UNIVERSITY RECREATION

UNIVERSITY RECREATION 2014-15 RECREATION GUIDE

TABLE OF CONTENTS TABLE OF CONTENTS NC STATE UNIVERSITY RECREATION NC STATE UNIVERSITY RECREATION ABOUT US 3 FITNESS AND WELLNESS 15 INFORMAL RECREATION 19 STUDENT EMPLOYMENT 4 AQUATICS 5 INTRAMURAL SPORTS 23 MEMBER SERVICES 27 CHALLENGE COURSE 9 CLUB SPORTS 11 OUTDOOR ADVENTURES 31 1 2

ABOUT US STUDENT EMPLOYMENT STUDENT EMPLOYMENT NC STATE UNIVERSITY RECREATION University Recreation inspires healthy, active lifestyles. Serving the NC State community, our large variety of programs encourage members to explore new opportunities for recreation and fitness. We value and promote professionalism, innovation and communication amongst ourselves and with our customers. Experience our premier recreation and fitness services and engage in our mission for success. NC State University Recreation operates under the Division of Academic and Student Affairs. MISSION To provide quality, innovative and inclusive collegiate recreation programs, services and facilities that inspire healthy, active lifestyles with a commitment to excellence, learning and student success. NC STATE UNIVERSITY RECREATION University Recreation is the leading employer of students on campus. With more than 700 student employees, student employees are an integral part of our success. Through our work-integrated learning program, students engage in a quality employment experience and learn about professional work, possible careers, and themselves. RECRUITMENT SESSIONS DATE Four sessions are held on each recruitment date with sessions beginning at 3 p.m., 3:30 p.m., 4 p.m. and 4:30 p.m. APPLICATION DEADLINE August 19 & 20 August 21 November 10 & 11 November 12 January 6 & 7 January 8 April 6 & 7 April 8 VISION We aspire to be premier collegiate recreation leaders that connect, engage and transform the Wolfpack community. VALUES DISCOVERY AND INNOVATION EXCELLENCE, QUALITY, AND COMPETENCE COMMUNICATION INCLUSIVITY AND RESPECT HOW TO APPLY [ STEP 1 ] You must be a degree-seeking NC State student enrolled in at least a half-time basis (6 credits for undergraduate students and 3 credits for graduate students). [ STEP 2 ] Attend a recruitment session. All recruitment sessions are held in the Playzone located in the Carmichael Recreation Center. [ STEP 3 ] Submit an application. Information about how to submit an application will be shared during the recruitment session. Further information about student employment and job descriptions can be found on our website. NIRSA: LEADERS IN COLLEGIATE RECREATION NIRSA is a leader in higher education and the advocate for the advancement of recreation, sport and wellness by providing educational and developmental opportunities, generating and sharing knowledge and promoting networking and growth for our members. TRAINING AND DEVELOPMENT University Recreation focuses on educating student employees with more than just the skills necessary for them to be successful within their specific roles, but also to develop each student as a professional and enlightened, leading citizen. Our development program is focused on the following core competencies: INITIATIVE PROFESSIONALISM ETHICAL REASONING CRITICAL THINKING TEAMWORK 3 4

AQUATICS AQUATICS The Carmichael Aquatic Center is the ideal location for aquatic exercise. A multi-use facility; recreation, fitness, NC State athletics, Health and Exercise Studies classes and private user groups all utilize the infinite benefits the Aquatic Center has to offer. FEATURES INCLUDE 25-Yard Pool with stadium seating 50-Meter Olympic pool Diving Well Wet Classroom ADA compliant pool lifts The Aquatic Center is home to the NC State University Swimming and Diving team as well as host to a variety of programs throughout the year. At the Aquatic Center you have the opportunity to enjoy swim and dive meets, Outdoor Adventure Clinics, Competitive Sports events, Health and Water Safety courses, and special events 5 6

