Expand your creativity through abstract art. Learn and apply the fundamentals of composition and color theory by experimenting with acrylic paint and mixed media and discover how to use color and your imagination for self-expression. Bring color to your life and celebrate yourself! Celebrate yourself and add color to your life! Materials not provided. Archery This program is designed to teach adults basic archery skills and techniques. Qualified Instructors will introduce the fundamental skills of archery in a fun and safe environment. All equipment is supplied. This course for the beginner acrylic painter will introduce students to the unique forgiving qualities of acrylic paint and allow them to experiment with a variety of techniques. from the beginning to learn about choosing paint, surfaces and materials. Basic colour theory and colour mixing will be explored as well as creating glazes and textures. In class demonstrations, gallery visits and discussion are important components of the program. Materials not provided. This fun and explorative course suitable for beginners will introduce students to the fundamentals of working with acrylic paints and mediums. The focus of the program is on the application and experimentation of a variety of gels, pastes and mediums that create depth and texture in the work produced. In class demonstrations, gallery visits and discussion are important components of the program. Materials not included. and Beyond Participants will be introduced to unique approaches using acrylic paints, mediums and varnishes. Beginner to intermediate painters will enjoy exploring and experimenting with this versatile medium. Whether on paper, canvas or wood, two or three dimensional, non-representation or realism, the course will cover colour mixing, brushwork, and more. In class demonstrations, gallery visits and discussion are important components of the program. Materials not included. This course is a continuation of the acrylic and oil paintings courses offered. Students will build on knowledge gained to further develop their representational and abstract paintings. Go in depth and experiment with mixed media material, gel mediums and use of colour. Students will also learn how to build up a cohesive body of work for art shows/exhibitions. In- class demonstration, discussion and lectures will also be used to facilitate learning. Projects are self-directed with advanced critiques used as a positive learning tool. All media welcome. Materials not included. Portrait is an examination of character. But to be able to portray that effectively there are a number of factors that need to be taken into consideration for a portrait to be successful. This includes an understanding of the human face and figure, composition, light and shadow, drapery and colour. This course will build on those foundations that were learned in the Art of the Portrait, and test your ability to apply them. Using live subjects, extended poses will be used to enable the student to complete finished portraits as in-class exercises. Emphasis will be put on the actual set up of the subject and backdrop as well as the chosen pose. The poses themselves may last for two consecutive classes. This class is for students who have already taken a portraiture or figure drawing and want to hone their abilities of creating finished portraits. A model fee of $50 (cash) is payable to the instructor on the first day. Beginners The perfect introductory class for students who would like to explore art making and would like to start gently. Professional artist Glenn Bernabe introduces the fundamentals of form, perspective, proportion, contour and composition. Students will use conte, charcoal and ink and be introduced to specific exercises designed to develop drawing and observation skills. In class demonstrations, gallery visits and discussion are important components of the program No materials provided. Suitable for intermediate artists, an experienced art educator will assist students with the development of techniques and approaches that capture the rhythms, colours and moods of landscape painting. Working in acrylic or oil, students will be guided on how to effectively use line, shape, colour, texture, balance and perspective to refine and develop their own personal style. In class demonstrations, gallery visits, independent work and discussion are important components of the program Materials not included. Supply lists where applicable for programs can be found at www.varleygallery.ca. Refunds must be requested 5 business days before the first day of class. Abstract Art, Colour and Composition 18 yrs+ Thornhill C.C. Wed. 1:00 p.m. - 3:00 p.m. Jan. 10 9 309625 $122.95 Archery Angus Glen C.C. 1:30 p.m. - 2:30 p.m. Jan. 6 9 309022 $120.14 Thornhill C.C. Thu. 7:00 p.m. - 8:00 p.m. Jan. 11 9 309636 $120.14 Thornhill C.C. 5:00 p.m. - 6:00 p.m. Jan. 13 9 309637 $120.14 Thornhill C.C. Sun. 9:30 a.m. - 10:30 a.m. Jan. 14 9 309638 $120.14 18 yrs+ Armadale C.C. Fri. 8:00 p.m. - 9:00 p.m. Jan. 12 5 312813 $67.19 ART - Acrylic Painting - Beginner 18 yrs+ Varley Art Gallery Thu. 10:00 a.m. - 12:30 p.m. Jan. 18 8 309958 $205.35 ART - Acrylic - Mediums Exploration 18 yrs+ Varley Art Gallery Wed. 7:00 p.m. - 9:30 p.m. Jan. 17 8 309959 $205.35 ART - Acrylic - The Basics and Beyond 18 yrs+ Varley Art Gallery Tue. 7:00 p.m. - 9:30 p.m. Jan. 16 8 309960 $205.35 ART - Advanced Acrylic Painting 18 yrs+ Varley Art Gallery Fri. 1:00 p.m. - 3:30 p.m. Jan. 19 8 309961 $205.35 ART - Advanced Portrait and Figurative Drawing 18 yrs+ Varley Art Gallery Wed. 7:00 p.m. - 9:30 p.m. Jan. 17 8 309989 $205.35 ART - Drawing for Absolute Beginners Varley Art Gallery Tue. 7:00 p.m. - 9:30 p.m. Jan. 16 8 309968 $205.35 ART - Landscapes for the Avid Painter 18 yrs+ Varley Art Gallery Thu. 1:00 p.m. - 3:30 p.m. Jan. 18 8 309972 $205.35 74 Markham Life Program Guide Winter 2017/18
