Entry Level Firefighter Application 2016

Transcription

1 Applicants: 1 Entry Level Firefighter Application 2016 Must be at least 18 years old at time of application Must have good moral character. Must be able to pass a Physical Examination as published in NFPA Standard 1582 (details available upon request) Shall have no Felony convictions on a Criminal Record Must be able to obtain Internet access Required at time of Application: Copy of Birth Certificate Copy of Proof of Citizenship, if different than Birth Certificate Copy of High School Diploma or GED Copy of Current Driver s License (Must have Milford Address for residency points) Copy of Military Discharge Form DD214 reflecting an Honorable Discharge, Active Duty Identification Card or Guard/Reserve Military Identification Card (to receive Military points). Copy of Valid CPAT card issued within the previous 24 months. Copy of Valid EMT card. Page 12 must be notarized. Required at time of hire: Valid Connecticut Driver s License Meet height and weight requirements as per Union Contract (Available upon request) Pass background check (no felony convictions and/or indications of poor moral character) Copy of Valid CPAT card issued within the previous 24 months. Valid EMT card City of Milford Website: Each candidate must check the Milford Fire Department's website as follows: click services, select Fire Department for all scheduling and scoring regarding the written exam, survival swim, fitness test and oral interview. Your identification will be your ID number provided to you from the Fire Department.

2 MILFORD FIRE DEPARTMENT 72 New Haven Avenue Milford, CT (203) INFORMATION FOR ENTRY LEVEL FIREFIGHTER SALARY: APPLICATION FEE: $100.00* $1, weekly Effective 7/1/2015 CLOSING DATE FOR FILING APPLICATIONS Cash, Certified Check, Bank Check or Money Order made payable to the City of Milford and due at the time of submission of application. NO personal checks accepted. (*See Filing Fee Waiver) : April 15, 2016 by 12:00 p.m. (noon) Applications must be hand delivered to the Milford Fire Department, Administrative Office, 72 New Haven Avenue (2 nd floor) Monday through Friday, between the hours of 8:00 a.m. and 4:00 p.m. The closing date for all applications is April 15, 2016 at 12:00 p.m. The application must be completed in its entirety and include a copy of the candidate s birth certificate, high school diploma (or Connecticut State recognized equivalent certificate), EMT Card, DD214 or Military Id Card for Military Points, CPAT Certificate and driver s license. Applicants must have internet access to check the Milford Fire Department s web site ( click on city departments, select fire department) for all test dates and times and for all scoring results regarding the written examination, survival swim and oral examination. *****Note: Page 12 in the packet must be notarized before submitting application. There will not be a notary available at the Fire Department. 2

3 QUALIFICATION REQUIREMENTS FOR ENTRY LEVEL FIREFIGHTER The Board of Fire Commissioners is accepting applications for the purpose of establishing an eligibility list for Firefighter Recruit for the Milford Fire Department. This list will become effective at such time of official release by the Board and will be in effect for two (2) years from that date. HIRING PRACTICE: It is a job requirement for candidates to have and maintain their EMT status while employed as a Milford firefighter. The Milford Fire Department holds the right to select Connecticut Certified paramedics on the list over EMTs if the need within the department arises. Also, firefighters must meet the height and weight requirements during employment per contract. JOB SUMMARY: The position of firefighter will be located at one of our fire stations under the general supervision of the Fire Chief. Firefighters will perform individually and/or as a member of a firefighting team and will participate in public safety activities including firefighting, rescue, emergency medical services, ventilation, forcible entry, salvage, fire prevention, and various training sessions on a regular basis to continuously update their skills and knowledge required for effective work performance. Decisions are made with guidance of a supervisor and on an individual level and have a direct effect on life and property. General job functions include, but are not limited to: 1) firefighting; 2) emergency medical services; and 3) continuous training. JOB REQUIREMENTS: 1. Good physical condition. 2. Must be at least 18 years old at time of application closure date (April 15, 2016). 3. Pass an eye examination conforming to NFPA Ability to learn. 5. Ability to work safely in a hazardous atmosphere. 6. Ability to learn the use of both power and mechanical tools. 7. Ability to communicate both verbally and in writing. 8. Ability to work as a part of a team and independently. 9. Ability to adapt to various situations. 10. Ability to work in adverse weather conditions. 11. Ability to work irregular hours. 12. Willingness to conform to the department s grooming policy. 13. Willingness to conform to the department s Uniform Appearance Code. 14. Must be a US Citizen. WORKING HOURS: Forty (40) or forty-two (42) hour average workweek. Hours for the first twelve (12) months are subject to the discretion of the Chief of the Department. 3