AQUATICS AQUATICS AQUATICS PROGRAMS AND EVENTS HEALTH AND WATER SAFETY COURSES FAMILY SWIM With designated family swim hours, the whole family can enjoy the many features the Aquatic Center has to offer. Register dependent children, 17 years or younger, at the Member Services Suite. Guest passes are conveniently available for purchase in the same location. Please visit our website for additional information about Family Swim guidelines. FAMILY SWIM HOURS 5 p.m. - 8:30 p.m. 9:15 a.m. - 6:30 p.m. 10:15 a.m. - 10:30 p.m. SWIM LESSONS Private swim lessons allow individuals to have personalized training in the pool with the help of a qualified instructor. Lessons are also available for groups of three or less, who have similar goals. All ages and skill levels are able to utilize this service. Rates and course descriptions can be found by visiting our website. Our courses are taught by American Red Cross certified instructors and utilize the American Red Cross program for the respective courses. All courses meet the needs of workplace and professional responders, professional rescuers, school staff, and healthcare providers, as well as the general public. All courses include lectures, videos, demonstrations, practice and testing skill scenarios and/or a written exam. Upon successful completion of the course, participants will receive certification(s) that are valid for two years. Each course is three days in length. Course registration opens January 5. For more information on our Health and Water Safety courses, please visit our website. CLASS Lifeguarding Re-Certification Instructor STUDENT RATE MEMBER RATE NC STATE COMMUNITY RATE $170 $175 $190 $90 $95 $110 $195 $200 $215 Fall Dates: August 2 - December 21 Spring Dates: January 5 - May 10 SPECIAL EVENTS The Aquatic Center serves as host to several special events during the year, including Intramural Sports pool battleship, Outdoor Adventures kayak roll clinics, and Intramural Sports inner tube water polo. Groups may also reserve the Aquatic Center for pool parties. LIFEGUARDING LIFEGUARDING RE-CERTIFICATION LIFEGUARDING INSTRUCTOR COURSE DATES February 20 - February 22 March 27 - March 29 April 17 - April 19 TIME : 5:30-9:30 p.m. & : 9 a.m. - 6 p.m. COURSE DATES February 6 - February 8 March 20 - March 22 April 10 - April 12 TIME : 5:30-8:30 p.m. & : 9 a.m. - 2 p.m. COURSE DATE February 27 - March 1 TIME : 5:30-8:30 p.m. & : 9 a.m. - 5 p.m. For more information on all Aquatics special events, please visit our website. 7 8

CHALLENGE CHALLENGE COURSE COURSE University Recreation offers any group a unique experience constructed for its specific team-building and leadership development goals. Head to Schenck Forest for heart-pumping ropes course activities. LOW ROPES COURSE Embark on a team challenge as your group develops cohesion, ability, and trust. Work through a series of pursuits meant to foster positive group dynamics, cultivate decision-making skills and achieve greater insight on what it means to be a team player. HIGH ROPES COURSE Experience a true adrenaline rush on the 35-foot tall elements of the Jim Wall High Challenge Course. Leap off of the pamper pole, travel along the 300-foot zip line or climb the 35-foot cargo net. With 17 different elements to choose from, this course encourages you to discover new abilities and helps you to overcome personal boundaries all while enjoying the thrill of an enticing adventure. HOW TO REGISTER High Ropes, Low Ropes or combination programs can be scheduled by visiting our website or contacting recreation-teambuilding@ncsu.edu. Programs can be half-day or full-day in length. HIGH FRIDAYS Test your limits on the high ropes course during our High s program. Enrollment is open to all NC State students and faculty/staff. Price is $25 per person. Register at the Member Services Suite. DATES & TIMES August 29 September 12 September 26 October 24 November 7 2 p.m. - 6 p.m. 2 p.m. - 6 p.m. 2 p.m. - 6 p.m. 2 p.m. - 6 p.m. 1 p.m. - 5 p.m. 9 10

CLUB SPORTS CLUB SPORTS With more than 44 student-led Club Sports to choose from, there is a sport for every individual interest. Find where you belong and let Club Sports enhance your collegiate experience. ABOUT CLUB SPORTS Club Sports offer the opportunity for NC State students to represent NC State University by competing against other universities across the United States. Club Sports provide NC State students with opportunities for leadership development by holding officer positions. Members also participate in several community engagement events throughout the academic year. 2013-14 CLUB HIGHLIGHTS Bowling placed 1 st in the Blue Hen Open for the 2 nd consecutive year. Clogging placed 1 st in the A Capella category and 3 rd place in the Standing Line category at the Cadence Nationals. Men s Cross Country and Track placed 2 nd in Regionals. Ice Hockey placed 1 st in the ACCHL regular season and 2 nd place at Nationals. Men s Ultimate was ranked #25 in College Ultimate Power Rankings. Paintball placed 1 st in NCPA Nationals Class AA Division. Racquetball earned 3 rd straight MACRC title. 11 12

