Spring & Summer Program Guide

Transcription

1 Spring & Summer Program Guide 2017 Find Your Spring and Summer Activities CAMPS FITNESS AQUATICS & Community Services Town of Rocky Mtn. House Clearwater County Village of Caroline

2 FIT BODY BOOT CAMP UNSTOPPABLE FITNESS FORMULA Discover How To: Lose those stubborn pounds Feel great about yourself Increase your energy Feel more confident Tone your body *NOW OFFERING* Student Memberships & Team Crosstraining Accountability Program Keep you moving toward your goals Goal Setting Coaching Sessions Keep you on track VIP Private Facebook Support Page Advanced accountability #2, Avenue Rocky Mountain House

3 & Community Services How to Register Christenson Sports & Wellness Centre St, RMH Inside your Guide 1-38 Recreation & Community Services Programs & Events Credit Union Co-op Aquatics Centre Rocky Mountain House Public Library Rocky Community Learning Council Community Programs - March 8:30 AM Adult Slo-Pitch Tiny Tykes T-Ball Summer Day Camps Register at the Co-op Credit Union Aquatic Centre for all aquatic programs. Registrations for all programs are accepted on a first come first serve basis. All registration fees must be paid at the time of registration. Payment confirms registration. Pre-registration is required for all classes (except drop-in programs). Classes without sufficient registration will be cancelled. In the case of a program being cancelled by the Recreation & Community Services Department the participant shall be refunded the full amount of the program cost by a cheque (if the amount is over $20) or by cash (if the amount is under $20). In the event the participant is receiving a cash refund they will have one month from the date of cancellation to pick up their cheque. If the participant is unable to attend a program which has been paid for and the cancellation occurs a minimum of 7 calendar days before the start of the program, the participant must fill out a request for refund. The cost of the program will be refunded less a $10 administration fee. If the course is at the swimming pool a transfer into the next season can occur (only one transfer per individual transaction). If the amount is less than $20 the participant will have one month to pick up their refund. If the cancellation occurs less than 7 calendar days prior to the start of the program NO refund or transfer will be issued unless a doctors note is received by the Pool or Recreation & Community Services Department. If cancellation occurs due to illness (supported by a doctors note) a pro-rated refund will be provided. PAGE 1

4 Tiny Tykes T-Ball Wednesdays, May 3 - June 7 Age 4-6 4:15 PM - 5:15 PM Rocky Elementary $60 / Child Volunteers Needed - Children of coaches receive registration discount. Cost is $30 / Child. Coaching information is provided. Summer Season Adult Slo-Pitch League Spring Season Wednesday League August 9 - Sept. 20 $300 Tournaments Schedule Monday League April 24 - July 24 $725 (includes $100 bond) 6:30 PM / 8:05 PM Wednesday League April 26 - July 26 $725 (includes $100 bond) 6:30 PM / 8:05 PM Tuesday / Thursday League April 25 - July 27 $700 (includes $100 bond) 6:30 PM / 8:05 PM 6:30 PM August 6:00 PM September Spring Training May 6-7 $375 Format $50 per no-show, 2 no - shows and the team forfeits the league without a refund 2017 Slo-Pitch National rules apply All Leagues are co-ed 6/4: Ages 16+ Mandatory Meeting for all Spring Season Teams Thursday, April 20 th 7:00 PM Christenson Sports & Wellness Centre. PAGE 2

5 Drop - in Ball Hockey April 18 - August 10, 2017 Tuesdays 11:30 AM - 1:30 PM 5:00 PM - 7:00 PM Thursdays 5:00 PM - 7:00 PM Drop - in Fee $3.00 (no cost for Rocky Pass Members) PAGE 3

6 Summer Day Camps Weekly Day Camps for ages AM - 4 PM / Before & After Care Available / 8 AM - 5 PM $ 130 / Child / Week Cost includes all activities, swimming, before & after care. Summer Splash July 4-7 Start this summer off with a bang! Popular activities like slip n slides water fights and crazy games like water balloon handball are all back. Fun on the Farm July Discover fun games, crafts and an awesome field trip centered around your favorite cute, scary and stinky farm animals. All Star Sports July Have fun and challenge yourself with activities like soccer, floor hockey and dodge ball. Thirsty for Theatre July This fun filled week of movie themed games, puppet shows and mask making and more will leave you giving it two thumbs up! Kids in the Kitchen July 31 - August 4 Learn new food tips and tricks that are sure to impress your family and taste buds. This week has exciting challenges, tasty snacks and fun recipes. Great Outdoors August 8-11 Get ready for fun survivor challenges and adventures to test your skills of teamwork in the great outdoors. Spectacular Science August Bring you lab coats and goggles to this camp because we are going to show you the incredible world of science. Mad Moves August Kick it and groove your last week of summer. We mix it up with everything from crazy dance moves to karate chops and kick boxing. PAGE 4

7 Summer Day Camps Add on Activities New this year! Add On Activities for ages Activities are available at no extra cost to those registered for the week of Day Camps. Those just wanting to join us for the Add on Activity can pay for the specific activity. Prices vary depending on activity. Dates, times and cost to be set in late May. Call or Guest Services to have your name added to the list to receive information as it becomes available. Summer Splash July 5 Crimson Lake Hike Fun on the Farm July 12 Horseback Riding All Star Sports July Lacrosse Camp Thirsty for Theatre July Take Down Kickboxing and Karate Kids in the Kitchen July 31 - August 4 Cooking with Two Sisters Catering Great Outdoors August 9 White Water Rafting Spectacular Science August 16 Twin Lake Water Adventures Mad Moves August Dance Classes guestservices@rockymtnhouse.com Register Today! PAGE 5

