NEW Online Membership Registration System! Watch for informational flyers in the center beginning in May. Each senior center member will need to create an account. In preparation, please ensure that you have a valid email address! If you need help, please come to any of our computer classes. Council Inc. Corner The Council Inc. is an approved 501c3 charitable organization. All donations are TAX DEDUCTIBLE as allowed by law and are acknowledged in writing. President: Vice President: Secretary: Treasurer: Assistant Treasurer Directors At Large: Ex Officio Director: SLSA Liaison: July 2016 to June 2018 Board of the Council, Inc. Phyllis K. Smith Meraf Mitchell Patricia Sweeney Joyce Saldivar Monita Chin Ines Bello Kathy Lai Janet Proctor Shaw Zee Ruth Junkin, Center Director Wen Xia (Wendy) Shi Council, Inc. meetings are open to all center members. Join us in the Conference on Wednesday June 13 at 1 p.m. 2018-2020! Election week is June 18-23. Pick up your ballot at the front desk and submit no later than 4 p.m. on Saturday, June 23. Computer Class in Chinese with Shosha Thursdays at 12:45 p.m. Computer Klub with Kevin Thursdays at 3 p.m.& at 1 p.m. Computer Lab Help with Mondays & Wednesdays, 9:30-11:30 a.m. Computer Lab Help with Tuesdays & Thursdays, 10:30 a.m.-12 noon Computer Lab help w. John as available Tuesdays, 5-6 p.m. Support HSC every time you shop! When you shop at AmazonSmile, at no cost to you Amazon donates 0.5% of the purchase price to Council Incorporated. Go to http://smile.amazon.com/ch/45-4744693. Got stuff? The Council Inc. can use it! The Council is in need of donations for the Boutique. We accept items such as fashion jewelry, crafts, knick knacks and household items no bigger than a shoe box. Your extras will be someone else's treasure and will help raise funds to support programs, activities and special events in the center. All donations are TAX DEDUCTIBLE, as our council is a 501(c) (3) nonprofit organization. Our Warmest THANK YOU! To everyone who contributed to the replacement service items for the lunch program!! Art Show 2018 People s Choice Winners #1. Guiying Tian Fabric Applique Rendering of Flowers and Birds. #2. Millicent Ferry Crochet Baby Hat and Afghan. #3. Meraf Mitchell Hand Beaded Purse #4. Subash Vij Acrylic Pour Painting of Cherry Blossoms. VA Ping Pong Senior Games Participants from the HSC won an impressive six medals at these games. Congratulations!! ZUMBA Gold! Saturdays 2 p.m. session $10 Mondays 1 p.m. session $10 Don t forget to sign up for the June-August quarter. We MUST have 8 participants per session signed up and PAID by June 1 for these classes to run. Nutritionist Talk Tuesday, June 5 at 12:30 p.m. Topic: Vegetables, how to include more in your diet and why you should! FREE Clear Captions Event + snacks! Wednesday June 6 at 1 p.m. Join this educational talk on a FREE captioning phone Federal program. The phone will be available for you to see and touch. For those interested in joining this service, there will also be an opportunity to arrange for setup assistance. Senior Center Book Club Thursday, June 7 at 3 p.m. We will discuss A Gentleman in Moscow by Amor Towles. Thursday, July 5 at 3 p.m. We will discuss The Girls of Atomic City by Denise Kiernan June Happenings & Classes Hutchison Elementary Chorus & Strings Friday, June 8 at 1 p.m. Students from the chorus and strings programs from Hutchison Elementary School will present Songs of Summer. These 5th and 6th grade music students have been working hard to prepare a variety of classical favorites and seasonal tunes. Last year s show was impressive! Visit from Pimmit Hills Senior Center Tuesday, June 12, 10:30 a.m.