Community Education Catalog

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2016 Community Education Catalog

Community Wellness Note: For information on any of these classes, please call Organizational Development/Community Health Education at 573.458.7659. All classes will be held in the Education classrooms located in the Human Resource offices at PCRMC (refer to inside back cover) unless otherwise indicated. Safe Sitter Cost: $50 Time: 8:00am-4:00pm Dates: April 22, June 16, June 23 Location: Education Classrooms Contact: For more information or to register, call Debbie Cook at 573-458-7617 Course: For boys and girls ages 11-13. Learn how to handle unexpected situations that might arise in caring for young children. Learn the business aspect of babysitting and receive information on child development. Participants receive hands-on training in infant and child CPR from certified American Heart Association instructors. Silver Eagles Contact: Tracy Limmer at 573-458-7759 for information and registration Program: The PCRMC Silver Eagles program, a program for healthy aging, is FREE for anyone over age 50 living in Phelps, Dent, Crawford, Pulaski, Maries, Texas counties, and surrounding areas. The goal of this program is to help members be informed of the latest health information for vital aging, make new health skills a priority, improve lifestyle, diet, and attitude for healthy longevity. Benefits of Silver Eagles membership include a monthly newsletter with tips for healthy aging, upcoming event reminders, invitations to free educational events, and free quarterly wellness workshops. Grief Recovery Method Outreach Program Location: Pulaski Room, PCRMC Time: 5:30-7:30pm Dates: March 1st (Tuesday, 8 week program) June 7th (Tuesday, 8 week program) September 6 (Tuesday, 8 week program) Contact: Phil Cox at 573-458-7935 or pcox@pcrmc.com Course: This is an eight week program. This is a action program for moving beyond death, divorce and other losses. People say you have to let go and move on in your life, but they don t tell you what you need to do to accomplish that. The Grief Recovery Method Outreach Program not only makes that possible, but provides partnerships and guidance to ensure that it happens. Breastfeeding Classes Evening Rolla Location: Private Dining Room 2, PCRMC Time: 6:00pm-8:00pm Dates: January 13, March 9, May 11, July 6, September 21, November 9 Contact: For more information, please call 573-458-7397 Course: For mothers who are currently breastfeeding. This class is designed for mothers that are new to breastfeeding. Topics include how to latch, how long to feed, and how you know your baby is getting enough. Great for first time mothers or mothers who are breastfeeding for the first time. For questions or additional information please call the contact number shown.

Prenatal Classes - Daytime Rolla Location: Private Dining Room 2, PCRMC Time: 9:00am-3:00pm Dates: January 23, February 18, March 12, April 21, May 14, June 16, July 16, August 25, September 17, October 27, November 12, December 8 Contact: For more information, please call 573-458-7397 Course: For the expectant mother after 20 weeks of pregnancy. This class covers basic information about the following: pregnancy, danger signals in pregnancy, stages of labor and delivery, breathing and relaxation techniques, cesarean birth, medical options, epidurals, newborn care and breastfeeding. You will also receive a tour of the Obstetrics Unit. We encourage you to have a support person attend this class with you. Prenatal Classes - Evening Rolla Location: Private Dining Room 2, PCRMC Time: 6:00pm-8:00pm Dates: Session 1: February 3, 10, 17, 24 Session 2: April 6, 13, 20, 27, Session 3: June 1, 8, 15, 22, Session 4: July 20, 27, August 3, 10 Contact: For more information, please call 573-458-7397 Course: For the expectant mother after 20 weeks of pregnancy. This class covers basic information about the following: pregnancy, danger signals in pregnancy, stages of labor and delivery, breathing and relaxation techniques, cesarean birth, medical options, epidurals, newborn care and breastfeeding. You will also receive a tour of the Obstetrics Unit. We encourage you to have a support person attend this class with you. Prenatal Classes - Daytime Waynesville Location: Community Room, Waynesville Medical Plaza Time: 9:00am-3:00pm Dates: January 14, February 11, March 10, April 14, May 12, June 9, July 7, August 11, September 8, October 13, November 10, Contact: For more information, please call 573-458-7397 Course: For the expectant mother after 20 weeks of pregnancy. This class covers basic information about the following: pregnancy, danger signals in pregnancy, stages of labor and delivery, breathing and relaxation techniques, cesarean birth, medical options, epidurals, newborn care and breastfeeding. We encourage you to have a support person attend this class with you. Infant/Toddler Safety Class - Daytime Classes Location: Phelps/Maries County Health Department, 200 North Main, Suite G-51, Rolla Time: 1:00-3:30pm Dates: February 9, April 12, August 9, December 13 Contact: For questions about the classes and/or to register, call Lisa Kean, BSN, at 573.458.6030 Course: Includes signs of illness, health tips, nutrition for infants (introducing foods), childproofing the home, nurturing and learning your baby s cues, car seat and crib safety, growth and development for toddlers, nutrition and picky eaters, health and safety tips (including poison control, choking prevention, and home safety), nurturing and discipline, toilet training and other routines. Door prizes provided. Infant/Toddler Safety Class - Evening Classes Location: Phelps/Maries County Health Department, 200 North Main, Suite G-51, Rolla Time: 6:00-8:00pm Dates: January 21, March 17, May 26, July 21, September 22, November 17 Contact: For questions about the classes and/or to register, call Lisa Kean, BSN, at 573.458.6030 Course: Includes signs of illness, health tips, nutrition for infants (introducing foods), childproofing the home, nurturing and learning your baby s cues, car seat and crib safety, growth and development for toddlers, nutrition and picky eaters, health and safety tips (including poison control, choking prevention, and home safety), nurturing and discipline, toilet training and other routines. Door prizes and dinner is provided, also Clock Hours for Daycare providers. For questions or additional information please call the contact number shown.

