Joint Base Lewis-McChord The Joint Force Power Projection Platform. Trust and Transparency - Collaboration - Collective Responsibility

Community Update Agenda 0930-0935 Welcome COL Morgan, Joint Base Commander 0935-1000 Installation Priorities: Foster Healthy Relationships, CH(COL Marc Gauthier), JB Chaplain School Updates, Norma Melo, CYS Education Support Services PCS Season, Monica Ulibarri, AFCS Relocation Program Manager 1000-1010 Madigan Army Medical Center COL Place, Commander Heart Health, Cancer Prevention and Patient Appreciation 1010-1030 Updates Director of Plans, Training, Mobilization Support, Mr. Buck James Housing Update, Mr. Don Meyers, Chief, Housing Division GoTransit, Miriam Easley MWR, Ms. Kelly Wetzel, Marketing Commissary Update, Janet Landon Lewis Community Spouses Club, Ms. McClung Santa s Castle, Ms. Luekenga Lewis Army Museum, Erik Flint Wear Blue, Lisa Hallett 1030-1045 Command Comments Next Community Update 1 Mar 17 1045-1100 Questions 2

JBLM Community Update: Getting us in balance Community Update FRGs JBGC/ Sr Spouse Dialogue Dialogue with partners Feedback Future Agenda Old Business What you asked me Installation Priority(s) Key Events Agency Key Talking Points Dialogue

JBLM CHPC Priorities The CHPC will ensure: a) Public heath process to raise individual and community awareness. (of services) b) BH interventions to improve psychological health and reduce self-destructive behaviors. c) Physical programs directed towards achieving optimal physical wellness. d) Spiritual programs to foster spiritual awareness and enrichment. e) Environmental and social programs that promote and sustain healthy lifestyle strengthen community action, and encourage proactive public health policies. PRIORITIES FY17 Improve Financial Fitness Increase Healthy Behaviors Optimize Physical Fitness Foster Healthy Relationships Strengthen Individual Life Skills & Resiliency IAW AR 600-63. CH 2, 2-1 (a) Army Health Promotion UNCLASSIFIED//FOUO

5 JBLM Religious Support Catholic Women of the Chapel: Thursdays, 9:30-1200, Lewis North Chapel Protestant Women of the Chapel: Tuesdays, 9:30-1200, Lewis North Chapel, Thursdays, 9:30 12:00, McChord Chapel Support Center Mothers of Preschoolers (MoPS): 2 nd & 4 th Tuesdays, 9:30 11:30, McChord Chapel Support Center, 1 st & 3 rd Mondays, 9:30-1130, Lewis North Chapel AWANA: Sundays, 4:00-5:30 pm, Lewis North Chapel, Wednesdays, 6:00-8:00 pm, McChord Chapel Support Center Chaplain Family Life Center at Four Chaplains Memorial Chapel: Phone: 253-967-1723 Absolute confidentiality; Marriage, family, and individual; Less then two day waiting time United in Love: Protestant Women of the Chapel (PWOC): Marriage event Tuesday 14 Feb, 0900-1200 (Potluctk to follow) Black History Music Concert: Sat. 18 Feb, 1400-1600, McChord BX Catholic Community Events: Ash Wednesday Mass, 1 Mar at 1200, LNC/Chapel #2; 1800, LMC/Chapel #2, Daily Mass (1200, LNC), Holy Hour (1900, Wednesdays at LMC) Stations of the Cross (1800, Fridays at LMC) w/ Lenten Meal following

6 Hope Theory - A Measure of Spiritual Fitness Agency (Willpower) Pathways (Waypower) EXPECTATION FOR GOAL ATTAINMENT I have a strong desire to achieve my goal. + I have credible ways of going about it. = I have a high degree of HOPE, it will occur! Both pathways and agency are required for Hope Agency without Pathways is more likely a wish!

7 Hope Scale and Hope Counseling 12 Questions that determine levels of Hope as high, medium or low 4 Questions target agency/ willpower 4 Questions target pathways/ waypower Scores 40-48 = Hopeful 48-56 = Moderately Hopeful 56 and above = High Hope Hope Scale has 20 years of scientific research. Proven to be 95% accurate. Hope focused counseling proven to increase Hope in one session. Hopeful Leaders increase followers level of hope. Can be combined with MRT and other wellbeing tools.