CLUB SPORTS CLUB SPORTS DIRECTORY CLUB SPORTS DIRECTORY CLUB EMAIL CLUB EMAIL Aikido aikido-club@ncsu.edu Martial Arts martialarts-club@ncsu.edu All Girl Cheerleading allgirlcheer-club@ncsu.edu Paintball paintball-club@ncsu.edu Ballroom Dance ballroomdance-club@ncsu.edu Racquetball racquetball-club@ncsu.edu Baseball baseball-club@ncsu.edu Rowing rowing-club@ncsu.edu Men s Basketball basketballmens-club@ncsu.edu Men s Rugby rugbymens-club@ncsu.edu Women s Basketball basketballwomens-club@ncsu.edu Women s Rugby rugbywomens-club@ncsu.edu Bass Fishing bassfishing-club@ncsu.edu Sailing sailing-club@ncsu.edu Bowling bowling-club@ncsu.edu Skateboarding skateboarding-club@ncsu.edu Clogging clogging-club@ncsu.edu Ski & Snowboard skisnowboard-club@ncsu.edu Cross Country & Track cctrack-club@ncsu.edu Men s Soccer soccermens-club@ncsu.edu Cycling cycling-club@ncsu.edu Women s Soccer soccerwomens-club@ncsu.edu DanceVisions Dance Company dancevisions-club@ncsu.edu Softball softball-club@ncsu.edu Equestrian-Dressage equestriandressage-club@ncsu.edu Swimming swimming-club@ncsu.edu Equestrian-Hunt Seat equestrianhuntseat-club@ncsu.edu Table Tennis tabletennis-club@ncsu.edu Equestrian-Western equestrianwestern-club@ncsu.edu Tennis tennis-club@ncsu.edu Fencing fencing-club@ncsu.edu Triathlon triathlon-club@ncsu.edu Field Hockey fieldhockey-club@ncsu.edu Men s Ultimate ultimatemens-club@ncsu.edu Golf golfteam-club@ncsu.edu Women s Ultimate ultimatewomens-club@ncsu.edu Gymnastics gymnastics-club@ncsu.edu Men s Volleyball volleyballmens-club@ncsu.edu Ice Hockey icehockey-club@ncsu.edu Women s Volleyball volleyballwomens-club@ncsu.edu Men s Lacrosse lacrossemens-club@ncsu.edu Waterpolo waterpolo-club@ncsu.edu Women s Lacrosse lacrossewomens-club@ncsu.edu Water Ski & Wakeboard waterskiwakeboard-club@ncsu.edu 13 14

FITNESS AND FITNESS AND WELLNESS WELLNESS Providing opportunities for a healthy, active lifestyle. GROUP FITNESS With more than 150 complimentary classes available each week, the Group Fitness program offers a unique experience for all fitness levels. With fitness instructors guiding you through your exercise, your workout is guaranteed to be both active and engaging. Choose from a wide variety of classes including TRX, cycling, ZUMBA, H.I.I.T, and yoga offered throughout the day. A full schedule of classes along with class descriptions can be found on our website. PERSONAL TRAINING Workout with a nationally certified personal trainer who will help you stay motivated to reach your fitness goals. Packages are affordable and sessions are tailored to fit your schedule. Our trainers specialize in weight loss, strength and muscle gain, functional training and interval training. One session is all you will need to feel the difference that working with a NC State University Recreation Personal Trainer can make for you. FITNESS AND WELLNESS OUTREACH University Recreation offers outreach programs on a variety of topics related to fitness and wellness for students and faculty/staff at NC State. Programs such as fitness classes and wellness education can be held in multiple spaces on campus depending on the goals of the group. For our current offerings as well as information on scheduling, pricing and how to request a session, please visit our website. 15 16

