Health Advisor. Community Classes. Contents: Health and wellness classes, programs and support groups for a healthy mind, body and spirit

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1 Health Advisor Community Classes Health and wellness classes, programs and support groups for a healthy mind, body and spirit Contents: Community Screening Programs Health and Faith... 3 Community Lectures... 3 Maternal/Child Classes Nutrition Classes... 4 Fitness and Weight Management Exercise Classes Land... 5 Self-Improvement... 5 CPR and First Aid Programs for Seniors... 6 Support Groups... 6 Registration Form SPRING 2008

2 Note: Both the VAP and Lipid Profile are cholesterol tests. Order only one of them. Drink plenty of water 24 hours in advance. Fee: $10 CT Scan for Calcium Scoring A Cardiac CT scan for calcium scoring is used to detect coronary artery disease (CAD) at an early stage when there are no symptoms. This screening procedure is most often suggested for men aged 45 years or older and for women who are aged 55 and above or who are postmenopausal. The total cost of this procedure is $200. To schedule a cardiac CT scan, please call (301) Monday-Friday, 8 am-3 pm Ask the Expert To learn more about cancer care options, contact Sharon Petrino, RN, s Cancer Care Navigator by submitting your questions online at or call Other online resources include health tools and calculators, illustrated health encyclopedia, cancer care health tips, and events and classes. NEW BENEFIT: Community Screening Program with Medical Consultation A short consultation (1-4 minutes) with a Health Practitioner in regards to your heart health risk and desired screenings. Registration Procedure: 1. Advance registration is required for screenings. Please call to register for all locations. 2. Payment can be made at pre-registration time by check or credit card. On-site payment by cash or check only. 3. Please see cancellation, payment and refund policies on page Walk-ins will be accommodated, if time permits. Adventist HealthCare employees will receive a discount, with company ID only. 5. Some tests require special preparation. Please read descriptions carefully. Must be 18 years or older. 2 Heart Healthy Screening Plus The VAP (Vertical Auto Profile) test is an expanded cholesterol test that provides valuable information that can identify hidden heart disease risk above and beyond the Lipid Profile. The VAP test includes all of the Lipid Profile and more. It is an actual count, not just a calculation, and is emerging as the new standard of care for cholesterol risk assessment. You do not need to fast for this test, unless you are specifically looking at your triglyceride results. Fee: $65 or $61 for seniors (55-plus) Lipid Profile is a blood test that includes total cholesterol, HDL, LDL, triglycerides and cholesterol/hdl ratio. Twelve hours of fasting is recommended for the most accurate results. Fee: $35 or $31 for seniors (55-plus) Homocysteine is a substance produced as the body digests protein. Excess levels can be associated with heart disease and stroke. It is an excellent marker for the status of a person s vascular fitness. Fee: $95 HsCRP: High sensitivity C-Reactive Protein can be an indicator of risk for cardivascular disease in healthy people. It is a marker for assessing acute inflammation. In order to assess any cardiac correlation, please delay this test for two weeks after any inflammatory episodes. Fee: $45 Blood pressure monitoring. FREE Glucose (Fasting Blood Sugar) is a basic screening for diabetes. Twelve hours of fasting is recommended. Fee: $8 A1c measures the amount of sugar in the blood over a period of 2-3 months. This is a test especially for known diabetics. Fee: $40 Prostate Specific Antigen (PSA) is a prostate cancer-screening test for men. Fee: $40 Body Fat Analysis will break down your weight by body fat, lean muscle and water. For best results, do not drink coffee or exercise 12 hours prior to the test. Heart Screening Packages (more for less) Sweetheart: Lipid Profile and Glucose. Fee: $41 Heart Smart: VAP and Glucose. Fee: $70 Heart Risk Special: VAP, Homocysteine and HsCRP. Fee: $199 Diabetes Check: Glucose and A1c. Fee: $42 Screening Dates and Locations: Conference Center, 3rd floor Wednesdays, April 9 and June am Fairland Community Center Senior Room Old Columbia Pike Burtonsville, MD Wednesday, April 16 9:30-11:30 am (New Extended Time) Community Blood Pressure Main Lobby Thursdays, March 6, April 3, May 1 11:30 am - 1:30 pm Takoma Park Community Center Thursday, April 24, 11 am noon Thursday, May 29, 11 am noon Thursday, June 26, 11 am noon Colorectal Cancer Screening Program in partnership with Montgomery County Health Department provides free colorectal cancer screening services to eligible residents. If you are 50 years or older and a Montgomery County resident, call to see if you are eligible for a free colonoscopy, the most recommended screening for colorectal cancer. Call for more information. Montgomery County Cancer Crusade Coalition Meeting in partnership with Montgomery County Health Department and other area hospitals tprovide free cancer screenings to Montgomery County residents. Monthly meetings are held to discuss community needs. Please join us to share your thoughts on how we can improve our program to better meet your needs. Call for meeting dates and times.

