Village Talk IN THIS ISSUE Resident Events Community Events Summer in Rancho Sahuarita Saguaro Club Additional Programs Health and Wellness Classes
CLUB RANCHO SAHUARITA At the heart of the community is Club Rancho Sahuarita, where residents will find a variety of lifestyle-enhancing activities for any age or interest. Surrounded by vast and pristine green spaces, inviting walking and biking trails, and refreshing water in our pools, opportunities exist everywhere for residents to enjoy a healthy, fulfilling lifestyle. What inside? pgs 4-6 Resident Events pg7 Community Events pgs 8-9 Summer in Rancho Sahuarita pgs 10-11 Saguaro Club pgs 12-13 Additional Programs pgs 14-15 Health and Wellness Classes Hours of Operation Contact Monday Friday: 5:00 a.m. 10:00 p.m. Phone: (520) 207-7730 Saturday: 7:00 a.m. 9:00 p.m. Sunday: 8:00 a.m. 8:00 p.m. Email: info@ranchosahuarita.com Club Rancho Sahuarita provides a full-service recreation center with dance and aerobic studios, adult lounge, a culinary demonstration kitchen, an outdoor activities park, a full lap pool and the largest private splash park in Southern Arizona. The Clubhouse is available exclusively to Rancho Sahuarita residents and their guests. In addition to being a center for resident activity and recreation, various locations within our Clubhouse are available for rent and use by residents. For availability and pricing information, please visit ActiveNet. FITNESS CENTER AT CLUB RANCHO SAHUARITA Club Rancho Sahuarita s Fitness Center includes state-of-the-art cardio equipment, fixed weight machines, and strength training equipment (including dumbbells, barbells, free weights and cable machines). Residents must be 16 or older to use the Fitness Center. (Children 13 to 15 years of age may use the Fitness Center with parental supervision). Hours of Operation Monday Thursday: Open 24 Hours Friday: 12:00 midnight 9:00 p.m. Saturday: 7:00 a.m. 9:00 p.m. Sunday: 8:00 a.m. 12:00 midnight KIDS TIME While parents are using the Fitness Center or catching up on work, children can enjoy Kids Time. Rancho Sahuarita offers supervised child care at a cost of $3.00 per hour per child (limit of two hours). This service is available for children 4 months to 6 years of age. (Parents must remain on the premises.) Hours of Operation Contact Monday Thursday: 8:00 a.m. 12:00 p.m. & 3:00 8:00 p.m. Phone: (520) 207-7008 Saturday: 8:00 a.m. 12:00 p.m. Sunday: Closed PRE-TEEN ROOM Available to children 6 to 12 years of age, this area provides a fun and safe environment for older children. While being supervised by Clubhouse staff, kids (and parents) can enjoy rich activities including board games, crafts, help with homework, video games, pinball and more. (Parents must remain on the premises.) Hours of Operation* Monday Friday: 3:00 8:00 p.m. Saturday: 8:00 a.m. 7:00 p.m. Sunday: 10:00 a.m. 7:00 p.m. *Special expanded hours of operation for summer, fall and spring break may apply. Extended Summer Hours (June 4th - August 3rd) Monday Friday: 8:00 a.m. 8:00 p.m Saturday: 8:00 a.m. 7:00 p.m. Sunday: 10:00 a.m. 7:00 p.m. 2 SUMMER 2018 RANCHO SAHUARITA 3
Resident Events Bingo Madness Tuesday, May 8, August 14 & 28 6:00 8:00 p.m. Try your luck at a night of BINGO. Buy a card or multiple cards with the chance to win great prizes. Space is limited, and entry will be based on a first-come, firstserved basis. The cost is three cards for $5.00 or $2.00 per card (multiple games will be offered each evening). *Must be 18 years of age or older to be present. Storytime for Tots Thursday, May 10, August 9 & 23 10:30 a.m. Guest readers will share their favorite children s stories and a craft or activity. This activity is perfect for children 3 years of age and older and their parents. No registration is required for this free event. Healthy Living Series Saturday, May 19, June 9, July 21, & August 18 10:00 a.m. Join our staff nutritionist, Sarah Marrs, as she features a series of different lectures and cooking demonstrations focusing on how to live healthier lifestyles. Please visit ActiveNet for more details. Movies Under the Stars Gates open at 7:00 p.m. Movies start at 8:00 p.m. Our Movies Under the Stars series continues through summer with these great hits: Saturday, May 12 Saturday, May 19 Sunday, May 27 Coffee Socials Friday, May 11, August 3 & 17 8:00 9:30 a.m. This resident favorite is held every other Friday and is free to our residents. The morning includes complimentary coffee, donuts, and bagels, along with a few healthier options. No