence. Our instructors are experts with individuals of all ages and abilities and they specialize in providing an enjoyable and comfortable experience. REGISTRATION TIMELINE Non-members only allowed to register for classes that are held Monday-Friday before 2:30 p.m. Registration Timeline (7 a.m.) Pre-Enrollment: Dec. 6-12 Sign-up for the same class and time in which currently enrolled. Change Over: Dec. 13 Students currently enrolled may switch classes and times. Open Enrollment: Dec. 14 (Members Only) Dec. 15 (Non-Member/Child of Member) All new or returning students may sign-up. Online registration begins at 5 a.m. Online Registration (5 a.m.) Begins Dec. 14 (open enrollment) for members only. Logon to proclub. com with your username, select My PRO Club, and then select Program Registration. NO REFUNDS AFTER SESSION HAS STARTED. Prices do not include sales tax. We are not able to offer make-up classes for missed group lessons. Instructors subject to change without notice. Minimum of 2 enrollees. If minimum is not met, class will be cancelled. ENTRY REQUIREMENTS Must be able to perform skills listed prior to entering the program level. PRESCHOOL 1/YOUTH 1: Beginner level, no experience required. PRESCHOOL 2/YOUTH 2: Submerge head in a rhythmic pattern (5 times). Front float, face-down and back float independently. Independent swim on front, face-down (20 feet). PRESCHOOL 3/YOUTH 3: Front, face-down glide and back glide. Front crawl stroke with rhythmic breathing by rolling onto back (15 yards). Independent swim on back with flutter kick and horizontal body position. Backstroke (15 yards). Elementary backstroke (10 yards). PRESCHOOL 4/YOUTH 4: Crawl stroke with side breathing, backstroke and elementary backstroke (25 yards). Breaststroke with proper arm movement and kick (25 yards). Comfortable swimming in water up to 9 feet deep. PRESCHOOL 5/YOUTH 5: Crawl stroke with alternate side breathing and backstroke (50 yards). Breaststroke with proper technique combining proper arm movement, kick and breathing (50 yards). Butterfly with proper dolphin kick (25 yards). Dive in kneeling and standing position. Tread water for 1 minute. Swim underwater (5 yards). PRE-COMPETITION: Must successfully complete or pass tryouts. Crawl stroke with alternate side breathing and backstroke (100 yards). Breaststroke with proper technique and timing (100 yards). Butterfly with proper technique combining arm movement, kick and breathing (25 yards). Dive from starting blocks. PRE-COMPETITION PLUS: Must successfully complete etition or pass tryouts. Crawl stroke with alternate side breathing and backstroke with flip turns (150 yards). Breaststroke with proper technique and timing (150 yards). Butterfly with proper technique combining arm movement, kick, and breathing (50 yards). Dive from starting blocks. TEEN 1 (12-15): For teens who are comfortable in water but haven t had any formal lessons. Independent swimming is not required. Learn basic movements in the water including gliding, breathing techniques, basic freestyle, and backstroke. Introduction to breaststroke and butterfly skills. TEEN 2 (12-15): For those who have completed Teen 1 (or a comparable level) and are comfortable in water up to nine feet deep. Class will focus on improving efficiency and endurance in all four strokes (similar to a / class). TINY BUBBLES (3-5): Suited to children new to the water, fearful of water, or those who are transitioning to swimming independently (without parental assistance). YOUTH BREASTSTROKE (6-12): Focus on improving your breaststroke technique. Perfect complement to regular group lessons.