FITNESS AND WELLNESS PROGRAMS SMALL GROUP TRAINING Want the individualized feel of one-on-one training at a more affordable cost? Small Group Training offers a unique opportunity for groups of 4-10 participants to explore a new dimension of fitness by merging Group Fitness with Personal Training. With the help of our Nationally Certified Personal Trainers and Group Fitness Instructors, you can achieve your fitness and wellness goals. Fall 2014 offerings include Barre Burn, IndoBoard Yoga, and Premier Boxing. Additional course offerings and descriptions can be found by visiting our website. Ten sessions are $100 for students and $125 for Carmichael Complex members. Register at the Member Services Suite, Carmichael Gym, Room 1000. SESSION REGISTRATION SESSION BEGINS FITNESS AND WELLNESS PERSONAL TRAINER COURSE National Academy of Sports Medicine (NASM) 8-Week Personal Trainer Program is geared to prepare you for the NASM Personal Trainer Certification Exam. Students will engage in hands-on learning in a variety of topics including exercise instruction, exercise prescription, fitness assessments and resistance training activities all under the supervision of our fitness professionals. The course fee of $550 includes all study materials and the exam is given closely following completion of the course. FITNESS AND WELLNESS COURSES Section 1 Section 2 Free Trial Week July 7 - September 2 July 7 - October 13 Drop in and try a session for free FITNESS ASSESSMENTS To ensure you get the most out of our fitness and wellness programs, a fitness assessment through the MicroFit Complete Fitness & Wellness Profile and a Functional Movement Screen (FMS) will be conducted to provide a baseline of your current fitness level. Results, along with the development of fitness goals, will help us design a safe, effective and individualized fitness program. Registration and assessment information can be found by visiting our website. September 2 - October 6 October 13 - November 14 August 25 - August 29 GROUP FITNESS INSTRUCTOR TRAINING COURSE Learn how to safely and effectively lead a group fitness class through participation in the weekend long Group Fitness Instructor Training Course. Students will receive training on exercise instruction fundamentals including applied physiology, anatomy, biomechanics, class format and design, musicality, motivational strategies, risk management and coaching. Upon successful completion of the course, students that wish to pursue a Group Fitness Instructor position with University Recreation may take a written exam to be admitted into the Instructor Training Program. Although this prep course will give you the necessary skills to seek certification, it does not certify individuals as group fitness instructors or guarantee employment with University Recreation. This course is $60 for students and $65 for Carmichael Complex members. Register for courses at the Member Services Suite, Carmichael Gym, Room 1000. For more information please visit our website. 17 18

INFORMAL INFORMAL RECREATION RECREATION University Recreation offers you a variety of oncampus state-of-the-art facilities for recreation and fitness activities. Carmichael Complex is composed of Carmichael Gym, Carmichael Recreation Center, Aquatic Center, outdoor fields and numerous outdoor basketball and tennis courts. FACILITY INFORMATION For access to these facilities, a valid Membership and Wolfpack One or Carmichael Complex ID card is required. University Recreation facilities, services and programs are available to all NC State students who are enrolled in at least one credit-hour on campus and have paid the required activity and service fee for the current semester. Access to the facilities is granted beginning on the first day of classes and continues until the day before classes begin for the following semester. 19 20

INFORMAL RECREATION INFORMAL RECREATION INFORMAL RECREATION CARMICHAEL COMPLEX OUTDOOR FACILITIES CARMICHAEL GYMNASIUM Carmichael Gymnasium is the heart of the Carmichael Complex. Standing tall since 1961, it is an integral part of recreation programs and one of the most identifiable facilities with the NC State community. Its purpose is to provide physical education as well as recreation for NC State students, faculty and staff. Expanded in 1987, it now consists of more than 400,000 square feet of recreation and fitness space. METHOD ROAD COMPLEX Offering you more than four acres of lighted field space, Method Road Complex is located just minutes from campus and is home to the teams of NC State Club Sports. MILLER FIELD Miller Field is conveniently located on campus. With more than eight acres of lighted space, it is the perfect place for any club or intramural sport to host activities, tournaments or functions. University groups also utilize Miller Field for various activities and special events. CARMICHAEL RECREATION CENTER Experience three stories of modern fitness, cardio and leisure space at the Carmichael Recreation Center. Located at the South end of the Carmichael Complex, the Recreation Center is home to more than 10,000 square feet of cardio and weight training equipment along with four spacious fitness studios. CENTENNIAL FIELD Explore Centennial Field at its beautiful Centennial Campus location just off of Achievement and Varsity Drives. With two and a half acres of playing fields, Club Sports take advantage of this location for practices and special events. DISC GOLF COURSE Take on the challenge and visit our nine-hole Disc Golf Course at its scenic location just off of Lake Raleigh. The course is available to students, faculty and staff, free of charge. AQUATIC CENTER Carmichael Aquatic Center is the ideal location for aquatic exercise. Our 25-yard and 50-meter Olympic sized pools are housed in this multi-use facility utilized by Health and Exercise Studies. Enjoy use of the dive well, wet classroom and outdoor patio. BASKETBALL AND TENNIS COURTS Complete with four full outdoor basketball courts and 12 tennis courts, the courts are the ideal place to stay active in an outdoor setting. Courts are located behind Carmichael Gym and available at your leisure during Carmichael Gym operating hours. 21 22

