Overview Anger Management Budget and Debt Management Care Team Children and Compassion Fatigue FRP Soldiers and Soldiers and Volunteers identified by Command to serve on unit s Care Team Parent Soldiers,, FRG volunteers 30 mins Overview of Army Community Service programs and other community resources. 2 Provide soldiers with skills to help them evaluate, understand, and control their anger. Learn how to stop allowing others or situations from controlling you and your emotions. 3 Class focuses on getting, and staying, out of debt by developing an individual or family budget and spending plan. Other topics include savings and investing. 3 A Care Team is a small group of trained individuals that are activated to support Next Of Kin (NOK) for a short period of time after a trauma or crisis. They fill the gap between the notification team and family support arriving. This training is critical prior to establishing a Care Team. 25 mins Briefing for parents that provides useful tools to help children cope with the stress associated with the deployment cycles. 1 hour Instructed by a MFLC, learn how to keep from becoming over-loaded while caring for others. Video option available (13 mins). Classroom setting with max of 25 people. Class is also offered several times a monthly at, call 396-5521 monthly at, call 396-2507 for This class is regularly scheduled at the FRGC. This class can also be taught in the unit on MFLC Presentation Great PD for FRG volunteers Pre- Re-
CONUS Pre- Move Briefing Coping with Bingo RRP 2.5 Provides an overview of topics (housing, transportation, TRICARE, etc.) pertaining to military moves within the CONUS. A Q&A session after each topic allows Soldiers and to plan and be prepared for their upcoming move. 45 mins Understanding the stages of deployment and the emotional response connected during each phase is critical to developing resilience during a separation. This briefing also identifies resources available in the Fort Bragg/Fayetteville area. Deployed Family members Resource Fair Safety for 1 hour Bingo, similar to traditional bingo, uses deployment-related phrases instead of numbers. The game provides the participants an opportunity to share feelings, concerns and plans they may have during the deployment cycle. TBD Resource fairs feature staffed information tables from community agencies that provide assistance to Soldiers and preparing for deployment. 20 mins Practical deployment safety considerations for Soldiers and. Briefing addresses home security and identity theft. monthly at, call 396-8683 for Limited to groups of 25 or less Requires a location large enough to accommodate crowds. BMM is needed for set-up and clean-up. 4 week s notice is appreciated. The FRGC is ideal for this if you plan ahead. Pre- Pre-
Survival Emotional s of Commander s Commander s 30 mins Briefing covers pre-deployment considerations, managing separation, staying in touch, and safety precautions. MFLC Presentation Pre- 30 mins Covers the 7 stages of deployment. MFLC Presentation Pre- Commanders, senior NCOs, 1SG, CSMs Commanders, senior NCOs, 1SG, CSMs Overview Soldiers and Finance and FRG Essentials FRG Leadership 2.5 30 mins provides information and resources for leaders so they may respond or prevent serious Family problems and child abuse. 30 mins provides information and resources for leaders so they may respond or prevent serious Family problems and child abuse. 15 mins covers what the Family Advocacy does to help soldiers and family members and how to access additional community resources. 30 mins Preparing financially for deployment and how to maximize your deployment entitlements. Students will review the FRG mission, AR 608-1, Appendix J, and determine how leaders can advocate mission readiness. Required within 45 days of assuming command or responsibility. Covered in Corps PCC. Required within 45 days of assuming command or responsibility. Covered in Corps PCC. Can be done for large or small groups This class is regularly scheduled at the FRGC. This class can also be taught in the unit on Pre- All s
FRG Key Caller FRG Treasurer International Spouse Orientation Life in Balance: Relaxation and Stress Relief RRP FRG Leadership and volunteers FRG Leadership and volunteers International Spouses 1 hour Designed to prepare volunteers for key caller duties and how to communicate with. 2 Designed for FRG Leaders, Treasurers, and any member who manages the FRG funds. 2.5 For foreign born Spouses to gain useful information on obtaining medical services, employment, USCIS, getting a driver s license, ESL classes/trainings, and other topics of interest. Spouses get a chance to meet other Spouses and discuss issues and concerns dealing with living in the USA and being a military Spouse. 1 hour or other factors throwing your life off balance? This briefing, presented by a MFLC, identifies stressors, symptoms of stress, and gives practical ideas for stress management and reduction. This class is regularly scheduled at the FRGC. This class can also be taught in the unit on This class is regularly scheduled at the FRGC. This class can also be taught in the unit on Completion of FRG Essentials is recommended. bi-monthly at, call 396-8683 for MFLC Presentation All s All s Pre- Re-
Maintaining a Healthy Marriage during Newcomer s Orientation OCONUS Pre- Move Briefing Couples 30-45 mins RRP RRP Parenting Soldiers and Presented by a Military and Family Life Consultant (MFLC) this briefing addresses challenges your marriage may face while you and your spouse are separated, how to protect and strengthen your marriage, and ways to promote personal growth during deployment. 3 Gain first insight to the Fort Bragg community. Topics are geared towards assisting military families in accessing resources, programs, and services available to them. Highly recommended to new military families and recent newcomers to the installation. 2.5 Provides an overview of topics (housing, transportation, passports, port call, etc.) pertaining to military moves OCONUS. A Q&A session after each topic allows Soldiers and to plan and be prepared for their upcoming move. 30 mins Parenting classes for children of all ages 1-4, 5-12, and teenagers. Class will discuss child development and give tips on how to handle child specific behaviors. MFLC Presentation monthly at, call 396-8683 for monthly at, call 396-8683 for Classroom setting with max of 25 people. Classes are also offered monthly at, call 396-5521 Pre- Re-