4 PROBATIONARY PERIOD: There will be a probationary period of at least twelve (12) months. VACATION: Ten (10) working days after the first year of service. If less than one year of service, one (1) working day for each month of service not to exceed five (5) working days. EXAMINATION: The full examination process will consist of the following: 1. Written Test (35% of total score) This exam is scheduled to be administered on April 27, 2016 beginning promptly at 6:30 p.m. The exam will be held at Jonathan Law High School, 20 Lansdale Avenue, Milford, CT. Candidates must present his/her picture ID to obtain admittance to this exam and bring with them a No. 2 pencil Milford Fire Department Fitness Test (35% of total score) This exam, which includes a Survival Swim test, will be held at Joseph A. Foran High School, 80 Foran Road, Milford, CT. The Milford Fire Department s web site ( will advise each candidate as to the date and time of the Fitness Test /Swim Test. The candidate must bring proper swim attire and towel. Candidates must present his/her picture ID to obtain admittance to this exam. Oral Interview(30% of total score) The Milford Fire Department s web site will notify the candidate of the specific date and time. Candidate must present his/her picture ID at the Oral Interview. Residency/Military Points Milford Residents will receive 5 points and 5 Military points added to their final score. Post Selection Selected Candidates will be offered an entry level firefighter position per the hiring practices of the City of Milford. Selected candidates must pass a background check and pre-employment medical exam as per NFPA NOTE: The Milford Fire Department holds the right to change or add testing dates for any of the exams as deemed necessary. CPAT (Candidate Physical Ability Test): For information, contact the Connecticut Fire Academy at extension 238. In state, toll free extension 238. Or visit the web at 4

5 MILFORD FIRE DEPARTMENT FIREFIGHTER CANDIDATE FITNESS TEST 2016 The Candidates who successfully pass the written exam will move on to the Firefighter Candidate Fitness Test. Each candidate must check the Milford Fire Department s web site ( click on city departments, select fire department) for all scoring regarding the written examination, physical fitness test and oral examination. The Milford Fire Department s Firefighter Candidate Fitness Test is a scored Exam. To pass the entire Firefighter Fitness Test a total accumulated score of 75 points must be earned. The Survival Swim test is PASS or FAIL. If the test is Failed the candidate automatically FAILS the entire Firefighter Candidate Fitness Test. In the event of inclement weather on the date your test is scheduled, please call (203) after 5:00 a.m. and the message will advise you if the event is postponed. It is the responsibility of the candidate to check the Milford Fire Department s web site ( click on city departments, select fire department) for information pertinent to all testing. TEST: See attached sheets for the scoring of the individual tests. TEST EVENTS: Details of the MILFORD FIRE DEPARTMENT FIREFIGHTER CANDIDATE FITNESS TEST will be posted online prior to the start of the application process. 5 *FILING FEE WAIVER The application fee will be waived if you are receiving Public Assistance from the State of Connecticut, or if a candidate s income falls below the federal poverty level. A written request for a waiver must be made to the Administrative Office of the Chief of the Department, 72 New Haven Avenue, Milford, Connecticut 06460, to have the filing fee waived. You must submit a copy of your benefit card (State of Connecticut Department of Social Services identification card) or your W-2 statement earnings for You must indicate your social security number on whichever card or method of proof you submit.