INTRAMURAL INTRAMURAL SPORTS SPORTS Intramural Sports offer NC State students and faculty/staff the opportunity to participate in a variety of sports, tournaments and special events throughout the year. ABOUT INTRAMURAL SPORTS Intramural Sports allows NC State students to participate in organized team sports and individual special events with other NC State students. All skill levels are welcome. Players may form their own teams, or register as a Free Agent player to be picked-up by a team. INTRAMURAL SPORTS LEAGUES Co-Rec Fraternity Grad/Faculty/Staff Men s Sorority Women s All students must have a valid Wolfpack One Card and all faculty/staff must have a valid Carmichael Complex Membership. All players may participate on one single gendered team and/or one Co-Rec team for each sport. There is no additional fee to participate in Intramural Sports. OFFICIATING Put your passion for sports and knowledge of the game to use by becoming an Intramural Sports official. University Recreation is seeking students who are motivated leaders with a professional manner to officiate Intramural Sports games and tournaments. Officials receive full rules and mechanics training. 23 24

INTRAMURAL SPORTS INTRAMURAL SPORTS INTRAMURAL SPORTS FALL 2014 SCHEDULE SPRING 2015 SCHEDULE TEAM SPORTS REGISTRATION PLAY BEGINS TEAM SPORTS REGISTRATION PLAY BEGINS Flag Football August 20 - September 1 September 8 Basketball January 7 - January 19 January 26 Wiffleball August 25 - September 8 September 15 Softball January 26 - February 9 February 16 Soccer September 1 - September 15 September 22 Wallyball January 26 - February 9 February 16 Volleyball September 22 - October 6 October 13 Ultimate February 2 - February 15 February 20 3 v 3 Basketball September 29 - October 13 October 20 Ball Hockey February 2 - February 16 February 22 Indoor Soccer September 29 - October 13 October 20 11 v 11 Soccer February 2 - February 16 February 23 Dodgeball October 6 - October 20 October 27 3 v 3 Soccer February 16 - March 2 March 16 INDIVIDUAL/DUAL/SPECIAL EVENTS REGISTRATION PLAY BEGINS 4 v 4 Flag Football February 16 - March 2 March 16 Tennis August 20 - September 2 September 8 INDIVIDUAL/DUAL/SPECIAL EVENTS REGISTRATION PLAY BEGINS Pool Battleship September 8 - September 21 September 24 Racquetball January 12 - January 26 February 2 Badminton September 15- September 29 October 6 Packfit January 12 - March 24 March 24 Pool Volleyball October 2 - October 16 October 23 Table Tennis January 19 - February 2 February 9 College Bowl Pick em TBA December 20 Tennis February 10 - February 24 March 2 March Madness Pick em March 10 - March 19 TBA Pool Battleship March 2 - March 23 March 31 25 26

MEMBER MEMBER SERVICES SERVICES NC State University Recreation is the leading provider of premier recreation and fitness opportunities for the NC State community. MEMBER TYPES Alumni Faculty and Staff Household Member NC State Affiliate NC State Student Previously Enrolled Student Temporary Employee Visitor 27 28

MEMBER SERVICES MEMBER SERVICES MEMBER SERVICES MEMBERSHIP OPTIONS BENEFITS AND AMENITIES MEMBERSHIP ANNUAL FEE MONTHLY FEE Student Included in Student Fees Included in Student Fees Faculty/Staff $240 $25 MEMBERSHIP AMENITIES Access to Carmichael Complex indoor and outdoor facilities More than 150 group fitness classes/week Personal Training Small Group Training Recreation equipment checkout Outdoor Adventures equipment rentals Locker rentals Family Recreation Daily and weekly guest passes NC State Affiliate $240 $25 Visitor/Temporary Employee N/A $25 Alumni $360 $35 DAY-USE LOCKERS Store your belongings in one of our day-use lockers, available in both the men s and women s locker rooms. Members are welcome to bring their own lock or simply check one out from the Equipment Room. All belongings must be removed by the end of the day. Household Member $240 $25 Previously Enrolled Student $60/Semester $25/Summer Session GUEST PASSES One and five day guest passes may be purchased at the Member Services Suite. One day guest passes are available for $10, five day guest passes are available for $15. Five day passes are valid for five consecutive days. Members are limited to three guests per day. LONG-TERM LOCKERS Rent a locker for just $5 per month from the Member Services Suite. Long-term lockers are available in both the men s and women s locker rooms. RECREATION EQUIPMENT CHECKOUT University Recreation conveniently offers a variety of equipment to be checked-out, free of charge. We offer clothing (shirts, shorts, socks), day-use locks, towels, and various sporting goods. Members can checkout equipment from the Equipment Room with a valid ID and must return their checked-out items by the end of the day. 29 30