Winter 2017/18 Join us for Life Drawing sessions in our studio! These sessions offer the opportunity for artists to practice nude drawing practices and build a social and artistic network by meeting and working amongst their peers. There will be 5 first come, first served, nonrefundable spots available each week for preregistration at $15 each; all other spaces will be available on a drop-in basis. Sessions $20 each/ 4 Session pass for $70. Mixed Media and Collage affords tremendous opportunities for artistic growth and creative exploration. Drawing materials, paints, papers and found objects will be manipulated and/or combined in the creation of a body of work. The principles of composition and design, surface quality, colour and value systems, imagery and concepts will be discussed to guide you in your creative process. In class demonstrations, gallery visits, independent work and discussion are important components of the program. This course for the beginner to intermediate artist is designed to help students develop basic fundamentals of painting in oil, including material and surface choices. Students will be able to work from life and from photographic references. Skills will be developed by creating value studies, sketches and experimenting with a variety of techniques. In class demonstrations, gallery visits, independent work and discussion are important components of the program. Materials not included. Beginners This introductory course by a professional photographer explores photographic techniques, and how you can express yourself through the camera, to share ideas and inner feelings. Participants will become familiar with composition techniques so your image will get the wow factor and you will investigate how light affects form, colour and composition; how to choose the right shooting angle and create perspective; how to look at light; and how to best use light and shadow. Get to better know the workings of your digital SLR camera to best utilize this unique instrument so you can capture that moment in time! An introductory course to the features and functions of your camera is recommended prior to this course. All supplies will be discussed in the first class so you need not purchase them ahead of time. If you have any of the following, please bring them: Laptop computer, tripod, flash, memory cards and stick, batteries, and charger. This intermediate photography course is a continuation of the Photography for Beginners course. Students will use the knowledge gained in the introductory course to address specific topics in photography and expand their already existing knowledge. Students will be introduced to the history of photography and its development as an art form. Creative genres such as portraiture, landscape, still-life, creative night photography, documentary and street photography will be discussed in more detail and students will be lead through a series of hands-on exercises and take-home projects to further develop their portfolio. Students will also be introduced to the creative potential of using an off-camera flash. Each week a new topic will be addressed and the final class will include a portfolio review of each student s work. Students are required to have a digital SLR camera and one lens, as well as the following recommended supplies: camera battery and charger, memory card, access to a computer and photo editing application/software, USB stick and a tripod (if you have one). All supplies will be discussed in the first class. **Please note that students must have taken the Photography for Beginners class prior to registering for this course, or possess the equivalent knowledge** Learn the basics of watercolour painting - colour, brush techniques, and other methods of applying the paint. Emphasis will be placed on solid drawing, composition, and colour theory. No experience required. Materials not included. This course in drawing and painting is suited for the absolute beginner. For four weeks, the emphasis is on learning the fundamentals in drawing such as composition, contour, proportion, form and perspective. The last four weeks will be based on sketching and painting with watercolours, with a focus on washes, layering and rendering in pen and ink and studying Varley s field sketches. In class demonstrations, gallery visits, independent work and discussion are important components of the program. Materials not included. Participants should have a firm working knowledge of basic watercolour techniques and materials and are ready to advance their skills and knowledge of painting in watercolour beyond the beginner level. Traditional and experimental techniques, colour and value systems, composition and painting styles will be explored through demonstrations, in-class painting and homework. Individual attention and class critiques complement the learning process. **Please note that students must have taken previous Watercolour classes prior to registering for this course, or possess the equivalent knowledge**. In class demonstrations, gallery visits, independent work and discussion are important components of the program. Materials not included. ART - Life Drawing Drop-in 18 yrs+ Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Feb. 1 1 309973 $15 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Feb. 8 1 309974 $15 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Feb. 15 1 309975 $15 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Feb. 22 1 309976 $15 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Mar. 1 1 309977 $15 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Mar. 8 1 309978 $15 ART - Mixed Media & Collage 18 yrs+ Varley Art Gallery Mon. 10:00 a.m. - 12:30 p.m. Jan. 8 8 309981 $205.35 ART - Oil Painting - Beginner to Intermediate 18 yrs+ Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Jan. 18 8 309984 $205.35 ART - Photography for Beginners 18 yrs+ Cornell C.C. Tue. 7:00 p.m. - 9:30 p.m. Jan. 16 8 309987 $205.35 Varley Art Gallery Thu. 7:00 p.m. - 9:30 p.m. Jan. 18 8 309986 $205.35 ART - Photography - Intermediate 18 yrs+ McKay Art Centre Mon. 7:00 p.m. - 9:30 p.m. Jan. 8 8 309985 $205.35 ART - Watercolour - Beginner 18 yrs+ Varley Art Gallery Tue. 7:00 p.m. - 9:30 p.m. Jan. 16 8 309992 $205.35 ART - Watercolour - Sketch and Paint 18 yrs+ Varley Art Gallery Thu. 1:00 p.m. - 3:30 p.m. Jan. 18 8 309993 $205.35 ART - Watercolour Progression 18 yrs+ Varley Art Gallery Wed. 1:00 p.m. - 3:30 p.m. Jan. 10 8 309995 $205.35 Markham Life Program Guide Winter 2017/18 75