6 2016 Poverty Guidelines- Effective January 25, 2016 Assistance for (1) persons $11, Assistance for (2) persons $16, Assistance for (3) persons $20, Assistance for (4) persons $24, Assistance for (5) persons $28, Assistance for (6) persons $32, Assistance for (7) persons $36, Assistance for (8) persons $40, EXTENDED TIME Candidates with a documented learning disability can apply for extended time to take the written examination. Proof of disability must be submitted with the application. 6

7 The City of Milford is an Equal Opportunity Employer MILFORD FIRE DEPARTMENT ENTRY LEVEL FIREFIGHTER EXAM 2016 I,, hereby acknowledge that I am a candidate for the position of Entry Level Firefighter for the Milford Fire Department. I further acknowledge that I have read and initialed each enumerated item below and understand the following: 7 1. I must participate in a competitive written examination with a minimum passing score to be determined by the testing company. Failure to pass the written examination will disqualify the candidate. (initial) 2. I understand that there are fitness exam/survival swim requirements and that those requirements were made available to me when I received my application. I have read and understand and signed the Fitness Test Waiver form. (initial) 3. I understand that I must hold a valid Connecticut driver s license at the time of application and throughout employment. (initial) 4. At the time of application, my CPAT certificate was issued within the previous 24 months on (Date). (initial) 5. I understand that I must possess a valid Connecticut E.M.T. certification card at time of application, which shall be maintained throughout employment. (initial) 6. I understand that the written exam will be held on April 27, 2016 at 6:30 p.m. at Jonathan Law High School, 20 Lansdale Avenue, Milford, CT, and that I will not receive any further notice for such written examination. (initial) 7. I agree that upon employment with the Milford Fire Department I will not smoke or use tobacco products or any illegal substance on or off duty. (initial) 8. I understand that a background check will be conducted and I authorize the release of any police records, Local, State or Federal, if any, to the Board of Fire Commissioners of the City of Milford, Connecticut and to the Chief of the Milford Fire Department. Any Candidate with a Felony conviction will not be considered. (initial)

8 9. I understand that I will have to submit to and pass a medical physical examination (NFPA 1582) and a drug test as part of a pre- employment screening. (initial) 10. I have read and understand the qualification requirements listed and agree to abide by them if employed by the Milford Fire Department. (initial) 11. I understand that it is my responsibility as the candidate to check the Milford Fire Department s web site ( click on city departments, select fire department) for all test dates and times and for all scoring results regarding the written examination, survival swim and oral examination. (initial) 12. I understand I must successfully climb a 100-foot aerial ladder within a reasonable time period. (initial) 13. At time of appointment, the candidate who has successfully met all criteria will be sent to the Connecticut Fire Academy s recruit training program (14 weeks) and must successfully pass all phases of training to the satisfaction of both the State and the Milford Fire Department. Room/Board is required and provided by the Milford Fire Department. (initial) 14. Five (5) Military points will be given as outlined in Connecticut General Statutes (C.G.S. Section 5-224) for the definition of Military Veteran. (initial) 15. Five (5) Resident points will be given to applicants who are residents of Milford at the time of application (initial) I,, hereby certify that the statements made by me on this application are complete and true to the best of my knowledge and belief and are made in good faith. I understand that if I knowingly make any misstatement of fact, I am subject to disqualification or dismissal, if hired. I further understand that, as a condition of employment, I am required to pass a background check and pre-employment medical exam prior to my employment. Incomplete applications will not be processed. Signature Date 8

