Choose to Lose. Tammy Lindberg, Lt Col, USAF, BSC

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Choose to Lose Tammy Lindberg, Lt Col, USAF, BSC

Report Documentation Page Form Approved OMB No. 0704-0188 Public reporting burden for the collection of information is estimated to average 1 hour per response, including the time for reviewing instructions, searching existing data sources, gathering and maintaining the data needed, and completing and reviewing the collection of information. Send comments regarding this burden estimate or any other aspect of this collection of information, including suggestions for reducing this burden, to Washington Headquarters Services, Directorate for Information Operations and Reports, 1215 Jefferson Davis Highway, Suite 1204, Arlington VA 22202-4302. Respondents should be aware that notwithstanding any other provision of law, no person shall be subject to a penalty for failing to comply with a collection of information if it does not display a currently valid OMB control number. 1. REPORT DATE 15 JUL 2008 4. TITLE AND SUBTITLE Choose to Lose 2. REPORT TYPE N/A 3. DATES COVERED - 5a. CONTRACT NUMBER 5b. GRANT NUMBER 5c. PROGRAM ELEMENT NUMBER 6. AUTHOR(S) 5d. PROJECT NUMBER 5e. TASK NUMBER 5f. WORK UNIT NUMBER 7. PERFORMING ORGANIZATION NAME(S) AND ADDRESS(ES) United States Air Force 59th Diagnostics and Therapeutics Squadron 8. PERFORMING ORGANIZATION REPORT NUMBER 9. SPONSORING/MONITORING AGENCY NAME(S) AND ADDRESS(ES) 10. SPONSOR/MONITOR S ACRONYM(S) 12. DISTRIBUTION/AVAILABILITY STATEMENT Approved for public release, distribution unlimited 11. SPONSOR/MONITOR S REPORT NUMBER(S) 13. SUPPLEMENTARY NOTES Warfighter Nutrition Workshop 15-16 July 2008 (USUHS), The original document contains color images. 14. ABSTRACT 15. SUBJECT TERMS 16. SECURITY CLASSIFICATION OF: 17. LIMITATION OF ABSTRACT UU a. REPORT unclassified b. ABSTRACT unclassified c. THIS PAGE unclassified 18. NUMBER OF PAGES 20 19a. NAME OF RESPONSIBLE PERSON Standard Form 298 (Rev. 8-98) Prescribed by ANSI Std Z39-18

Overview Obesity in the Air Force Choose to Lose Program Elements Marketing Worksite: Home or Deployed Data Collection Relevance Summary

Obesity in the Air Force Annual direct and indirect costs estimated at $23.9 million and $3.3 million, respectively, for a total of $27.3 million. Direct care costs approx 7% of all annual Air Force expenditures for active duty medical care. Annual Overweight/Obesity-attributable lost workdays were estimated at 33,635. Reference: Robbins, A.S., Chao, S.Y., Russ,C.R. & Fonseca, V.P. (1997). Cost of Overweight and Obesity Among Active Duty Personnel United States Air Force. Air Force Medical Operations Agency.

Obesity in the Air Force In 2007, 38% of the Active Duty personnel of the 37 th Training Wing at Lackland AFB were categorized as overweight (7% obese) while 50% of the 59 th Medical Wing were classified as overweight (10% obese).

Choose to Lose 12-week weight loss competition All participants are part of a 6-member team Each participant is given a weight loss goal Point system integrated throughout worksite Grand Prize

Program Elements Education Online CBT with tasks for points at the finish Located on WHMC Intranet Topics: Basic nutrition for weight loss, label reading, food guide pyramid, portion control, exercise, medical aspects of overweight/obesity, fad diets, etc. Dare to Stair Implemented Healthy Foods Labeled snack machines

Marketing Marketing began 1 month prior to kickoff Elevators (weekly) Vital Signs article (WHMC newsletter) Marque Daily announcements (email) Table tents in the dining facility Orientation Online interest survey

Announcing New Menu Items NEW! Breakfast Turkey Sausage Turkey Bacon Lunch Gardenburgers Salad Bar Tuna Salad Chicken Salad Diced Chicken Canned Tuna Diced Chicken Snacks/Beverages Sugar Free Jello Silk Soymilk

Intranet Portal

Nutrients for Menu Items

Poster

Vending machine sticker

Point of Service Nutrition Facts GARDENBURGER Serving Size: 1 patty w/bun Calories: 250 Fat (gm): 2 Chol (mg): 0 Sodium (mg): 490

Worksite: Home or Deployed

Worksite Year One Staffed by 2 Dietitians, 2 Technicians, 1 Coordinator Equipment: 2 scales, table, goals calculation sheets, calculators 250 signed up 90 finished program 532 pounds lost

Worksite Year Two Dietetic Intern Project 2008 2 interns 6 technicians; 2 RD preceptors Participation 434 signed up, 315 showed up, 132 finished 1598 pounds lost

Deployed Outpatient nutrition clinic opens Balad Air Base Sept 07 Staffed by 2 technicians, 1 RD Initiated Choose to Lose 88 Signed Up 86 Finished 589 pounds lost

Data Collection Weigh-in, pedometer points, exercise points recorded on team sheets each week Excel spreadsheet Completely formula driven Team progress sheets (given bimonthly)

Relevance DoD spends estimated $1.1 billion/year for medical care related to excess weight & obesity DoD $167 million/year for nonmedical costs associated with excess weight & obesity Reference: Dall, T.M. et al. (2007). Cost associated with being overweight and with obesity, high alcohol consumption, and tobacco use within the Military Health System s TRICARE prime=enrolled population, American Journal of Health Promotion, 22(2), p. 130

Summary Obesity in the Air Force Choose to Lose Program Elements Marketing Worksite: Home or Deployed Data Collection Relevance