-1p.m. Members from our sister center will be joining us for some fun festivities and lunch. Floris Elementary School Chorus Wednesday, June 13 at 10:30 a.m. Floris Elementary School Fifth Grade Chorus are returning to sing for us! These talented students will present songs for everyone to enjoy! Backgammon Tournament /RR June 15, 22 and 29 at 10 a.m. Open to all Backgammon enthusiasts - ladies and gentlemen! Players will be drawn to create the game bracket. The winner advances to the next round. Certificates will be awarded to 1st, 2nd and 3rd place winners. Sign up at the front desk by June 13. Teens, Treats, Tremendous Talents Mondays, June 18 and 25 at 1 p.m. The Reston Teen Center will join us for activities, treats, fun snacks, games, crafts and more. Everyone can mix, mingle and have fun! Greeting Cards with Ruth /RR Tuesday, June 19 at 1 p.m. Summer Cards. Sign up at the front desk. Space is limited to 15. Jewelry Class Wednesday, June 20 at 1 p.m. Blue porcelain bead bracelet & earrings. Supply fee $5. Your payment is your reservation. 2 In order to participate in these activities, you must be a registered member of the. 3
Shopping & Special Trips Free Drop-In Groups Join Anytime! These activities are free to attend and open to all senior center members. Wednesday, June 6 Wednesday, June 13 Wednesday, June 20 Wednesday, June 27 Wegman's, Chantilly Giant and Dollar Tree, Herndon Trader Joe's, Reston Coco's Food (and IHOP), Sterling IMPORTANT See Shopping & Special Trip Policies below! Health and Wellness Brain Fitness (Trivia, Wordplay, Logic Puzzles), Emotional Wellness, Diet and Nutrition, General Fitness, Dance, Sports and Physical Games, Disease Education, and Psychology Activity Day Time Arthritis Exercise Class Mondays 11 a.m. Special Trip - Dutch Market Thursday, June 21 at 10:15 a.m. By popular demand, we will make a special trip out to an Amish Market in Germantown, Maryland. It costs just $1 for the bus. is on your own. Please enjoy the following shops and restaurants. Lancaster County Meats, King's Barbecue Pit, Beiler's Doughnuts, Mom's Pantry, Dutch Family Restaurant, Zook's Cheese, Esh Produce, Lapp's Furniture, Lapp's Candies, The Flower Garden, Lapp's Pretzels The Market is hosting its 2nd Pig Roast of the year on this day so the BBQ should be especially tasty. Please sign up and pay by June 14. Badminton Mondays Wednesdays Saturdays 3-5 p.m. 2:15 to 4:15 p.m. 10 to 12 p.m. Blood Pressure Clinics with Kerry First Tuesday 10-11 a.m. Chair Exercise Live! (or in-house DVD) Wednesdays & Tuesdays/ 10:20 a.m. 10:30 a.m. Chinese Square Dance Thursdays 10 to 11 a.m. Chinese Folk Dance Beginner Tuesdays Advanced Tuesdays 9:30-11 a.m. 1-3 p.m. Fairfax Co. Fire & Rescue Department Safety with Wyleng