WEEKDAYS YOUTH GROUP SWIM MONDAY Jan. 8-Feb. 19 (no class 1/1, 1/15), 6 days $87 Member, $104 Non-Member Child of Member, $122 Non-Member Tiny Bubbles 10:30-11 a.m. Danielle B. 786237 10-10:30 a.m. Danielle B. 1323909 2:30-3 p.m. Kayla R. 1314135 4:30-5 p.m. Jaylen B. 1314136 5-5:30 p.m. TBA-AJ 1314137 5:30-6 p.m. Omri M. 1314138 6-6:30 p.m. Omri M. 1314139 6:30-7 p.m. Evan U. 1314140 4-4:30 p.m. Evan U. 1323910 4:30-5 p.m. TBA-AJ 1323911 5-5:30 p.m. Omri M. 1323912 5:30-6 p.m. Evan U. 1323913 6:30-7 p.m. Omri M. 1323914 7-7:30 p.m. Evan U. 1323915 5-5:30 p.m. Evan U. 1332586 5-5:30 p.m. Jaylen B. 1332587 6-6:30 p.m. Katia L. 1332588 6:30-7 p.m. Jaylen B. 1332589 Pre 4 5:30-6 p.m. Spencer K. 134840 6-6:30 p.m. TBA-AJ 135777 4:30-5 p.m. Spencer K. 1361539 5:30-6 p.m. Katia L. 1361540 7-7:30 p.m. Omri M. 1361541 4:30-5 p.m. Evan U. 1372855 5:30-6 p.m. Jaylen B. 1372856 6-6:30 p.m. Evan U. 1372857 6:30-7 p.m. 5:30-6 p.m. TBA-AJ TBA-AJ 1381828 1391295 7:30-8 p.m. 7-7:30 p.m. Evan U. Margie M. 1381829 1391296 7:30-8 p.m. Margie M. 1401126 + 8-8:30 p.m. Margie M. 903264 Breaststroke 6-6:30 p.m. Jaylen B. 1976113 TUESDAY Jan. 2-Feb. 20, 8 days 10:30-11 a.m. Eric P. 1314085 11:30 a.m.-12 p.m. Eric P. 1314086 12-12:30 p.m. Kirstin S. 1314087 12:30-1 p.m. Kirstin S. 1314088 10-10:30 a.m. Eric P. 1323861 11-11:30 a.m. Eric P. 1323862 12-12:30 p.m. Eric P. 1323863 2-2:30 p.m. TBA-AJ 1332557 5-5:30 p.m. Abby C. 1314089 5:30-6 p.m. Katia L. 1314090 6-6:30 p.m. TBA-NB 1314091 7-7:30 p.m. TBA-NB 1314092 4-4:30 p.m. Matthew H. 1323864 4:30-5 p.m. Matthew H. 1323865 5-5:30 p.m. Katia L. 1323866 5:30-6 p.m. Abby C. 1323867 6-6:30 p.m. Matthew H. 1323868 6:30-7 p.m. TBA-NB 1323869 4:30-5 p.m. Jesus P. 1332558 5-5:30 p.m. TBA-NB 1332559 6:30-7 p.m. Jesus P. 1332560 7-7:30 p.m. Omri M. 1332561 4-4:30 p.m. Jesus P. 1361509 5:30-6 p.m. Matthew H. 1361510 6-6:30 p.m. Abby C. 1361511 6:30-7 p.m. Abby C. 1361512 5-5:30 p.m. Jaylen B. 1372802 5-5:30 p.m. Matthew H. 1372801 5:30-6 p.m. TBA-NB 1372803 6-6:30 p.m. Gigi B. 1372804 6-6:30 p.m. Jesus P. 1372805 6:30-7 p.m. Katia L. 1372806 7-7:30 p.m. Abby C. 1372807 4:30-5 p.m. Jaylen B. 1381797 6:30-7 p.m. Katie B. 1381798 8-8:30 p.m. TBA-AM 1381799 6-6:30 p.m. Katie B. 1401112 + 5:30-6 p.m. Katie B. 903256 7-7:30 p.m. Katia L. 903257 Teen 2 3:30-4 p.m. Matthew H. 1985101 To register, please contact the Aquatic Center at (425) 861-6274 or for more information e-mail aquaticsinfo@proclub.com. Prices do not include sales tax. Updated: 12/10/2017

