Commit2Wellness Programs

Transcription

1 Commit2Wellness Programs

2 Introduction The choices that you make every day play a crucial role in helping you to maintain your health and well-being both tomorrow and in the years ahead. Commit2Wellness Rewards Programs Through AmeriHealth New Jersey Commit2Wellness Rewards, you can earn Wellness Dollars for completing a variety of healthy activities, such as seeing your primary care physician (PCP) or gynecologist (GYN) or by exercising regularly. As you take steps toward a healthier you, you ll work toward receiving a reward. Wellness Dollars are awarded for completing milestones in each program. Once you earn Wellness Dollars, you can redeem them for a wide selection of gift cards from hundreds of retailers. AmeriHealth New Jersey Commit2Wellness programs offer you support for living a healthy life and preventing illness. From giving you incentives to make smart lifestyle choices, to providing you with individualized solutions and information for health issues that concern you, AmeriHealth New Jersey Commit2Wellness programs are designed to help you and your family stay well, prevent illness, and benefit from healthy lifestyle choices. Activities Complete a personal health profile PCP or gynecologist visit Completion of an approved weight loss program Completion of an approved tobacco cessation program Completion of two nutrition counseling sessions Complete three 30-minute fitness sessions each week every month Completion of an approved parenting class BMI measurement Flu vaccine Dental visit Participation in a stress management / meditation activity Reward 100 Wellness Dollars 100 Wellness Dollars 100 Wellness Dollars To be eligible to redeem any of your Wellness Dollar accruals, you must complete an online Personal Health Profile (PHP) on amerihealthexpress.com and one other Commit2Wellness Rewards Activity. Once you complete the PHP and an additional Commit2Wellness Rewards Activity, you can start redeeming your Wellness Dollars.

3 Fitness Program Earn 100 Wellness Dollars for staying active. Among other things, regular physical activity can help you reduce cholesterol and high blood pressure, manage your weight, maintain bone strength and muscle tone, and even boost your mood. Complete three 30-minute sessions each week every month and we ll reward you 100 Wellness Dollars annually. Healthy Weight, Healthy You Earn 100 Wellness Dollars when you complete an approved weight loss program. No one ever said weight loss would be easy, but support from others can make the challenges feel more manageable. Enroll in a weight loss program, and you can get encouragement to stick with it for the long haul. Complete your program and we ll reward you 100 Wellness Dollars annually for program fees. Tobacco Cessation Earn 100 Wellness Dollars when you complete a program to help you quit using tobacco products. Quitting isn t easy, and many people try more than once before they succeed. To help you quit for good, we ll reward you 100 Wellness Dollars for completing a tobacco cessation program. Parenting Class Earn for attending a parenting class (childbirth preparation, prenatal exercise, education of expectant siblings). Nutrition Counseling Earn for attending two nutritional counseling visits with a registered dietitian or physician. Registered dietitians can counsel you on using food and nutrition to help prevent and control disease, gain or lose weight, improve fi tness or live healthier. As part of your AmeriHealth New Jersey benefi ts, you can schedule up to six nutritional counseling visits per year* at no additional cost when you visit an in-network dietitian or physician. No referrals needed! *Not all employers offer nutritional counseling visits as part of their benefi t plans. Please contact customer services or your benefi ts administrator to determine if this benefi t applies to your coverage. If nutritional counseling services are provided in addition to other covered services, an offi ce visit copay may apply. Deductible and coinsurance may apply to services obtained out of network. Stress Management Learn techniques to restore balance because severe or prolonged stress can really threaten your health. It s been linked to six of the leading causes of death, including heart disease and cancer. Through AmeriHealth New Jersey Commit2Wellness, you can discover ways to let go of stress or transform it into positive energy. Complete an approved Stress Management or Meditation Activity and we ll reward you. Self-reporting Instructions To participate in the Commit2Wellness Rewards program, healthy activities must be self-reported and a Personal Health Profi le (PHP) must fi rst be completed on amerihealthexpress.com. You ll need to enter your score on the Commit2Wellness Rewards homepage along with one other activity to start accumulating points. To get started, follow these easy steps! 1. Log on to amerihealthexpress.com. Select the Health & Wellness Programs tab then select Commit2Wellness Rewards. 2. On the Welcome Page select Start Earning your Wellness Points Today to be directed to the Commit2Wellness Rewards site. 3. First time users follow the registration prompts or simply log in if you already have an account. 4. On the home page select the activity you would like to report. For example: To report a Fitness Activity, select Fitness and Exercise, select Report, then enter in the days in which you engaged in at least 30 minutes of exercise activity, then Submit. Points earned may take one business day to appear in the system. 5. To redeem your points, select Rewards and follow the instructions.