An opportunity to play recreational badminton with players of varying skill levels. This program includes instruction. Birds supplied, racquet required. This program has been designed for the more skilled player. This co-ed setting offers a friendly competitive atmosphere. Birds supplied, racquet required. Many adults wish they had the opportunity to enjoy ballet, now is your chance! This course will cover the basic technical aspects of ballet. Not only will you have fun learning but you will develop strength, and muscle control. Learn modern ballroom and Latin American dancing. Our instructors will teach the fox trot, swing, waltz, cha-cha and merengue and many more as you advance. * is per couple. Learn modern ballroom and Latin American dancing. This course is for couples who have learned the basic steps. * is per couple. Learn modern ballroom and Latin American dancing. This course is for couples who have learned the intermediate steps. * is per couple. The program provides an opportunity for men and women to play recreational basketball. A 10 minute warm-up will be followed by a non-competitive game for the remainder of the class. This program is ideal for those who wish to learn Bollywood dancing. Our instructor will lead you through a variety of dance steps each week with the goal of dancing full routines by the end of the session. Bridge Lessons - Beginner These lessons are geared towards brand new Bridge players with no or very little experience. Topics will covering the basics rules, game scenarios and basic bridge strategy. These lessons are geared towards Bridge players with some experience. Topics will covering bidding, game scenarios and general bridge strategy. Chess Chess is an excellent avenue for learning both logical and intuitive thinking skills. This program is for those who would like to play chess at a recreational level in an enjoyable, relaxed setting. Improve your overall health and quality of life by exploring different methods of relaxation for the body, mind and emotions. Learn breathing exercises, stretches, meditation, and many more tools that will help you release tension, increase vitality, and become the best version of yourself. Find out how to overcome any challenge, and become your very own Super Human! A course in drawing and painting for the absolute beginner. The emphasis is on learning the fundamentals in drawing such as composition, contour, proportion, form and perspective and painting through focus on colour theory, mixing colour, brush work and composition. Materials are provided. Badminton Wed. 8:00 p.m. - 9:00 p.m. Jan. 10 9 311164 $55.37 Angus Glen C.C. Mon. 7:00 p.m. - 8:30 p.m. Jan. 8 8 309029 $75.03 Angus Glen C.C. Thu. 8:30 p.m. - 10:00 p.m. Jan. 11 9 309028 $84.28 Thornlea Pool/Gym Sun. 7:00 p.m. - 8:30 p.m. Jan. 7 9 309650 $84.28 Badminton - Intermediate Angus Glen C.C. Mon. 8:30 p.m. - 10:00 p.m. Jan. 8 8 309030 $75.03 Middlefield C.I. Mon. 7:45 p.m. - 9:15 p.m. Jan. 8 8 311165 $75.03 Ballet Thornhill C.C. Sun. 8:30 a.m. - 9:30 a.m. Jan. 7 9 309660 $61.95 Ballroom & Latin Dance - Beginners 18 yrs+ Centennial C.C. Thu. 8:30 p.m. - 10:00 p.m. Jan. 11 9 311330 $125.79 Cornell C.C. Sun. 6:00 p.m. - 8:00 p.m. Jan. 7 10 311421 $135.78 Milliken Mills C.C. Mon. 7:00 p.m. - 8:30 p.m. Jan. 8 9 312383 $122.30 Milliken Mills C.C. Wed. 8:30 p.m. - 10:00 p.m. Jan. 10 9 312384 $122.30 Thornlea Pool/Gym 7:00 p.m. - 8:30 p.m. Jan. 13 9 309667 $162.73 Ballroom & Latin Dance - Intermediate / Advanced 18 yrs+ Milliken Mills C.C. Wed. 5:30 p.m. - 7:00 p.m. Jan. 10 9 312385 $122.30 Ballroom & Latin Dance - Advanced 18 yrs+ Cornell C.C. Sun. 4:00 p.m. - 6:00 p.m. Jan. 7 10 311418 $135.78 Milliken Mills C.C. Wed. 7:00 p.m. - 8:30 p.m. Jan. 10 9 312382 $122.30 Basketball - Recreational Wed. 8:30 p.m. - 10:00 p.m. Jan. 10 9 311196 $84.28 Angus Glen C.C. Tue. 8:00 p.m. - 9:30 p.m. Jan. 9 9 309046 $84.28 Middlefield C.I. Wed. 6:30 p.m. - 8:00 p.m. Jan. 10 9 311195 $84.28 Thornlea Pool/Gym Thu. 8:30 p.m. - 10:00 p.m. Jan. 11 9 309675 $84.28 Bollywood for Adults 18 yrs+ Mon. 10:00 a.m. - 11:00 a.m. Jan. 8 8 312656 $84.57 Mon. 7:30 p.m. - 8:30 p.m. Jan. 8 8 311210 $84.57 Milliken Mills C.C. Tue. 7:30 p.m. - 8:30 p.m. Jan. 9 9 312386 $84.20 Bridge Lessons - Beginner 18 yrs+ Thornhill C.C. Fri. 1:30 p.m. - 3:30 p.m. Jan. 12 9 309677 $123.45 Bridge Lessons- Intermediate Thornhill C.C. Thu. 1:30 p.m. - 3:30 p.m. Jan. 11 9 309678 $123.45 Chess Thornhill C.C. Wed. 9:00 p.m. - 10:00 p.m. Jan. 10 9 309683 $81.87 Dissolving Stress for Adults 18 yrs+ Cornell C.C. Mon. 8:00 p.m. - 9:00 p.m. Jan. 8 8 311496 $62.23 Drawing & Painting Sun. 1:00 p.m. - 2:00 p.m. Jan. 7 9 311271 $81.87 Mon. 7:30 p.m. - 8:30 p.m. Jan. 8 8 311270 $72.88 Fri. 8:00 p.m. - 9:00 p.m. Jan. 12 9 311269 $81.87 76 Markham Life Program Guide Winter 2017/18
Winter 2017/18 and Beyond This program is suitable for both beginners and experienced artists. Learn how to use proportion, achieve three-dimensional focus through volume, and learn how to use space and shading. Various techniques such as value, light, principle in design and composition will be explored. Subject matter will include familiar everyday objects to architectural detail. Drumming Our qualified instructor will lead you through basic drumming skills to enable you to play along with your favourite songs. 