WEEKDAYS YOUTH GROUP SWIM WEDNESDAY Jan. 3-Feb. 21, 8 days 10:30-11 a.m. Kirstin S. 1314093 10-10:30 a.m. Kirstin S. 1323870 2-2:30 p.m. Abby C. 1323871 1:30-2 p.m. April G. 1332562 2-2:30 p.m. Spencer K. 1361513 1:30-2 p.m. Jaylen B. 1381800 2-2:30 p.m. Jaylen B. 1381801 3:30-4 p.m. Greg D. 1314094 4-4:30 p.m. Cameron W. 1314095 5-5:30 p.m. Spencer K. 1314096 5:30-6 p.m. Micah K. 1314097 6-6:30 p.m. Jazmin P. 1314098 6:30-7 p.m. TBA-AJ 1314099 7-7:30 p.m. Micah K. 1314100 3:30-4 p.m. TBA-AJ 1323872 4-4:30 p.m. Spencer K. 1323873 5-5:30 p.m. Jazmin P. 1323874 5:30-6 p.m. Greg D. 1323875 6-6:30 p.m. Cameron W. 1323877 6-6:30 p.m. TBA-AJ 1323876 6:30-7 p.m. Spencer K. 1323878 2:30-3 p.m. Greg D. 1332563 3:30-4 p.m. Jaylen B. 1332564 4-4:30 p.m. Matthew H. 1332565 4:30-5 p.m. Greg D. 1332566 5-5:30 p.m. Cameron W. 1332567 5:30-6 p.m. Jamie O. 1332568 6:30-7 p.m. Jazmin P. 1332569 Pre 4 6:30-7 p.m. Micah K. 134835 4:30-5 p.m. Spencer K. 135767 6-6:30 p.m. Micah K. 135768 2:30-3 p.m. Spencer K. 1361514 4-4:30 p.m. Jamie O. 1361515 5:30-6 p.m. Spencer K. 1361516 6-6:30 p.m. Matthew H. 1361517 7-7:30 p.m. TBA-AJ 1361518 7:30-8 p.m. Jazmin P. 1361519 2:30-3 p.m. April G. 1372808 3-3:30 p.m. Greg D. 1372809 3:30-4 p.m. April G. 1372810 4-4:30 p.m. Jaylen B. 1372811 4:30-5 p.m. Cameron W. 1372812 5-5:30 p.m. Micah K. 1372814 5-5:30 p.m. TBA-AJ 1372813 5:30-6 p.m. Cameron W. 1372816 5:30-6 p.m. Jazmin P. 1372815 6-6:30 p.m. Spencer K. 1372817 6:30-7 p.m. Matthew H. 1372818 7-7:30 p.m. Jazmin P. 1372819 7:30-8 p.m. Micah K. 1372820 8-8:30 p.m. Jazmin P. 1372821 2:30-3 p.m. Abby C. 1381802 3-3:30 p.m. Abby C. 1381803 5-5:30 p.m. Janet I. 1381804 6-6:30 p.m. Janet I. 1381805 2:30-3 p.m. Jaylen B. 1391277 3-3:30 p.m. April G. 1391278 5:30-6 p.m. Janet I. 1391279 7-7:30 p.m. Janet I. 1391280 8-8:30 p.m. Matthew H. 1391281 3-3:30 p.m. Jaylen B. 1401113 6:30-7 p.m. Janet I. 1401114 7:30-8 p.m. Janet I. 1401115 Y3 Breaststroke 4:30-5 p.m. Matthew H. 1975118 Teen 1 Cancelled 8:30-9 p.m. Matthew H. 1984108 Teen 2 NEW! 8:30-9 p.m. Matthew H. 1985102 THURSDAY Jan. 4-Feb. 22, 8 days 2-2:30 p.m. Kirstin S. 1314101 10:30-11 a.m. Kirstin S. 1323879 12:30-1 p.m. Kirstin