4 Other Programs Early Detection The best way to live and stay healthy is to prevent health problems before they occur. Yet no matter how well you take care of yourself, the effects of heredity, the environment, and other factors may not prevent illness. That s where early detection comes in. By scheduling regular health screenings, you re more likely to identify and treat a potential problem during its early stages. And, early detection and early treatment mean you have the best chances for a complete recovery. With our Connections SM Health Management Programs* and Wellness Guidelines, we will help you make decisions about and schedule important screenings in the following areas: Cholesterol Colorectal cancer Prostate cancer Abdominal aortic aneurysm (AAA) Diabetes Breast cancer Cervical cancer and human papillomavirus (HPV) Sexually transmitted diseases Osteoporosis Family Health AmeriHealth New Jersey Commit2Wellness is dedicated to keeping you and your family healthy. Because making health decisions can sometimes be diffi cult and overwhelming, we offer information and tools to assist you. Case management for those facing serious/complex illnesses or medical conditions. Wellness Guidelines help you keep track of physicals, immunizations, and health screenings for you and your family. Good 2 B Me is a website for adolescents and their parents that educates on teenage health issues. Baby Footsteps helps you prepare for your new baby s arrival. Adoptive parent support provides information about health resources for adoptive parents and children. Health Coaches* are specially-trained health professionals, including nurses, dieticians, and respiratory specialists, who are available 24 hours a day to address your health concerns. Spanish-speaking Health Coaches are also available. Baby Footsteps Baby FootSteps will help you prepare to welcome your baby by providing you with prenatal resources and information about each stage of your pregnancy and your child s development. Alternative Health Receive special discounts on services and products. To keep yourself healthy, you may wish to seek services from alternative or complementary health practitioners in addition to visiting your regular doctors. Through ChooseHealthy, you can save money on many of these services and also receive a discount on a wide variety of health and wellness products.* *ChooseHealthy is a product of American Specialty Health Networks, Inc. and Healthyroads, Inc., subsidiaries of American Specialty Health Incorporated, a leader in complementary and alternative health care. Using providers within the ChooseHealthy network, you can get discounts of up to 25 percent off their usual fees for acupuncture and massage therapy. Health and Wellness Products and Programs Save up to 40 percent on a broad selection of health and wellness products, including vitamins, dietary supplements, homeopathic remedies, sports nutrition products, and health-related books. You can purchase from a list of products either on our customer portal amerihealthexpress.com or over the phone. *Standard for fully-funded groups. Available as an option for self-funded groups.

5 Health insurance that pays. SM 2016 AmeriHealth April AmeriHealth Insurance Company of New Jersey AmeriHealth HMO, Inc.

6 Language Taglines and Nondiscrimination Notice Language Access Services If you, or someone you re helping, has questions about AmeriHealth New Jersey, you have the right to get help and information in your language at no cost. To talk to an interpreter, call TTY 711. Si usted, o alguien a quien usted está ayudando, tiene preguntas acerca de AmeriHealth New Jersey, tiene derecho a obtener ayuda e información en su idioma sin costo alguno. Para hablar con un intérprete, llame al TTY 711. 如对 AmeriHealth New Jersey 有任何问题, 请您或您所帮助的人联系我们提供的免费多语言信息服务 翻译服务请拨打 AmeriHealth New Jersey 와관련하여궁금한사항이있으신경우귀하또는귀하의지원을받는사람은관련정보및지원을해당언어로무료로받으실수있습니다. 통역사와상담하시려면 로전화해주십시오. Se você, ou alguém a quem você está ajudando, tem perguntas sobre o AmeriHealth New Jersey, você tem o direito de obter ajuda e informação em seu idioma e sem custos. Para falar com um intérprete, ligue para જ તમન અથવ તમ ક ઇન મદદ કર રહ ય ત મ થ ક ઇન AmeriHealth New Jersey વવશ પ રશ ન હ ય, ત તમન મદદ અન મ હહત તમ ર ભ ષ મ ક ઈપણ ખર ચ વવન મ ળવવ ન અવ ક ર છ. દ ભ વષય સ થ વ ત કરવ મ ટ, આ પર ક લ કર. Jeśli Ty lub osoba, której pomagasz macie pytania odnośnie do programu AmeriHealth New Jersey, mogą Państwo uzyskać bezpłatną informację i pomoc w Waszym języku. Aby porozmawiać z tłumaczem, proszę zadzwonić pod numer Se tu o qualcuno che stai aiutando avete domande su AmeriHealth New Jersey, hai il diritto di ottenere gratuitamente aiuto e informazioni nella tua lingua. Per parlare con un interprete, puoi chiamare il numero إذا كان لديك أو لدى شخص تساعده أسئلة بخصوص AmeriHealth New Jersey فلديك الحق في الحصول على المعلومات الضرورية بلغتك دون أي تكلفة. للتحدث مع مترجم اتصل ب Kung ikaw, o ang taong iyong tinutulungan, ay may mga katanungan tungkol sa AmeriHealth New Jersey, may karapatan kang makakuha ng tulong at impormasyon sa iyong wika nang walang gastos. Upang makausap ang isang interpreter, tumawag sa Если у вас или лица, которому вы помогаете, имеются вопросы по поводу программы AmeriHealth New Jersey, то вы имеете право на бесплатное получение помощи и информации на вашем языке. Для разговора с переводчиком позвоните по телефону Si ou menm, oswa yon moun w ap ede, gen kesyon konsènan AmeriHealth New Jersey, ou gen dwa pou resevwa èd ak enfòmasyon nan lang ou gratis. Pou pale ak yon entèprèt, rele यद आपक, य आप द व र सह यत दकए ज रह दकस व यक त क AmeriHealth New Jersey क ब र म प रश न ह, त आपक प स अपन भ ष म म फ त म सह यत और स चन प र प त करन क अक त क र ह दकस भ क तषए स ब त करन क क त ए, पर क कर. (OVER) 2016 AmeriHealth AmeriHealth New Jersey General Taglines 2016 November AmeriHealth Insurance Company of New Jersey AmeriHealth HMO, Inc.