Monday, June 18 at 11:30 a.m. Come and see Wyleng in the Dining to learn about Weather Safety. File of Life Workshop Wednesday, June 20 at 10:30 a.m. County Fire & Rescue Departmentparticipants will have the opportunity to work with staff and volunteers to complete a File of Life. This is one of the best ways to be prepared for a medical emergency! To complete the File of Life forms, please bring emergency contacts, personal identification, and medical information such as: medications, medical conditions, recent surgeries, and allergies. Bluetooth Karaoke with John 2nd & 4th Saturday, June-August, 11 a.m. Join John in the Dining or Ballroom C two Saturdays a month for Karaoke. All singing abilities welcome! Piano Concert by Lucas Finet Wednesday, June 27 at 1 p.m. Lucas has been studying piano for twelve years. He played piano in the South Lakes High School Jazz Band, Wind Ensemble and Marching Band yes, the marching band! Lucas serves as the music minister for the Nokesville United Methodist Church, and has been playing worship services throughout Northern Virginia and the District for the past five years. Lucas just finished his second year at Elizabethtown College in PA, where he studies music therapy and accompanies the Women s Choir Dirty Pour Encore Saturday, June 30 10 a.m. Here is a second chance to experience the very popular, easy, fun but spectacular art form. LaShari, Ruth and Ama l Leyla will guide you. Sign up at the front desk by June 28. Your supply fee is waivered for the event!. Crossword 1 p.m. Fit 4 Life Mondays & Thursdays 10:30 a.m. Gentle Exercise for all levels of ability Gentle Exercise & Balance Integral Yoga (As available. Jaya is back in August with Wednesday and Friday classes) Tuesdays (Wednesdays from Aug.) 11:15 a.m. 1 p.m. (11 a.m. - noon) 10-11 a.m. Mental Muscle Health Discussion Mondays & 11:15 a.m. Memory Café 4th Monday 2:15 to 4 p.m. Nutritionist Talk Quarterly 6/5 12:30 p.m. Ping Pong Tables PLEASE CHECK CALENDAR FOR ANY CHANGES! Mondays Tuesdays Thursdays Saturdays Safety with Wyleng (Fire & Rescue Department) Third Monday 9 a.m.to 2:45 p.m. 9 a.m. to 12:30 p.m. 3 to 7:45 p.m. 9 a.m.to 10:45 a.m. 12 to 2 p.m. 11:30 a.m. Stretch with Karen B. Back soon 11:15 a.m. Tai Chi / Exercise Yoga Breathing, Exercise & Laughing DVD Mondays & Wednesdays Thursdays Mondays & Wednesdays 9:30 to 11:15 a.m. 9:00 to 12 p.m. 11:15 a.m. 11 a.m. Walking Club (weather permitting) Wednesdays & 10:30 a.m. 4 In order to participate in these activities, you must be a registered member of the. 5
6 Free Drop-In Groups Lifelong Learning and Educational Reference Business, Careers & Finances; Computers & Internet; Higher Education, Science & Mathematics, Activity Day Time Computer Class in Chinese with Shosha Thursdays 12:45 p.m. Computer Klub with Kevin Thu. & Fri. 3 p.m. & 1 p.m. Computer Lab Help with Mon. & 9:30-11:30 a.m. Computer Lab Help with Tue. & Thu. 10:30 a.m. - 12 noon Computer Lab help w. John as available Tuesdays 5-6 p.m. ESL: Advanced w. volunteers as available Tuesdays 11 a.m. ESL: Beginning class as available Thursdays 11 a.m. ESL: Conversation w. Jeanne Thursdays 11 a.m. ESL w. Elders as available Thursdays 1 p.m. Spanish Intermediate Spanish