S. 1323880 Cancelled 1:30-2 p.m. Danielle B. 1332570 Pre 4 11-11:30 p.m. Kirstin S. 134836 NEW! 1:30-2 p.m. Danielle B. 134841 3-3:30 p.m. Abby C. 1314102 4-4:30 p.m. Trent A. 1314103 4:30-5 p.m. TBA-AM 1314104 5:30-6 p.m. Trent A. 1314105 6-6:30 p.m. Jazmin P. 1314106 6:30-7 p.m. Trent A. 1314107 7-7:30 p.m. Jazmin P. 1314108 4-4:30 p.m. TBA-AM 1323881 4:30-5 p.m. Jazmin P. 1323882 5-5:30 p.m. Omri M. 1323883 5:30-6 p.m. Cameron W. 1323885 5:30-6 p.m. TBA-AM 1323884 6-6:30 p.m. Abby C. 1323886 6-6:30 p.m. Kayla R. 1323887 6:30-7 p.m. Jazmin P. 1323888 7-7:30 p.m. Matthew H. 1323889 4:30-5 p.m. Matthew H. 1332571 5-5:30 p.m. Jazmin P. 1332573 5-5:30 p.m. Trent A. 1332572 6-6:30 p.m. Cameron W. 1332574 6:30-7 p.m. Greg D. 1332575 4-4:30 p.m. Jazmin P. 135769 4:30-5 p.m. Cameron W. 1361520 5-5:30 p.m. TBA-AM 1361521 5:30-6 p.m. Kayla R. 1361522 6-6:30 p.m. Greg D. 1361523 6:30-7 p.m. Omri M. 1361524 4-4:30 p.m. Matthew H. 1372822 4:30-5 p.m. Trent A. 1372823 5-5:30 p.m. Matthew H. 1372824 5:30-6 p.m. Omri M. 1372825 6-6:30 p.m. Trent A. 1372826 6:30-7 p.m. Cameron W. 1372827 7-7:30 p.m. Greg D. 1372828 8-8:30 p.m. Matthew H. 1372829 3:30-4 p.m. Danielle B. 1381806 4-4:30 p.m. Danielle B. 1381807 4:30-5 p.m. Danielle B. 1381808 6-6:30 p.m. Gunther N. 1381809 6-6:30 p.m. Omri M. 1381810 5-5:30 p.m. Danielle B. 1391282 6:30-7 p.m. Gigi B. 1391283 7-7:30 p.m. Cameron W. 1401116 + 5:30-6 p.m. Gunther N. 903258 Breaststroke 7:30-8 p.m. Matthew H. 1975119 Updated: 12/10/2017

WEEKDAYS YOUTH GROUP SWIM FRIDAY Jan. 5-Feb. 23, 8 days Tiny Bubbles 10:30-11 a.m. Katarina M. 786234 11-11:30 a.m. Katarina M. 1314109 9:30-10 a.m. Kelsey F. 1323890 12-12:30 p.m. Katarina M. 1332576 Pre 4 11:30 a.m.-12 p.m. Katarina M. 134837 7-7:30 a.m. Eric P. 1391284 Tiny Bubbles 6:30-7 p.m. Katia L. 786235 4-4:30 p.m. Keane S. 1314110 4:30-5 p.m. Keane S. 1314111 Cancelled 5-5:30 p.m. April G. 1314112 5:30-6 p.m. April G. 1314114 5:30-6 p.m. Katarina M. 1314113 6-6:30 p.m. Evan U. 1314115 7-7:30 p.m. Gigi B. 1314116 7:30-8 p.m. Spencer K. 1314117 4-4:30 p.m. Spencer K. 1323891 NEW! 5-5:30 p.m. April G. 1323916 5-5:30 p.m. Keane S. 1323892 6:30-7 p.m. Evan U. 1323893 7-7:30 p.m. Talor G. 1323894 3-3:30 p.m. Spencer K. 1332577 5-5:30 p.m. Greg D. 1332578 6-6:30 p.m. Gigi B. 1332579 7-7:30 p.m. Katarina M. 1332580 Pre 4 6:30-7 p.m. Talor