Decreasing Test-Taking Anxiety in Nursing Students: Recommendations for Nursing Faculty

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The Henderson Repository is a free resource of the Honor Society of Nursing, Sigma Theta Tau International. It is dedicated to the dissemination of nursing research, researchrelated, and evidence-based nursing materials. Take credit for all your work, not just books and journal articles. To learn more, visit www.nursingrepository.org Item type Format Title Authors Presentation Text-based Document Decreasing Test-Taking Anxiety in Nursing Students: Recommendations for Nursing Faculty Razzi, Catherine C.; Sullivan, Rhonda S.; Amiri, Azita; Mackessy-Lloyd, Elizabeth; Curtis, Tennille Downloaded 7-Jul-2018 14:55:17 Link to item http://hdl.handle.net/10755/622590

Decreasing Test-taking Anxiety in Nursing Students: Recommendations for Nursing Faculty Catherine C. Razzi, MSN Frances M. Maguire School of Nursing and Health Professions, Gwynedd Mercy University Tennille Curtis, MSN, RN, CPNP-PC Nursing, Jefferson College of Health Science, SW Roanoke, VA, USA

Disclosure slide: No sponsorship or commercial support was given to the authors This presentation is based on a literature review, contributing authors: Catherine C. Razzi, MSN Frances M. Maguire School of Nursing and Health Professions, Gwynedd Mercy University, Chalfont, PA, USA Tennille Curtis, MSN, RN, CPNP-PC Nursing, Jefferson College of Health Science, SW Roanoke, VA, USA Azita Amiri, PhD, MSN Nursing, University of Alabama in Huntsville, Huntsville, AL, USA Rhonda S. Sullivan, PhD, MSN, MBA Pressure Ulcer Prevention Team, Molnlycke Health Care, Norcross, GA, USA Elizabeth Mackessy-Lloyd, MS, MA Nursing, Prince George's Community College, Bowie, MD, USA

Objectives To discuss test taking anxiety and its implications for students To identify successful strategies, physical, psychological, and sensory, which can be used by nursing faculty to reduce test-taking anxiety in nursing students To discuss existing literature and evidence To discuss feasibility of methods and recommendations for nursing faculty

Background Test anxiety Schools of nursing: high stakes environment Fear and worry about testing has adverse effects on students ability to concentrate and recall material. Johnson (2014) identified test anxiety as one of the major barriers to student success in nursing education programs.

Literature Review Design and Review Methods: A systematic review in line with PRISMA guidelines Data Sources: Literature search Databases used were CINAHL, Cochrane Database of Systematic Reviews, PubMed (Medline), and Ovid Nursing Journals Key words used included test anxiety and nursing students, test anxiety and students, decreasing test anxiety and nursing students, and reducing test anxiety and university students The applied limits were sources published between 2000 and 2016.

Physical Auriculotherapy Muscle relaxation Deep breathing

Psychological or Cognitive Therapy Rational emotive behavior therapy Guided reflection Mental rehearsal strategies Counseling Biofeedback-assisted relaxation Co-meditation Emotional freedom therapy

Sensory Aromatherapy Music therapy

Results Gap which highlights opportunities for future research Large body of evidence about test taking anxiety Extremely limited evidence surrounding test taking anxiety among nursing students Many strategies to reduce test anxiety reviewed proved to be beneficial Some showed no statistical significance Recommendations

Conclusion Most feasible for nursing faculty to implement Incorporating these techniques in faculty development curriculum Techniques were effective in relieving stress, lowering blood pressures and pulses, and substantially increasing academic performance which all correlate with decreased test anxiety.

