ThisIsY.ca January 7 March 10, 2019 Chaplin Family YMCA
Monday Group Centergy 7:15 8:15 6:15 7:00 9:00 am Cardio Fit - 9:00 9:45 Low Impact 9:15 10:00 Playnasium (1.5-5) 11:00 11:30 Gentle Strength 11:20 12:00 Gentle Yoga Live Smart 10:05 11:05 Fitness For Function 11:15 12:15 10:00 11:30 5:45 8:00 AquaFit 8:15 9:00 9:05 11:00 Aqua Power Jog 10:15 10:45 9:05 11:00 (3 months-3) 11:00 11:30 11:30 12:00 Lil Dippers (3-5) 11:30 12:00 Lil Dippers (3-5) 12:00 12:30 Wellness Drop-In 12:10 1:00 12:15 1:15 Gentle Exercise 1:15 1:45 Neuro Fit 2:00 3:00 (10+/ under 10 with Parent) Dance (7-9) 4:30 5:10 Soccer (8-10) Family Tae Kwon Do (3+) 6:35 7:05 7:00 pm Tae Kwon Do (5+) 7:05 7:45 Tae Kwon Do 8:00 pm (Advanced) 7:45 8:30 8:45 10:45 Yoga 6:35 7:35 (Meet Outside the Cycle Studio) 6:35 7:20 Dance (10-12) 5:30 6:15 Zumba 7:45 8:45 Aikido 7:45 9:30 Wellness Drop-In 2:00 3:00 Fitness For Function 3:15 4:15 Transformation Challenge 7:00 8:00 Arts & Crafts (4-6) 6:30 7:15 Story Time (4-6) 7:15 7:45 Games (4-6) 5:15 6:00 Music Makers (4-6) 6:00 6:30 Underwater Hockey (8-12) 8:00 8:55 8:00 9:40 9:45 10:30 Open/ (3 months-3) 5:00 5:30 (Lil Dippers & Learn to Swim) (3-12) 4:30 7:00 (Stars) (6-12) 7:00 7:45 8:00 10:30
Tuesday Yoga 7:15 7:45 TRX 6:15 7:00 5:45 8:15 Aqua Power Jog 8:15 8:45 9:00 am Pickleball AquaFit Total Body Conditioning 8:30 10:30 9:15 10:00 Wellness Drop-In 9:30 10:30 Move & Move & Play 11:00 11:30 HITT 10:10 10:50 Yoga Group Centergy 11:00 12:00 Gentle Exercise 10:30 11:00 Live Smart 11:30 12:30 Facility Booking (10+/ under 10 with Parent) Group Core 12:10 12:40 (7-9) 4:15 5:15 Ball Hockey (7-9) 5:15 6:00 Tumblers (4-6) 5:15 6:00 Group Centergy (10-12 with Parent) Ball Hockey (4-6) 6:00 6:30 Tumblers (7-9) 6:00 6:30 Soccer 7:00 pm (5-8) 6:35 7:35 6:35 7:35 (10-12 with Parent) Yoga 12:10 1:00 Cycle 6:00 6:45 TRX 5:40 6:25 1:00 2:00 GLA:D 2:15 3:45 Live Smart 6:00 7:00 7:15 8:15 Play 9:30 11:30 8:00 pm Family Badminton (5+) (1 Lane) (10+) 7:45 8:45 7:45 9:00 8:00 8:45 9:00 9:45 9:05 9:55 Drop-In Lessons 10:00 10:45 Open/ 11:00 12:55 (Lil Dippers & Learn to Swim) (3-12) 4:30 6:00 (Stars) (6-12) 6:00 6:45 Open/ 7:00 7:55 Drop-In Lessons 8:00 8:45 AquaFit 8:00 8:45 (10+) 8:00 9:00 Badminton 9:00 10:45
Wednesday Core & Stretch 7:15 7:45 6:15 7:00 5:45 8:15 9:00 am Pickleball Cardio Fit - Low 9:00 9:45 8:30 10:15 Impact 9:15 10:00 Wiggles & Giggles (0-5) 10:45 11:15 11:00 11:30 Gentle Strength 11:20 12:00 Gentle Yoga Live Smart 10:05 11:05 10:00 11:30 Songs & Story Time (0-5) 11:20 11:50 AquaFit 8:15 9:00 9:00 11:00 Aqua Power Jog 10:15 10:45 Family Swim 11:30 1:00 9:00 11:00 (3 months-3) 11:30 12:00 Facility Booking Transformation Neuro Coffee Time Lil Dippers (3-5) 12:00 12:30 Challenge 12:10 1:00 (At The Cafe) Lil Dippers (3-5) 12:30 1:00 Neuro Gym Session 1:15 1:45 Neuro Gym Session 1:45 2:15 Open/ (10+/ under 10 with Parent) (Lil Dippers & Learn to Swim) (3-12) 4:30 5:00 Steve Nash 5:15 6:30 Pilates (Feb. 6 Mar. 20) Steve Nash Group Blast 6:35 7:20 Beginners Judo 7:00 pm (7-9) 6:35 7:35 (7+) 6:30 7:30 Transformation 6:35 7:45 Challenge 7:00 8:00 Junior Judo 8:00 pm 7:30 8:30 Teen Sports 7:45 9:00 9:00 10:45 Zumba 7:45 8:45 Senior Judo 8:30 10:00 Stroke Correction (10+) 8:00 8:30 Swim Team (10+) 8:00 9:00 (Stars) (6-12) 5:00 5:45 (3 months-3) 5:45 6:15 (Lil Dippers & Learn to Swim) (3-12) 5:45 7:45 8:00 10:00
Thursday 6:15 7:00 Yoga 7:15 7:45 5:45 8:15 Aqua Power Jog 8:15 8:45 9:00 am AquaFit Total Body Conditioning 9:00 9:45 9:15 10:00 9:30 10:15 Playnasium (1.5-5) Move & Play 11:00 11:30 Group Centergy 11:00 12:00 Group Core 10:20 10:50 Yoga 10:20 11:20 Wellness Drop-In 9:30 10:30 Gentle Exercise 10:30 11:00 Live Smart 11:30 12:30 Move & Play 9:30 11:30 9:05 11:00 (3 months-3) 11:00 11:30 Lil Dippers (3-5) 11:30 12:00 Lil Dippers Facility Booking (3-5) 12:00 12:30 Group Blast 12:10 1:00 12:10 1:00 11:30 1:00 (10+/ under 10 with Parent) Dance (4-6) 4:00 4:30 4:35 5:05 (7-9) 4:15 5:15 6:45 7:45 1:00 2:00 GLA:D 2:15 3:45 Playnasium (4-9) 5:15 6:30 6:00 6:45 Live Smart 6:00 7:00 Family Tae Kwon Do (3+) 6:35 7:05 Interval Challenge 6:35 7:35 Arts & Crafts (4-6) 6:30 7:15 Open/ (Lil Dippers & Learn to Swim) (3-12) 4:30 7:00 7:00 pm Tae Kwon Do (5+) 7:05 7:45 Story Time (4-6) 7:15 7:45 7:15 8:15 Yoga 8:00 pm Aikido Drop-In Lessons AquaFit 7:45 8:45 8:00 8:45 8:00 8:45 7:30 9:30 (10+) 8:00 9:00 Volleyball 9:00 10:45 (Stars) (6-12) 7:00 7:45 (3 months - 3) 4:30 5:00 8:00 10:00
Friday Group Core 7:15 7:45 TRX 6:15 7:00 5:45 8:15 AquaFit 8:15 9:00 9:00 am Pickleball Gentle Strength 9:00 9:45 (10+) 8:30 10:30 9:15 10:00 9:05 9:55 Wellness Drop-In 11:00 11:30 Facility Booking 12:10 1:00 Gentle Exercise 1:15 1:45 Transformation Challenge Fitness For Function 11:15 12:15 Wellness Drop-In 12:15 1:15 10:00 11:30 9:05 11:00 Neuro Fit 2:00 3:00 (10+/ under 10 with Parent) Steve Nash (7-9) 5:15 6:30 Wellness Drop-In 2:00 3:00 Fitness For Function 3:15 4:15 Steve Nash Zumba 7:00 pm 6:30 7:45 6:45 7:45 Junior Judo 6:30 8:00 Junior Lifeguard Club (8+) 8:00 pm 7:30 8:30 8:00 9:00 9:00 10:45 Senior Judo 8:30 10:00 (Lil Dippers & Learn to Swim) (3-12) 4:30 6:30 Open/ (Stars) (6-12) 6:30 7:15 Beginner Teen Lesson (12-17) 7:30 8:00 (3 months-3) 5:00 5:30 Open Swim 7:30 8:55