4:1 student to instructor ratio will ensure one on one time in a small group setting. Electronic drums are provided. How to effectively transfer your assets to the next generation/family/charity. Who keeps the cottage? Fencing This program will introduce you to the exhilarating sport of fencing. Lead by trained instructors, we will teach you a variety of skills and techniques in a fun and safe environment. All equipment is provided. Lead in combination with preteen class. I don t even know how to say Bonjour! Then this light introduction of French is for you. Do you have a child in French Immersion? How about learning French as a 2nd language? Do you need French for business or work? LEARN to communicate in FRENCH in an F U N and relaxed environment. You will practice your pronunciation, understand how to construct sentences step-by-step and begin to develop basic vocabulary. You will be guided through activities to put into practice the grammar concepts learned in class. Pre-requisite: NO French experience This course is a continuation of basic French and is suitable for those who are familiar with gender rules, verb conjugation in the present tense, irregular verbs, pronouns, accents, liaison and basic vocabulary. We will review these basic concepts and enhance our communication skills by learning how to use the past and future tenses. Learn about the agreement of pronouns and adjectives as well as the common everyday expressions. Continue to master vocabulary and practice your pronunciation through dialogue and oral exercises. This class will be taught mostly in French with English explanations as needed. This is a fusion of international inspired dancing that blends dancing and music that results in a workout that is great for the mind and body. Dances include combination of Bollywood, Jamaican, line dancing and Latin dance. This class will motivate participants to be fit, reduce weight and at the same time learn and enjoy international dance. The program is held in closed room to ensure a private environment for women only. Basics taught will cover note learning on all six strings, basic chords and simple songs employing right hand fingerstyle and picking techniques for the beginner. Some basic theory will also be covered. Ear training will be introduced in this course. An acoustic guitar is required by each student at every class. Assuming student has knowledge of notes and chords, more advanced techniques will be covered including learning the entire fretboard including fingerstyle and picking techniques to play more advanced songs with ear training to transcribe tunes from CDs. Theory to be learned will cover major and minor scales as well as chord construction. Own guitar is required. Hip Hop Dance Learn the latest dance moves. Put on your sneakers and get funky! It s not just for teens anymore! Join us for a 10 week recreational hockey league featuring up to 4 teams with referees. Play will occur between 10-11 am, and/or 11-12 pm. Teams will include 10 players plus a goalie. Cost includes a hockey jersey. All levels of play welcome. Full hockey gear required. Drawing: The Art of Composition and Beyond 18 yrs+ Thornhill C.C. Tue. 1:00 p.m. - 3:00 p.m. Jan. 2 8 309711 $144.76 Drumming 15 yrs+ Milliken Mills C.C. Sun. 4:45 p.m. - 5:30 p.m. Jan. 7 8 312403 $122.04 Milliken Mills C.C. Mon. 7:00 p.m. - 7:45 p.m. Jan. 8 8 312860 $122.04 Milliken Mills C.C. Mon. 8:00 p.m. - 8:45 p.m. Jan. 8 8 312402 $122.04 Estate Planning 18 yrs+ Thornhill C.C. Thu. 7:00 p.m. - 8:30 p.m. Feb. 8 1 309714 $8.94 Fencing Rouge River C.C. Wed. 6:30 p.m. - 8:00 p.m. Jan. 17 6 311285 $80.43 French for Adults Level 1 18 yrs+ Milliken Mills Library Thu. 6:30 p.m. - 8:30 p.m. Jan. 18 8 312652 $168.13 French for Adults Level 2 18-65 yrs Markham Village Library Tue. 10:00 a.m. - 12:00 p.m. Jan. 16 8 312673 $168.13 Fusion Dance - Women only Tue. 7:30 p.m. - 8:30 p.m. Jan. 9 9 311287 $81.87 Thu. 8:00 p.m. - 9:00 p.m. Jan. 11 9 311288 $81.87 Armadale C.C. Mon. 7:00 p.m. - 8:00 p.m. Jan. 8 8 312765 $72.88 Guitar Lessons - Beginner 15 yrs+ Armadale C.C. Thu. 8:00 p.m. - 9:00 p.m. Jan. 11 9 312798 $81.87 Mon. 7:00 p.m. - 8:00 p.m. Jan. 8 8 311744 $72.88 Angus Glen C.C. Wed. 8:00 p.m. - 9:00 p.m. Jan. 10 9 309060 $81.87 Thornhill C.C. Tue. 7:30 p.m. - 8:30 p.m. Jan. 9 9 309721 $81.87 Centennial C.C. Tue. 6:30 p.m. - 7:30 p.m. Jan. 9 9 311360 $81.87 Guitar Lessons - Intermediate 16-64 yrs Armadale C.C. Thu. 7:00 p.m. - 8:00 p.m. Jan. 11 9 312799 $81.87 Hip Hop Dance 4:00 p.m. - 5:00 p.m. Jan. 6 9 311757 $81.87 Sun. 4:30 p.m. - 5:30 p.m. Jan. 7 9 311756 $81.87 Fri. 8:30 p.m. - 9:30 p.m. Jan. 12 9 311758 $81.87 Milliken Mills C.C. Wed. 8:30 p.m. - 9:30 p.m. Jan. 10 9 312416 $81.87 Rouge River C.C. Mon. 9:00 p.m. - 10:00 p.m. Jan. 8 8 311755 $72.88 Hockey League - Recreational 40 yrs+ Milliken Mills C.C. Mon., Wed. 10:00 a.m. - 12:00 p.m. Jan. 8 18 312418 $95.01 Markham Life Program Guide Winter 2017/18 77
This program provides an opportunity for men and women to play indoor soccer in a recreational, friendly manner. A 10 minute warm-up is followed by game play. This course is for anyone who would like to learn improvisation acting, improve communication and public speaking skills, meet new people, and have lots of fun. Learn how to think on your feet in a fun, supportive and nurturing environment. Throughout the sessions, students will learn a set of skills while working/playing with each other and the instructor, and work towards a final culminating rehearsed performance! In this class you will learn how to make necklaces, bracelets, earrings etc. Tools, handouts and beading supplies included in course fee. This program is designed for men and women to learn traditional Japanese style Karate, and achieve Self Confidence, Discipline, Leadership and physical strength. The students will utilize all areas of kicking, punching, throwing, and sparring. Work towards Belt training. This program is geared to females who are interested in learning how to protect themselves and deal with the most common attacks. The emphasis of the program is on prevention. You will learn to use avoidance, awareness and verbal techniques to defuse a situation. An opportunity to do a Mother and Daughter activity together. Join us to learn the basics of 4 very popular Latin dances - Cha Cha, Rumba, Merengue and Salsa. This twelve week session will allow you to build solid dance skills. You will learn basic dance lines, so that you can enjoy dancing in a variety of social settings such as weddings and dinner