9 MILFORD FIRE DEPARTMENT ENTRY LEVEL FIREFIGHTER FITNESS TEST WAIVER 2016 I,, the undersigned hereby apply to take the Milford Fire Department Fitness/Survival Swim Test, which is part of the preemployment testing procedures lawfully established by the Milford Board of Fire Commissioners for appointment to the Milford Fire Department. I hereby acknowledge that I have received the fitness/survival swim requirements and descriptions, and that I have decided to participate in such test and to execute this waiver of my own free will and without coercion or duress. I hereby assume all risk of injury, partial, total, temporary, permanent, or aggravation of any pre existing injury, including death and dismemberment, which I may suffer during such fitness test and hereby hold the City of Milford, its officers, employees, and agents harmless from liability for all such maladies which I may suffer during said test except as such maladies may be proximately caused by the gross negligence or willful misconduct of the City of Milford, its officers, employees and agents. This document is given in consideration for permission to participate in said fitness test. WITNESS: SIGNATURE: Print Name Date 9

10 MILFORD FIRE DEPARTMENT ENTRY LEVEL FIREFIGHTER MOTOR VEHICLE RECORD RELEASE AUTHORIZATION 2016 By signing below, I do hereby give my permission and authorization for the City of Milford (Milford Fire Department) to obtain a copy of my Motor Vehicle Record (through its Insurance Agent/Broker/Consultant). The information obtained will be used for company insurance, safety, loss control, job qualification, and/or compliance purposes. If hired, or if currently employed, this Release and Authorization shall remain in effect during the term of my employment. I understand that the City of Milford (Milford Fire Department) reserves the right to run subsequent Motor Vehicle Reports on an as-needed basis. (Signature) (Date) Full Name (Printed): Date of Birth: Driver s License Number: State of Issue: Current Resident Address: 10

11 REQUEST FOR POLICE RECORDS CHECK CT STATE DEPT OF EMERGENCY SERVICES & PUBLIC PROTECTION NAME: DATE OF BIRTH: CURRENT ADDRESS: PREVIOUS ADDRESS (Past 10 years): LICENSE TYPE: EXPIRATION DATE: STATE: DRIVER S LICENSE NO.: My right to operate a motor vehicle has never been suspended in any State or Territory. (initial) My right to operate a motor vehicle is now suspended: (Indicate where and circumstances) I understand that it is a violation of the terms of employment with the City of Milford to apply, accept or continue to occupy a position which required either the ability of the actual operation of motor vehicles, regardless of how infrequently, if my driving privilege is now or at any future time becomes suspended. I also hereby authorize and request the Milford Fire Department now and at any future time, should I become employed by the City of Milford, to verify the status of my driver s license, as stated above, and to notify my immediate employer of any change. I understand that this authorization in no way relieves me of the obligation to promptly notify my employer of any such change. I am aware of the fact that I may not operate any vehicle of any class not authorized by my driver s license and that it is my obligation to have my employer advised of any change in my license type. (initial). DISCLOSURE List all criminal or motor vehicle arrests not subject to court ordered erasure, including town/city of occurrence: OFFENSE DATE WHERE SENTENCE/FINE 11

12 AUTHORIZATION I hereby authorize and request the Department of Emergency Services and Public Protection to release to the Chief of the Milford Fire Department for the City of Milford, Connecticut, any and all records pertaining to me that it may hold or have access to, including arrest records and incident reports, pertinent to consideration of my application for employment, on file with the employer or agency noted above. I understand that nothing will be disclosed in violation of Connecticut General Statutes, Section , or such other statutes as may apply regarding confidentiality of certain information and erasure of certain records. However, I also understand and expect that a thorough and diligent investigation will be conducted, and that information meeting the same release criteria, but obtained by the Department of Emergency Services and Public Protection from other sources, may be included, if significant to the requester s evaluation of me. (initial) I understand that the City of Milford may disqualify my application without further investigation on the basis of the extent or nature of either my voluntary or Police Department provided arrest record or driver history. I further understand that my employment application may be disqualified or my subsequent City employment status may be subject to review in the event that it becomes apparent either during the review of this application or at some future time that I have failed to disclose any information the nature of which would have reflected unfavorably upon my suitability for employment. Signature Please Print WITNESS: Subscribed and sworn to before me this day of 2016 Notary Public/Commissioner of the Superior Court 12