Fostering Healthy Relationships 8 Presented by CH (COL) Marc Gauthier JBLM Garrison Chaplain Senior Pastor, Lewis Main Chapel Protestant Congregation

Getting from I do to till death do us part 9 America s longest married couple: John and Ann Betar married for 83 years. Eloped in 1932 when they were 21 and 17. John is now 104, Ann is 100. Their key, We struggled in the beginning, but, luckily, we were content with what we had.

You Must Make More Deposits Than Withdrawals 10 Deposits Withdrawals The LOVE BANK Love Makers Love Breakers

But There is a Glitch in Our Operating System 11 The code in our soul has a Self Centered bug We default to what about me not what about you

A What About Me Perspective Creates Parasitic Relationships and Mosquito Marriages VS =Withdrawals Love Breaker =Deposits Love Maker 12

Deposits Love Makers Diversity Your Relational Portfolio 13 Relational Asset Allocation Know the Emotional Market Trends

Healthy Relationships Go the Distance Your Legacy the Dash Between the Dates 14

15 Schools Spring Break Dates: Are out and school districts have them posted on their district website and local schools also have those dates memorized and on their websites. PCS Season Leaving JBLM there are a list of items that must be completed prior to leaving the area. Soldiers or Spouses can contact our office for the list of things to do and be provided a Point of Contact at the next PCS site for School Questions specifically for that area. Reminder that most districts frown upon being absent more than 10 days a year so it is imperative that you withdraw your child from the school system completely prior to leaving JBLM. Documentation for special clubs, activities and course work is also important to take with you. And most importantly HAND CARRY all educational records do not place in storage or leave in the car.

PCSing Plan My Move (www.militaryonesource.mil): Customizable Calendar- Set Up A Personal Move Calendar To Do Lists Departure & Arrival Checklists Overseas Specific Information Assistance moving with a Family member who has special needs Keep Track Of Moving Expenses (Records) Provides a detailed list of documents to hand carry Keep All Important Documents Together such as: Orders, Medical, Birth, Immunization, Automobile Records, HHG, Pets, Passports, & School Transcripts. Going Overseas? We offer weekly briefings and personal consultations contact Relocation for more details Lending Closet: Borrow household supplies (pots/pans small appliances etc.), sleeping mats, card table/chairs; when arriving and/or leaving. AFCS Relocation Readiness: 253-967-3633 http://jblmmwr.com/acs/acs_rrp.html Helping you plan a smooth and successful move! 16

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Madigan Army Medical Center Community Update February 2017 Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 17 17 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here GHOST BRIGADE! Opening of 1-2 SCMH, Feb. 3 25 years of CARE WITH COMPASSION! 25 th Anniversary Celebration, Feb. 28, 12 p.m. Meeting the needs of our Military Families Grand opening, Spring 2017 Rehabilitation of the body and mind Intrepid Spirit Center opening this year Modern. Secure. Connected. New electronic health record.1 st large MTF in the DoD! Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 18 18 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here LTC Jeffrey Kunz - Chief, Madigan Cardiovascular Services Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 19 19 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Active Duty % on JBLM who have had a heart attack % of women with cardiovascular disease Ages with the highest number of cardiovascular disease Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 20 20 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here % tobacco use % with hypertension % with hyperlipidemia % with diabetes Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 21 21 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Non-deployable Recurrent pain = Evacuation Control risk factors Coronary calcium screens Cardiac CT for recurrent pain Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 22 22 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Margaret Ramsdell, RN, MN, OCN Chief, Specialty Case Management Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs 30-Jan-17 UNCLASSIFIED/FOUO 23 of 14 of Slide 23 of 11 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here % of cancers that are inherited % of cancers deaths in US attributed to smoking Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs % of cancers in US related to lifestyle factors like body fatness, physical inactivity, excessive alcohol consumption UNCLASSIFIED/FOUO 30-Jan-17 Slide 24 24 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here SLIP SLOP SLAP WRAP 1 in 5 cancer deaths caused by smoking Focus on plant foods 150 min. moderate 75 min. vigorous GET MOVING! Limit alcohol intake Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 25 25 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Screenings Breast Colorectal Cervical Education HPV 80 by 18 Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 26 26 of of 1411 February 14 June 2016 2017

UNCLASSIFIED/FOUO Select SLIDE MASTER to Insert Briefing Title Here Mr. Kirk Frady/ MCSC / (210) 221-7098 (DSN 471) / kirk.d.frady.civ@mail.mil Madigan Public Affairs UNCLASSIFIED/FOUO 30-Jan-17 Slide 27 27 of of 1411 February 14 June 2016 2017