G. 134838 6-6:30 p.m. Greg D. 135770 6:30-7 p.m. Greg D. 135771 5-5:30 p.m. Jamie O. 1361525 5:30-6 p.m. Katia L. 1361526 6:30-7 p.m. April G. 1361527 4-4:30 p.m. Evan U. 1372831 4-4:30 p.m. Greg D. 1372830 4:30-5 p.m. Spencer K. 1372832 5-5:30 p.m. Evan U. 1372833 5:30-6 p.m. Evan U. 1372834 6-6:30 p.m. April G. 1372836 6-6:30 p.m. Spencer K. 1372835 6:30-7 p.m. Gigi B. 1372837 6:30-7 p.m. Keane S. 1381811 7-7:30 p.m. April G. 1381812 8-8:30 p.m. Talor G. 1381813 7:30-8 p.m. Katia L. 1391285 7-7:30 p.m. Katia L. 1401117 7:30-8 p.m. Evan U. 1401118 8-8:30 p.m. Katarina M. 1401119 Pre Comp + 7-7:30 p.m. Evan U. 903259 Teen 1 7:30-8 p.m. Katarina M. 1984109 Updated: 12/10/2017

WEEKENDS YOUTH GROUP SWIM SATURDAY Jan. 6-Feb. 24, 8 days $116 Member, $139 Non-Member Child of Member 8:30-9 a.m. Talor G. 1314118 9-9:30 a.m. John X. 1314119 9:30-10 a.m. Emma L. 1314120 10-10:30 a.m. Katia L. 1314121 10:30-11 a.m. Emma L. 1314122 11-11:30 a.m. Emma L. 1314123 11:30 a.m.-12 p.m. Katia L. 1314124 1-1:30 p.m. Katarina M. 1314125 1:30-2 p.m. Bella M. 1314126 2:30-3 p.m. Brittany R. 1314127 3-3:30 p.m. Brittany R. 1314128 9-9:30 a.m. Emma L. 1323895 9-9:30 a.m. Vivian H. 1323896 9:30-10 a.m. Vivian H. 1323897 10-10:30 a.m. Emma L. 1323898 10:30-11 a.m. Jamie O. 1323899 11-11:30 a.m. Katia L. 1323900 11:30 a.m.-12 p.m. Jamie O. 1323901 12:30-1 p.m. Jazmin P. 1323902 1-1:30 p.m. Emma L. 1323903 1:30-2 p.m. April G. 1323904 9-9:30 a.m. Trent A. 1332581 10-10:30 a.m. Jamie O. 1332582 10:30-11 a.m. Katia L. 1332583 Pre 4 2-2:30 p.m. Bella M. 134839 9:30-10 a.m. Katia L. 135772 12:30-1 p.m. Katarina M. 135773 3:30-4 p.m. Brittany R. 135774 8:30-9 a.m. John X. 1361528 9-9:30 a.m. Keane S. 1361529 9:30-10 a.m. Trent A. 1361530 11:30 a.m.-12 p.m. Emma L. 1361531 12:30-1 p.m. Keane S. 1361532 2-2:30 p.m. April G. 1361533 2:30-3 p.m. Gunther N. 1361534 8:30-9 a.m. Vivian H. 1372839 9:30-10 a.m. John X. 1372840 10-10:30 a.m. Trent A. 1372841 10:30-11 a.m. Trent A. 1372842 11-11:30 a.m. Jamie O. 1372843 1:30-2 p.m. Jazmin P. 1372844 3-3:30 p.m. April G. 1372845 9-9:30 a.m. Katia L. 1381814 10-10:30 a.m. Vivian H. 1381815 10:30-11 a.m. Keane S. 1381816 11-11:30 a.m. Keane S. 1381817 12-12:30 p.m. Greg D. 1381818 1-1:30 p.m. Jazmin P. 1381819 2:30-3 p.m. Emma L. 1381820 3:30-4 p.m. Gunther N. 1381821 10-10:30 a.m. Keane S. 1391286 11-11:30 a.m. Greg D. 1391287 11:30 a.m.