13 CITY OF MILFORD RELEASE FOR BACKGROUND INFORMATION Last Name: First Name: Address: Street Town, State, Zip Code Driver License #: DL State of Issue: Social Security #: - - Date of Birth: / / Position Applied For: I authorize all companies, corporations, educational institutions, former employers, law enforcement agencies, persons, Department of Motor Vehicles and military services to release information they may have about me to the person or company with which this form has been filed, or their agent, and I release them from any liability or responsibility from doing so. I also authorize the procurement of a Consumer Report and/or Investigative Consumer Report and understand that it may contain information about my background, criminal history, mode of living, character and general reputation. This authorization, in original or copy form, shall be valid for this and any further reports or updates that may be requested. Further information may be available upon written request within a reasonable period of time. Applicant s Signature Date 13

14 Candidate Questionnaire PLEASE PRINT 1. Name 2. Date of Birth CT Operator s License# 3. Phone Numbers Home/Work/Cell (Include Area Codes) 4. Address Street City/Town Zip Previous Address (If less than 6 months at current address) 5. Family (Include names, addresses, phone # s) Parents Spouse Siblings 6. Neighbors (Include names, addresses, and best time to contact) (If less than 6 months, and unknown, use previous neighbors) 14

15 DIRECTIONS TO TESTING SITES DIRECTIONS TO JONATHAN LAW HIGH SCHOOL: 20 Lansdale Avenue Milford, CT (203) From Points North (New Haven, Hartford, New London) Take I-95 South to Exit 34 (U.S. Rte. 1). Stay to the left on the Exit ramp. At end of Exit, McDonald s will be right in front of you. Turn left onto Rte. 1. At second light, turn right onto Lansdale Avenue. (Walgreens is on the corner). Jonathan Law is the second building on the right. Visitor parking is in the horseshoe lot at the flagpole in front of the school. From Points South (Bridgeport, Norwalk, New York City) Take I-95 North to Exit 34 (U.s. Rte. 1). Move to the left lane on the Exit ramp. At end of Exit, McDonald s will be right in front of you. Turn left onto Rte. 1. At second light, turn right onto Lansdale Avenue. (Walgreens is on the corner). Jonathan Law is the second building on the right. Visitor parking is in the horseshoe lot at the flagpole in front of the school. 15

16 DIRECTIONS TO JOSEPH A. FORAN HIGH SCHOOL 80 Foran Road Milford, CT (203) From Points North (New Haven, Hartford, New London) Take I-95 South to Exit 40 (Woodmont Road). At end of Exit, turn left onto Woodmont Road and move quickly into the far right lane. At first light, turn right onto Old Gate Lane. Continue straight for 1.1 miles (you will pass the Pilot Truck Stop, the Lowe s Center, Fitness Edge gym). Bear to the left at the fork in the road. At the light, turn left onto Rte. 162 (New Haven Avenue). Move into the right hand lane after you turn. At the first light, turn right onto Pond Point Avenue. Continue for 1.0 mile. At the fork in the road, bear to the left (Yale Avenue). At the first light, turn left onto Edgefield Avenue. Continue approximately.1 mile. Turn left onto Foran Road. High School is at the end. Park in the visitor parking area right in front of the school. From Points South (Bridgeport, Norwalk, New York City) Take I-95 North to Exit 40. At end of Exit, turn right onto Old Gate Lane. Continue straight for.8 mile (you will pass Lowe s Center and Fitness Edge gym). Bear to the left at the fork in the road. At the light, turn left onto Rte. 162 (New Haven Avenue). Move into the right hand lane after you turn. At the light, turn right onto Pond Point Road. Continue for 1 mile. At the fork in the road, bear to the left (Yale Avenue). At the light, turn left onto Edgefield Avenue. Continue approximately.1 mile. Turn left onto Foran Road. High School is at the end. Park in the visitor parking area right in front of the school. 16

