Folsom Lake College 2014-2015 Visiting Team Guide
TABLE OF CONTENTS Welcome Letter... 4 General Campus Information... 5 Staff Directory... 6 Directions/Facility Locations... 7 Campus Map... 8 Parking/Transportation... 9 Directions/External Facility Locations... 10 Athletic Training/Emergencies... 12 Directions:Hospitals/Urgent Care/Pharmacy... 14 Ticket Information... 21 Hotels... 22 Restaurants... 23 Entertainment... 25 CCCAA Decorum... 26 www.flc.losrios.edu/athletics Page 3
WELCOME Dear Coach/Administrator, It is our pleasure to welcome you to Folsom Lake College. This guide has been provided to assist you and your staff with the locations, policies, and procedures applicable when participating in an athletic event at FLC. Additionally, information is provided regarding hotels, dining, and entertainment in Folsom and the surrounding areas. However long your stay may be, we hope this information assists in enhancing the experience for you, your staff, and your student-athletes. The Intercollegiate Athletics Department is committed to providing a high standard of excellence during home athletic events. FLC staff and student athletes will adhere to the highest ethical standards of coduct and decorum, in accordance with CCCAA, Bay Valley, and Big 8 Conference bylaws and policies. Please be aware that game day adjustments to some of the procedures listed herein may occur based on weather, other athletic or college related events, or unforeseen occurrences. Any changes made on the day of your event will be made in collaboration with appropriate personnel from all applicable institutions. If you have any questions or concerns, please contact us directly via the Athletic Coordinators or the Athletic Director s office. Sincerely, Kim Harrell Dean of Workforce Development and Kinesiology, Health and Athletics 916-608-6687 harrelk@flc.losrios.edu www.flc.losrios.edu/athletics Page 4
CAMPUS INFORMATION About Folsom Lake College Folsom Lake College General Information Location... 10 College Prkwy, Folsom, CA. 95630 Founded... 2004 Type... California Community College Enrollment... 9,000 Faculty/Staff... 395 Colors... Black, white, teal blue, dark grey President... Dr. Rachel Rosenthal About the Intercollegiate Athletics Department Athletic Director... Kim Harrell Athletic Coordinator... Ron Richardson Athletic Coordinator... Matt Wright Conference(s)... Bay Valley/BIG 8 Affiliation... CCCAA Mascot... Falcons Intercollegiate Sports... 6 Student-Athletes... approximately 110 Website... www.flc.losrios.edu/athletics Mailing Address Department of Intercollegiate Athletics Folsom Lake College 10 College Parkway Folsom, CA. 95630 Shipping Address Same as mailing www.flc.losrios.edu/athletics Page 5
STAFF DIRECTORY Administrative: College President: Dr. Rachel Rosenthal 916-608-6570 Vice President of Instruction: Dr. Bruce Werner 916-608-6503 Vice President of Administration: Kathleen Kirklin 916-608-6555 Dean/Athletic Director: Kim Harrell 916-608-6686 harrelk@flc.losrios.edu Athletic Coordinator: Ron Richardson 916-849-1313 richarr@flc.losrios.edu Athletic Coordinator: Matt Wright 916-608-6797 wrightm@flc.losrios.edu Athletic Staff: Administrative Assistant.: Jeanne Plews 916-608-6687 plewsj@flc.losrios.edu Athletic Counselor: TBD 916-608-6510 Athletic Eligibility: Gayle Brown 916-608-6644 Athletic Trainer: Michael Green 626-644-2048 greenm@flc.losrios.edu Athletic/PE Attendant: Bill Pridemore 916-608-6802 Coaches: Baseball: Matt Wright 916-608-6797 wrightm@flc.losrios.edu Men s Soccer: Martin Roberts 916-972-5545 robertm2@flc.losrios.edu Women s Soccer: Donny Ribaudo 916-531-0450 ribaudd@flc.losrios.edu Men s Golf: Barry Zarecky 916-365-3972 zareckb@flc.losrios.edu Women s Tennis: Craig Perez 916-765-1206 perezc@flc.losrios.edu Men s Tennis: Patrick Rutz 916-862-3992 rutzp@flc.losrios.edu www.flc.losrios.edu/athletics Page 6