Directorate Plans, Training, Mobilization, and Security Key Events February-May 2017 02 FEB 17, JBLM National Prayer Breakfast, 1130-1300, McChord Club, Lead: Chaplain 14 FEB 17, Valentine s Day 17 FEB 17, DONSA 20 FEB 17, President s Day 01 MAR 17, JBLM Community Update, 0930, Nelson Rec. Center, Lead: DFMWR 03 MAR 17, Personal Shred, 0800-1100, IDF Facility (Bldg 3152), Lead: DPTMS 11 MAR 17, Shamrock n Run, Time TBD, MWR Fest Tent, Lead: DFMWR 17 MAR 17, St Patrick s Day ----- 27-31 MAR 17, Spring Break Group 1 (Sumner School District) 03-07 APR 17, Spring Break Group 2 (Bethel, Central Kitsap, Clover Park, Federal Way, N. Thurston, Olympia, Orting, Shelton, Steilacoom, Tacoma, Tumwater, Yelm) ----- 04-08 APR 17, Spring Break Group 3 (Olympia School District) 06 APR 17, Kids Fest, Time: 1300-1630, DFMWR Fest Tent, Lead: DFMWR 07 APR 17, Personal Shred, 0800-1100, IDF Facility (Bldg 3152), Lead: DPTMS 10-14 APR 17, Spring Break Group 4 (Franklin Pierce and Puyallup School Districts) 22 APR 17, Spring Flea Market, Time TBD, DFMWR Fest Tent, Lead: DFMWR 05 MAY 17, Personal Shred, 0800-1100, IDF Facility (Bldg 3152), Lead: DPTMS 13 MAY 17, Kids Understanding Deployment Operations (KUDO), Troop Holding Area (THA), Lead: DFMWR 13 JUN 17, Down & Dirty Mud Run, Time TBD, Soldier s Field House, Lead: DFMWR 26 MAY 17, DONSA 29 MAY 16, Memorial Day ----- 28

29 2017 Basic Allowance for Housing with Dependent Rate E1 E2 E3 E4 E5 E6 E7 E8 E9 W1 W2 W3 W4 W5 O1E O2E O3E O1 O2 O3 O4 O5 O6 O7 O8 O9 Pay grade 2016 2017 $ Change in BAH Rate % Change in BAH Rate $1,500 $1,644 +144 9.60% $1,500 $1,644 +144 9.60% $1,500 $1,644 +144 9.60% $1,500 $1,644 +144 9.60% $1,635 $1,743 +108 6.61% $1,743 $1,869 +126 7.23% $1,815 $1,926 +111 6.12% $1,893 $1,989 +96 5.07% $1,989 $2,067 +78 3.92% $1,746 $1,872 +126 7.22% $1,848 $1,953 +105 5.68% $1,944 $2,031 +87 4.48% $2,007 $2,079 +72 3.59% $2,082 $2,136 +54 2.59% $1,827 $1,941 +114 6.24% $1,929 $2,019 +90 4.67% $2,019 $2,088 +69 3.42% $1,650 $1,755 +105 6.36% $1,740 $1,866 +126 7.24% $1,941 $2,028 +87 4.48% $2,109 $2,160 +51 2.42% $2,232 $2,253 +21 0.94% $2,253 $2,274 +21 0.93% $2,274 $2,298 +24 1.06% $2,274 $2,298 +24 1.06% $2,274 $2,298 +24 1.06%

2017 Basic Allowance for Housing without Dependent Rate E1 E2 E3 E4 E5 E6 E7 E8 E9 W1 W2 W3 W4 W5 O1E O2E O3E O1 O2 O3 O4 O5 O6 O7 O8 O9 Pay grade 2016 BAH Rate 2017 New BAH Rate $ Change in BAH Rate % Change in BAH Rate $1,125 $1,125 +153 13.60% $1,125 $1,125 +153 13.60% $1,125 $1,125 +153 13.60% $1,125 $1,125 +153 13.60% $1,281 $1,281 +177 13.82% $1,383 $1,383 +177 12.80% $1,509 $1,509 +141 9.34% $1,659 $1,659 +111 6.69% $1,686 $1,686 +120 7.12% $1,452 $1,452 +153 10.54% $1,656 $1,656 +111 6.70% $1,692 $1,692 +120 7.09% $1,755 $1,755 +129 7.35% $1,830 $1,830 +111 6.07% $1,635 $1,635 +108 6.61% $1,683 $1,683 +114 6.77% $1,737 $1,737 +132 7.60% $1,365 $1,365 +180 13.19% $1,594 $1,593 +116 7.28% $1,701 $1,701 +123 7.23% $1,815 $1,815 +117 6.45% $1,860 $1,860 +111 5.97% $1,938 $1,938 +93 4.80% $1,980 $1,980 +90 4.55% $1,980 $1,980 +90 4.55% $1,980 $1,980 +90 4.55% 30