17 Milford Fire Department Chief Douglas A. Edo Application for Entry Level Firefighter 2016

18 Milford Fire Department Application for Entry Level Firefighter (PRINT OR TYPE) PERSONAL DATA NAME MAIDEN NAME (if applicable) CURRENT ADDRESS DATE SOCIAL SECURITY NO. TELEPHONE (H) (C) FORMER ADDRESS Social Media Accounts GENERAL DATA (if you mark any box Yes provide the details as requested): 1. Are you a U.S. Citizen? Yes No 2. Have you ever filled an application with us before? Yes No When 3. Have you ever been employed with us before? Yes No When 4. Have you been a member of another fire department? Yes No Where 5. Do you have any relatives working for this department? Yes No Name 6. Do you have a valid Connecticut driver s license? Yes No Exp. Date Operator No. 7. Do you possess a current CDL license? Yes No # 8. Have you ever been discharged or asked to resign? Yes No From 9. Have you served in the U.S. Military? Yes No From To (Personnel who believe he or she may be eligible for military points must submit A Copy of Military Discharge Form DD214 reflecting an Honorable Discharge, Active Duty Identification Card or Guard/Reserve Military Identification Card.) 10. Are you a Connecticut certified EMT? Yes No EMT # Exp. 11. Do you hold a valid CPAT card (within 24 months)? Yes No # 12. Do you speak a second language? Yes No Specify 1.

19 EDUCATIONAL BACKGROUND SCHOOL NAME ADDRESS ATTENDED GRADUATED? High School From: Yes No To: Trade School From: Yes No To: College/University From: Yes No To: Graduate School From: Yes No To: OTHER TRAINING/CERTIFICATIONS (including fire related training) EMPLOYMENT: List Chronologically, ALL EMPLOYMENTS, including summer and part-time. Name: From: To: Address: Position/Title: Name of Supervisor: Telephone: Reason for Leaving: Name: From: To: Address: Position/Title: Name of Supervisor: Telephone: Reason for Leaving: Name: From: To: Address: Position/Title: Name of Supervisor: Telephone: Reason for Leaving: IF YOU ARE CURRENTLY EMPLOYED MAY WE CONTACT YOUR CURRENT EMPLOYER? YES NO 2.

20 REFERENCES: Fill in below the names of three persons not related to you, and not former employees, who have know you intimately for at least three (3) years. All persons to whom you refer may be asked to appraise your character, ability, experience, personality, and other qualities. (Connecticut residents preferred) Name: Years Known: Home Address: Telephone: Street City State Zip Code Occupation or Profession: Business Address: Telephone: Street City State Zip Code In what capacity is the above known to you? Name: Years Known: Home Address: Telephone: Street City State Zip Code Occupation or Profession: Business Address: Telephone: Street City State Zip Code In what capacity is the above known to you? Name: Years Known: Home Address: Telephone: Street City State Zip Code Occupation or Profession: Business Address: Telephone: Street City State Zip Code In what capacity is the above known to you? Have you ever been convicted of any violation of law other than minor traffic offenses? Yes No If yes, describe: Are you know a member of the Reserves or National Guard? Yes No Service Branch: Telephone: Reserve Status: (active, ready, standby, voluntary) If you are in a pay status, where do you attend drills, meetings, or camps. Give name of unit and locations: ANTICIPATED NON-COMPLIANCE: Is there anything that would prevent you (candidate) from working rotating shifts, holidays, conforming to grooming standards, or any other reason that would hamper conformance with the Milford Fire Department s rules and regulations? Yes No If yes, please explain the circumstances: Signature: Date: 3.