dances. Although prior dance experience is not necessary, partners are required. is per couple Come join the fun with Latin Line Dancing. Learn to move through Cuban motion, hip and body movement. It s Hot, it sizzles and you will groove to great Latin music. You will learn cha-cha steps, Mambo; Salsa, Rumba, Swing, Samba and a great variety of other steps as we progress. It will help you with Poise, Posture and Confidence. No Partner required. Come join the fun with our high energy Intermediate Latin Line dancing; You will progress to additional footwork, styling and learn Latin movement through advance Cuban and body motion. (You must know all your 10 Latin dances before moving up to Intermediate Level). No Partner Required. Line Dance - Beginner Learn the basics of footwork, including vines and shuffles in an easy-going atmosphere. An assortment of music and dance rhythms will be taught to all levels. Wear comfortable clothing and smooth-soled shoes and get ready to have fun! No partner required. Ready for more of a challenge? Advanced/ Intermediate line dance will challenge you with some new routines and fancy footwork. Be challenged, keep fit and have fun. No partner required. How to protect your Financial Plan from unplanned emergencies. Mindfulness and Join in a journey of spiritual and personal growth based on Mindfulness practice. The group will explore the science of happiness and peace. This forum is based on a nonsecular mindfulness practice based on the 16 guidelines for living. Using visualization, intention, meditation and self-awareness exercises we will find alternative perspectives to pressure points. Mindfulness and Mindfulness is the practice of cultivating purposeful present moment awareness without judgement to the experiences that are arising inwardly as well as outwardly. When we learn to cultivate mindfulness within we begin to see the transformation of things in life that cause stress and relate to difficulties with more openness, compassion, and acceptance. (This program is meant for individuals who have already participated in the introductory course offered) Indoor Soccer 18 yrs+ Cornell C.C. Thu. 9:00 p.m. - 10:30 p.m. Jan. 11 9 311562 $75.03 Intro to Improv 18 yrs+ Cornell C.C. Thu. 8:00 p.m. - 9:30 p.m. Jan. 11 9 311564 $108.82 Jewelry Making 18 yrs+ Thornhill C.C. Mon. 7:00 p.m. - 8:00 p.m. Jan. 8 9 309749 $61.95 Karate 11 yr+ Old Unionville Lib. C.C. Mon. 7:30 p.m. - 8:30 p.m. Jan. 8 8 309826 $72.88 11 yr+ Old Unionville Lib. C.C. Wed. 7:30 p.m. - 8:30 p.m. Jan. 10 9 309827 $81.87 Ladies Self Defence 11 yr+ Fri. 8:00 p.m. - 9:00 p.m. Feb. 9 4 311738 $30 Old Unionville Lib. C.C. 12:30 p.m. - 1:30 p.m. Jan. 6 10 309578 $90.85 Latin Couples Dancing - Beginner 18 yrs+ Rouge River C.C. Fri. 7:30 p.m. - 9:00 p.m. Jan. 12 8 313179 $159.86 Latin Line Dance - Beginner Thornhill C.C. Wed. 7:00 p.m. - 8:00 p.m. Jan. 10 9 309757 $81.87 Latin Line Dance - Intermediate Thornhill C.C. Wed. 8:00 p.m. - 9:00 p.m. Jan. 10 9 309758 $81.87 18 yrs+ Rouge River C.C. Mon. 7:00 p.m. - 8:30 p.m. Jan. 8 8 311828 $108.82 Line Dance - Beginner Sun. 10:00 a.m. - 11:30 a.m. Jan. 7 9 311832 $122.30 Tue. 6:30 p.m. - 7:30 p.m. Jan. 9 9 311831 $81.87 Thornhill C.C. Thu. 7:00 p.m. - 8:30 p.m. Jan. 11 9 309772 $122.30 Milliken Mills C.C. Thu. 7:15 p.m. - 8:15 p.m. Jan. 11 9 312459 $81.87 Line Dance - Intermed./Advanced Sun. 11:30 a.m. - 1:00 p.m. Jan. 7 9 311842 $108.82 Milliken Mills C.C. Thu. 8:15 p.m. - 9:45 p.m. Jan. 11 9 312460 $117.81 18 yrs+ Tue. 7:30 p.m. - 9:00 p.m. Jan. 9 9 311841 $108.82 Rouge River C.C. Fri. 7:30 p.m. - 9:00 p.m. Jan. 12 9 311840 $135.78 Line Dance Older Adult 40 yrs+ Angus Glen C.C. Fri. 10:30 a.m. - 12:00 p.m. Jan. 12 10 313195 $82.89 Managing Your Risk 18 yrs+ Thornhill C.C. Thu. 7:00 p.m. - 8:30 p.m. Jan. 11 1 309778 $8.94 Mindfulness and Transformation 18-80 yrs Markham Village Library Wed. 6:30 p.m. - 7:30 p.m. Jan. 17 8 312654 $136.64 Mindfulness and Transformation-Intermediate 18 yrs+ Markham Village Library Wed. 7:30 p.m. - 8:30 p.m. Jan. 17 8 312655 $136.64 78 Markham Life Program Guide Winter 2017/18
Winter 2017/18 All work and no play? Get centered this Winter at our Pottery Studio. Learn an incredible new skill in a relaxed environment. Our professional instructor will teach you all the basics to throw your own shapes on the pottery wheel and how to make pinchpots. Includes all supplies and firing. Add some sparkle to your wardrobe with these stunning clay pendants. Learn how to sculpt and decorate your own unique pendants that can be made into necklaces, bracelets or brooches. The perfect gift for a loved one or a treat to yourself! Includes all supplies and firing for 4 clay pendants. This course continues to develop the skills learned in Introduction to Pottery and for others that have previous hand-building experience. Techniques such as slab building, coiling, and pinch pots will be built upon to allow you to create bigger and more complicated forms. Includes all supplies and firing costs. Spend some me time in our Pottery Studio and explore the wonderful world of clay in a fun and relaxed environment. Together with our professional artist instructor, methods of hand building such as sculpting, surface decoration, slab building and coiling will be explored. Participants will also have the opportunity to try the pottery wheel. While mastering basic pottery techniques, we will complete a variety of projects such as bowls, mugs and vases. This is the perfect class for beginners and those looking to build on their skills. Includes all supplies and firing. Bring some green back into your life this winter with these sweet succulent pots. Design, shape and decorate to create your own unique pot that will look great on your windowsill for years to come! Includes all supplies and firing for one succulent pot. Go ahead, get a little dirty! Couples, singles, and friends are welcome to join us at The Markham Museum for a pre-dinner afternoon of fun, romance and hand building. Our skilled instructors will teach you how to make Candy Heart dishes or you