3 Health and Faith Faith Community Nurse (Parish Nurse) & Health Ministry Network Support Join faith community nurses and health ministers to share ideas to help integrate health and wellness into the communities where we live and worship. Services available include: consultation with congregation in the development of health ministry and faith community nursing; health education classes and programs at your place of worship; and educational meetings. For more information or to join our mailing list, call Faith Community Nurse Training This course is designed for Registered Nurses who have a desire to develop specialty skills around whole person care, with a focus on faith. The training is based on an interfaith model that recognizes and incorporates a diversity of belief systems. Continuing nursing education is offered by the American Nurses Credentialing Center s Commission on Accreditation. Trainings are held at Columbia Union College. For more information on the course and class dates, call Bernice DeShay at Community Lectures Long Life Lecture Series Long Branch Community Center 8700 Piney Branch Road Silver Spring, MD Community Room, 2nd floor All lectures: Tuesdays, 11 am noon Call for more information and to pre-register. Open to the public. Spanish translation available. FREE April 8: Prescription for Good Health Do you have questions about your medication that no one seems to have the time to answer? This class is intended to improve your knowledge and to help ensure your safe and appropriate use of medications. A Pharmacist will be available to discuss medication use, safety and to answer your questions. May 6: Flashers and Floaters Protecting Your Retina Flashers appear as flashing lights or lightning streaks in the field of vision, although no light is actually flashing. A floater is a small clump of gel that forms in the vitreous of the eye, the clear jelly like fluid which fills the cavity inside the eye. Floaters may be seen as dots, lines, cobwebs, or spiders and are most often noticed when reading, looking at a blank wall or gazing at a clear sky. Does this sound familiar? Come and learn more about flashers and floaters and what to do about them. June 10: Eating Out with Your Heart in Mind It is okay to love eating out. There are ways to do this healthfully. Learn how to evaluate menus and make choices that will be healthy and allow you to enjoy dining out in a healthy way. Maternal/Child Classes Programs Before Your Baby is Born Maternity Orientation and Tour Join us to learn about maternity services and to tour s labor and delivery suites and the mother/ baby unit. This program is for adults only and pre-registration is required. FREE Saturdays, April 5; May 3; June 28, 1:00 pm - 2:30 pm Sundays, April 13; May 18; June 8, 1:00 pm - 2:30 pm Wednesday, April 16, 7:00 pm - 8:30 pm Paseo de Maternidad (Maternity Orientation & Tour given in Spanish) Si Usted está esperando un bebé, venga a conocer las salas de parto del hospital. Este paseo le ayudará en preparar para la experiencia del parto. Para mayor información o para registrarse, llamar al También ofreceremos clases de preparación de parto en español. Llame al numero de arriba para más información. El paseo es gratis. Birth, Baby Care, & Breastfeeding Six Week Course Topics include labor and delivery, breathing and relaxation techniques, comfort measures, medications, hospital procedures, cesarean delivery, and postpartum routines. Baby care and breastfeeding are the last two classes in this series. Register for Infant Safety and CPR at the same time to receive a discount on the CPR class. We recommend scheduling your childbirth course at least three weeks prior to your due date. Fee: $130 per couple. Wednesdays, April 23 - May 28; June 11 - July 16, 7-9:30 pm Birth & Baby Care Two Day Course Learn about labor and delivery, breathing and relaxation techniques, comfort measures, medications, hospital procedures, cesarean delivery, postpartum routines, and the basics of baby care. The breastfeeding class is FREE with this course. Register for classes separately (see Breastfeeding Class schedule below). Register for Infant Safety and CPR at the same time to receive a discount on the CPR class. We recommend scheduling your childbirth course at least three weeks prior to your due date. Fee: $150 per