Nutritional Health Questionnaire

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Name: Today s date: Address: City: State: Zip: Email address: Skype contact (if applicable): Home Phone: Work phone: Cell Phone: What numbers are best for detailed messages? What is your preferred method of contact? Would you like to receive news and recipes? Male Female DOB: Place of Birth: Genetic background: African American Native American Mediterranean Asian Caucasian Northern European Other What would you like help with at this time? Please list your health concerns: How long have you had these conditions? 1. 2. 3. 4. 5. Name and contact information for Primary Physician: Other practitioners: (including acupuncturist, chiropractor, massage therapist, etc.) Medications and Supplements: Please list all prescription medications and nutritional supplements, herbs you are currently taking. Use a separate sheet if needed. Medications Name Dosage Frequency Length of time Purpose

Supplements Name Dosage Frequency Length of time Purpose Have you had prolonged use of any medication in the past (prednisone, acid blocking drugs, tylenol, antibiotics, etc)? List major traumas, major or minor surgeries, and hospitalizations? Physical Activity and Lifestyle What kind of physical activities do you do? Are you satisfied with your energy level? Are there any problems/limitations that inhibit your physical activity? Activity Type(s) Days per week Duration Stretching/Yoga Strength Training Aerobic/Cardio Other What do you do for relaxation? How many hours of sleep do you get a night/day? Do you sleep well? Relationship Status: # of times Married: Divorced: Widowed: Current Occupation: How many years? Hours per week? Do you like your work? Passions/Interests? On a scale of 1-10, with 1 being low and 10 being high, how stressful is your Work: Current health status: Social/family situation: Life in general: What do you believe you can do to make a difference in your current health?

Nutrition Have you ever had a nutritional consult? Please list food allergies: Please list non-food and environmental allergies: Please list any special dietary restrictions/habits you have: What foods do you crave if anything? What are your favorite foods? Where do you grocery shop? Please describe any changes you have made to your diet to improve your health? How would you describe your relationship to food? Height: Weight: Ideal Weight: Highest Adult weight: Year: Lowest Adult Weight: Year: Food Frequency: How often do you eat or do the following? Insert a number and circle day or week Meals per day: Snacks per day: Water ounces per day Prepare meals: x d / wk Nuts/Seeds: x d / wk Lentils/Beans: x d / wk Yogurt: x d / wk Red Meat: x d / wk Chicken/Turkey: x d / wk Deli Meat: x d / wk Fish: x d / wk Shellfish: x d / wk Organ meat: x d / wk Soy products x d / wk Fats and oils: x d / wk What kinds? Eggs: x d / wk Dairy Milk/Cheese: x d / wk Other Milk: x d / wk Bread: x d / wk Whole Grains: x d / wk Pasta: x d / wk Chips/crackers etc.: x d / wk Candy: x d / wk Fast Food: x d / wk ALL VEGGIES: x d / wk ALL FRUIT: x d / wk Coffee: x d / wk, decaf? Herb or other Tea: x d / wk Soft Drinks: x d / wk, diet OR regular Frozen Dinners: x d / wk Alcoholic Drinks: x d / wk Eat fast or on the run: x d / wk

Please use either the form below to record a 3 day food diary, or you may use an app, such as www.myfitnesspal.com, to record and print your diary. NUTRITION: 3-Day Food Diary 1) Please write down all food and drink, including water 2) Record information as soon as possible after the food has been consumed 3) Do not change your eating behavior, the purpose of this food record is to analyze your current eating habits. 4) Describe the food or beverage consumed. e.g., milk - what kind? (soy, almond, whole, 2%, or nonfat, etc.); toast - (whole wheat, white, buttered); chicken - (fried, baked, breaded), etc. 5) Record the amount of each food consumed using standard measurements as much as possible, such as 8 ounces, 1/2 cup, 1 teaspoon, etc. Day 1 Day 2 Day 3 Breakfast Breakfast Breakfast Snack Snack Snack Lunch Lunch Lunch Snack Snack Snack Dinner Dinner Dinner Snack Snack Snack