Basic Spanish Mondays Arts, Humanities, Games, and Recreation 10:30 a.m. to 12 noon 12:30-1:45 p.m. Social Gatherings, Books, Authors, Writing, General Music, Genealogy, Performing Arts, Activity Day Time American Mahjongg Wednesdays 10:30-11:55 a.m. All Ages Read Together (AART) Back in September 12:45 to 2:15 p.m. Bingo (Bring a prize to play) 10:30 a.m. Senior Center Book Club First Thursday 3 p.m. Choral Group in Chinese Tuesdays & Thursdays 10-12 noon, 1-1:45 Community Service Tuesdays 10:30-11:45 a.m. Cooking Fun with John First Friday 1 p.m. Crochet & Knitkniks Group Mondays 10:30 a.m. Current Events Every second Tuesdays 11am Readings & Snippets Tuesdays, as scheduled 1 p.m. Fastran Meeting in the Lobby Quarterly 10-12 noon Happiness 101 with Paul Thursdays 1 p.m. International Mahjongg Thursdays 9:30 a.m. - 2 p.m. Karaoke Mondays, as scheduled 1 p.m. Musical Instrument Practice 10 a.m. - 12 noon Party Bridge Wednesdays & 10 a.m. - 12 noon Tea & Snippets w. Jeanne Tuesdays 1 p.m. Recipe Exchange Thursdays 10 a.m. Rummikub Tuesdays 10:30 a.m. & 1 p.m. Travelling Sing Along 2nd Wednesday 1 p.m. There may be bilingual participants to assist. In order to participate in these activities, you must be Classes Requiring Sign Up *These classes are open to members of the community as well as members of. Health and Wellness Day Name Time Cost Session Mon. Mon.- Fri. Argentine Tango Dancing & Lesson nshimp@verizon.net S.A.I.L. Stay Active and Independent for Life Tue. Beginner Line Dance with Hiroko 7-9:30 p.m. Free Ongoing Mon./Tue.//Thu./Fri. 2:30-3:30 p.m. 12:45--1:45 p.m. Free Until 7/6 $10/ semester Jun.-Aug. Feldenkrais Chair $10 per semester 10 a.m. $10 Jun.-Aug Very Beginner Line Dance with Very Beginner Social Dancers mikebailey@aol.com Thu. Line Dance with Grace Sun. Sat. Social Swing Dance* (Interm. to Adv.) Herndonsocialdancers@gmail.com Line Dance with Lily: Advanced Beginner, Intermediate & Advanced 1 to 2 p.m. not on 3/7 and 3/28 Free Ongoing 6:30-9:30 Free Ongoing 12:15--2:15 p.m. Sundays 5-8 p.m. Advanced Beg. at 10 a.m. Intermediate at 11 a.m. Advanced at noon $20/ Semester Members Free $10/ Semester Jun.-Aug. 6/3, 6/17 Jun.-Aug Arts, Humanities, Games, and Recreation Day Name Time Cost Session Mon. & Tue. & Thu. Tue.& See page 3 See page 3 Individual Computer Help w.. Drop in 15 min./person Individual Computer Help w.. Drop in 15 min./person Sun Dance Performers* csinger13@verizon.net, 703-415-6218 Ceramics Class If needed, clay refill: $15/25lb bag. Create Your Own Workshop Supply fee extra. Greeting Cards with Ruth Tuesday, 6/19 Jewelry Class Wednesday, 6/20 9:30-11:45 Free Ongoing 10:30-12 noon Free Ongoing Singers Tue. 5:30-9 p.m. Dancers 5:30-8 p.m. 10 a.m. to 12:30 p.m. Members free $10 Fee $25 Supply Ongoing Jun.-Aug. 10 a.m. to 12:30 p.m. $10 Jun.-Aug. 1-3 p.m. Free Monthly 1-2:45 p.m. Free Monthly We don't want you to be disappointed. Sign up one week prior to the start date of the class. There must b e 8 paid spaces in a class in order for the class to be held. There may be bilingual participants to assist. a registered member of the. 7