couple (snacks included). Two Saturdays, April 19 & 26; May 10 & 17; June 7 & 14, 10 am - 5 pm Two Sundays, June 22 & 29; July 20 & 27, 10 am - 5 pm Express Childbirth Class Learn the nitty-gritty about labor and delivery, and pain management when you join these two childbirth classes. You may register separately for Baby Care and Breastfeeding classes, which are not included in the Express Class. Fee: $65 per couple; Comfort Measures videotape (optional) is $40. Wednesdays, April 30 & May 7 or June 18 & 25, 7-9:30 pm Cesarean Birth Class Learn what to expect when you are expecting a cesarean. Several class and self-study options are available. Call for class fees and registration. Vaginal Birth after Cesarean Class In a two-hour private class, the expectant couple will be able to explore the benefits and risks of having a vaginal birth after a previous cesarean with a nurse who has experienced both deliveries. Call for scheduling. Fee: $100 FOR MORE INFORMATION AND TO REGISTER, CALL

4 Private Childbirth Class Private classes can be designed to meet your special needs and/or schedule. Childbirth preparation typically requires four hours of instruction. Call for scheduling. Fee: $50 per hour at or $60 per hour at participants home. Breastfeeding Class Expectant parents will learn the many benefits of breastfeeding and how to get off to the best start when the baby is born. FREE to participants in our Birth & Baby Care two-day course; $35 per couple. Wednesdays, April 9 or May 28, 7:00-9:30 pm Saturday, June 21,1:00 pm - 3:30 pm Wednesday, July 16, 7:00-9:30 pm Baby Care Basics Learn how to care for your newborn during those challenging first weeks. Topics include bathing, diapering, cord care, circumcision care, taking a temperature, and determining when to call the doctor. This class is included in the comprehensive Birth & Baby Care course. Fee: $35 per couple. Wednesday, May 21 or July 9, 7:00-9:30 pm Baby Care for Adoptive Parents A mutually convenient time will be scheduled for you to meet with an instructor, a nurse and adoptive mother of two. Call for information on fees and scheduling. Sibling Preparation Class Big brothers and sisters, 3 9 years old, will practice techniques including holding and diapering a baby, and receive a class certificate and coloring book. For information on the Sibling at Birth class, call Fee: $25 for family with one child; $35 for two children. Sundays, Apr. 13, May 18, or June 8, 3:00-4:30 pm Infant Safety and CPR for Parents This course covers safety issues and the newly updated CPR techniques applicable to babies up to one year of age. Discounted $15 per couple when paying for this class together with the two-day or six-week Birth & Baby Care course. Fee: $35 per person; $50 per couple. Saturdays, May 3 or June 21, 10 am - noon 4 Programs for After Your Baby is Born Lactation Services Consults, Pump Sales & Rentals offers a variety of Medela breast pumps and other breastfeeding accessories for purchase or rental. In addition, arrangements can be made for a home or office visit by a certified lactation consultant. Please call TLC (4852) for fees or to schedule an appointment. The Latch Clinic T.L.C. for Breastfeeding Moms Need help with breastfeeding? Bring your baby and join other new moms for The Latch Clinic. Please call TLC (4852) to pre-register. FREE if you delivered at. Most Tuesdays, 2:00-3:30 pm Child Safety and CPR for Parents This course covers safety issues and the newly updated CPR techniques for children 1 8 years old. Fee: $35 per person; $50 per couple. Saturdays, April 5 or June 28, or 10 am - noon Infant Massage This private class is for moms, dads, grandparents or other caregivers with a newborn up to four months old. Taught by a certified infant massage instructor. For information on fees and scheduling, call Nutrition Classes Healthy Lifestyle Learn how to lose weight permanently. This eight-week program is built around three major areas of weight management: eating habits, nutrition and physical activity. You will receive materials to record your progress and continue your success after the program is complete. Pre-registration is required. Fee: $140. Mondays, April 28 - June 16, 7-9 pm Food for Life: Nutrition & Cooking Classes These classes are offered to Cancer survivors and those interested in healthy food