MAHARASHTRA UNIVERSITY OF HEALTH SCIENCES, NASHIK AYURVED FACULTY

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MAHARASHTRA UNIVERSITY OF HEALTH SCIENCES, NASHIK AYURVED FACULTY POSTGRADUATE DEPARTMENT OF SWASTHAVRITTA PRACTICAL BOOK FOR M.D. (PRELIM) STUDENTS Name of the Student: Name of the College:

CERTIFICATE This is to certify that Vaidya... of...... college has completed his/her practicals in the subject of Swasthavritta for M.D. Prelim in the year... His/her work is satisfactory. P.G. Guide Head of the Department

INDEX Sr.No. Particulars Page No. 1 Departmental duties A) Duty in OPD and IPD with regard to Yoga, Pathyapathya, Dinacharya and Ritucharya advice B) Regular attendance in Yoga training 2 Swasthavritta Practicals viz. Preparation of Different Krittanna Kalpanas PratimarshaNasya Anjana Kavala Gandusha PrayogikaDhumapana Abhyanga Udvartana Matrabasti Yogasanas, Pranayam, Shuddhi Kriyas, Bandha, Dharana, Dhyana 3 Health Awareness lectures to the community. 4 Participation in observance of National & International days related to health. 5 Educational visits to institutions related to Swasthavritta (5). Milk Dairy Naturopathy & Yoga Center Water Purification Plant

Sewage Treatment Plant Leprosy Hospital

Note: Mention the actual no of patients to whom advice is given in each column. Daily OPD and IPD duty record Sheet Proforma Sr. no. Date No. of OPD patients No. of IPD patients Signature Yoga Advice Yoga Advice Nisargopac har Advice of Teacher in charge Pathya - Apathya Advice Nisargopa char Advice PathyaA pathya Advice

PATHYAPATHYA PATRAKA (minimum 5 cases) -------------------------------------------------------------------------------------------------------- Name: Address: Sex: Age: Occupation:O.P.D.No. I.P.D. No.: Season (Ritu): ------------------------------------------------------------------------------------------ General Examination: Height: Weight: Temperature: Nadi: Blood Pressure: Respiration Rate: Prakriti: Dinacharya: Pratarutthan: Ahara:- Vihara : Nidra: Hetu: Samprapti: Dosha Strotodushti : VyadhiAvastha: Upasha-Anupashaya: Dushya: Mala: Pathayapathya Advice: Aahara Vihara DincharyoktaUpakrama According to Ritu Other Nidra etc. Pathya Apathya ApurnabhavaChikitsa:RasayanDravya: signature of student:

YogopacharPatrak: (minimum 5 cases) Name of Patient: OPD/IPD No. Age: Gender: Address: Diagnosis: Yogopachar Advice: Daily Yogic Regimen: Sr.No. Asana Time Sr.No. Paranayama Time Sr.No. Shuddhikriya Time Sr.No. Bandha Time Sr.No. Mudra Time Signature of Student: Signature of teacher in charge:

NisargopacharPatrak: (minimum 5 cases) Name of Patient: OPD/IPD No. Age: Gender: Address: Diagnosis: Nisargopachar Advice: Sr.No. Upakrama Site (Local/General) Procedure in brief Signature of Student:

KRUTANNA NIRMANA General Instruction: Photograph of the self-made krutanna has to be pasted on the adjacent blank page.. Recipe: Manda Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

KRUTANNA NIRMANA Recipe: Peya Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

KRUTANNA NIRMANA Recipe: Vilepi Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

KRUTANNA NIRMANA Recipe: Yavagu Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

KRUTANNA NIRMANA Recipe: Yusha Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

KRUTANNA NIRMANA Recipe: Krishara Samhita Sutra: Ingredients: Sr.No. Dravya Quantity Preparation: Advice for consumption: (dosage/frequency/days)

Practicing of the Dinacharya Upakramas General Instruction: Preferably, a Photograph of the self performed upakrama has to be pasted on the adjacent blank page Pratimarsha Nasya Essentials: Procedure: Benefits:

Dinacharya Upakrama Anjana: Essentials: Procedure: Benefits:

DinacharyaUpakrama Kavala Essentials: Procedure: Benefits:

Dinacharya Upakrama Gandusha Essentials: Procedure: Benefits:

Dinacharya Upakrama Prayogika Dhumapana Essentials: Procedure: Benefits:

Dinacharya Upakrama Abhyanga Essentials: Procedure: Benefits:

Dinacharya Upakrama Udvartana Essentials: Procedure: Benefits:

Dinacharya Upakrama MatraBasti Essentials: Procedure: Benefits:

Procedure, effects, and if possible figures wherever relevant of the following: Yogasanas (min. 10), Pranayama (Sharir Shudhhi kara& Anuloma, Viloma), Shuddhi Kriyas/Shatkriyas, Bandha, Dharana, Dhyana

COMMUNITY LECTURES REGARDING HEALTH AWARENESS: Sr.No. Day Date Place Topic Signature of Arranger 1. Signature of Guide/teacher in charge 2. 3. 4. 5.

Participation in Observance of National and International days related to health: Sr. No. Date Importance of day Nature of activity Signature of Guide/ teacher in charge 1. 1 Jan Anti smoking day 2. 5 Jan Pulse Polio Day 3. 30 Jan Leprosy Eradication Day 4. 5 Feb Oral Health day 5. 8 Mar World Women s Day 6. 22 Mar World Water Day 7. 24 Mar World TB Day 8. 1-7 Apr Blindness Control Week 9. 7 April World Health Day 10. 1-7 May Anti Malaria Week 11. 12 May World Nurse Day 12. 31 May Anti Tobacco Day 13. 5 Jun World Environment Day 14. 1-15 Jun Eye Donation Fortnight 15. 21 June World Yoga Day 16. 10 July Safe Motherhood Day 17. 11 July World Population day 18. 1-7 Aug Breast feeding week 19. 5 Aug Filaria Control Day

20. 1-7 Sept Nutritional week 21. 1 Oct Blood Donation Day 22. 2 Oct Hygiene Day/ World Non-violence day 23. 16 Oct World Food Day 24. 21 Oct World IDD Control Day 25. 14 Nov Children s Day 26. 14 Nov World Diabetes Day 27. 1 Dec World AIDS Control Day 3 Dec World Handicapped Day Note: If the examination days coincide during the days mentioned above they can be considered for non participation in the programme.

Reports of Educational Visits