WARM H. Eduardo Velasco, MD, MSc, PhD Associate Dean for Preclinical Education

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College of Osteopathic Medicine Wellness, Academics, Resilience and Mindfulness WARM H. Eduardo Velasco, MD, MSc, PhD Associate Dean for Preclinical Education AACOM, Washington, D.C. April 8, 2016

Who We Are Drs. J. Binkerd V. Nuno N. Garcia-Russell T. Menini E. Velasco (Chair) A. Lin T. Hendriksz T. Wong J. Forncrook

TENETS OF OSTEOPATHIC MEDICINE The body is a unit; the person is a unit of body, mind, and spirit. The body is capable of self-regulation, self-healing, and health maintenance. Structure and function are reciprocally interrelated. Rational treatment is based upon an understanding of the basic principles of body unity, self-regulation, and the interrelationship of structure and function. The mind is the surface of the heart, the heart is the depth of the mind. Hazrat Inayat Khan

WARM INTRODUCTION AACOM: Professional and Personal Self-Care; Demonstrate understanding that he/she is a representative of the osteopathic profession ; lead by example; provide for personal care and wellbeing by utilizing principles of wellness and disease prevention in the conduct of professional and personal life. AAMC Core Entrustable Professional Activities; Personal and Professional Development: Demonstrate the qualities required to sustain lifelong personal and professional growth.

INTRODUCTION WARM Only 14 U.S. medical schools include a mindfulness component in their curricula (Med Educ, 2013). Higher retention, graduation and satisfaction rates, less burnout (Int J Psychiatry Med, 2015). Curricular programs focus on developing empathy and compassion towards patients. Burnout rates among physicians are increasing (Mayo Clinic Proc, 2015). Preventing stress and burnout improves physicians satisfaction and quality of care (J Behav Med, 1998).

PERCENT WARM MEDICAL EDUCATION AT TUCOM IS STRESSFUL 80 70 60 Survey dates: 50 2014 Class 2014 OMS2-1/6/12 40 2015 2016 Class 2015 OMS2-1/24/13 Class 2016 OMS2-1/23/14 30 20 2017 17OMS1 18OMS1 Class 2017 OMS2-2/15/15 Class 2017 OMS1-2/07/14 Class 2018 OMS1-1/13/15 10 0 1 2 3 4 5 1=Completely Disagree; 2=Disagree; 3= Neither Disagree nor Agree; 4= Agree; 5= Completely Agree Source: TUCOM Annual Preclinical Student Satisfaction Survey.

WARM The Wellness, Academic Accomplishment, Resilience and Mindfulness (WARM) program aims to offer a curricular and humanistic experience to foster student personal and professional development. It also prepares faculty mentors to deliver WARM interventions to educate master adaptive learners and wholesome physicians. Physician, heal thyself

OBJECTIVES WARM 1. Develop a WARM curricular thread throughout the DO curriculum. 2. Train faculty to facilitate WARM program activities through TUCOM s Academic Mentoring program. 3. Coordinate TU Student Services and TUCOM s Student Promotions Committee, Professionalism Committee, Academic Mentors and the student body, to implement the WARM program. 4. Assess WARM indicators among incoming first-year students and every year thereafter throughout the four years of the medical program.

W WELLNESS Medical supervision and coverage by a licensed D.O Care for non-urgent episodic illnesses by a licensed nurse practitioner Health screenings Immunizations Health education resources Campus mental health counselors Health promotion, healthy lifestyles, healthy policies

A Pre-med GPA MCAT FA ACADEMIC ACCOMPLISHMENT Student Promotions Committee (SPC) Fall Spring Fall Spring NBME Shelf COMSAE COMLEX Level 1 Z-score < -1 = SPC Intervention Goal: To promote student academic accomplishment by: 1. identifying at risk students in a timely manner, and 2. providing resources (tutoring, learning specialists).

A ACADEMIC ACCOMPLISHMENT

A ACADEMIC ACCOMPLISHMENT Self-Identified Weak Areas (Class 2017-40 students) 80.00% 70.00% 60.00% 50.00% 40.00% 30.00% 20.00% 10.00% 0.00%

A ACADEMIC ACCOMPLISHMENT Self-Identified Factors, Academic Performance (Class 2017-40 students) 80.00% 70.00% 60.00% 50.00% 40.00% 30.00% 20.00% 10.00% 0.00%

A ACADEMIC ACCOMPLISHMENT

A

R RESILIENCE AACOM Core Competency Report, 2012. Professional and Personal Self-Care. lead by example; provide for personal care and well-being by utilizing principles of wellness and disease prevention in the conduct of professional and personal life. a. Provide medical treatment to himself/herself only as a lay person would engage in self-care. b. Ensure that his/her mental, physical, or health condition does not have a negative impact on patient care or welfare. c. Take appropriate safety measures when such treatments are available and when they do not pose extraordinary risk to the physician. d. Seek qualified care from a health professional outside the family of the physician. e. Describe the physiological and psychological consequences of stress. f. Identify personal sources of stress, and apply appropriate interventions. g. Describe issues associated with substance abuse and addictive disorders among health professionals.

M MINDFULNESS AAMC Core Entrustable Professional Activities; Personal and Professional Development: Demonstrate the qualities required to sustain lifelong personal and professional growth. PPD 1. Develop the ability to use self-awareness of knowledge, skills, and emotional limitations to engage in appropriate help-seeking behaviors. PPD 2 Demonstrate healthy coping mechanisms to respond to stress PPD 3 Manage conflict between personal and professional responsibilities. PPD 4 Practice flexibility and maturity in adjusting to change with the capacity to alter behavior.

WARM (Patient Presentations; Disease Etiologies) Organ Systems (CVRR, MSK, DERM, etc.) Professional and Personal Self-Care. lead by example; provide for personal care and well-being by utilizing principles of wellness and disease prevention in the conduct of professional and personal life. WELLNESS ACADEMIC ACHIEVEMENT RESILIENCE MINDFULNESS OMS1 Develop the ability to use self-awareness of knowledge, skills, and emotional limitations to engage in appropriate help-seeking behaviors. OMS2 Demonstrate healthy coping mechanisms to respond to stress. OMS3 Practice flexibility and maturity in adjusting to change with the capacity to alter behavior. OMS4 Manage conflict between personal and professional responsibilities Personal and Professional Development: Demonstrate the qualities required to sustain lifelong personal and professional growth. For each CLO above, identify assessments. EXAMSOFT

WARM FACULTY DEVELOPMENT Mentoring Faculty workshops. May 25, Sept 25, Oct 10 Orientation August 1, 2016 Apps Measurements W A R M Health-Promoting Lifestyle Profile II Johns Hopkins Learning Environment Scale Maslach Burnout Inventory Five Facet Mindfulness Questionnaire Individual interviews and focus groups

M MINDFULNESS VIDEO PRESENTATION Tami Hendriksz, D.O. TUCOM Resilience and Mindfulness Curriculum

a WARM THANK YOU! In memoriam