choices to help prevent cancer. This 8- week series covers a variety of cancer-related nutrition topics, healthy weight maintenance and meal planning. Register for the entire series or for individual classes. Presented by Cancer Project. Donation is recommended: $20 per class; $50 for entire series 6:30-8:15 pm 1st Class: Fueling up on Low-Fat Foods and Planning Healthy Meals Wednesday, May 14, nd Class: Flavoring Fiber and Maintaining a Healthy Weight Wednesday, May rd Class: Discovering Dairy Alternatives and Replacing Meat Wednesday, May 28, th Class: Antioxidants & Phytochemicals and Immune Boosting Foods Wednesday, June 4, 2008 Fitness and Weight Management Adult Exercise Class Dynamic Functional Training Exercise Classes Come and strengthen your body from the core. Classes are sponsored by the Parish Nurses, featuring Certified Personal Trainer Mike Acham. For more information, contact Betsy Johnson, FCN at Emmanuel Brinklow Seventh-day Adventist Church (NEW)18800 New Hampshire Ave. Fellowship Hall, Ashton, MD Sundays, 8:30-9:30 am Wednesdays, 6-7 pm

5 Exercise Classes Land Senior Adult Exercise Class This class is a good workout for anyone who wants to keep fit and stay limber, increase flexibility, improve cardiovascular conditioning, and even ease pain caused by arthritis. To register contact Herb Snyder at Fee: $35 for 10 classes. Temple Emanuel Connecticut Ave. Kensington, MD Mondays, am Self-Improvement Classes CHIPS - The Coronary Health Improvement Program The primary goals of this 30-day, comprehensive educational program are to substantially lower blood lipid, blood pressures, and blood sugar levels. Secondary goals are to decrease excess weight, eliminate smoking, enhance daily exercise, and adopt better stress-coping strategies, which may decrease the need for medications for hypertension, diabetes, and heart disease. Coronary risk-factor levels will be carefully assessed before the educational intervention begins, following the 30-day program phase is completed, and again after 12 months. Call Kathy at for more information. Stress Management Four-Part Series Stress can play a major role in determining how healthy and productive we are. This four-component class can be taken individually or an entire series. Fee: $20 per class; $50 for entire series. Mondays, June 2 - June 23, 7-9 pm Learn to Manage Your Anger Learn positive coping techniques to handle your anger and reduce your stress. This class does not fulfill court orders. Monday, June 2 How to Handle Everyday Worries Learn techniques for identifying worries and making positive changes to make worry work for you. Monday, June 9 Simplify Your Life Learn how to simplify your life and how to create time for what you value most. Monday, June 16 Learn to Relax Learn practical relaxation techniques for stress reduction. Monday, June 23 Freedom from Smoking Take charge of your health and Kick the Butt with this eight-session program that shows you how to become a non-smoker. Takoma Park Community Center 7500 Maple Ave. Takoma Park, MD Tuesdays, April 8; 15; 22; 29 (Quit Day); May 1 (Thursday); 6; 13; 27; 6:30-8:00 pm Look Good Feel Better A program for women undergoing cancer treatment. Specially trained cosmetologists and beauticians help you enhance your selfimage and look your best. Co-sponsored with the American Cancer Society and the National Cosmetology Association. FREE Monday, June 2 and September 8, 10 am - noon Diabetes Education A series of four FREE classes, including information on diabetes self management, diet, exercise and medication. Classes are held monthly. Sponsored by the African American Health Program. Call Diane at for more information or to register. Introduction to Cardiac Rehabilitation Individual introductions to cardiac rehabilitation are available by calling the rehabilitation center. Call for more information or to schedule a tour. CPR and First Aid Classes The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. The use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, does not serve as a source of income for the association. Infant Safety and CPR for Parents This course covers safety issues and the newly updated CPR techniques applicable to babies up to one years old. Discount price of $15 per couple (two for the price of one) is applicable when registering for the