OUTDOOR OUTDOOR ADVENTURES ADVENTURES Take your recreation experience outdoors. Our Outdoor Adventures programs offer a variety of adrenaline pumping and innovative activities that challenge your mind and body and fulfill your desire for exploration. INDOOR CLIMBING WALL We want you at the top of our 30-foot high climbing wall. Complete with 40 different routes ranging from 5.5-5.11c difficulty rating, there is a route for every level of experience and a challenge for all students and members. Additional staff is available to belay beginners on specific days each week or register for one of our belay clinics. EQUIPMENT RENTAL CENTER Prepare for your outdoor experience with ease. Outdoor Adventures has all the essential equipment for your day, weekend, or week-long outdoor experience. Our affordable rentals include stoves, kayaks, backpacks, sleeping bags, tables, coolers, and games. Visit us in the lobby of the Carmichael Recreation Center where you can also register for a trip, clinic or climbing wall program. WOLFWHEELS The WolfWheels bike rental program allows you to get around campus using our unique and innovative approach to sustainable mobility. Singlespeed bikes are available for rent to all students, faculty and staff on a daily, weekend, weekly or semester long basis with a valid Wolfpack One Card. Included in the rental package is a bicycle with front and rear lights, helmet and lock. 31 32

OUTDOOR ADVENTURES OUTDOOR ADVENTURES OUTDOOR ADVENTURES ADVENTURE TRIPS Our team of Adventure Trip staff is here to accompany and guide you on day, weekend or week-long trips to a long list of adventurous locations. Backpack in the mountains, mountain bike on a challenging trail or canoe along the river. Trip registration opens on Wednesday, August 20. For trip prices and detailed information please visit our website or the Outdoor Adventures Equipment Rental Center, located in the Carmichael Recreation Center. FALL 2014 TRIP SCHEDULE OUTDOOR ADVENTURES CLINICS Build the skills you need for your next outdoor excursion. Climb higher, roll a kayak, diversify your outdoor menu or repair your bike. Outdoor Adventure clinics offer the educational opportunities to get you there. Registration for clinics opens on Wednesday, August 20. For more information please visit the Outdoor Adventures Equipment Rental Center, located in the Carmichael Recreation Center. FALL 2014 CLINIC SCHEDULE TRIPS DATE CLINICS DATE Afternoon Mountain Biking September 5 Rock 101: Climbing Fundamentals September 21 Day Hike and Yoga September 13 Bike Maintenance September 23 Neuse River Day Canoe September 14 Late Night at the Wall September 26 Rock Climbing and Camping at Linville Gorge, NC September 19 - September 21 Backcountry Cooking October 14 Fall Break Paddle, Camp and Ride in the Triangle October 9 - October 11 Rocks 201: Rappelling October 19 Fall Break Sea Kayaking at the Outer Banks, NC October 9 - October 12 Pump Up Your Climbing Series Begins week of October 20 Fall Break Backpacking at Pisgah National Forest, NC October 9 - October 12 Halloween Climbing Extravaganza October 31 Day Mountain Bike at Falls Lake Recreation Area October 19 KAYAK SKILL CLINICS DATE Lumber River Overnight Canoe November 1 - November 2 Kayaking 101: Fundamentals October 20 Manchester Bridge Day Climb November 2 Kayaking 201: Paddling Safety and Rescues October 27 Full Moon Hike and Cave Overnight November 8 - November 9 Kayaking 301: The Ultimate Rescue Kayak Rolling November 3 Winter Break Canoe Expedition in Everglades, FL December 27 - January 4 Winter Break Ski and Snowboard at Snowshoe Mountain Resort January 2 - January 5 33 34