Support Groups Parkinson s Support Group Time: 2:30-4:00pm Dates: Fourth Thursday of the month, except November it will be the third Thursday Location: Private Dining Room 1, PCRMC Contact: Sarah Robinson at 573.458.3034 Course: Support group assists those with Parkinson s disease, their families, caregivers and care partners, in adapting more positively to the physical, emotional and social changes associated with Parkinson s disease. Caregiver Support Experience (Alzheimer s Disease/Dementia) Time: 6:00-7:00pm Dates: Third Thursday of the month Location: Rolla Presbyterian Manor Community Room located at 1200 Homelife Plaza, Rolla Contact: 573.364.7336 or lfreeland@pmma.org Course: The Caregiver s Support Group is a safe place to learn, offer and receive helpful tips and meet others coping with Alzheimer s disease or another dementia. The group encourages caregivers to maintain their own personal, physical and emotional health, as well as optimally care for the person with dementia. Diabetes Support Group Time: 10:00am-12:00pm Dates: First Saturday of the month, no classes in July Location: Private Dining Room 2, PCRMC Contact: 573.458.7697 Course: Support group forms a bridge between formal health care and individual self-management, by gathering people with common concerns, goals, and interests, allowing members to feel less isolated. Mid Missouri Lyme Support Group Time: 6:30pm Dates: Third Thursday of the month Location: RE/MAX Reality office, 603 S. Bishop Ave. Rolla, MO Contact: Naoma Coffman at (573) 299-4111 or ncoffman54@centurytel.net Course: Support group provides support for people with Lyme disease. Cancer Support Group Time: 5:00-7:00pm Dates: Every Wednesday Location: Radiation Oncology reception area (North Entrance, PCRMC) Contact: 573.458.7500 Course: Separate groups provide support for cancer patients, their families, and caregivers. Women s Breast Cancer Support Group Time: 1:00pm Dates: 2nd Wednesday of every month Location: PCRMC Breast Center (1st floor of the Medical Office Building) Contact: Carol Walter at 573.458.7164 Course: Support group provides support for breast cancer patients. For questions or additional information please call the contact number shown.

Greentree Christian Church Women s Cancer Support Group Location: Greentree Christian Church Contact: Lee Nightingale at 770.363.1477 Course: Based on the Survivor Project: American Association of Christian Counselors Texas County Breast Cancer Support Group Tickled Pink Time: 5:30pm Dates: 3rd Monday of each month Location: Texas County Memorial Hospital - 2nd floor Contact: Deborah Kell at 417.967.1322 Course: Support group for patients, families, caregivers and friends. Project WIN -Cancer Support Time: 6:00pm Dates: Every Thursday Location: Lifeway Center - 701 Main (North Hwy 19), Salem, MO Contact: Patty Powell at 573.729.2481 or Sheri Stack at 573.247.1367 Course: Support group in Salem for patients, families, caregivers and friends. For questions or additional information please call the contact number shown.