class with the two-day or six-week Birth & Baby Care course. Fee: $35 per person; $50 per couple. Saturdays, May 3 or June 21, 10 am - noon Child Safety and CPR for Parents This course covers safety issues and the newly updated CPR techniques for children 1-8 years old. Fee: $35 per person; $50 per couple. Saturdays, April 5 or June 28, 10 am - noon HealthCare Provider CPR This course is designed for the healthcare professional (doctors, nurses, etc.), covers all age groups from infant to adult and follows American Heart Association guidelines. After successfully completing this class, each participant will receive a HealthCare Provider card. Book included. Fee: $75 Sundays, April 13; May 18; June 8, noon - 7 pm HealthCare Provider CPR Renewal Renew your HealthCare Provider CPR by taking this refresher course in accordance with American Heart Association s standards. This course is for direct healthcare providers who have previously taken the HealthCare Provider full course and need a refresher and/or current card. Book included. Fee: $50. Sundays, April 27; May 25; June 22, 2 6 pm HealthCare Provider CPR Skills Competency This course is for individuals who are proficient CPR skills. You must be able to perform all CPR skills when prompted and without hesitation. This course is for direct healthcare providers (doctors, nurses, etc.) who have previously taken the HealthCare Provider full or renewal course, whose card has not expired, and is in need of a current card. Sign up for a 30-minute time slot within the two-hour period. Fee: $25. Pre-requisite: completion of the American Heart Association s online course. Please bring your original certificate to class. Sunday, May 18, 10 am noon Heartsaver CPR and AED This basic CPR course is for anyone who is interested in receiving CPR certification. The Heartsaver & AED Course teaches the basic techniques of CPR for all ages including how to manage a blocked airway and how to use an Automated External Defibrillator (AED). After successful completion, students will receive a Heartsaver AED card FOR MORE INFORMATION AND TO REGISTER, CALL

6 from the American Heart Association. Book included. Fee: $70. Tuesday, April 22, 6-10 pm Wednesday, May 14, 6-10 pm Thursday, June 19, 6-10 pm First Aid A basic first aid class for all. Learn how to treat first aid emergencies such as bleeding, shock, fractures, sprains, nosebleeds, seizures, diabetic, and heat and cold related emergencies. CPR training is suggested prior to this course. Book included. Fee: $45. Thursday, April 24, 6:00-9:30 pm Wednesday, June 25, 6:00-9:30 pm Programs for Seniors Healthy Living Lecture Series Holiday Park Multiservice Senior Center 3950 Ferrara Drive Wheaton, MD Call for more information. Open to the public. FREE Wednesday, May 21, 1:15-2:15 pm Your Heart is In Your Hands Lifestyle change is one of the important keys to heart health. This is the part of the equation that you have control over. Making good choices in the area of lifestyle can go a long way in preventing or managing heart disease. Come to hear Dr. Salim Aziz, a cardiac surgeon, to learn how to take better care of your heart. Meet and Motivate Lecture Series Margaret Schweinhaut Senior Center 1000 Forest Glen Road Silver Spring, MD All lectures are on Tuesdays, from 10:30-11:30 am Call for more information. Open to the public. FREE. April 22: Healthy Aging Quiz Aging is a normal process of physical change over time. You can age passively without giving it much thought, or actively, making conscious, healthy choices and taking care of your body and mind. It s never too early or too late to take the path of healthy aging. Come take the quiz and see how you are doing. May 27: A Good Trio to Help Keep You Healthy: Proper Breathing, Balance and Posture Improving breathing, balance and posture have many benefits in the life of a senior. The key is utilizing techniques that will improve these areas that will in turn, improve your health. Come and learn how. June 24: First Aid for Seniors The time to learn first aid is BEFORE you need to use it! Each year 64 million Americans sustain injuries that require medical attention or restrict their activities for more than a half a day. Come and learn some basics to help keep you and the ones you love safe. SENIOR Wellness Monday Lectures Join the residents