registration is necessary. Saturday, June 16 Saturday, June 30 Saturday, July 7 Saturday, July 14 Saturday, July 21 Saturday, August 18 Smoothie Sunday Sunday, May 20, June 17, July 15, & August 19 9:00 10:00 a.m. Look for fun giveaways or activities on designated movie nights. Complimentary popcorn will be available, and no fee or registration is required. Stop by every third Sunday of the month for a refreshing smoothie. Three different smoothie flavors will be offered. This event is free to residents, and no registration is required. The Sunday Addition Sunday, May 6, June 10, July 8, & August 12 Begins at 2:00 p.m. Stop by for some extra family fun, (*while supplies last). Activities will vary from month to month, and no registration is necessary. Please go to ActiveNet for more details. Safari Movie Night Saturday, June 9 6:00 10:00 p.m. Safari Trail Park Come take a walk on the wild side and join us for a special movie night. Families can view animal exhibits and enjoy family activities. Food Trucks will also be available. The evening will feature a movie beginning at 8:00 p.m. Toddler Camp Thursday, May 17 & August 16 10:30 a.m. Children 2 to 4 years of age, along with their parent(s), can attend a camp featuring arts, crafts, stories, dancing, singing and more! No registration is required, and the camp is free. Mother s Day Card Making Saturday, May 12 10:00 a.m. 12:00 p.m. Show Mom how much you love her with a custom-made Mother s Day card. Children can come to Club Rancho Sahuarita to create a special card for Mom and Grandma. The fee is $2.00 per child, and no registration is required. Staff will also be on hand to help children with their creations. Water Park Grand Opening Saturday, May 26 10:00 a.m. 1:00 p.m. Celebrate the official start of summer with the grand opening of the water park at Club Rancho Sahuarita! Enjoy good music, poolside entertainment and more! Memorial Day Weekend Celebration! Saturday, May 26 & Sunday, May 27 Join us for a special holiday weekend full of sun and family fun. We have a variety of activities planned throughout the entire weekend, including a poolside DJ and other family activities. No registration is necessary. Please check ActiveNet for a full schedule of events. I Can Cook for Kids Saturday, June 2 & July 28 Begins at 10:00 a.m. Young chefs can join staff nutritionist, Sarah Marrs, for this fun, hands-on class. Young chefs will have the opportunity to participate in nutrition games, practice basic cooking skills, and prepare their own healthy creations. Registration is required. Please go to ActiveNet for more information and to register. *Dates, times, and locations are subject to change. Please verify with ActiveNet for the most up-to-date information! 4 SUMMER 2018 RANCHO SAHUARITA 5
Resident Events Community Events Father s Day Card Making Saturday, June 16 10:00 a.m. 12:00 p.m. Give your Dad a custom-made card for Father s Day! Children can come to the Clubhouse and make their Dad and Grandpa a card from the heart. The fee is $2.00 per child and no registration is required. Staff will be on hand to help children with their cards. Karaoke Night Friday, June 22 6:00 9:00 p.m. Come and enjoy a night of fun and Karaoke to some of your favorite songs with your neighbors. No registration or entry fee is required. There will be complimentary appetizers and drink tickets will be available for purchase at $3.50 each. There will be a drawing for a TV and other prizes. Please note that you must be 21 years of age or older to attend. The Kids Time and Pre-Teen rooms will be open for your child care needs (*Kids Time reservations are required). American Red Cross Blood Drive Saturday, June 23 9:00 a.m. 3:00 p.m. Give the gift of life by donating at one of our many blood drives held throughout the year. To register for a specific blood drive, please call 1-800-733-2767 or log onto redcrossblood.org and enter the sponsor code: Rancho. Remember identification is required to donate at all blood drives. Date Night - Dinner and a Movie Saturday, July 28 7:00 10:30 p.m. Teen Lock-In Friday, August 10 - Saturday, August 11 8:00 p.m. 6:00 a.m. Calling all Teens! Come out for a night of fun that includes swimming, outdoor activities, and a movie on the big screen! A snack station and drinks will be available the entire night. The event is open to attendees 13 to 18 years of age. Space is limited, and the cost is $17.00 per teen. Please visit ActiveNet for more information and to register. We are also looking for volunteers to function