American Heart Association BLS for Healthcare Providers Cost: $65 (includes course and book) Location: Education Classrooms Time: 8:00am-12:00pm Dates: January 6 & 22, February 3 & 19, March 2 & 18, April 6 & 20, May 4 & 18, June 8 & 24, July 6 & 20, August 3 & 17, September 7 & 21, October 5 & 19, November 2 & 16, December 7 & 21 Course: The Basic Life Support Healthcare Provider course teaches CPR skills for helping victims of all ages. Registration is required. BLS Skills Checks Only Cost: $25 Times/Dates: 8:00am-3:00pm (skill checks are scheduled every 30 minutes): January 28, February 25, March 30, April 28, May 31, June 30, July 28, August 30, September 28, October 28, November 30, December 29 1:30-3:00pm: January 6 & 22, February 3 & 19, March 2 & 18, April 6 & 20, May 4 & 18, June 8 & 24, July 6 & 20, August 3 & 17, September 7 & 21, October 5 & 19, November 2 & 16, December 7 & 21 Course: BLS Skills Checks Only are provided for those who have completed the AHA BLS Online Part 1 course. A printed copy of the certification must be presented prior to the skills check. Successful completion of both the Online Part 1 and the Skills Check is required to obtain a certification card. The AHA BLS for Healthcare Providers Online Part 1 may be accessed by going to http://www.onlineaha.org/. ACLS Provider Course Cost: $290 (includes course and book) Time: 8:00am-4:00pm Dates: February 9 & 10, May 11 & 12, July 13 & 14, September 14 & 15, November 9 & 10 Course: This two-day Advanced Cardiovascular Life Support course is designed for healthcare providers. Registration is required. For questions or to register please call 573.458.7659.

ACLS Renewal Cost: $190 (includes course and book) Time: 8:00am-4:00pm Dates: January 25, February 22, March 21, April 18, May 16, June 27, July 18, August 29, September 19, October 17, November 21, December 14 Course: The ACLS one-day recertification course is for individuals who are currently ACLS certified. Registration is required. American Heart Association Special Note-ACLS Students Prior to the start of class, ACLS students must: have current BLS certification. have current ACLS certification. understand the ACLS algorithms for the Core Cases in the provider manual. complete the Self-Assessment tests on ACLS, ECGs, and Pharmacology. ACLS Skills Check Only Cost: $65 Time: Call 573.458.7659. Skills Checks take approximately 30 minutes to complete. Course: ACLS Skills Checks Only are provided for those who have completed the AHA HeartCode ACLS Part 1 course. A printed copy of the certification must be presented prior to the skills check. Successful completion of both the Online Part 1 and the Skills Check is required to obtain a certification card. The AHA HeartCode ACLS Part 1 may be accessed by going to http://www.onlineaha.org/. PALS Course Cost: $290 (includes course and book) Time: 8:00am-4:00pm Date: March 8 & 9, June 13 & 14, August 24 & 25, October 26 & 27 Course: This two-day Pediatric Advanced Life Support course provides information needed to resuscitate and stabilize infants and children in respiratory failure, shock or cardiopulmonary arrest. Registration is required. PALS Renewal Cost: $190 (includes course and book) Time: 8:00am-4:00pm Date: January 11, February 8, March 7, May 26, July 7, August 15, September 8, November 14, December 5 Course: The PALS one-day recertification course is for individuals who are currently PALS certified. Students must bring their completed pre-test for admission to class. Registration is required. American Heart Association Special Note-PALS Students Prior to the start of class, PALS students must: have current BLS certification. have current PALS certification. review the 12 Learning Station Competency Checklists in the course guide. become familiar with the Practice Case. understand the PALS algorithms and flowcharts for the Core Cases in the course guide and provider manual. complete the Self-Assessment tests on PALS, ECGs and Pharmacology. For questions or to register please call 573.458.7659.

PALS Skills Check Only Cost: $65 Time: Call 573.458.7659. Skills Checks take approximately 30 minutes to complete. Course: PALS Skills Checks Only are provided for those who have completed the AHA HeartCode PALS Part 1 course. A printed copy of the certification must be presented prior to the skills check. Successful completion of both the Online Part 1 and the Skills Check is required to obtain a certification card. The AHA HeartCode PALS Part 1 may be accessed by going to http://www.onlineaha.org/. Heartsaver First Aid Skill Check Only Cost: $25 Time: Call 573.458.7659. Skills Checks take approximately 30 minutes to complete.. Course: Heartsaver First Aid Online Part 1 is a web-based, self-directed course. The course teaches students critical skills and knowledge needed to respond to and manage a first aid or sudden cardiac arrest emergency in the first few minutes until Emergency Medical Services (EMS) arrive. Content includes how to treat bleeding, sprains, broken bones, shock and other first aid emergencies.the Heartsaver First Aid Online Part 1 may be accessed by going to http://www.onlineaha.org/. Upon completion of the Online portion, the employee can call to schedule an instructor-led, hands-on skills check. Heartsaver CPR/AED Skill Check Only Cost: $25 Time: Call 573.458.7659. Skills Checks take approximately 30 minutes to complete.. Course: Heartsaver CPR AED Online Part 1 is a web-based, self-directed course. The course teaches students critical skills and knowledge needed to respond to and manage a first aid or sudden cardiac arrest emergency in the first few minutes until Emergency Medical Services (EMS) arrive. Content includes how to perform CPR and use an AED. The AHA Heartsaver CPR AED Online Part 1 may be accessed by going to http://www.onlineaha.org/. Upon completion of the Online portion, the employee can call to schedule an instructor-led, hands-on skills check. For questions or to register please call 573.458.7659.