FALL 2014 HOURS OF OPERATION SPRING 2015 HOURS OF OPERATION HOURS MONDAY, AUGUST 18 - THURSDAY, DECEMBER 18 WEDNESDAY, JANUARY 7 - FRIDAY, MAY 8 CARMICHAEL GYM CARMICHAEL RECREATION CENTER AQUATIC CENTER CARMICHAEL GYM CARMICHAEL RECREATION CENTER AQUATIC CENTER Monday - Thursday 6 a.m. - 11 p.m. 9 a.m. - 7 p.m. 10 a.m. - 11 p.m. Monday - Thursday 6 a.m. - 11 p.m. 12 p.m. - 7 p.m. 12 p.m. - 11 p.m. Monday - Thursday 6:15 a.m.- 10:30 p.m. 9:15 a.m. - 6:30 p.m. 10:15 a.m.-10:30 p.m. Monday - Thursday 6 a.m. - 11 p.m. 9 a.m. - 7 p.m. 10 a.m. - 11 p.m. Monday - Thursday 6 a.m. - 11 p.m. 12 p.m. - 7 p.m. 12 p.m. - 11 p.m. Monday - Thursday 6:15 a.m. - 10:30 p.m. 9:15 a.m. - 6:30 p.m. 10:15 a.m.- 10:30 p.m. MEMBER SERVICES SUITE OA EQUIPMENT RENTAL CENTER INDOOR CLIMBING WALL MEMBER SERVICES SUITE OA EQUIPMENT RENTAL CENTER INDOOR CLIMBING WALL Monday - Thursday 6 a.m. - 10:30 p.m. 6 a.m. - 8:30 p.m. 9 a.m. - 6:30 p.m. 10 a.m. - 10:30 p.m. Monday - 10 a.m. - 6 p.m. Monday - Thursday 6 p.m. - 10 p.m. 5 p.m. - 8 p.m. 4 p.m. - 7 p.m. Monday - Thursday 6 a.m. - 10:30 p.m. 6 a.m. - 8:30 p.m. 9 a.m. - 6:30 p.m. 10 a.m. - 10:30 p.m. Monday - 10 a.m. - 6 p.m. Monday - Thursday 6 p.m. - 10 p.m. 5 p.m. - 8 p.m. 4 p.m. - 7 p.m. *Equipment rental and outdoor spaces are on the same schedule as Carmichael Gym. *Equipment rental and outdoor spaces are on the same schedule as Carmichael Gym. ADJUSTED HOURS ADJUSTED HOURS CARMICHAEL GYM CARMICHAEL RECREATION CENTER [ LABOR DAY: SATURDAY, AUGUST 30 - MONDAY. SEPTEMBER 1 ], August 30, August 31 Monday, September 1 [ SATURDAY HOME FOOTBALL GAMES ] September 6, 20 & 27 October 11 November 8 & 15, August 30, August 31 Monday, September 1 [ FALL BREAK: THURSDAY, OCTOBER 9 - SUNDAY, OCTOBER 12 ] Thursday, October 9, October 10, October 11, October 12 9 a.m. - 6 p.m. 10 a.m. - 6 p.m. 10 a.m. - 11 p.m. 9 a.m. - 7 p.m. 9 a.m. - 6 p.m. 9 a.m. - 7 p.m. 9 a.m. - 6 p.m. 10 a.m. - 11 p.m. September 6, 20 & 27 October 11 November 8 & 15 Thursday, October 9, October 10, October 11, October 12 12 p.m. - 11 p.m. [ THANKSGIVING: WEDNESDAY, NOVEMBER 26 - SUNDAY, NOVEMBER 30 ], August 30, August 31 Monday, September 1 September 6, 20 & 27 October 11 November 8 & 15 Thursday, October 9, October 10, October 11, October 12 AQUATIC CENTER 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 5:30 p.m. 10:15 a.m. - 10:30 p.m. 9:15 a.m. - 6:30 p.m. 9:15 a.m. - 5:30 p.m. 9:15 a.m. - 6:30 p.m. 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 10:30 p.m. CARMICHAEL GYM CARMICHAEL RECREATION CENTER AQUATIC CENTER [ WINTER BREAK: SATURDAY, JANUARY 3 - TUESDAY, JANUARY 6 ], January 3, January 4 Monday, January 5 Tuesday, January 6 [ MLK HOLIDAY: SATURDAY, JANUARY 17 - MONDAY, JANUARY 19 ], January 17, January 18 Monday, January 19 9 a.m. - 5 p.m. 12 p.m. - 6 p.m. 9 a.m. - 6 p.m. 10 a.m. - 6 p.m. 10 a.m. - 11 p.m., January 3, January 4 Monday, January 5 Tuesday, January 6, January 17, January 18 Monday, January 19 [ SPRING BREAK: SATURDAY, MARCH 7 - SUNDAY, MARCH 15 ] 12 p.m. - 11 p.m., January 3, January 4 Monday, January 5 Tuesday, January 6, January 17, January 18 Monday, January 19 9:15 a.m. - 4:30 p.m. 12:15 p.m. - 5:30 p.m. 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 5:30 p.m. 10:15 a.m. - 10:30 p.m. Wednesday, November 26 6 a.m. - 5 p.m. Wednesday, November 26 Wednesday, November 26 6:15 a.m. - 4:30 p.m. ALL FACILITIES THURSDAY, NOVEMBER 27 - SUNDAY, NOVEMBER 30 [ GRADUATION: THURSDAY, DECEMBER 18 ] Thursday, December 18 Thursday, December 18 Thursday, December 18, March 7, March 8 Monday, March 9 -, March 13, March 14, March 15 9 a.m. - 6 p.m. 10 a.m. - 6 p.m. 9 a.m. - 6 p.m. 10 a.m. - 11 p.m., March 7, March 8 Monday, March 9 -, March 13, March 14, March 15 12 p.m. - 11 p.m., March 7, March 8 Monday, March 9 -, March 13, March 14, March 15 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 5:30 p.m. 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 10:30 p.m. [ WINTER BREAK: FRIDAY, DECEMBER 19 - FRIDAY, JANUARY 2 ], December 19, December 20, December 21 Monday, December 22 Tuesday, December 23 9 a.m. - 6 p.m. 10 a.m. - 6 p.m. 6 a.m. - 5 p.m., December 19, December 20, December 21 Monday, December 22 Tuesday, December 23, December 19, December 20, December 21 Monday, December 22 Tuesday, December 23 ALL FACILITIES WEDNESDAY, DECEMBER 24 - FRIDAY, JANUARY 2 9:15 a.m. - 5:30 p.m. 10:15 a.m. - 5:30 p.m. 6:15 p.m. - 4:30 p.m. [ SPRING HOLIDAY: THURSDAY, APRIL 2 - SUNDAY, APRIL 5 ] Thursday, April 2, April 3, April 4, April 5 9 a.m. - 6 p.m. Thursday, April 2, April 3, April 4, April 5 Thursday, April 2, April 3, April 4, April 5 9:15 a.m. - 5:30 p.m. 35 36