as chaperones. If you are interested, please contact the Lifestyle Department at 520-207-7730. Special Edition Movie Night Saturday, August 25 6:00 10:00 p.m. Come and join us for this enchanting evening. Children can enjoy crafts, activities, and more at this special edition movie night, under the stars. The movie will begin promptly at 8:00 p.m. Coffee and Canines Friday, August 31 8:00 9:30 a.m. Residents and their furry four-legged friends are invited to come out and enjoy complimentary coffee, donuts, bagels, and also a few healthier options on the outdoor Terrace. Each canine will receive a complimentary treat bag to take home. Refreshments and treats will be available for them at the event as well. Please note that no registration or fee is required for this event, but all canines must be kept on a leash at all times. Concert Under the Stars Saturday, May 26 7:00 10:00 p.m. Join us for a free concert under the night sky. The evening will include a live band and an array of food trucks. There is no fee or registration required for this event, which is sure to be fun for the whole family! Summer Open Rec Program Monday Thursday beginning June 4 July 12 12:00 4:30 p.m. Anza Trail School Gym Rancho Sahuarita, SUSD, and the Town of Sahuarita Parks and Recreation Department have teamed up to offer an indoor alternative to the summer heat for children 6 to 13 years of age. Activities designed to engage children s creativity and encourage fitness through play will be available. This program requires pre-registration for each week offered. Children 10 years of age and older may come and go as desired. Children 6 to 9 years of age must be signed in and out. For additional guidelines and to register, please go to www.sahuaritaaz.gov/parksandrec. Red, White, and Boom! Wednesday, July 4 6:00 10:00 p.m. Sahuarita Lake Park Rancho Sahuarita, the Town of Sahuarita, and other community partners have teamed up to bring back a firework display to the Sahuarita Lake Park! The evening will include live bands, family entertainment, food vendors and more! The evening will end with a fantastic fireworks show! Don t miss it! Canoe Days Saturday, August 11 & Sunday, August 12 9:00 a.m. 2:00 p.m. Sahuarita Lake Park The Town of Sahuarita, Boy Scouts, and Rancho Sahuarita are proud to bring you Canoe Days 2018. This yearly ritual is a great way to try canoeing in a safe environment. No fee or registration is required. Come and enjoy the lake right in your backyard! Come and join us for a date night out under the stars. Residents and their dates will enjoy dinner and dessert while watching a movie on the big screen. Dinner will begin promptly at 7:00 p.m. and the movie will begin at 8:00 p.m. A $25.00 fee per couple is required and space is limited. A complimentary bottle of wine will be included when you register. *Must be 21 years of age or older to register and attend. Kids Time and Pre-Teen rooms will be available. (*Kids Time reservations are required) 6 SUMMER 2018 RANCHO SAHUARITA 7
Carondelet St. Mary s / St. Joseph s Be Well Summer Camps Monday Thursday 10:00 a.m. 12:00 p.m. Our Summer Camps will feature themed weeks with fun games, crafts, health and wellness activities, sports, nutrition activities and field trips. Swim Lessons All classes are held Monday Thursday. The week of May 28, class will be held Tuesday Friday due to the holiday. * Evening swim lessons are held at Parque Del Presidio at 13850 S Camino Paso Corto. Group Lessons: $50.00, Private Lessons: $70.00 Registration opens 8:00 a.m. Monday, May 14 11:00 p.m. May 27 for the following camps: June 4 7 (ages 4-6) June 11 14 (ages 7-12) June 18 21 (ages 4-6) Registration opens 8:00 a.m. Monday, June 18 11:00 p.m. July 1 for the following camps: July 9 12 (ages 7-12) July 16 19 (ages 4-6) July 23 26 (ages 7-12) Session I: May 29 June 7 Registration opens 8:00 a.m. May 14 5:00 p.m. May 21 Session II: June 11 - June 21 Registration opens 8:00 a.m. May 29 5:00 p.m. June 4 Session III: June 25 June 28 & July 9 July 12 Registration opens 8:00 a.m. May 14 5:00 p.m. May 21 Session IV: July 16 - July 26 Registration opens 8:00 a.m. July 2 5:00 p.m. July 9 Please register on ActiveNet, (*space is limited to 25 participants per camp). Registration is only available on ActiveNet. 8 SUMMER 2018 RANCHO SAHUARITA 9