DIRECTIONS-FACILITY LOCATIONS Directions to FLC Main Campus From the Sacramento area, take Highway 50 east toward Lake Tahoe. Take the East Bidwell Street/Scott Road exit and turn left at the end of the exit ramp. Proceed north on East Bidwell for 1.6 miles. Turn right at Scholar Way. From the Lake Tahoe area, take Highway 50 west toward Sacramento. Take the East Bidwell Street/Scott Road exit and turn right at the end of the exit ramp. Proceed north on East Bidwell for 1.6 miles. Turn right at Scholar Way. From the Roseville area, heading east on Douglas Blvd., turn right onto Folsom Auburn Rd. Continue south 4.4 miles and turn left on Greenback Lane. Follow Greenback Lane, which becomes Riley St., as you pass through Old Folsom and just past Sutter Middle School turn left on East Bidwell St. Continue southeast for 3.5 miles, passing Oak Avenue Parkway, and turn left at Scholar Way. Indoor Sports Falcons Gymnasium is located on the east side of campus accross from the Falcons Athletics Complex. Lots A and B best serve this venue for fan and bus parking. Outdoor Sports The Falcons Athletic Complex is located on the east side of campus across from the gym. This Complex houses the baseball, softball, soccer, track, tennis, and cross country venues. Lot A best serves this complex for fan and bus parking. Team loading and unloading can occur in the small lot just inside the Athletic Complex. There is no permanent parking allowed in this lot. www.flc.losrios.edu/athletics Page 7
CAMPUS MAP www.flc.losrios.edu/athletics Page 8
PARKING-TRANSPORTATION Parking on the Folsom Lake College Campus Fan Parking/Parking Permits/Fees Parking permits are required to park in all campus lots. Day permits can be purchased at any of the daily permit machines located in or around each lot for $2.00. Parking permit regulations are enforced 7:00 a.m. to 11:00 p.m. Monday through Thursday, and from 7:00 a.m. to 5:00 p.m. on Friday. All other regulations are enforced 24 hours a day, seven days a week. See the campus map on page 7 for directions to parking lots and list of areas by sport. Special Arrangements for Buses/Vans Special arrangements will be made for access to a parking area close to the appropriate facility. Buses and vans used for team transportation to the event do not require parking permits. An Event Parking Pass may be issued by the Athletic Department if necessary. Athletic department staff will provide this pass upon your arrival at the appropriate venue. Off Campus Events If you will be participating in and event that is not on the FLC campus, you will be notified if special arrangements are necessary for parking. Local Bus Companies Local Ground Transportation Silverado Stages 888-383-8109 (Used by Los Rios) Amador Stage Lines 916-444-7880 (Sacramento) or 775-324-4444 (Reno, Lake Tahoe) Car Rental Agencies All major car rental agencies have fleets at Sacarmento International Airport. Agencies with offices locally in Folsom are designated however numbers provided are for the airport branches. Advantage Budget National (916) 924-5918 (800) 763-2999 (800) 227-7366 www.advantage.com www.budget.com www.nationalcar.com Alamo Enterprise (Folsom) (800) 327-9633 (800) 736-8227 www.alamo.com www.enterprise.com Avis (Folsom) Hertz (Folsom) (916) 922-5601 (800) 654-3131 www.avis.com www.hertz.com www.flc.losrios.edu/athletics Page 9