References Beggs, C., Shields, D., & Janiszewski Goodin, H. (2011). Using guided reflection to reduce test anxiety in nursing students. Journal of Holistic Nursing, 29(2), 140-147. doi:10.1177/0898010110393352 Ignacio, J., Dolmans, D., Scherpbier, A., Rethans, J.-J., Lopez, V., & Liaw, S. Y. (2016). Development, implementation, and evaluation of a mental rehearsal strategy to improve clinical performance and reduce stress: A mixed methods study. Nurse Education Today, 37, 27-32. doi:10.1016/j.nedt.2015.11.002 Johnson, C. E. (2014). Effect of aromatherapy on cognitive test anxiety among nursing students. Alternative & Complementary Therapies, 20(2), 84-87. doi:10.1089/act.2014.20207 Kim, M. A., Kim, J., & Kim, E. J. (2015). Effects of rational emotive behavior therapy for senior nursing students on coping strategies and self-efficacy. Nurse Education Today, 35(3), 456-460. doi:10.1016/j.nedt.2014.11.013

References Lai, H. (2008). Randomized crossover trial studying the effect of music on examination anxiety. Nurse Education Today, 28, 900-916. Lilly, J. L., Oberle, C., Thompson, J. (2014). Effects of music and grade consequences on test anxiety and performance. Psychomusiocology: Music, Mind, and Brain 24(2), 184-190.doi:10.1037pmu0000038 Malinski, V. M., & Todaro-Franceschi, V. (2011). Exploring co-meditation as a means of reducing anxiety and facilitating relaxation in a nursing school setting. Journal of Holistic Nursing, 29(4), 242-248. doi:10.1177/0898010111398334 McCaffrey, R., Thomas, D. J., & Kinzelman, A. O. (2009). The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students. Holistic Nursing Practice, 23(2), 88-93. doi:10.1097/hnp.0b013e3181a110aa

References Miyuki do Prado, J., Fumiko Sato Kurebayashi, L., & Paes da Silva, M. J. (2012). Efficacy of auriculotherapy for the reduction of stress in nursing students: A randomized clinical trial. Revista Latino-Americana de Enfermagem (RLAE), 20(4), 727-735. doi:10.1590/s0104-11692012000400013 Mohamadkhani, S. E., Alipor, A., & Hasanzadeh, P. S. (2013). Effect of cognitive therapy training in groups on health anxiety among nursing students. Journal of Jahrom University of Medical Sciences, 11(2), 52-60. Moher D, Liberati A, Tetzlaff J, Altman DG, The PRISMA Group (2009). Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement. BMJ 2009;339:b2535, doi: 10.1136/bmj.b2535 Patterson, S. L. (2016). The effect of emotional freedom technique on stress and anxiety in nursing students: A pilot study. Nurse Education Today, 40, 104-110. doi:10.1016/j.nedt.2016.02.003

References Paul,G., Elam, B. & Verhulst, S. (2007) A longitudinal study of students' perceptions of using deep breathing meditation to reduce testing stresses. Teaching and Learning in Medicine, 19(3), 287-292. doi: 10.1080/10401330701366754 Prato, C. A., & Yucha, C. B. (2013). Biofeedback-assisted relaxation training to decrease test anxiety in nursing students. Nursing Education Perspectives, 34(2), 76-81. Sharif, F., & Armitage, P. (2004). The effect of psychological and educational counselling in reducing anxiety in nursing students. Journal of Psychiatric & Mental Health Nursing, 11(4), 386-392. doi:10.1111/j.1365-2850.2003.00720.x Stephens, R. L. (1992). Imagery: A treatment for nursing student anxiety. Journal of Nursing Education, 31(7), 314-320.

References Summers, S., Hoffman, J., Neff, E. J. A., Hanson, S., & Pierce, K. (1990). The effects of 60 beats per minute music on test taking anxiety among nursing students. Journal of Nursing Education, 29(2), 66-70. Torabizadeh, C., Bostani, S., & Yektatalab, S. (2016). Comparison between the effects of muscle relaxation and support groups on the anxiety of nursing students: A randomized controlled trial. Complementary Therapies in Clinical Practice. 25 (1), 106-113.doi:10.1016/j.ctcp.2016.09.001 Zargarzadeh, M., & Shirazi, M. (2014). The effect of progressive muscle relaxation method on test anxiety in nursing students. Iranian Journal of Nursing and Midwifery Research, 19(6), 607-612.