Saturday 8:00 9:00 9:00 am Playnasium (1.5-4) 9:15 10:00 Play Gym (4-6) 10:00 10:45 11:00 11:45 Play Gym (4-9) 10:45 11:45 Family Badminton (5+)/ Table Tennis (7+) 12:00 12:45 Family Badminton (5+) 12:45 1:30 Birthday Parties 1:30 3:00 Birthday Parties 1:00 3:00 Yoga 9:10 10:00 Dance (4-6) 12:00 12:30 12:35 1:05 Dance (7-9) 1:15 2:00 Cycle Soccer (5-7) 3:00 4:00 Junior Triathlon (8+) Soccer (8-10) 4:00 5:00 (4:00 5:00 In Pool) Street Proofing Beginner (7+) Street Proofing Advanced (7+) 11:00 12:00 8:45 12:00 8:45 12:00 6:15 7:55 AquaFit 8:00 8:45 (Lil Dippers & Learn to Swim) (3-12) (Lil Dippers & Learn to Swim) (3-12) 10:45 12:15 (Stars) (6-12) 10:00 10:45 (Stars) (6-12) 12:15 1:00 Open/ 1:15 3:55 6:15 8:45 (3 months-3) 9:30 10:00 (3 months-3) 11:15 11:45 Junior Triathlon (8+) (3:00 4:00 In Cycle Room) 5:00 6:00 Adapted Aquatics (3+) 4:00 6:00 7:00 pm 6:00 8:45 Statutory Holiday Schedule - February 18, 2019. Gym 1/Gym 2 Studio Pool Gym 1/Gym 2 Studio Pool Open/ 6:05 8:00 9:00 am 8:00 10:00 Open Swim 10:00 11:55 Family Badminton (5+)/ Table Tennis (7+) 1:00 3:00 Open Swim 1:00 4:00 Additional Fee Required. Registration Required. Parental Participation Required. Additional (optional) fee for uniforms, testing and belts.
Sunday (6 Lanes) 8:00 8:30 (2 Lanes) 8:30 9:25 9:00 am 9:00 9:45 Family Badminton (5+) 10:00 11:30 Yoga 8:45 11:15 Master Swim (4 Lanes) 8:00 9:25 (Lil Dippers & Learn to Swim) (3-12) 9:30 11:00 Tae Kwon Do (Stars) (6-12) 11:00 11:45 (5+) 11:15 12:00 (No Class on Long Weekends) Family Playnasium (1.5+) Tae Kwon Do (Advanced) 12:00 12:45 (No Class on Long Weekends) Birthday Parties 1:00 3:30 Group Centergy Facility Booking 2:00 3:00 2:30 3:30 8:00 9:25 (3 months-3) 9:30 10:00 (3 months-3) 10:30 11:00 (Lil Dippers & Learn to Swim) (3-12) 11:45 12:45 Open/ 1:05 3:55 (Lil Dippers & Learn to Swim) (3-12) 4:00 5:00 4:00 6:00 (Stars) (6-12) 5:00 5:45 7:00 pm 6:00 7:45 Building Hours Monday Friday 5:30 am 1 Saturday Sunday 8:00 pm Statutory Holiday All program areas close 15 minutes before building closure. Early Building Closures February 18 Family Day - Statutory Holiday Schedule Special events may necessitate early building closure. Please note: All and Registered Programs start September 10, 2018. Schedule is subject to change. Open/ 6:00 7:30 Day Pass Those purchasing a day pass have access to all non-registered programs & services outlined. Family (parents & 2 children) $20.60 General (30+) $12.00 General (55+) $ 8.75 0 29 years $ 6.60 All fees are subject to applicable taxes. Chaplin Family YMCA 250 Hespeler Road, Cambridge, ON N1R 3H3 Phone: 519-623-9622 Email: ymcacambridge@ckw.ymca.ca General Manager: Monique Yuhasz A.R. Kaufman Family YMCA 333 Carwood Avenue, Kitchener, ON Chaplin Family YMCA 250 Hespeler Road, Cambridge, ON Stork Family YMCA 500 Fischer-Hallman Road North, Waterloo, ON