21 Testing Battery Survival Swim: Purpose: The purpose of this test is to evaluate a candidate's ability to survive in the water by swimming and bobbing or treading water. Rationale: Milford is a city with an extensive coastline. With many community activities and coastal related storm emergencies, firefighters are required to perform water rescues and emergency tasks in proximity to water. Firefighters must be able to survive in the water when put in those situations. Scoring: The survival swim will consist of two (2) parts. Both parts will take place in an indoor Olympic size pool under controlled conditions with lifeguards and a safety crew present. 1. Part one is an untimed surface swim for 100 Meters(4lengths of the pool). The candidate must continuously swim 100 Meters using any combinations of these four strokes: Crawl Stroke, Breast Stroke, Back Stroke (the arms must come out of the water) or the Side Stroke. The Dog Paddle or any other Survival Stroke cannot be used. Swimming must be continuous, except to change strokes. The bottom or sides of the pool must not be touched except to turn at each end of the pool. 2. Part two shall take place immediately upon completion of part one, without a rest. Upon completion of the 100 meter swim the candidate will tread water or bob in a fashion to remain buoyant without grabbing hold of the side for a period of 5 minutes. Once again, the survival swim test is a pass/fail event. Candidates that pass the survival swim test shall proceed to the Firefighter Fitness portion of the exam. Candidates who appear to be in danger based on the assessment of the safety crew or require assistance to remain buoyant will be removed from the test and will not pass.

22 Pull Ups: Purpose: The purpose of this test is to evaluate a candidate's upper body pulling ability and strength. Rationale: Upper body pulling ability and strength are needed to perform specific firefighter duties. Scoring: Points are awarded according to the number of repetitions and are gender specific. Point Values: Male Reps Points Female Reps Points

23 Push Ups: Purpose: The purpose of this test is to evaluate a candidate's chest and arm muscular endurance. Rationale: Chest and arm muscular endurance are needed to perform firefighter duties. Scoring: Points are awarded according to the number of repetitions and are gender specific. Female push-ups are the normal modified female push-ups. Point Values: Male Reps Points Female Reps Points

24 Curl Up Test: Purpose: The purpose of this test is to evaluate a candidate's abdominal musculature endurance. Rationale: Weak abdominal muscular endurance contributes to lower back problems and can be related to other musculoskeletal injuries. Scoring: Points are awarded according to the number of repetitions and are gender specific. Point Values: Male Reps Points Female Reps Points

25 Long Jump: Purpose: The purpose of this test is to evaluate a candidate's leg power by determining the distance the candidate can jump across the floor. Rationale: Leg strength and power are required to perform firefighter duties. Scoring: Points are awarded according to the distance a candidate can jump across the floor and are gender specific. Point Values: Male Dist Inches Points Female Dist Inches Points

26 Stretch and Reach: Purpose: The purpose of this test is to evaluate a candidate's low back and hamstring flexibility by determining the distance the candidate can extend fingers beyond the feet. Rationale: Lack of flexibility in the lower back and hamstrings can contribute to low back Injuries. Scoring: Points are awarded according to the distance a candidate can reach on the testing apparatus and are gender specific. Point Values: Male Dist Inches Points Female Dist Inches Points

27 Dumbbell Press: Purpose: The purpose of the test is to evaluate a candidate's shoulder and arm muscular endurance by lifting a dumbbell over the candidate's head as many times as possible. Rationale: Arm and shoulder muscular endurance are needed to perform firefighting tasks require over the head movements. Scoring: Points are awarded according to the number of times the candidate can press a 25 pound dumbbell over the head and are gender specific. Point Values: Male Reps Points Female Reps Points

28 12 Min Run: Purpose: The purpose of this test is to evaluate a candidate's aerobic endurance by determining the distance the candidate can run in 12 minutes. Rationale: A well-conditioned cardiovascular system lowers the chance of developing cardiovascular disease. Point Values: (The 12 Minute Run is done is the gymnasium. 1 lap = 330 ft 4 laps = ¼ mile) Male Dist Miles Points Female Dist Miles Points

29 Overall Scoring: For all candidates that have completed the swim test, a composite score will be calculated by summing the scores earned on the remaining test. The composite score will be used to rank the candidates based on physical fitness performance. Their physical fitness test ranking will then be considered along with other firefighter candidate tests performed by the City of Milford to determine the final ranking.