are free to make your own creations. Price is for 2 adults. Includes all supplies and firing. Learn how to use the pottery wheel! will focus on throwing on the potter s wheel. Techniques covered include centering, creating different forms such as bowls, plates, vases and mugs. We will also explore sculptural elements, handle making, surface decoration and glazing techniques. No experience required. Includes all supplies and firing. Put a cork in it! A beautiful cork that is, designed and created by you! These wine stoppers are the perfect way to keep your favourite bottle of wine fresh while adding a bit of whimsy to your dinner table. Our professional pottery instructor will teach you how to sculpt and decorate your unique creation in our fun and relaxing pottery studio. Includes all supplies and firing for four wine stoppers. How to create an Tax Effective income using Annuities, RIF s, LIF s, Pensions and Non Registered assets. The most practiced martial art world-wide. The art of Taekwondo is guided by the principles of self-respect, respect for others and non-violence. The student of Taekwondo is not only trained in the physical aspects of the art, but he/she must learn to develop selfcontrol, courtesy, integrity, perseverance and an indomitable spirit. For those looking for the full Taekwondo experience this program is for you. Promotion to higher belt levels will be held periodically. Extra fees for promotion assessment may apply. See the instructor for details. Tai Chi - Beginner The Chinese exercise art form that gently mobilizes every muscle and joint in the body. Improves circulation, co-ordination, muscle tone, flexibility, concentration and promotes relaxation. Tai chi style at Centennial, Markham Village and Milliken and Armadale location is Yang s Style Tai Chi. For individuals who have attended the beginner course or desire a more advanced program. It will include a review of section 1 students will learn the kicking technique of Tai Chi Chuan. Museum Pottery - Get Centered Wheel Throwing Workshop 18 yrs+ Markham Museum 7:00 p.m. - 9:00 p.m. Jan. 20 1 312609 $39.55 Museum Pottery - Clay Pendants 18 yrs+ Markham Museum Fri. 7:00 p.m. - 9:00 p.m. Mar. 30 1 312662 $45.20 Museum Pottery - Intermediate Hand-Building 18 yrs+ Markham Museum Thu. 4:00 p.m. - 6:00 p.m. Jan. 25 6 312604 $226 Museum Pottery - Introduction to Pottery 18 yrs+ Markham Museum Tue. 7:00 p.m. - 9:00 p.m. Jan. 30 6 312600 $226 Markham Museum Sun. 4:00 p.m. - 6:00 p.m. Feb. 4 6 312601 $226 Museum Pottery - Succulent Pot Workshop 18 yrs+ Markham Museum Fri. 7:00 p.m. - 9:00 p.m. Mar. 23 1 312660 $45.20 Museum Pottery - Valentine s Pottery Workshop 18 yrs+ Markham Museum Wed. 5:00 p.m. - 7:00 p.m. Feb. 14 1 312659 $67.80 Museum Pottery - Wheel Throwing 18 yrs+ Markham Museum Thu. 7:00 p.m. - 9:30 p.m. Jan. 11 6 312605 $282.50 Markham Museum Thu. 7:00 p.m. - 9:30 p.m. Feb. 22 6 312606 $282.50 Museum Pottery - Whimsical Wine Stoppers Workshop 18 yrs+ Markham Museum 7:00 p.m. - 9:00 p.m. Mar. 10 1 312661 $45.20 Retirement Income Products 18 yrs+ Thornhill C.C. Thu. 7:00 p.m. - 8:30 p.m. Feb. 1 1 309784 $8.94 Taekwondo- Multi-Level Angus Glen C.C. Mon. 7:30 p.m. - 8:15 p.m. Jan. 8 8 309122 $64.61 Thornlea Pool/Gym Wed. 8:15 p.m. - 9:15 p.m. Jan. 10 9 309800 $72.56 Tai Chi - Beginner 9:00 a.m. - 10:00 a.m. Jan. 6 9 311945 $68.41 Angus Glen C.C. Tue. 7:00 p.m. - 8:00 p.m. Jan. 9 9 309125 $68.41 Angus Glen C.C. Wed. 1:30 p.m. - 2:30 p.m. Jan. 10 9 309126 $68.41 18 yrs+ Thornhill C.C. Tue. 8:30 p.m. - 9:30 p.m. Jan. 9 9 309804 $68.41 Thornhill C.C. Fri. 7:30 p.m. - 8:30 p.m. Jan. 12 9 309805 $68.41 Tai Chi - Intermediate 18 yrs+ Angus Glen C.C. Wed. 2:30 p.m. - 3:30 p.m. Jan. 10 9 309127 $68.41 Thornhill C.C. Fri. 8:30 p.m. - 9:30 p.m. Jan. 12 9 309806 $68.41 Markham Life Program Guide Winter 2017/18 79
Tennis This recreational tennis program is designed for men and women interested in learning the game of tennis. Each session will consist of a warm-up, skill development and game play. Tennis racquets required. This class is designed for players who have tennis experience and can hit a tossed ball consistently. Players are expected to have knowledge of the basic strokes and are ready for the next level of play. The class will focus on game strategy, tactical, technical, physical and mental with forehand, backhand, serve and volley strokes. This will be a fast paced program and it is not geared to introductory players. Please bring a tennis racquet and a bottle of water at all times. For the beginner tennis player that would like to try entry level competition. All players registered will play every other player in the Round Robin. Staff will organize and oversee to ensure fair play. For the intermediate to advanced player that enjoys recreational competition. All players registered will play every other player in the Round Robin. Staff will organize and oversee to ensure fair play. Are you a beginner or novice volleyball player and wish to improve your skill and techniques? Join us for an evening of instruction, followed by game play! This course has been designed for the woman who wants to brush up on her volleyball, basketball, soccer and badminton skills. You will participate in drills, review rules of play and enjoy a general level of fitness training. Lots of game play will be part of the class. The class will focus on adjusting to technical and practical play. This includes weight distribution, proper footwork, forehand, backhand swings and stroke fundamentals. Tennis racquet and proper tennis shoes required The clinic will focus on serving to the opponent and quickly moving towards the net and hit the volley across the court. Participants will learn the basic fundamentals of grips, proper footwork and aiming with strategy for ending points quickly. This clinic is for adults who play tennis. Tennis racquet and proper shoes required. An introduction to the diverse medium of watercolour painting. The program is designed to develop a sense of confidence and knowledge in the beginner watercolourist. Explore the