McChord Field Housing Carter Lake will soon be totally enclosed Did you know Residents are expected to remind other family members that Carter Lake is off limits because: You take a risk anytime you go out onto the ice. Ice thickness is not consistent. Water currents, particularly around narrow spots, bridges, inlets and outlets, are always suspect for thin ice. Beware of ice around partially submerged objects, such as trees, logs brush, embankments or dam structures. Don t judge ice strictly by appearance. Stay away from cracks, seams, pressure ridges, slushy areas and darker areas that signify thinner ice. Beware of ice that forms at the edges of a lake during the fall and melts at the edges first in spring. 1/30/2017 PowerPoint Presentation Template 31 31

GO Transit: Routes and Schedules FREE on- and off-base transit system Over 80 stops across the installation 20 minute headway during most service hours Evening and weekend services as well Connections with Pierce Transit and Sound Transit www.golewismcchord.com 32

GO Transit: OneBusAway Shows when the next vehicle is scheduled to arrive Shows stop locations and routes Can assist with connections to Pierce Transit and Sound Transit OneBusAway App works with GO Transit Routes www.golewismcchord.com 33

Upcoming MWR happenings -SKIES Open House Feb 3, 4-6 p.m. -Big Game Feb 5, Warrior Zone/ Sam Adams -Family Valentines Party Feb 9, McChord Club Upcoming Feb Events -Fiction Writing Workshop Feb 10, McChord Library -Wine & Canvas Feb 24, McChord Club -Bridal Fair Feb 25, ALCC

Upcoming MWR happenings Shamrock n Run Sat, Mar 11, MWR Fest Tent Operation Baby Shower Sat, Mar 4, ALCC Coming in March Manicure & Martini Fri, Mar 10, McChord Club Open Spring Softball rep mtg Wed, Mar 15, Nelson Rec Download the JBLM MWR Ap on your smartphone! Calendar, event info, GPS map & more--free at your ap store!

Feb 1 -- Feb 2 -- Feb 4 -- Feb 8 Upcoming MWR happenings Framing Book Binding Sculpting Pt 1 Resiliency through Art Framing Acrylic Painting Sewing Machine Use Wood Pallet Photo holder Framing Glass Mosaic Sculpting Pt 2 Arts & Crafts classes in Feb/Mar Feb 9 -- Resiliency through Art Feb 10 -- Kids Kraft Valentine Project Feb 15 -- Framing Beginning Knitting Sculpting 3 Feb 16 -- Resiliency through Art Feb 22-- Framing Zentangle Wood Pallet Photo holder Feb 24 -- Wine & Canvas @ McChord Club Mar 1 -- Mar 2 -- Mar 4 -- Mar 8 Framing Basic Knitting Drawing Pt 1 Resiliency through Art Framing ABCs of Scrapbooking pt 1 of 6 Glass Mosaic Soapmaking Framing Basic Sewing pt 1 Drawing Pt 2 Mar 9 -- Resiliency through Art Mar 10 -- Kids Kraft St Patrick s Project Mar 15 -- Framing Basic Sewing pt 2 Drawing pt 3 Mar 16 -- Resiliency through Art Mar 18-- Framing ABCs of Scrapbooking pt 2 of 6 Fingernail Art Acrylic Painting Mar 24 -- Wine & Canvas @ McChord Club

Lewis Main & McChord Commissaries The Fisher House Scholarships for Military Children Deadline to apply February 17, 2017 Apply online: www.militaryscholar.org Applications and information available at www.commissaries.com or at your local commissary. The Commissary Rewards Card available at your local commissary. Just register your card and load coupons at www.commissaries.com to save even more. Your Commissary It s Worth the Trip!

