Arizona Living Well Institute

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HEALTH NET M A R C H 2 6, 2 0 1 5 J E N N A B U R K E, B S, C H E S I N T E R I M D I R E C T O R W W W. A Z L W I. O R G

Agenda 1. 2. Learn of the background, structure and purpose of Healthy Living 3. Opportunities 4. Q & A 2

Empowerment Systems, Inc. AZ Living Well Institute Greater Valley AHEC Community Outreach & Resource Connections (C.O.R.C.) Health Informatics AZ Coalition for Military Families Funds to launch the were made available by grant funds from St. Luke s Health Initiatives and the Arizona Department of Health Services through a grant from the Administration on Aging. www.azlwi.org 3

4 THE MISSION: TO A DVANCE EVIDENCE-BASED P ROGRAMS F O R A RIZONA COMMUNITIES T HROUGH STRUCTURED COMMUNICATION, M ULTI-LEVEL COORDINATION A ND SYSTEMATIC COACHING.

How AZLWI Provides Support Coordination and leveraging of resources to create greater impact A systematic approach to data collection and management Coordination of training opportunities throughout the state, including coordination of self-management workshops 5 Educate employers, health care providers and community services organizations about the benefits of selfmanagement programs and evidence-based health promotion programs

Self-Management of Chronic Conditions 6

Healthy Living 7 Healthy Living Stanford University s CDSMP http://med.stanford.edu/patienteducation/

Disease Fatigue Tense Muscles Shortness of Breath Symptom Cycle Pain Depression Stress/ Anxiety Difficult Emotions 8 Stanford Chronic Disease Self Management, 2006

Workshop Design 9 www.wittysparks.com/2007/05/26/15-tips-to-manage-yourself-better/ 6 weekly sessions that meet 1 day per week for 2.5 hours each Introduces tools needed in day-by-day life with chronic conditions Practices using selfmanagement skills Focuses on goal setting Shared experiences, emphasizes mutual support Workshops Available o o English & Spanish Diabetes & Chronic Pain

Topics Covered Action Plans Feedback/Problem Solving Getting a Good Night s Sleep Managing difficult emotions Falls Prevention Physical Activity/Exercise Nutrition & Food Labels Weight Management Mind-Body Connection Informed Treatment Decisions Working with Health Care 10

Healthy Living Facilitators T-Trainer - Mentored by Stanford - Train Master Trainers Master Trainers - 4 ½ day training led by 2 T-Trainers - Certified through Stanford after facilitating 2 workshops - Train Leaders 1 training per year - May facilitate workshops - May assist in fidelity monitoring Lay Leaders - 4 day training led by 2 Master Trainers - Facilitate workshops - Preferably peers with chronic conditions - May be volunteers or staff, usually not health professionals

National Study of CDSMP (2010-2012) How does CDSMP affect the lives of participants and society as a whole? What are the impacts on: Symptom management and lifestyle behaviors? Better care? Improved health? Reduced health care costs? Whitelaw, N., Lorig, K., Smith, M. L., & Ory, M. G. (March 19, 2013). National Study of Chronic Disease Self-Management Programs (CDSMP). Retrieved April 2, 2013, from www.ncoa.org/cha 12 Study Participants Baseline (n=1,170) 12 month (n=825) Measures Symptom management and lifestyle behaviors Better Care Experience of care Better Health Population health Lower Health Care Cost Berwick et al. (2008). The Triple Aim: Care, Health, And Cost. Health Affairs.

Workshop Types in Arizona 13 English Healthy Living CDSMP Healthy Living with Diabetes DSMP Healthy Living with Chronic Pain CPSMP A Matter of Balance Falls Self-Efficacy Class Spanish Tomando Control de su Salud Spanish CDSMP Programa de Manejo Personal de la Diabetes Spanish DSMP

Opportunities 14 What can you do?

Community-Based Referral Network A comprehensive membership system of evidencebased wellness programs 15 Promoted and integrated with primary and behavioral health outpatient providers of service for those living with or at risk of developing chronic conditions. In order to sustain and expand the impact of selfmanagement programs, AZLWI is further developing, supporting and promoting a structured provider membership system to ensure quality evidence-based wellness services are provided at affordable prices.

Community-Based Referral Network Community Outreach Navigators Health & Human Service Providers Insurance Providers AHEC Interns Self-Referral Referrals Services Evidence-based Self- Management Workshops Referral to other needed services (e.g. ASHLine, WIC, etc.) Assistance completing health & human service applications (e.g. AHCCCS) Referral to potential Medical Home Database Management Invoicing & Billing Services Response to referral source of services provided to include: Participation in Self- Management Workshop Other completed referrals/services Outcomes

Participant Comments 17 I feel that this class has been of great benefit to me which will stay with me in times of difficulty or when I feel myself slipping back toward depression or isolation from people. I will put forth an extra positive effort to continue the breathing techniques and especially the exercises learned or reinforced in a continued plan to control my painful condition in the best possible way without being dependent upon prescription drugs. Rebecca Arizona City We had experienced, or learned different parts of this program before, but no part alone was life changing. But with this program structure, I am a different person than I was just sixweeks ago and hope to stay motivated! MDC - Goodyear

Questions? 18 Jenna Burke, BS, CHES Interim Director AZ Living Well Institute jburke@azlwi.org (480) 982-3118 www.azlwi.org