7 Nếu quý vị hoặc người mà quý vị đang trợ giúp có câu hỏi về AmeriHealth New Jersey, quý vị có quyền nhận được trợ giúp và thông tin bằng ngôn ngữ của quý vị hoàn toàn miễn phí. Để yêu cầu thông dịch viên, hãy gọi số Language Access Services Si vous, ou quelqu'un que vous aidez, a des questions à propos d AmeriHealth New Jersey, vous avez le droit d'obtenir gratuitement de l'aide et l'information dans votre langue. Pour parler à un interprète, appelez اگر آپ يا کوئی شخص جس کی آپ مدد کر رہے ہيں کو AmeriHealth New Jersey کے بارے ميں سواالت کرنے ہيں تو آپ کو بال معاوضہ اپنی زبان ميں مدد اور معلومات حاصل کرنے کا حق حاصل ہے کسی مترجم سے بات کرنے کے لئے پر کال کريں D77 kwe 4 atah n7l7n7g77 AmeriHealth New Jersey haada yit 4ego b7na 7d7[kidgo 4i doodago h1ida b7k1 anilyeed7g77 t 1adoo le 4 y7na 7d7[kidgo bee n1 ah00t i d77 t 11 hazaadk ehj7 h1k1 a doowo[go bee haz 3 doo b33h 7l7n7g00. Ata halne 7g77 koj8 bich 8 hod77lnih ご本人やお客様の周りの人が AmeriHealth New Jersey についてご質問などがある場合 無料でご希望の言語でのサポートや情報を入手することができます インタプリタをご利用する方は までお電話ください Wenn Sie selbst oder eine Person, der Sie helfen, Fragen über AmeriHealth New Jersey haben, so haben Sie das Recht, kostenlos Hilfe und Informationen in Ihrer Sprache anzufordern. Um mit einem Dolmetscher zu sprechen, rufen Sie bitte die Nummer an. اگر شما يا شخصی که به وی کمک می کنيد در رابطه با AmeriHealth New Jersey سوالی داريد اين حق برای شما محفوظ است که بدون نياز به پرداخت هر نوع هزينه اطالعات مربوطه را به زبان خود دريافت نماييد. جهت گفتگو با يک مترجم با شماره تماس حاصل فرماييد. Nondiscrimination Notice Notice & Notice & Notice of Availability of Availability of Auxiliary of Aids Auxiliary & Services Aids & Services AmeriHealth New Jersey complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. AmeriHealth New Jersey does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex. AmeriHealth New Jersey: Provides free aids and services to people with disabilities to communicate effectively with us, such as: qualified sign language interpreters; and written information in other formats (large print, audio, accessible electronic formats, other formats) Provides free language services to people whose primary language is not English, such as: qualified interpreters, and information written in other languages If you need these services, contact our Civil Rights Coordinator. If you believe that AmeriHealth New Jersey has failed to provide these services or discriminated in another way on the basis of race, color, national origin, age, disability, or sex, you can file a grievance with our Civil Rights Coordinator. You have five ways to file a grievance directly with AmeriHealth New Jersey: in person or by mail: AmeriHealth New Jersey, ATTN: Civil Rights Coordinator, 1901 Market Street, Philadelphia, PA 19103; by phone: (TTY 711), by fax: , or by civilrightscoordinator@amerihealth.com. If you need help filing a grievance, our Civil Rights Coordinator is available to help you. You can also file a civil rights complaint with the U.S. Department of Health and Human Services, Office for Civil Rights electronically through the Office for Civil Rights Complaint Portal, available at or by mail or phone at: U.S. Department of Health and Human Services, 200 Independence Avenue SW, Room 509F, HHH Building, Washington, DC 20201, , (TDD). Complaint forms are available at Effective Date: July 18, 2016, Version AmeriHealth AmeriHealth New Jersey General Taglines 2016 November AmeriHealth Insurance Company of New Jersey AmeriHealth HMO, Inc.