THE SAGUARO CLUB SAGUARO CLUB EVENTS The Saguaro Club gives us the ability to enjoy hassle-free entertainment. We love coming to the Clubhouse and hopping on the bus for new adventures. We have become great friends with members and we enjoy seeing them all at once on our trips. RICK B. The Saguaro Club is well run and reasonably priced. It s so wonderful to go on group outings to places we might not normally go to on our own. We would love to have more people join us for the outings and events. We have a great time! The Saguaro Club, Rancho Sahuarita s multi-community membership club for active adult residents, (age 55 and older) is excited to introduce exciting new events and activities. It s the perfect time to join or renew your membership! Active adults that live in Rancho Sahuarita, Rancho Resort or in the Sonora by Del Webb community are invited to join the Saguaro Club and have access to exclusive Saguaro Club events; including Saguaro Club Explore AZ outings with chartered bus excursions to sites throughout Arizona. Recent trips include to the Kitt Peak Observatory, the Odysea Aquarium and to Arizona Diamondbacks Games. Also new this year are shorter excursions called Saguaro Club Days Out. Recent trips include to Brunch at Prep and Pastry, to Tucson Art Galleries and to the Tucson Gem Show. In addition, Saguaro Club members are invited to enjoy private happy hour mixers, healthy cooking demonstrations, indoor vs and a new exciting yoga and wine event. These events are in addition to events that are already organized by individual community HOAs. We are so excited to continue growing the membership of the Saguaro Club, said Rancho Sahuarita Resident Relations Manager, Kristina Moreno. She went on to say It s a great avenue for active adults in our community to get to know each other and go places they might not normally visit. Saguaro Club Membership can be purchased at the Rancho Sahuarita Clubhouse or the Rancho Resort Clubhouse, and a membership is only $18.75 a person, annually. With each annual membership, Saguaro Club members also receive a bundle of guest passes for use at Club Rancho Sahuarita (including the Splash Park), which come in handy if guests or grandchildren are visiting. Don t miss out on the opportunity to meet new friends and see new sights. We will handle all the details, and you just have to come along, enjoy yourself, and join the fun! Dance with Me Friday, May 11 6:30-8:30 p.m. Saguaro Club members can come and join us at Club Rancho Sahuarita to enjoy dance lessons, live music, complimentary appetizers and wine and beer samples. No registration is necessary. Must be a Saguaro Club member or the guest of a Saguaro Club member to attend. Please go to ActiveNet for more information. Yoga and Wine Sunday, May 20 2:00-4:00 p.m. Saguaro Club members are invited to participate in an hour long yoga class and then relax with a glass of wine, appetizers, and good company. No registration is necessary. Must be a Saguaro Club member or the guest of a Saguaro Club member to attend. Please go to ActiveNet for more information. Indoor Movie Night Saturday, June 2 5:00 8:30 p.m. Come enjoy an indoor showing of the movie at Club Rancho Sahuarita. Complimentary appetizers, wine and beer will be available throughout the movie. The movie will begin promptly at 6:00 p.m. No registration is required for this free event. Poker Night Friday, June 15 6:00-8:00 p.m. Saguaro Club members will enjoy a night of complimentary appetizers, wine and beer while playing the popular game of Poker. Don t stay home! Come meet your fellow Saguaro Club Members. Must be a Saguaro Club member or the guest of a Saguaro Club Member to attend. No registration is required. Summer Sock Hop Friday, July 20 6:00-9:00 p.m. Rancho Resort Ballroom Come shake, rattle, and roll to sounds of a great music era! The Saguaro Club Summer Sock Hop will be an event to remember. Gals, get out your poodle skirts and guys, polish up your shoes and join us. There will be light appetizers and live music. No registration is necessary. Saguaro Club members, their guests, and anyone 55+ interested in joining the Saguaro Club are welcome, (*there will be Saguaro Club registration information available at the event.) Explore AZ: Laffs Comedy Club Saturday, August 18 6:00 10:30 p.m. Saguaro Club members will leave Club Rancho Sahuarita at 6:00 p.m. on a chartered bus to Laffs Comedy Club in Tucson and will return at approximately 10:30 p.m. Members will enjoy the humor of Tom Clark. Transportation, admission to the show, 2 drink tickets, and your choice of any burger or appetizer from the Laffs menu will be included. Must be a Saguaro Club member to register (registration is required). Visit ActiveNet for more information and to sign up! MIRELLA R. For more information or to get signed up, contact Kristina at (520) 207-7730. 10 SUMMER 2018 RANCHO SAHUARITA 11