CARMICHAEL COMPLEX MAP E Please note: The above mark is restricted to use on red backgrounds BUILDING ENTRANCE only and may be used only as shown. ELEVATOR STAIRS RESTROOMS Indoor Track 3 THIRD FLOOR W M Indoor Climbing Wall CATES AVENUE 2 SECOND FLOOR Court Court 11 11 Court 2 Mini-Gym Dance Studio E Court 4 Court Court 10 10 Court 9 Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. Court 9 Court 8 M W Court 7 Outdoor Tennis Courts Patio Fitness Center Fitness Center W M E Family Restrooms Women s Locker Room Studio Equipment Checkout CARMICHAEL GYMNASIUM Golf Room Men s Locker Room Studio Wolfpack Strength and Conditioning Center Wolfpack Strength and Conditioning Center Court 8 Court 8 Court 6 Court 6 ADMINISTRATION WING Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. Court 4 Court 4 Court 7 Court 5 Court 3 Court 1 Court 5 Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. Court 2 Court 2 Court 3 Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. Court 1 Classroom Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. HES Main Office Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. W E Fitness Center Please note: The above mark is restricted to use on red backgrounds only and may be used only as shown. M W Classroom AQUATICS CENTER Playzone EE Mountains Lakes Member Services Suite M W Studio A E Studio B Studio C M Studio D W Classroom M CARMICHAEL COMPLEX MILLER FIELD CARMICHAEL RECREATION CENTER Outdoor Equipment Rental M W MORRILL DRIVE 1 FIRST FLOOR BASEMENT M W TRX STUDIO TRX STUDIO 37 38

2611 Cates Avenue Raleigh, NC 27695 PH: (919) 515-7529 http://recreation.ncsu.edu @NCSURecreation