DIRECTIONS-External FACILITY LOCATIONS Golf Men s Golf plays their home matches at Rancho Murieta Country Club. Please see the map below for the driections to the course. From Sacramento Take Highway 50 east to Bradshaw Road. Turn south to Jackson Road (State Route 16), then east to the main entrance. 24 miles. From Stockton Drive north on Highway 99 to Dillard Road Exit. Turn right and drive northeast to Jackson Road (State Route 16). Turn right and drive east to the main entrance 5.3 miles. From San Francisco Cross the Bay Bridge and follow Interstate 80 to Sacramento. Drive straight ahead to Highway 50 (Placerville), then followdirections from Sacramento. From San Jose - Concord - Walnut Creek Drive north on Interstate 680 to Interstate 80, then east to Highway 50 (Placerville). See directions from Sacramento. From San Jose - 154 miles. From Walnut Creek - 91 miles. From Concord - 84 miles. www.flc.losrios.edu/athletics Page 10
ATHLETIC TRAINING The Folsom Lake College Athletic Training staff provides comprehensive prevention, care, treatment, and rehabilitation services for our student-athletes and visiting student-athletes. It is the responsibility of the Athletic Training Staff to evaluate and treat injuries that occur during our athletic practices and contests. The Athletic Training room is located in PE-102 and an Athletic Trainer will be available at least 1 hour before every athletic contest held at Folsom Lake College for any athletic training services needed by visiting teams. If there are any special services needed (E-Stim, Ultrasound, etc.) please have your athletic trainer contact me directly prior to arriving at Folsom Lake College. Water, cups, injury ice, and a blood kit will be provided to the visiting team s bench. Athletic trainer on site will have a full medical kit, AED, and crutches. www.flc.losrios.edu/athletics Page 11
EMERGENCY ACTION PLAN Sports Medicine Personnel: A certified athletic trainer is on site for competition. Practice coverage depends on availability of certified athletic trainer. The certified athletic trainer can be reached in the Athletic Training Room in PE-102 (916-608-6802). Emergency Communication: The preferred method of emergency communication is a cell phone. Emergency Equipment: The emergency equipment available will be in the coach s first aid kit or visiting team s blood borne pathogens kit during competition. Additional equipment will be with the certified athletic trainer or in the Athletic Training Room in PE-102 (916-608-6802). Roles of First Responders: 1. Immediate care of the injured or ill student-athlete 2. Emergency equipment retrieval 3. Activation of emergency medical system (EMS) a. Notify campus police at 916-555-2221 and provide your name, location, telephone number, number of individuals injured, condition of injured, first aid treatment administered and other information as requested 4. Direction of EMS to the scene a. Send a FLC Coach, staff member, administrator, or campus police to take out appropriate barriers from parking lot b. Designate an individual to flag down EMS and direct them to the scene c. Scene Control: Limit scene to first aid providers and move bystanders away from the area. Emergency Contact Numbers: Campus Police: 916-558-2221 Mike Green, Athletic Trainer: 626-644-2048 Ron Richardson, Athletic Coordinator: 916-849-1313 Matt Wright, Athletic Coordinator: 916-803-3030 William Pridemore, Athletic Attendant: 916-224-4447 Kim Harrell, Athletic Director: 916-608-6687 www.flc.losrios.edu/athletics Page 12
VENUE DIRECTIONS Venue Directions: The athletics complex can be accessed by turning right from College Parkway into the Folsom Lake Athletics Complex. The tennis courts and track stadium are accessed straight ahead. Turn right and proceed through parking lot to access baseball field, softball field, soccer field, and archery area. www.flc.losrios.edu/athletics Page 13
EMERGENCY room MAPS MERCY HOSPITAL OF FOLSOM 1650 Creekside Dr. 916-983-7400 Directions (ETA: 4 min) 1. Turn Right on Scholar Way 2. Proceed to East Bidwell St. and turn right 3. Follow East Bidwell St. to Creekside Dr. and turn right 4. Hospital is on the right. www.flc.losrios.edu/athletics Page 14