-12 p.m. Greg D. 1391288 1:30-2 p.m. Emma L. 1391289 2-2:30 p.m. Emma L. 1391290 2:30-3 p.m. Bella M. 1391291 3-3:30 p.m. Gunther N. 1391292 9:30-10 a.m. Talor G. 1401120 10:30-11 a.m. Greg D. 1401121 12-12:30 p.m. Keane S. 1401122 2-2:30 p.m. Brittany R. 1401123 + 9-9:30 a.m. Talor G. 903260 1:30-2 p.m. Talor G. 903261 Breaststroke 8-8:30 a.m. Talor G. 1975121 Teen 1 1:30-2 p.m. April G. 1984110 To register, please contact the Aquatic Center at (425) 861-6274 or for more information e-mail aquaticsinfo@proclub.com. Page 1 of 2: Updated: 12/3/2017

WEEKENDS YOUTH GROUP SWIM SUNDAY Jan. 7-Feb. 25, 8 days $116 Member, $139 Non-Member Child of Member Tiny Bubbles 2-2:30 p.m. Mikayla C. 786236 9-9:30 a.m. Keane S. 1314129 9:30-10 a.m. TBA-AJ 1314131 10-10:30 a.m. TBA-AJ 1314132 10:30-11 a.m. TBA-AJ 1314133 2:30-3 p.m. Brittany R. 1314134 9:30-10 a.m. Keane S. 1323905 10-10:30 a.m. Katia L. 1323906 12:30-1 p.m. Mikayla C. 1323907 1:30-2 p.m. TBA-AJ 1323908 9:30-10 a.m. 9:30-10 a.m. Katia L. Katarina M. 1332584 135775 12:30-1 p.m. 1:30-2 p.m. Brittany R. Brittany R. 1332585 135776 10-10:30 a.m. Katarina M. 1361535 12-12:30 p.m. TBA-AJ 1361536 1-1:30 p.m. TBA-AJ 1361537 1:30-2 p.m. Mikayla C. 1361538 9-9:30 a.m. Brittany R. 1372847 9-9:30 a.m. Katia L. 1372846 10-10:30 a.m. Keane S. 1372848 11-11:30 a.m. TBA-AJ 1372849 1-1:30 p.m. Brittany R. 1372850 1-1:30 p.m. Mikayla C. 1372851 1:30-2 p.m. Matthew H. 1372852 2-2:30 p.m. Brittany R. 1372853 2:30-3 p.m. Mikayla C. 1372854 9-9:30 a.m. TBA-AJ 1381822 10:30-11 a.m. Keane S. 1381823 11-11:30 a.m. Katia L. 1381824 11:30 a.m.-12 p.m. Keane S. 1381825 1:30-2 p.m. Jamie O. 1381826 2:30-3 p.m. Jamie O. 1381827 + 1-1:30 p.m. 12-12:30 p.m. 1:30-2 p.m. Matthew H. Keane S. Zach O. 1391293 1401124 903262 2-2:30 p.m. 2-2:30 p.m. 2:30-3 p.m. Jamie O. Zach O. Matthew H. 1391294 1401125 903263 Breaststroke 12:30-1 p.m. TBA-AJ 1975120 To register, please contact the Aquatic Center at (425) 861-6274 or for more information e-mail aquaticsinfo@proclub.com. Online Registration (5 a.m.): Begins open enrollment for members only. Logon to proclub.com with your username, select My PRO Club, and then select Program Registration. Prices do not include sales tax. Page 2 of 2: Updated: 12/3/2017

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