Events for Families of Children with Special Needs Additional Programs All special needs events are done through a partnership with the Sahuarita-Green Valley Family Support Network. To register for these events or to obtain additional information, please contact Jamie Comeau at sgvfsn@gmail.com Prom for Families of Children with Special Needs Friday, May 18 6:00 9:00 p.m. Mark your calendar for this year s third annual Prom for families of children with special needs. Put on your best mask for this masquerade ball. Join us for this fun event that includes food, dancing, professional pictures and more. Indoor Sensory Movie Night for Families of Children with Special Needs Saturday, June 23 Begins at 6:00 p.m. This special movie night, held in the La Villita Lounge, provides families with the opportunity to enjoy a wonderful film in a safe and accepting environment, including complimentary popcorn. Water Park Day for Families of Children with Special Needs Saturday, July 14 8:00 10:00 a.m. Families can enjoy the water park without the noise and presence of the crowds. This is a great way for families to use this wonderful amenity without the worries. Rancho Sahuarita Homeschool Club First & Third Friday 11:30 a.m. 1:30 p.m. For more information contact: Danielle Stoker yellabela@gmail.com Tennis Programs For more information and to register for tennis programs, contact: Stewart Stanger (520) 579-0855 Adult Fun Tennis Social One Sunday a Month Junior Tennis Program Saturday morning group lessons Junior Summer Tennis Camp Monday Friday $50 per Session Session 1: June 25 June 29 8:00 9:00 a.m. (Ages 5-7) 9:00 10:00 a.m. (Ages 8-14) Session 2 July 23 July 27 8:00-9:00 a.m. (Ages 5-7) 9:00-10:00 a.m. (Ages 8-14) Cardio Tennis Fitness Program Move, Hit & Get Fit Cardio Tennis is about getting people moving and active with less focus on forehands and backhands. 4-Week Session: $40.00 Southern Dragon Taekwon-Do Monday, Wednesday & Friday Ages: 5 and up. Traditional Taekwon-Do (ITF). For more information and to register, contact: Levi Davis at (520) 248-6377 southerndragontkd@gmail.com *We are affiliated with Jun Tong Taekwon-Do Federation. Lego Club May 2 May 23 Wednesday 1:45 2:45 p.m. June 1 August 3 Friday 1:00 2:30 p.m. Beginning August 8 Wednesday 1:45 2:45 p.m. This program is for children 6 to 12 years of age. Children are challenged to be creative as they build their Lego creations. Legos are supplied and no registration or fees are required for this club. Additional information is available through Kids Time: (520) 207-7008. Sahuarita Dance Creative Dance/Pre Ballet (Ages 3-5) Ballet/Jazz Combo Classes (Ages 5-12) Hip Hop (Ages 5-12) For more information on days and times of programs and to register, contact: Michele Igasan Sahuarita Dance Center: (520) 232-3753 michele@sahuaritadance.com Sahuaritadance.net DancInc Fridays: Storybook Dance & Drama (Boys & Girls ages 3-8, 2.5 with older sibling) Saturdays: Ballet & Tap Combo (Ages 4-10) Twinkle Toes Pre-ballet (Ages 3-4) Storybook Dance & Drama (Ages 3-7) Animal & Tumbling Stars (Ages 2.5-5) DancInc provides a progressive school-year program with ongoing enrollment, provided there is space. Classes are forming for teens/adults in Salsa, Rueda de Casino (Cuban dance in a circle), and Dancing for a Heartbeat (dance workout to world music). No experience or partners necessary. *Minimum of five students required* For more information on days and times of programs and to register, contact: Krystyna Parafinczuk Director/Instructor (520) 743-1349 KPDancInc@gmail.com 12 SUMMER 2018 RANCHO SAHUARITA 13
Health & Wellness Classes Busting Booty Friday 9:00 a.m. Bust your booty using your legs. Get ready for an hour of squats, lunges and more. Cardio-Kickboxing Monday & Thursday 7:00 p.m. Tuesday & Wednesday 5:00 a.m. An intense, full-body interval routine that will empower and motivate you. The work out consists of boxing and kickboxing movements mixed with martial arts. Circuit Shred Monday & Wednesday 8:00 a.m. This is high intensity, interval training using weights and muscular endurance. Core and More Monday 5:00 a.m. Wednesday 5:00 p.m. Friday 8:00 a.m. This high intensity strength training class uses balance and total body exercises to build your core. Country Heat Tuesday & Thursday 9:00 a.m. Are you ready for a Round Up, Show Down and Throw Down? Country Heat is a great cardio