Don t Go It Alone: HEALTHY CAREGIVING, COMMUNITY AND CONNECTION. Philip Choe, D.O.

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Don t Go It Alone: HEALTHY CAREGIVING, COMMUNITY AND CONNECTION Philip Choe, D.O.

A Patient s Story It didn t seem like there was anything that anybody could do for him I was doing all the house and yard work and taking care of him this was very hard for me. Adelman RD, et al. Caregiver burden: A clinical review. JAMA. 2014;311(10): 1052-1059.

Perspectives Mrs. D: I could not stand another 24 hours I asked my husband more than once, wouldn t he like some of those people to come in and help him? At least bathe and things like that He said no. Dr: The suicide attempt was originally precipitated by years of caregiver burden Mrs. D stated that she was planning this for 2years. Every day when she thought about committing suicide that made her feel better that she had an option. Daughter: She thought she was responsible to do just about all of the caretaking She did the parent thing of don t worry the kids about how bad off maybe Dad is, or how she was feeling

The Invisible Patient Suffering in silence Yes but syndrome No medical code

Caregiving Process of caring for another person s health needs 65% are women 26% are 65 years old and older In 2017: 16.1 million family members and friends provided 18.4 billion hours of unpaid care to people with dementia 86% providing care for 1 year 50% providing care for 4+ years Alzheimer s Impact Movement Fact Sheet March 2018. alzimpact.org

Caregivers Informal: unpaid family members or friends Formal: privately hired workers who are paid for out of pocket or by agency employed workers funded by private insurance, public payers, or long term care insurance NO enteral feeds NO medication administration Must have some supervision by visiting nurses

Aging in the United States

Role of Caregivers Assist with Instrumental Activities of Daily Living (IADL) Grocery shopping/meal preparation Transportation Finances Household chores Assist with Activities of Daily Living (ADL) Bathing Dressing Eating Transferring Toileting

Caregiver Outcomes Positive Outcomes Sense of personal accomplishment Fostering family togetherness Satisfaction of helping others Negative Outcomes Stress/burden Anxiety (new or increased) Sleep deprivation/disruption of good sleep hygiene Depression Social isolation Declining health Financial hardship

Caregiver Stress/Burden Unequal exchange of assistance among people who stand in close relationship to one another resulting in emotional and physical stress on the caregiver The burden is inversely related to cognitive function Burnout lead to dire outcomes

The Cost of Caregiving 77% of caregivers missed time from work 52% of caregivers had to work fewer hours 11% of caregivers lost their jobs due to providing care https://pro.genworth.com/riiproweb/productinfo/pdf/157453c.pdf

2017 Annual Cost of Care in San Jose Home Health Aide: $68,526 Adult Day Health Care: $25,480 Assisted Living Facility: $57,900 Nursing Home (NH): $107,675 NH Private Room: $148,738 In Texas $45,760 $9,100 $42,000 $54,750 $72,635 Genworth.com/aging-and-you/finances/cost-of-care.html

Caregiver Burden Risk Factors Female gender Low educational attainment Residing with care recipient Depression Social isolation Higher number of hours spent caregiving Lack of choice in being a caregiver

Clinical Outcomes of Caregiver Burden Depression/Anxiety Social isolation Elevated blood pressure (hypertension) Reduced immune function Increased risk of Coronary Heart Disease (CHD) for women Caregiving to a disabled/ill spouse 9hrs/wk* *Lee S, Colditz G, et al. Caregiving and risk of coronary heart disease in US women: a prospective study. Am J Prev Med. 2003;24(2):113-119.

Emotional Impacts of Caregiving https://www.genworth.com/aging-and-you/family/caregiving.html

Self-Assessment Zarit Burden Assessment

Be Proactive! Be informed Keep your love ones involved Stay connected

https://www.grepmed.com/images/631/functionalassessmentstagingtest-assessment-functional-alzheimers-palliative-geriatrics-diagnosis

Advance Directives AND Physician Order for Life-Sustaining Treatment (POLST) Advance Directive Legal document Outline of treatment preferences Multi-page document Appoints a surrogate Not used by EMS Medical order POLST Executes the treatment preferences One page document Lists the surrogate Used by EMS

Stay Connected! Caregiving burden has been found to be reduced with the following: Strong communication with medical providers Support of an interdisciplinary team Involvement of educational programs and caregiver support groups

Geriatric Team Model Geriatrician Clinical Nurse Specialist/Nurse Practitioners Social Worker Pharmacist Physical Therapist Optometrist And more!

Geriatric Team Goals Incorporate the needs and preferences of both care recipient and the caregiver in all planning Improve caregivers understanding of their role Create an individualized and coherent plan together with other medical providers

Support Groups Modest size groups involving education and training have greater effects on caregiver burden Psychoeducational groups are more effective at improving caregiver s psychological well-being and depression Structured groups w/ accompanying manuals often achieve higher effects Consistent attendance with at least 8 weeks had more positive effects Interdisciplinary group leaders were associated w/ a significantly higher effect Chien LY, et al. Caregiver support groups in patients with dementia: a meta-analysis. Int J Geriatr Psychiatry. 2011; 26(10):1089-1098

DICE D escribe I nvestigate C reate E valuate

Caring For Yourself So You Can Care For Others You may feel: You should be able to do everything yourself That it s not all right to leave the person with someone else No one will help even if you ask You don t have the money to pay someone to watch the person for an hour or two EVERYONE needs help It s okay to ask help from family, friends Ask people to help out in specific ways (like making a meal, visiting, etc) Call for help from home health care or adult day care services

Resources: Start Here Alzheimer s Association: www.alz.org Family Caregiving Alliance: www.caregiver.org National Institute on Aging Alzheimer s Disease Education Center: www.nia.nih.gov/alzheimers