EMERGENCY room MAPS KAISER PERMANENTE ROSEVILLE MEDICAL CENTER 1600 Eureka Rd. Roseville, CA 95661 916-764-4000 Directions (ETA: 25 min) 1. Turn right on Scholar Way 2. Proceed to East Bidwell St. and turn right 3. Turn right on Oak Ave Pkwy. 4. Turn right on Blue Ravine Rd. 5. Turn left on E Natoma St. 6. Follow E Natoma St. and turn right on Folsom-Auburn Rd. 7. Turn right on Douglas Blvd. 8. Turn right on Eureka Rd. 9. Hospital is on the left side www.flc.losrios.edu/athletics Page 15
urgent care MAPS URGENT CARE CENTER OF FOLSOM 1600 Creekside Dr. Suite 1400 (916) 984-8244 Hours: Mon-Sun 10AM-10PM Directions (ETA: 5 min) 1. Turn right on Scholar Way 2. Turn right on East Bidwell St. 3. Follow East Bidwell St. to Creekside Dr. and turn right 4. Urgent care in on the right side www.flc.losrios.edu/athletics Page 16
MED7 URGENT CARE CENTER 1201 E Bidwell St (916) 920-6337 Hours: Mon-Sun 9AM-9PM urgent care MAPS Directions (ETA: 7 min) 1. Turn right on Scholar Way 2. Turn right on East Bidwell St. 3. Follow East Bidwell St. to Blue Ravine Rd. and turn left 4. Make U-Turn at first opportunity on Blue Ravine Rd. 5. Urgent care is on the corner of East Bidwell St. and Blue Ravine Rd. www.flc.losrios.edu/athletics Page 17
PHARMACY MAPS WALGREENS 2595 East Bidwell St. (916) 817-6533 Hours: Store (Mon-Sun 8AM-10PM) Pharmacy (M-F 8AM-9PM, Sat 9AM-6PM, Sun 10AM-6PM) Directions (ETA: 2 min) 1. Turn right on Scholar Way 2. Stay straight past East Bidwell St. and turn right in first driveway www.flc.losrios.edu/athletics Page 18
PHARMACY MAPS CVS 2790 East Bidwell St. (916) 983-8774 Hours: Store (Mon-Sat 7AM-10PM, Sun 8AM-10PM) Pharmacy (M-F 9AM-9PM, Sat 9AM-6PM, Sun 10AM-6PM) Directions (ETA: 3 min) 1. Stay straight leaving college on Cavitt Dr. 2. Turn right on Broadstone Pkwy. 3. Turn right at first driveway, Power Center Dr. www.flc.losrios.edu/athletics Page 19
TICKET INFORMATION General Admission Prices Adult Genral Admission: $5.00 Non FLC students w/ ID/Seniors (Over 60): $3.00 FLC Faculty/Staff/Students w/id/military Personnel w.id/kids under 12: Free For events held in the Falcon Athletic Complex (outdoor venues) tickets are generally sold at the entrance to the specific venue. Season Ticket Prices Season passes are avaialble for Men s and Women s Soccer in Fall 2014. Season passes can be purchased at the home games. Please see pricing below. One team: $25.00, Seniors $15.00 Both teams: $40.00, Seniors $25.00 www.flc.losrios.edu/athletics Page 20
HOTELS Hampton Inn & Suites Residence Inn Folsom Courtyard Folsom 155 Placerville Rd. 2555 Iron Point Rd. 2575 Iron Point Rd. Folsom, CA. 95630 Folsom, CA. 95630 Folsom, CA. 95630 916-235-7744 916-983-7289 916-984-7624 www.flc.losrios.edu/athletics Page 21
RESTAURANTS Business Address Phone Panera Bread 380 Palladio Parkway #301 (916) 984-4953 BJ s Restaurant Brewery 2730 East Bidwell St (916) 404-2000 Islands Restaurant 2455 Iron Point Rd (916) 983-4092 Jack s Urban Eats 2756 East Bidwell St #100 (916) 984-5553 Red Robin 360 Palladio Pkwy #401 (916) 983-1773 Toby Keith s 440 Palladio Pkwy (916) 984-8629 Burgerocity 157 Iron Point Rd (916) 351-5777 Habit Burger Grill 1115 East Bidwell St (916) 983-3028 Johnny Rockets 280 Palladio Pkwy #937 (916) 358-9285 Nation s Giant Hamburgers 2750 East Bidwell St #100 (916) 817-1596 Smashburger 703-3 East Bidwell St (916) 984-4900 IHOP Restaurant 2525 Iron Point Rd (916) 817-6580 Mimi s Cafe 2719 East Bidwell St (916) 984-4940 Beach Hut Deli 411 Blue Ravine Rd (916) 983-0900 Mr. Pickles 199 Blue Ravine Rd #140 (916) 351-9911 Quiznos 2770 East Bidwell St #700 (916) 983-7801 Subway 341 Iron Point Rd (916) 608-8836 Burger King 171 Iron Point Rd (916) 353-0863 Carl s Jr 2515 Iron Point Rd (916) 983-0461 Chick-fil-A 2679 East Bidwell St (916) 817-2697 www.flc.losrios.edu/athletics Page 22