Personal Financial Management Post- Resilience for Spouses/Couples Pre- Resilience for Spouses/Couples FRP MRT MRT All Soldiers, First term Soldiers Married Soldiers,, and/or couples Married Soldiers,, and/or couples 8 Personal Financial Management (PFMT) is mandated by the Department of the Army for all first term Soldiers. This training consists of Principles of Personal Finance, Planning and Budgeting, Banking and Checking Accounts, Using Credit Wisely, Insurance, Savings and Investing, Making Large Purchases, Consumer Scams and getting help, and much more. 2 This resilience training module discusses independence and resilience, the elements of combat and other highrisk deployments and some potential pitfalls that may impact the postdeployment transition and reintegration back home. It also provides lessons learned by other that may be helpful in avoiding conflicts as well as some indicators that Spouses or Soldiers may need some help during the transitioning period. 2 This resilience training module discusses the nature of military life, independence and resilience, some of what the Soldiers may experience downrange," as well as the Spouse's deployment experience at home during the deployment. It discusses potential challenges and changes that are likely to occur as well as focuses on some things Spouses and Soldiers can do to reduce/eliminate deployment-related concerns common to military life. Class is offered monthly at. Unit-level PFMT date(s) may be scheduled at Brigade level. Call 396-2507 for more information. Post- Pre-
Pre- for RDC/CO FRG Refresher Checkbook Class Reintegration for Soldiers Reunion for FRP Unit Commander/1SG and RDC Soldiers and Re-deployed Soldiers 25 mins considerations for Soldiers and, financial considerations, OPSEC overview, and community resources to assist during deployment. 2 This training, for RDC & Commanders, is based on the requirements of AR 608-1, Appendix J. Learn how to create and maintain an effective Family Readiness Group (FRG) in compliance with Army standards. 3 Refresher Checkbook Class assists Soldiers in keeping good records and managing their checkbook and debit card transactions. 1.5 Scheduled during the unit s RESET training period, facilitates multiple briefings to include an Overview, Financial Readiness, Family Advocacy overview, and Alcohol & Substance Abuse (ASAP). 30 mins Provides with an understanding of the reunion process, transition in roles and relationships, the importance of communication, and highlights the community resources that are available to make their reunion a success. This class is regularly scheduled at the FRGC. This class can also be taught in the unit on monthly at, call 396-2507 for Pre- Pre- Post- Re-
SGT Mike s Dance Warehouse Military Child Puppet Show SGT Mike s Neighborhood Puppet Show: Coming Home SGT Mike s Dance Warehouse Pre- Puppet Show Children 12 & under Children 12 and under Children 12 and under 15 mins Through interactive with music, lights, and dancing the puppets talk of the wonderful things about being a military kid. Parents required to attend with their children. 20 mins The puppets of SGT Iron Mike s Neighborhood are preparing for the return of their deployed parents. Through interactive conversations, puppets and children (with parent present) discuss the changes associated with reunion. 20 mins Interactive show with music, lights, and dancing; the discuss feelings, share ideas, and solutions to cope with deployment. Parents required to attend with their children. Parents must be present with children. Show requires electricity, level ground, and a tent covering if event is outside. For BN and larger events. Parents must be present with children. Show requires electricity, level ground, and a tent covering if event is outside. For BN and larger events. Parents must be present with children. Show requires electricity, level ground, and a tent covering if event is outside. For BN and larger events. Re- Pre-
Soldier Annual Soldiers 1 hour All Soldiers must complete an annual briefing on spouse and child maltreatment. AR 608-18 Chapter 3-2 (c.), states the following: Troop education program. This consists of annual troop education by personnel for all Soldiers on the Family dynamics of spouse and child abuse, the availability of prevention and treatment services, and the Army s policies regarding Family violence. Annual Stress Management Teens and Thrift Savings Plan/Special Savings Deposit Soldiers and 2 This class covers the following: stress symptoms, stressors, stress management skills selection, and stress management implementation. Learn how to take control of yourself by learning to control your stress instead of allowing the stress to control you. Teens 13 and older 1 hour Participants view a brief video and discuss common deployment topics and issues. Through verbal discussion, teens provide one another with ideas and solutions. FRP Soldiers, Family members, and Civilian Employees 3 Thrift Savings Plan (TSP) for the Uniformed Services and for Federal Employees offers important information on how to save and invest for your future. Get started by attending one of our classes and let your money work for you. Classroom setting, max of 25 people. Class is also offered monthly at, call 396-5521 monthly at, call 396-2507 for, Re- Pre- Pre-
US Citizenship and Immigration Welcome Home! Reconnecting with your child RRP 2.5 An overview of US Citizen and Immigration Services. Provides general information about becoming a legal resident/citizen of the US, and what to expect when dealing with Immigration Services. Parent Soldiers 30 mins Briefing for parents that provides useful tools to help children prepare for the return of their deployed parent. bi-monthly at, call 396-8683 for MFLC Presentation Post