Monday, June 4 Tuesday, June 5 Wednesday, June 6 Soup Barley & Vegetable Black Bean Tomato Basil Veggie Chicken Parmesan Pasta Marinara Sauce Steamed Zucchini Tomatoes & Cucumber Peaches Veggie Burger Lettuce, Tomato & Cheese Chicken Cordon Bleu Mixed Vegetables Three Bean Salad Cocktail Fruit Cheese Tortellini Marinara Sauce and Baked Potato Bar with your choice of: Bacon, Cheese, Sour Cream, Green Onions & Chili Beef Tossed Salad Baked Potato Bar Thursday, June 7 Friday, June 8 Saturday, June 9 Lentil Chicken Florentine Green Beans Caesar Salad Pears Spring Egg Roll Duck Sauce Vegetable Pan Roasted Pangasius Fillet Steamed Carrots & Broccoli Fruit Vegetable Quesadilla Level 1 A B C DR TVL Ballroom A Ballroom B Ballroom C Dining TV Lounge CL Computer CR Craft GR Game 12:30 Basic Spanish w. Gary 1 Karaoke 1 ZUMBA Gold 2:30 S.A.I.L. - Week 8 11:30-2 All Ages Read Together 7-9:30 Argentine Tango Dancing & Lesson 9-12:30 Ping Pong 9:30-11 Chinese Folk Dance 10 Blood Pressure with Kerry 11 Current Events Monica 12:30 Nutritionist Talk (DR) Dance with Hiroko Chinese Advanced 2:30 S.A.I.L. - Week 8 10 Chair Feldenkrais (B) (TVL) 1 FREE Clear Captions Event + snacks! 1 Very Beginner Line Dance w. 2:30 S.A.I.L. - Week 8 5:30 Sun Dance 1 ESL with Elders (as 2:30 S.A.I.L. - Week 8 3 Senior Center Book Club (A+B) 10-12 Musical Instruments Practice 10 Integral Yoga (as 11 Yoga Breathing DVD 1 Hutchison Elementary School Chorus & String (A+B) 2:30 S.A.I.L. - Week 8 There may be bilingual participants to assist. 11 Bluetooth Karaoke w. John (C) 12-2 Ping Pong 12 Advanced Line 2 ZUMBA Gold Community Use 2-10 Rental DR 8 9
Monday, June 11 Tuesday, June 12 Wednesday, June 13 Soup Mushroom & Pinto Bean Coconut Curry Vegetable Veggie Sweet & Sour Beef Meatballs Green Beans Cauliflower Carrot Salad Cheese Tortellini Baked Salmon with Teriyaki Sauce Broccoli & Carrots Caesar Salad Desert Grilled Cheese Tomatoes & Onion and Caesar Salad Bowl Grilled Chicken Croutons Cheese Caesar Dressing Eggplant Parmesan Thursday, June 14 Friday, June 15 Saturday, June 16 Black Eyed Pea Vegetable Level 1 A Ballroom A B Ballroom B Baked Chicken Crispy Tilapia C Ballroom C Sautéed Chicken DR Dining Beet Salad Coleslaw TVL TV Lounge Peaches CL Computer CR Craft Vegetable Quesadilla Cheese Ravioli GR Game 12:30 Basic Spanish w. Gary 1 Science Project: Pulsars 1 ZUMBA Gold 2:30 S.A.I.L. - Week 9 7-9:30 Argentine Tango Dancing & Lesson 9-12:30 Ping Pong 9:30-11 Chinese Folk Dance (C) 10:30-1 Visit from the Pimmit Hills Senior Center (B) Monica Dance with Hiroko Chinese (C) Advanced (B) 2:30 S.A.I.L. - Week 9 7 Adams Apples 10 Chair Feldenkrais (Conf.) 10:30 Floris Elementary School Chorus 1 Paint & Sip 1 Very Beginner Line Dance 1 Council Meeting 1 Travelling Sing Along 2:30 S.A.I.L. - Week 9 2:30-4 AARP (Conf.) 5:30 Sun Dance 1 ESL with Elders (as 2:30 S.A.I.L. - Week 9 (A+B) 10-12 Musical Instruments Practice 10 Integral Yoga (as 10 Backgammon Tournament / RR 10:20 Chair Exercise w/ 11 Yoga Breathing DVD 1 Gentle Exercise & Balance with Monica 2:30 S.A.I.L. - Week 9 There may be bilingual participants to assist 12-2 Ping Pong 12 Advanced Line 2 ZUMBA Gold 1:30-3:30 Merengue 6 Old Dominion Squares Sunday, June 17 5-8 p.m. Social Swing Dance () Father s Day 10 11