RESTAURANTS Business Address Phone Taco Bell 2545 Iron Point Rd (916) 983-4126 Wendy s 2505 Iron Point Rd (916) 984-8554 Chicago Fire Pizza 310 Palladio Pkwy #701 (916) 984-0140 Ciros Pizza Cafe 241 Blue Ravine Rd (916) 983-5757 Little Caesars 605 East Bidwell St (916) 984-1500 Olive Garden 2485 Iron Point Rd (916) 984-7036 Romano s Macaroni Grill 2739 East Bidwell St (916) 984-9401 Round Table Pizza 2793 East Bidwell St #100 (916) 983-9220 Blue Nami Sushi 330 Palladio Pkwy #2045 (916) 983-3388 Chili s Grill & Bar 161 Iron Point Rd (916) 351-1118 Chipotle Mexican Grill 2379 Iron Point Rd (916) 605-4040 Rubio s Fresh Mexican Grill 2776 East Bidwell St #100 (916) 983-0645 Del Taco 2699 East Bidwell St (916) 984-4915 In-N-Out Burger 225 Placerville Rd (800) 786-1000 Jimboy s Tacos 708 East Bidwell St (916) 983-6990 Kentucky Fried Chicken 2535 Iron Point Rd (916) 983-3883 McDonald s 2757 East Bidwell St (916) 984-6305 www.flc.losrios.edu/athletics Page 23
ENTERTAINMENT Business Address Phone Century 14 Folsom Theatre 261 Iron Point Rd 916-353-5247 Palladio 16 Cinemas 240 Palladio Pkwy 916-984-7469 Harris Center/Three Stages 10 College Pkwy 916-608-6888 Folsom Lake Bowl 511 East Bidwell St 916-983-4411 Folsom Premium Outlets 13000 Folsom Blvd. 916-985-0312 Folsom, CA. 95630 West Wind Sacramento Drive In 9616 Oates Dr. 916-363-6572 Sacramento, CA. 95827 Mather Golf Course 4103 Zinfandel Dr. 916-364-4354 Mather, CA 95655 K1 Speed Cart Racing 3130 Bradshaw Rd. 916-368-7223 Sacramento, CA. 95827 Granite Arch Climbing Center 11335-G Folsom Blvd. 916-852-7625 Rancho Cordova, CA. 95742 www.flc.losrios.edu/athletics Page 24
CCCAA DECORUM 4.4 DECORUM (Adopted April 3, 2009; effective July 1, 2009.) 4.4.1 DECORUM Is the CCCAA code of behavior for all participants in sponsored athletic events. For the purpose of this policy, the following definitions apply: A. PARTICIPANT is a player, coach, team member, team attendant, official, or college staff member. B. EVENT is defined as the time a team or participant arrives at the event site until the time the team or participant leaves the event site. C. EJECTION Removal from a scrimmage/game/meet/match of a participant for the remainder of the event. 1. Sport rulebook infraction. Removal from the event for actions not under the jurisdiction of this policy, but are covered by the rules of the sport. 2. Decorum violation: Removal of a participant for verbal or physical misconduct, or unsportsmanlike conduct. a. Verbal misconduct or unsportsmanlike conduct is defined as, but not limited to, unsportsmanlike tactics, such as using profanity or vulgarity, taunting, spitting on an opponent, ridiculing, finger pointing, making obscene gestures, throwing gang signs, baiting an opponent, inciting undesirable crowd reactions, persistent arguing with officials, or aggressive behavior toward officials. b. Physical misconduct is defined as, but not limited to, any attempt by a participant to contact another participant in a combative manner unrelated to the sport. Such acts include striking or attempting to strike a participant whether or not there is contact. *Cited from the July 2013 Edition of the CCCAA Consitution and Bylaws CCCAA Decorum Statement (To be read prior to every event by PA) Fans, the California Community College Athletic Association Decorum Policy is in effect throughout this event. Please be respectful and courteous to each other. The CCCAA strongly encourages all fans to avoid using profane language, taunting or making inappropriate gestures, or non-verbal signs. In addition, any noncredentialed person that interrupts play will immediately be escorted out of the venue by security staff. Those violating the CCCAA Decorum Policy will be warned once. Subsequent violations will result in ejection from the host venue. www.flc.losrios.edu/athletics Page 25