workout to country music combined with strength training using your bodyweight. Have fun, burn calories and tone muscles all at the same time! Cycling Monday 8:00 a.m. & 6:00 p.m. Wednesday 8:00 a.m. Thursday 5:00 a.m. Friday 9:30 a.m. Join us for this calorie-burning workout in which residents use stationary bikes to climb hills and race through sprints; all while listening to great music (racing through the great outdoors with our virtual trip). Please bring water and a towel to class. Space is limited to the first 15 participants. Dance 2 Fit Saturday 7:15 a.m. This dance class uses various types of popular hip-hop music and weight to create an aggressive but rewarding full body workout. Hiking Club Saturday (Offered September through April) The Hiking Club charters weekly expeditions to various hiking areas. The club meets every Saturday morning in the Club Rancho Sahuarita parking lot. Weekly hikes are posted on ActiveNet with the meeting times. For further information, please contact the Health and Wellness department at christine@ranchosahuarita.com or healthandwellness@ranchosahuarita.com. (*Please bring plenty of water and snacks.) Just for Fun Dance Lessons Saturday 5:00 p.m. Cha-Cha, Waltz, Rumba, and Jive- just to name a few! Come learn the basic round dance steps for all these lively and festive rhythms, stress-free! Emphasis is on fun, so you and your partner can easily acquire new moves that you can take right to the dance floor. Dress comfortably and wear non-stick, smooth soled shoes. *Must bring a partner. Kids Yoga Saturday 9:00 a.m. A 45-minute class that brings fun to Yoga and mindfulness. Lessons are presented with stories brought to life through yoga postures. Instructor Amy is certified in the Cosmic Kids Yoga method, which addresses kids of varying ages (preferably children ages 4 to 7) and those with additional needs. Contact Amy at YogaAmy@cox.net for more information. Line Dancing Friday 9:00 a.m. Learn the art of line dancing from instructors with over 20 years of experience. This class combines the love of music with choreographed dance moves. The moves are done in a repeated sequence of steps by individuals in a group. This is a great low-impact exercise where you can make new friends while dancing to the latest country and western music. Please wear comfortable clothing that allows you to move and shoes that let you slide/glide on the wood flooring. This class is great for residents 18 to 90 years of age, and is held in the Vistoso Studio. Meditation Tuesday 11:00 a.m. A traditional 20 minutes of meditation following Yoga. Pilates Tuesday 6:00 p.m. This is a 45-minute class focusing on cultivating a strong core to support lower back health and more. Wear comfortable workout clothes with socks or bare feet, and please bring a water bottle and a towel. Plank Your Body Tuesday & Thursday 8:00 a.m. Using your own body weight, learn to plank, hold squats and do pulsing lunges for a slow burn on the body. It is low impact with a focus on core strength and stability. R.I.P.P.E.D. Coming Soon This workout focuses on Resistance, Interval, Power, Plyometric, Endurance and Diet. Ultimate Boot Camp Saturday 8:00 a.m. Sunday 7:00 a.m. This program incorporates various cardio and strength building exercises in an outdoor environment. *The Sunday morning class is held at the Linear Park across the street from the Safari Park. Vinyasa Yoga Tuesday & Thursday 5:00 p.m. Challenge your body and bring a new perspective on what is possible for you in all aspects of your fitness, wellness and life. Yoga Tuesday, Friday & Saturday 10:00 a.m. Join us for classical style yoga for all skill levels. The basis of this class focuses on breathing, strength, and flexibility while moving through different poses. ZDance-HIIT Monday 9:00 a.m. ZDance-HIIT is a high intensity interval training workout that combines high-energy cardio dance routines with targeted strength training exercises. It is designed to build lean muscle while toning arms, legs, glutes and core for a total body workout. Zumba Wednesdays 9:00 a.m. Friday 5:00 a.m. This class mixes body sculpting movements with Latin American dances. It includes routines featuring aerobic interval training with a combination of fast and slow rhythms. 14 SUMMER 2018 RANCHO SAHUARITA 15
Creating a Better Life In Rancho Sahuarita, our mission is simple: We create better lives for the people who live and work here. Education Experience Commerce Community www.ranchosahuarita.com Insight Homes & Richmond American Homes