Professional Development Phelps County Regional Medical Center is pleased to offer a new series of Professional Development classes. Using an interactive approach, these classes will help you identify and use the employee s strengths to build a more solid foundation and promote teamwork at all levels of the organization. Class cost will be determined by the number of enrollees (base cost of 15 employees, regardless of attendance) and the length of the session. For additional information on how you can enhance your team s dynamics, please call 573.458.7902. True Colors Personal Success Workshop Time length: 2-4 hours Course: This hands-on, interactive workshop, will guide participants through the True Colors foundational experience. Practical and useful activities apply the True Color concepts to the participants personal and professional lives. Understanding the similarities and differences of all people leads to improved communication skills, a greater appreciation for the uniqueness of self and others, and more meaningful relationships. A True Colors Personal Success Workshop introduces everyone to easy and highly effective personality and communication tools. Power of a Thank You Time length: 1-1.5 hours Course: Defines appreciation and helps employees understand the power of appreciation in the workplace. Teaches the art of appreciation and why appreciative workplaces have higher productivity and lower turnover. Teamwork Time length: 1-1.5 hours Course: Defines what a team is and the elements of teamwork. Helps identify your team player style and determine how it meshes with the rest of the team. It helps you determine why work style differences matter and how to identify the strengths and weaknesses of your style. This class shows how negative and positive attitudes affect teamwork. Time Management Time length: 1 hour Course: This class identifies your degree of organization, steps to getting organized, and how to maintain an organized work space. It explains the importance of organization and how it impacts productivity, time management and customer service. Body Language Speaks Time length: 1-1.5 hours Course: This course introduces you to body language and helps you understand the true meaning sent beyond what you are actually saying. Body language makes up fifty-five percent of how our message is communicated. Many body signals are delivered and received subconsciously. Being aware of such signals helps us get the right message across. In addition, we can adjust our own body posture to make sure we have the right level of subconscious effect on others. The last thing we want is to say something while implying something else through our body language, potentially undermining our words without realizing it. Perception: How it Plays into Customer Service Time length: 1 hour Course: This class will help you understand how actions convey information and influence others. You will discover how emotions, motives, and objective reasoning create customer reality through perception. Additionally, you will develop an appreciation of service excellence through the eyes of the customer. For questions or additional information please call 573.458.7902.

Directions PHELPS COUNTY REGIONAL MEDICAL CENTER Map to the Education Classrooms & Private Dining Rooms Education Classrooms: Park in the North Entrance. Enter in the North Entrance and continue straight past the elevators. Take the first hallway on the right. Then take the first door on the left (Human Resources). Green Lot Parking for North Entrance & MOB Access Level G North Entrance This LEVEL Medical Office Building (MOB) Skywalk Connector From Hospital On LEVEL 1 Frederick Knee Clinic North Elevator Radiation Oncology Department Human Resources & Education Classrooms A-C Yellow Lot Parking for Main Entrance Access Level 1 Respiratory Services Auxiliary & Volunteer Services Vending Cafeteria Repeat Boutique Occupational Health & Wellness Reith Clinic Physical Medicine Private Dining 1 Private Dining 2 Private Dining Room 2: Park in the Main Entrance. Enter the Main Entrance and take a right. Go down the stairs to the ground floor. Go straight around the restrooms and continue down the long hallway. Take the first hallway to your left. Go all the way to the end and you will see the door way on your left. South Elevator ATM Material Materiel Management Sleep Center Administration Private Dining Room 1: Park in the Main Entrance. Enter the Main Entrance and take a right. Go down the stairs to the ground floor. Take the hallway to the left then take the first right into the dining area. Go through the dining area to the double doors. LEVEL G Ground Floor Medical Records East Elevator East Entrance This LEVEL Blue Lot Parking for East Entrance Access Level G

Pulaski Room, PCRMC Park in the Blue Lot. Enter the East Entrance, then take the elevators to the 1st floor. Go through the surgery waiting room and then continue down the hall. Go to the first hall and take a left. Then take another left at the end of the hall. You will see an elevator to your left. Take it to the second floor. Room is on your left. For more information visit www.pcrmc.com