of Victory Towers for FREE monthly lectures on senior holistic health topics body, mind and spirit. For more information call Victory Towers 7051 Carroll Avenue Takoma Park, MD Support Groups Baby Loss Support Group: Empty Arms, Aching Hearts A support group for those experiencing pregnancy loss, miscarriage, stillbirth or infant death. Call for more information or to register. FREE Third Thursday of every month, 7-9 pm Cancer Support Group This general support group is designed for patients with any type of cancer and their families. Call for more information. Fourth Thursday of each month, 6:30 pm - 8:00 pm General Cancer Support Group Education Room - 3rd Floor (unit 3200) Use Elevator B (follow the sign) 4th Tuesday each month, 2:00 pm - 3:30 pm Cardiovascular Discussion Group A new and exciting discussion group will be starting soon to focus on supporting those diagnosed with heart disease, their caregivers and family members. If you are interested in joining the group, call Diabetes Dining Club This social group eats, learns and plays together, and puts the fun in diabetes management. This group also has found a way to reach out to the community with screenings, education and information on prevention for those who may be at risk but are unaware. FREE diabetes education classes are also available. Sponsored by the African-American Health Program of Montgomery County. To register call Diane at Lincoln Park Community Center 357 Frederick Ave. Rockville, MD Second Monday of each month (March November) Colesville United Methodist Church 52 Randolph Road Silver Spring, MD Third Thursday of each month (March November) Goshen United Methodist Church Goshen Road Gaithersburg, MD First Monday of each month (March November) Grief Care A mutual support group meets for six consecutive weeks for those experiencing loss. The group provides a safe place to grieve and helpful tools for coping, processing and healing. FREE. To pre-register call Tuesdays, May 20 - June 17 Montgomery County Stroke Association Support Group This club is for stroke survivors, caregivers and their families. For more information call Nicotine Support Group This group is for those who are interested in quitting smoking, those are going through the process of quitting and those who have quit but need extra support. For more information and to confirm the meeting call Confirmation is required. FREE Last Thursday of every month, 6:30-7:30 pm 6

7 1. Please check the enclosed schedule for the course time(s) and location(s) and mark your calendar. When we receive your request form and payment, we will send a confirmation of your registration, time permitting. If you have any questions regarding your registration, please call or pw@ adventisthealthcare.com to confirm. 2. PREPAYMENT is required before you are registered in a class. Some classes are limited in size. If the class is full, you will receive a refund or may transfer to another class. Please register early for all classes and tours, as many fill quickly. 3. We reserve the right to cancel a class due to insufficient enrollment. If we are unable to accommodate your registration due to cancellation by Shady Grove Adventist Hospital or Washington Adventist Hospital, you will receive a full refund. 4. In the event that you must cancel your registration, a written notice Registration Form Mail your registration form and the course fee to the address on the registration form. We accept personal checks, cash, MasterCard and VISA. You may also call or fax your registration form when paying by credit card. must be received one week before the class starts. It is your responsibility to check and make sure it has been received. You will receive a refund minus a $10 processing fee. In addition to the above policies, cancellations for prenatal preparation courses require a certified medical reason. 5. No refunds will be given for any class after it has begun. 6. In bad weather, we follow Montgomery County public schools. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Weekend programs will be held at the discretion of the program coordinator. The hospital switchboard and information desk will receive notification of cancellations at Shady Grove Adventist Hospital and two hours before the class starts. Please call to confirm class cancellations. 