Lewis Main & McChord Commissaries NUTRITIONAL GUIDE PROGRAM Look for the New Nutritional Labels on select products at your local commissary that identify products that are low fat, organic, good source of fiber and no added sugar. Helping you make healthier choices as you shop. For more information visit www.commissaries.com MARCH NATIONAL NUTRITION MONTH Book a group tour at the Lewis Main Commissary during National Nutrition Month and get tips on healthy eating. Just call 253-966-8472 Jim Docherty or 253-966-9141 Janet Landon to book your tour today. Your Commissary It s Worth the Trip!

*Tickets are on sale now. $40pp (300 ppl max) *Theme: Centennial Celebration *Place: American Lake Conference Center March 17 *Auctions (dessert auction, silent auction, live auction) *Dinner included *Static displays from the Fort Lewis Army Museum *All proceeds go to LCSC Community Grants Fund (back into the community-last year we supported Scholarships for dependents, dogs on deployment, Wounded Warriors, boy scouts, Mann MS Wrestling Team, Lakes HS Cross Country Team, Ainsley's Angels) *We are still looking for basket/auction items, sponsors and donations.

Families and Children Served in 2016 Branch Families Children Air Force 143 286 Army 856 1924 Total 999 2210 2 Families Referred from Community Agencies

Santa s Castle Program Statistics Branch Referrers Applications Declines No Shows % Not Participating Air Force 18 160 14 3 10% Army 200 923 46 21 7% 57% of Appointments Made By Referred 43% Appointments Made By Santa s Castle Help Us Help You By Following the Rules and Meeting Deadlines Quality Applicants, Not Quantity

Important Calendar Dates for 2017 Open House, Thursday, September 14th Applications Accepted Online: September 25 October 27 Elf Training: Several Days in November TBD Toy Distribution Days: November 27 - December 1 December 4 - December 8

Volunteer Needs in 2017 President Vice President of Scheduling Inventory Coordinator Parlimentarian Donations Marketing/Social Media/Web Page Elves Contact Santa s Castle at 253-966-2355 or secretary@jblmsantascastle.org to inquire.

Soldier Readiness Education & Outreach Institutional Operational Individual Families Veterans Public Friends of the Fort Lewis Military Museum

48 Wear Blue ** SEATTLE ROCK-N-ROLL MARATHON 18 June: Looking for runners - both active duty and family members, and community in general. Sign up to run the Seattle Rock-n-Roll Marathon through Wear Blue. Kick-off on 4 Feb to start training for the marathon during their Saturday runs. Anyone that signs up through them will receive $20 off their registration. Most importantly, they will be running for a great cause! ** GOLD STAR YOUTH MENTORSHIP PROGRAM April-May: Launching a pilot program to mentor Gold Star Youth. Pairs an active duty member with a Gold Star child. Nike is a sponsor of this program, working with Big Brothers/Big Sisters to help with the vetting process of the mentors. Help get the word out to Service members to apply and be involved, so that they have time to go through the application process.

49 Community Update Next Community Update 1 Mar 17 @ 0930 Increase Healthy Behaviors a joint brief with AFCS and Madigan Child Abuse Awareness Month Sexual Assault Awareness Month Director Updates

50 Community Update Commander s Comments

51 Community Update Back Up Slides

52 Road to the FY17 WA SFL Summit Leadership Event Planning Job Seeker Event Staff Action Sep 2017 27-28 SEP Transition Summit Summit Plan Back-Brief SEP Afterburner USAA AUG Transition Summit Leadership seminar Aug 2017 9-10 AUG Redefining Your Future Jul 2017 3 AUG - 21 SEP Transition Summit IPRs JUL Apprenticeship workshop VA/C2C Jun 2017 JUN - AUG 2016 Optional BDE Dedicated Transition Classes IPRs continue to support Fall Events (if needed) May 2017 27 JUN Summer Hiring Event HOH/Safeco Field Apr 2017 MAY Prep for Transition Fair Workshops - Hawk 12-13 APR Apprenticeship workshop VA/C2C Mar 2017 Spring OPORDs published 8-9 MAR Redefining Your Future Feb 2017 HOH Spouse Hiring Event 15-16 FEB 16 2 FEB Direct 2 Apprenticeship Event WARNO published for Fall SFL-TAP events: Transition Leadership Seminar, BDE Classes, Summit, Jan 2017 WARNO/OPORD published for Summer SFL-TAP events: Executive Symposium/Gaining the Corporate Edge, Redefine Your Future, Summer Transition Fair Initial Plan Strategy Session Brief JBC/DCS/DHR on Transition Summit Plans (9 JAN 2017)