CREDIT CARD OR DEBIT (ACH) AUTHORIZATION I authorize Lotus Point Wellness, Inc. to use the credit card or ACH information below to charge my credit card or debit my checking/savings account using an on-line system for the following purposes: 1. FOR EACH SERVICE AT THE TIME OF SERVICE provided to me/and or my child or family by the provider of Lotus Point Wellness Inc. 2. FOR A MISSED SESSION at the rate of my regular session if I cancel less than 48 hours in advance of my appointment. 3. IF AND WHEN MY PAYMENT BALANCE BECOMES PAST DUE. The provider will inform me about this charge. I acknowledge that I will be receiving an email with a receipt for the payment and the appropriate information needed to submit to my insurance company and/or for tax purposes. CREDIT CARD OR ACH INFORMATION Type: Mastercard Visa ACH - for checking/savings account Credit Card number 3 digit security code Expiration Email for receipts Credit Card holder s name on card Address of Cardholder (if different than address listed on front) ACH: Routing number Account Number SIGNATURE DATE

I have been given or have been directed to the website of Lotus Point Wellness, Inc. and have read the materials provided by my treatment provider regarding Lotus Point Wellness, Inc. I/we have read and understand the background, philosophy and approach that have been disclosed in the statements for the practice AND for therapy, nutritional and/or yoga services, if applicable. I/we also understand and accept the terms as outlined in the material provided regarding confidentiality, office policies and procedures, fees, and client rights and responsibilities, and the HIPAA policy. I give permission for my provider of Lotus Point Wellness, Inc. to contact me and/or leave brief messages on any of my voice mails or answering machines confirming, changing or canceling an appointment with the EXCEPTION of (please initial) home work cell. I/we understand the fees as outlined in the material. Lotus Point Wellness, Inc. will provide a statement of services by e-mail or inperson at my/our session. If my/our insurance plan does not cover services provided, I/we are responsible for the payment. Extended appointments and phone consults will be charged at a pro-rated amount based on the fee for service. I/we also understand that we need to cancel appointments 48 hours in advance by phone in order to avoid a charge for the regular session fee, unless there are extenuating circumstances, as outlined in the material provided. As a parent, I/we understand that I have the right to information concerning my minor child in therapy, nutrition counseling or yoga except where otherwise stated by law. I also understand that Lotus Point Wellness, Inc. believes in providing a minor child with a private environment in which to disclose himself/herself to facilitate services. I/we therefore give permission to my child s therapist to use his/her discretion, in accordance with professional ethics and state and federal laws and rules, in deciding what information revealed by my child is to be shared with me/us. HIPAA POLICY CONSENT TO USE OR DISCLOSE INFORMATION FOR TREATMENT, PAYMENT, AND HEALTH CARE OPERATIONS (TPO)Federal regulations (HIPAA) allow me to use or disclose Protected Health Information (PHI) from your record in order to provide treatment to you, to obtain payment for the services I provide, and for other professional activities (known as health care operations. ). Nevertheless, I ask your consent in order to make this permission explicit. The Notice of Privacy Practices describes these disclosures in more detail. You have the right to review the Notice of Privacy Practices before signing this consent. I reserve the right to revise our Notice of Privacy Practices at any time. If I do so, the revised Notice will be posted in the office. You may ask for a printed copy of my Notice at any time. You may ask me to restrict the use and disclosure of certain information in your record that otherwise would be disclosed for treatment, payment, or health care operations; however, I do not have to agree to these restrictions. If I do agree to a restriction, that agreement is binding. You may revoke this consent at any time by giving written notification. Such revocation will not affect any action taken in reliance on the consent prior to the revocation. This consent is voluntary; you may refuse to sign it. However, I am permitted to refuse to provide health care services if this consent is not granted, or if the consent is later revoked. I hereby consent to the use or disclosure of my Protected Health Information as specified above. I hereby acknowledge that I have received and have been given an opportunity to read a copy of Lotus Point Wellness, Inc. Notice of Privacy Practices. I understand that Lotus Point Wellness, Inc. is an S Corporation and that if I have any questions regarding the Notice or my privacy rights, I can discuss them with Marie Caterini Choppin, MSW, LCSW-C (Owner/Director). Further inquiries can be addressed to the Secretary of Health and Human Services, 200 Independence Avenue, SW, Washington, D.C. or by calling 202-619-0257.

Please sign below to acknowledge that you have read, understood and agree to the terms previously described. SIGNATURE of Client PRINTED NAME Date SIGNATURE of Therapist PRINTED NAME Date