7. By enrolling, you agree to follow these policies. For information and to register, call Unless otherwise indicated, classes require preregistration. Please fill out the registration form completely and print clearly. For Maternal/Child Health Education, Toddler and Youth classes only: Name Birthdate Mother s name Birthdate Phone (Home) (Work) Phone (Home) (Work) Address Father/partner s name Birthdate City State Zip Phone (Home) (Work) Age Hospital where you ll be delivering Adventist HealthCare employee: Yes No Sex: Male Female Doctor s name Your due date How did you hear about us? Name of your health plan (optional) Have you previously attended a health education program at? Yes No Have you previously attended a health education program at Shady Grove Adventist Hospital? Yes No 1. PROGRAM TITLE 2. PROGRAM TITLE 3. PROGRAM TITLE 4. PROGRAM TITLE 5. PROGRAM TITLE Expecting multiple births? Yes No Number attending tour? For Sibling, Toddler and Youth classes: Name(s) of child(ren) How many will attend? Age(s) ale emale PAYMENT: You may use check, cash, MasterCard or VISA to pay for your class. Charge to MasterCard VISA Card No. Cardholder s authorized signature $ Card expires Total charge amount Please make checks payable to AHC. Mail to: Adventist HealthCare Health and Wellness, 1801 Research Blvd., Suite 300, Rockville, Md (Please note: There is a charge of $25 plus other possible charges and penalties for dishonored checks.) For information, call Registration office phone hours: Monday through Thursday, 9:30 a.m.-4 p.m., and Friday, 9:30 a.m.-3 p.m. Health and Wellness fax: TTY for the hearing impaired: FOR OFFICE USE ONLY: Date received Amount paid $ Confirmation sent Form of payment Mailing list Deposit $ FOR MORE INFORMATION AND TO REGISTER, CALL

8 Our Roots Are 100 Years Deep, But Our Vision Is All About New Possibilities When we plan for the needs of the community, we do so for only one reason, to better serve our community by providing better access to health care for all. The Vision for Expanded Access includes seven key elements designed to enhance access to care for the community and provide improved health care facilities and services: 1. Development of a Center on Health Disparities that combines clinical care, research and health careers training for historically under-served populations within the hospital s service area. 2. Working with various partners to expand available health care resources to under-served communities in Montgomery and Prince George s counties. 3. A commitment to provide uncompensated care at significant levels. 4. Development of a health care center in the Long Branch community to improve access to care. 5. Re-development of the hospital s Board of Directors to better reflect the diversity of the community served by the hospital. SILVER SPRING 16th St. Colesville Rd. Georgia Ave. Sligo Creek Pkwy. Philadelphia Ave. Exit 29 University Blvd. Maple Ave. Maplewood Ave. H WHITE OAK Piney Branch Rd. Flower Ave. Carroll Ave. Exit 28 New Hampshire Ave. LANGLEY PARK Riggs Rd. 6. A contribution to the completion of the health center/ gymnasium that is part of the re-development of the Takoma Park municipal building. 7. Relocate to a new campus within the hospital s current service area which will enhance the hospital s ability to meet the needs of all residents. In addition, the hospital will retain the current Takoma Park campus for re-use for health care and community service needs. Our community trusts us as their caregivers and we consider them the heart and soul of our mission. That plain fact is the foundation of all our decisions. We have 100 proud years of serving our community, and a clear vision for the next 100 years. And that vision will guide us as we make decisions about the health care needs of our community. For additional information regarding Washington Adventist Hospital s vision, please visit Important Numbers for East-West Hwy. HYATTSVILLE Main Number Health and Wellness Employment Center Foundation Office Physician Referral If you would like to be removed from our mailing list, please contact us via mail or phone:, Ken DeStefano, VP, 1801 Research Blvd. Suite 400, Rockville, MD 20850, Copyright 2007, For a free physician referral, call or visit mind body spirit health CELEBRATING 100 YEARS 7600 Carroll Avenue Takoma Park, MD 20912