fundamentals of BASIC colour theory and mixing, composition, value study, and a review of BASIC techniques. A strong hands-on approach with individual assistance and entertaining demonstrations will bring out the painter in you! How to create an effective Financial Plan to accumulate assets in today s markets using RRSPs, TFSAs and Nonregistered assets. Life Drawing Drop-in Thursdays, Oct. 19 - Nov. 23 7:00-9:30 p.m. $20/Drop-in Session Life Drawing Drop-in Pass (4 sessions) for $70 Save $10! Advanced Purchase $15/session (Save $5 per session!) Visit varleygallery.ca for details Tennis Angus Glen Tennis Centre 2:30 p.m. - 3:30 p.m. Jan. 6 9 309180 $120.14 Angus Glen Tennis Centre 3:30 p.m. - 4:30 p.m. Jan. 6 9 309182 $120.14 Angus Glen Tennis Centre Mon. 11:30 a.m. - 12:30 p.m. Jan. 8 8 309183 $106.91 Angus Glen Tennis Centre Fri. 7:30 p.m. - 8:30 p.m. Jan. 12 9 309181 $120.14 Angus Glen Tennis Centre Mon. 7:30 p.m. - 8:30 p.m. Jan. 8 8 309184 $106.91 Tennis - Ace Players Angus Glen Tennis Centre 7:30 p.m. - 9:00 p.m. Jan. 6 9 309178 $179.72 Angus Glen Tennis Centre Wed. 7:30 p.m. - 9:00 p.m. Jan. 10 9 309179 $179.72 Tennis Level 2 Angus Glen Tennis Centre Mon. 9:30 a.m. - 11:00 a.m. Jan. 8 8 309247 $151.42 Angus Glen Tennis Centre Wed. 9:30 a.m. - 11:00 a.m. Jan. 10 9 309248 $179.72 Tennis Clinic - Serve & Volley Angus Glen Tennis Centre Wed. 7:00 p.m. - 9:30 p.m. Mar. 14 1 309282 $26.06 Tennis Round Robin - Rec Beginner Angus Glen Tennis Centre Sun. 6:30 p.m. - 8:30 p.m. Jan. 7 9 309249 $84.28 Tennis Round Robin - Int/Adv Angus Glen Tennis Centre Sun. 8:30 p.m. - 10:30 p.m. Jan. 7 9 309432 $84.28 Volleyball - Instructional Centennial C.C. Fri. 7:30 p.m. - 8:30 p.m. Jan. 12 9 311549 $50.14 Watercolour for all - Beginner 18 yrs+ 12:30 p.m. - 1:30 p.m. Jan. 6 8 311771 $81.87 Wed. 7:30 p.m. - 8:30 p.m. Jan. 10 9 311770 $81.87 Thornhill C.C. Thu. 10:00 a.m. - 12:00 p.m. Jan. 4 8 313337 $144.76 Thornhill C.C. Mon. 7:00 p.m. - 9:00 p.m. Jan. 8 8 313338 $144.76 Wealth Accumulation 18 yrs+ Thornhill C.C. Thu. 7:00 p.m. - 8:30 p.m. Feb. 22 1 309811 $8.94 Women s Only Sport Thu. 7:30 p.m. - 9:00 p.m. Jan. 11 9 311766 $92.84 80 Markham Life Program Guide Winter 2017/18
Adult Cooking Programs Winter 2017/18 $UW RI 7HD $SSUHFLDWLRQ 6HULHV 3DUW &DNH 'HFRUDWLQJ /HYHO,QGLDQ *RXUPHW &RRNLQJ China has the longest history in cultivating, producing and consuming tea. It is the country where all major categories of tea originated and continue to be produced today. It is also a place with a rich tea culture where tea is appreciated not only for its aroma and flavour, but also its craftsmanship, aesthetic and spiritual qualities derived from making, serving and enjoying the infused beverage. During this four-week course, participants will be introduced to green tea, scented tea, yellow tea, white tea and oolong tea produced in China. In addition to learning about the production process, aroma and flavour profiles, and infusion methods for each of those major classes of teas, participants will explore how water and teaware made from different materials will impact the overall quality of the tea. They will also develop the etiquette and acquire the skills to arrange and host a tea ceremony. There s more to cake decorating than readymade frosting. Learn the basics of decorating cakes for all occasions: level a cake, torte, fill and ice to a smooth finish. Borders, pattern transfers, figure piping, floral sprays, sweet peas, and roses will also be covered. No supplies required at the first class. Learn how to cook healthy Indian gourmet food easily and economically in this 3 part workshop. You will learn to make different breads, rice, succulent main dishes, appetizers and smashing desserts. Experience the beauty of cake decorating in an advanced setting. Learn to design intricate pattern transfers, decorating techniques, borders, and flowers. Fondant and Royal icing decorating will be featured in this program. &KLQHVH 6W\OH &RRNLQJ With three dishes every lesson, we will immerse you into the flavours of Chinese cooking. This program incorporates a variety of cooking methods including seafood, dim sum, vegetarian dishes and stir fry cooking. This four-week course is the second part of The Art of Tea Appreciation Series. Participants will continue to expand their knowledge of the major classes of tea through tasting and understanding the production process and infusion methods for red (fully oxidized) and black (fermented) tea in China. They will gain an understanding and appreciation of the impact of terroir on the development of unique aroma and flavour profiles for green teas from Japan, oolong tea from Taiwan and India, and fully oxidized tea from Sri Lanka. Participants will build upon their skills acquired from part one of the series in preparing and serving tea, selecting and using different teawares to augment their tea appreciation experience. They will continue to practise tea etiquette and refine their skills in arranging and hosting a tea ceremony. Cooking in Canada Program Name Location Age In this course we uncover the foundations of delicious regional Italian cooking. Learn the basics of traditional sauces, homemade pastas, rippling risottos and the skillful use of herbs and spices. We will use first class ingredients to create mouthwatering dishes. Additional $45.00 food costs payable the first night. Learn to make healthy and easy gourmet meals using a great blend of flavours and ingredients. This is an interactive cooking program which will lead you through the steps to create meals to be remembered. $50.00 food costs extra, payable to the instructor. AANIIN COMMUNITY CENTRE, LIBRARY AND PARK Markham s newest facility opens late 2017! 