Monday, June 18 Tuesday, June 19 Wednesday, June 20 Soup Tomato & Basil Lentil Black Bean Chicken Breast with Pesto & Peppers Mixed Grilled Vegetables Carrot Salad Apple Cinnamon Sauce Beef Tacos with Lettuce & Tomatoes Mexican Rice Corn & Black Bean Salad Greek Salad with Grilled Chicken, Olives, Onion Tomatoes, Cucumber & Cheese Pineapple w. Coconut Veggie Veggie Stir Fry & Mushroom Pizza Greek Salad 11:30 Safety with Wyleng Weather Safety 12:30 Basic Spanish w. Gary 1 Teens, Treats, Tremendous Talents 1 ZUMBA Gold 2:30 S.A.I.L. - Week 10 6:30 Herndon Village Network 7-9:30 Argentine Tango Dancing & Lesson 9-12:30 Ping Pong Tables 9:30-11 Chinese Folk Dance 11 Current Events Monica Dance with Hiroko 1 Greeting Cards with Ruth Chinese Advanced 2:30 S.A.I.L. - Week 10 5 Sun Dance and 10 Chair Feldenkrais (B) 10:30 File of Life Workshop (C) 1 Jewelry Class (CR) 1 Very Beginner Line Dance w. 2:30 S.A.I.L. - Week 10 5:30 Sun Dance Thursday, June 21 Friday, June 22 Saturday, June 23 Navy Bean Vegetable Level 1 A Ballroom A B Ballroom B Salmon Cake C Ballroom C Steamed Mixed Vegetables DR Dining Coleslaw TVL TV Lounge Fruit Roasted Pork with Honey Mustard Sauce String Beans Garbanzo Salad Grilled Cheese & Tomato 1 ESL with Elders (as 2:30 S.A.I.L. - Week 10 2:30-5 AARP Eggplant Parmesan 10-12 Musical Instruments Practice 10 Backgammon Tournament / RR 10 Integral Yoga (as 10:20 Chair Exercise w/ 11 Yoga Breathing DVD 1 Gentle Exercise & Balance with Monica 2:30 S.A.I.L. - Week 10 There may be bilingual participants to assist. CL Computer CR Craft GR Game Last day to submit your Council Election vote! 11 Bluetooth Karaoke w. John (C) 12-2 Ping Pong 12 Advanced Line 2 ZUMBA Gold 12 13
Monday, June 25 Tuesday, June 26 Wednesday, June 27 Soup Lentil French Onion Italian Navy Bean Beef Meatloaf Mashed Potatoes Gravy Tossed Salad Watermelon Chicken Stew Vegetable Medley Pineapple Turkey Dog Bar with Onion, Cheese, Chili, Pickle Relish, Coleslaw Veggie Vegetarian Burger Pasta Primavera Curry Vegetable Stew 12:30 Basic Spanish w. Gary 1 Teens, Treats, Tremendous Talents 1 Independent Coloring Pages 1 ZUMBA Gold 2:30 S.A.I.L. - Week 11 9-12:30 Ping Pong Tables 9:30-11 Chinese Folk Dance Monica Dance with Hiroko Chinese Advanced 2:30 S.A.I.L. - Week 11 and 10 Chair Feldenkrais (B) 1 Piano Concert by Lucas 1 Afternoon Tea 1 Very Beginner Line Dance w. 2:15 The Herndon Book Club 2:30 S.A.I.L. - Week 11 Thursday, June 28 Friday, June 29 Saturday, June 30 Barley & Split Pea Vegetable Level 1 A Ballroom A B Ballroom B Beef Meatballs Baked Flounder C Ballroom C Marinara Sauce Green Beans DR Dining Pasta Yellow Squash TVL TV Lounge Broccoli Peaches Caesar Salad CL Computer CR Craft Grilled Vegetable Casserole & Cheese Flatbread GR Game 1 ESL with Elders (as 2:30 S.A.I.L. - Week 11 10 Backgammon Tournament / RR 10 Integral Yoga (as 10-12 Musical Instruments Practice 10:20 Chair Exercise w/ 11 Yoga Breathing DVD 1 Gentle Exercise & Balance with Monica 2:30 S.A.I.L. - Week 11 10 Dirty Pour Encore /RR 12-2 Ping Pong 12 Advanced Line 2 ZUMBA Gold 6 Old Dominion Squares 7-9:30 Argentine Tango Dancing & Lesson 5 Sun Dance (C) 7 Adams Apples 5:30 Sun Dance There may be bilingual participants to assist. Sunday, June 17 5-8 p.m. Social Swing Dance () 14 15