14th Ave. & Middlefield Rd. markham.ca/aaniin *RXUPHW &RRNLQJ Learn to make healthy and easy gourmet meals using a great blend of flavours and ingredients. This is an interactive cooking program which will lead you through the steps to create meals to be remembered. Day Time Art of Tea Appreciation Series - Part 1 Un.Train Station C.C. 10:00 a.m. - 12:00 p.m. Art of Tea Appreciation Series - Part 2 Un.Train Station C.C. 10:00 a.m. - 12:00 p.m. Cake Decorating - Level 1 18 yrs+ Sun. Thornhill C.C. Feb. 3 4 312672 $106.91 313349 $106.91 Mar. 3 4 11:00 a.m. - 1:00 p.m. Feb. 4 5 312041 $90.85 1:30 p.m. - 3:30 p.m. Jan. 13 5 309680 $90.85 11:00 a.m. - 1:00 p.m. Jan. 13 5 309681 $90.85 Cake Decorating - Level 2 18 yrs+ Thornhill C.C. Chinese Style Cooking Thu. 7:30 p.m. - 9:30 p.m. Jan. 11 3 311232 $90.85 Cooking in Canada Mon. 7:30 p.m. - 9:30 p.m. Jan. 8 5 311251 $108.82 Gourmet Cooking 2:00 p.m. - 4:00 p.m. Jan. 6 3 311743 $81.87 Wed. 7:30 p.m. - 9:30 p.m. Jan. 10 4 311742 $144.76 Indian Gourmet Cooking Wed. 7:30 p.m. - 9:30 p.m. Feb. 7 3 311779 $81.87 Italian Essentials Armadale C.C. Tue. 7:00 p.m. - 10:00 p.m. Feb. 6 4 312847 $108.82 Markham Life Program Guide Winter 2017/18 81 *HQHUDO 3URJUDPV $UW RI 7HD $SSUHFLDWLRQ 6HULHV 3DUW &DNH 'HFRUDWLQJ /HYHO,WDOLDQ (VVHQWLDOV
Adult Workshops The art of tea appreciation originated from China and was formally documented in The Classic of Tea during 780 AD. Influenced by major school of thoughts including Confucianism, Taoism and Zennism, the art of tea appreciation is based on the ideology of uniting man and nature through a mindful act of preparing, serving and enjoying tea. In this workshop, participants will learn and experience the art of tea appreciation, which is a process of preparing a quiet and clean environment to make and enjoy tea, preparing water, selecting tea and teaware, brewing and serving tea, and appreciating the appearance, aroma and flavour of the tea. Participants will enjoy the natural qualities of tea, the aesthetics of the teaware and environment, as well as the spiritual fulfilment from being present in the moment of making and appreciating tea. This workshop also serves as a preview of the two-part series of classes titled The Art of Tea Appreciation Series Part 1 & Part 2. An ongoing cardiac rehab support program designed for patients who have completed a medically supervised Cardiac Program or have been recommended by their physician to become more active to combat cardiovascular disease. There will be two components to the class program involving walking a track and in class resistance training. The instructors of this program carry the certification of Certified Exercise Physiologist designated by the Canadian Society of Exercise Physiology (CSEP). Detailed health questionnaire must be completed and a meeting with the class instructor arranged before the potential participant can join the class. For further details please contact Kristen Levy (klevy@ markham.ca) 905-477-7000 x4541 This 4 week dry land classroom session will help conditions like Fibromyalgia, Musculoskeletal Pain/Injuries (including hips, knees, shoulders and spine), motor vehicle accident related injuries, disc injuries, sacro-iliac dysfunction and other health conditions through a four week educational workshop. You will develop new skills for pain management, nutrition, creating mind-body connection, stress management and postural/body awareness using proven techniques for success. Chiropractic Doctors and exercise therapists will help you to understand the challenges you face and offer potential solutions. In these four sessions doctors will assist you in regaining function while more effectively controlling your pain. This program is a pre-requisite to the Chronic Pain Management - Aqua Rehab program Fibromyalgia and other chronic pain conditions can be very disabling. Aqua therapy is well researched as a gateway to better health and has long been revered for its effectiveness in increasing function and decreasing pain. The Chiropractic Doctors running this program will help decrease your pain, increase your energy and reclaim your life. Specific exercises will be shown to you to increase your flexibility, strength and function. You will also be taught which movements to avoid, both in the pool and in your regular activities of daily living in order to prevent your pain from recurring. The support of the Chiropractic Doctors as well as the other participants also adds to the joy of this experience. MOVE MORE; ENJOY LIFE. This class will be held in the warm therapy pool at Cornell Paint it Up! is a fun, creative environment where you can come and release the artist within. No experience is required, as our instructors will lead you step by step through the process of creating your own masterpiece. Paints, brushes, and canvas are provided. Join us and create a masterpiece memory! Focus will be on applying previously covered subject matters (Basic footwork, ball control, serve & volley, double strategies) to our game-play and a discussion around usage of those skills to make better shot selections. Focus will be on the different types of footwork, shuffle steps, crossovers and using proper footwork to setup for shots as well as hitting the ball while on the move. The basics of double tennis strategy will be introduced. Making use of your partner s strengths, and understanding your opponent s weaknesses will be covered. Rent Markham s Facilities Ice Gym Pool Rooms Full season or one time bookings available! markham.ca/recreation Art of Tea Workshop Un.Train Station C.C. 10:00 a.m. - 12:00 p.m. Jan. 13 1 312671 $27.12 Cardiac Rehabilitation Cornell C.C. Wed. 1:00 p.m. - 2:00 p.m. Jan. 3 8 312103 $74.19 Cornell C.C. Wed. 1:00 p.m. - 2:00 p.m. Mar. 7 8 312104 $74.19 Chronic Pain Management - Educational 15 yrs+ Cornell C.C. Wed. 7:00 p.m. - 8:00 p.m. Jan. 17 4 309920 $25 Chronic Pain Management - Aqua Rehab 15 yrs+ Cornell C.C. Tue. 7:00 p.m. - 7:45 p.m. Feb. 13 7 309921 $42.39 Paint it up Workshop Fri. 7:30 p.m. - 9:30 p.m. Mar. 9 1 311873 $37.35 Tennis Clinic - Round Robin Angus Glen Tennis Centre Fri. 7:00 p.m. - 9:30 p.m. Mar. 16 1 309281 $26.06 Tennis Clinic - Basic Footwork Angus Glen Tennis Centre Mon. 7:00 p.m. - 9:30 p.m. Mar. 12 1 309283 $26.06 Tennis Clinic - Doubles Strategy Angus Glen Tennis Centre Thu. 7:00 p.m. - 9:30 p.m. Mar. 15 1 309284 $26.06 82 Markham Life Program Guide Winter 2017/18