8 Lacrosse Beginner Skills Clinic Drop - in Sessions Stay Tuned Add your name to the list for more information / guestservice@rockymtnhouse.com PAGE 6

9 April 2017 marks our first year in our renovated centre. Below is a snapshot of our year. 674 Hockey Players, 147 Figure Skaters, 25 Speed Skaters & 265 curlers took to the ice each week Rocky Pass Memberships purchased & 102 participants in the Prescription to Get Active program. Rocky Arts & Crafts Guild welcomed 20 members & numerous friends of the Guild experienced the new space. Additionally, 85 tiles were sold as part of the Tile Wall Project with sales continuing. Major Events Hosted Midget B Alberta Provincial Championships Novice Hockey Tournament Dynamite Hockey Tournament Rec 1-3 Hockey Tournament Curl Canada with Kevin Koe Legends of Hockey RMH Speed Skating Fast is Fun Short Track Meet Skate Canada Alberta NWT -Central Region Open Chamber of Commerce Trade Show FCSS Volunteer Appreciation Kinettes Charter Night Tour of Alberta Fort McMurray Relief Aid Breakfast Kinsmen Cabaret 13 Curling Bonspiels Summer Day Camp Get in the Know! Schedules, class information and program details - for the latest updates, follow the Christenson Sports & Wellness Centre on Facebook. PAGE 7

10 Doran Stewart Fitness Centre Fitness Classes Personal Trainers Circuit Training Call for info PAGE 8

11 ROCKY PASS Child (7-11) Youth / Senior Youth (12-17) Senior (60-79) Adult (18-59) (2 adults / max of 5 children) Daily $4.25 $7.00 $10.00 $ Time Pass $38.00 $63.00 $90.00 Monthly $38.00 $45.00 $60.00 $ Annual $ $ $ $ Rocky Pass includes access to Aquatic Centre, Public/Family Skates, Shinny Hockey, Fitness Centre and use of the Childminding space if accompanied by a parent. Annual Pass holders have access to Aquafit Programs. Call for info guestservices@rockymtnhouse.com 1 Pass, All Access! PAGE 9

12 DORAN STEWART FITNESS CENTRE Hours of Operation April 1 - August 31 Monday - Friday Saturday Sunday 6:00 AM - 9:00 PM 9:00 AM - 4:00 PM 11:00 AM - 4:00 PM Mondays & Wednesdays* 9:30 AM - 12:30 PM Spots may be limited. Call to pre-book your spot DROP IN CHILDMINDING *Subject to Change Child Minding Rates 1/2 Hour 1 Hour 1 Child $3.00 $ Children $5.00 $10.00 Additional Children $2.00 $4.00/Child PAGE 10

13 Canalta Kids Play Centre Need childcare while you workout? Book a spot at the play centre! Call for info guestservices@rockymtnhouse.com PAGE 11

14 Meeting, Birthday & Multi-Use Rooms Space for groups of Call for info PAGE 12

15 Birthday Party Packages! We do all the work, you have all the fun. Each package includes: 30 minutes of staff led activities, crafts, games and more 1 hour in a decorated program room for cake and presents Birthday Cake Fun N Play $ Play in the Canalta Kids Centre where a party host will help you have as much fun as possible. Design Your Own Cupcake $ Let s get creative in the kitchen! Our party host will help aspiring bakers decorate their own cupcakes. Best part, you get to eat your creation after your masterpiece is complete. Super Hero Training Camp $ Do you dream of fighting crime? Join our party host as they lead young Super Heroes through games & fun at Super Hero Training Camp! Princess Experience $ A party fit for a princess! Our party host will lead the group in fun and interactive princess theme activities. Ahoy! Pirate Party $ It s time to set sail and join us for your birthday party! This package has it all for the young adventuring pirate! Join our party host as they lead the group in pirate games. Credit Union Co-op Aquatics Centre is available on weekends for Birthday Party rentals. Call for more information. Packages based on 10 guests. Extra time, guests and treat bags available for additional fee. Have a theme for a party but looking for a venue? We can help with that too. Contact Guest Services to book your birthday party experience guestservices@rockymtnhouse.com PAGE 13

16 2017 PROGRAMS CHAIR YOGA LOCATION: Doran Stewart Fitness Centre Hatha chair yoga motivates a sedentary or ailing population to move. Yoga poses are modified by the use of a chair and tailored to each participant. Classes are suitable for adults recovering from disease, suffering from arthritis or fibromyalgia and caters to populations with high blood pressure, cancer remission, and back/neck/hip or knee pain. Breath is a tool to combat stress, fatigue and pain. The program will increase balance, flexibility as well as strengthen the body and mind. Date Day Time Cost March 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 Mon, Wed, Fri 1:00 PM - 2:00 PM $70 April 3, 5, 7, 10, 12, 19, 21, 24, 26, 28 Mon, Wed, Fri 1:00 PM - 2:00 PM $50 May 1, 3, 5, 8, 10, 12, 15, 17, 19, 24, 26, 29, 31 Mon, Wed, Fri 1:00 PM - 2:00 PM $65 June 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 Mon, Wed, Fri 1:00 PM - 2:00 PM $65 July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 Mon, Wed, Fri 1:00 PM - 2:00 PM $65 August 2, 4, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 Mon, Wed, Fri 1:00 PM - 2:00 PM $60 Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 14

17 2017 PROGRAMS GENTLE FITNESS LOCATION: Doran Stewart Fitness Centre Join this class to improve balance, muscle strength, heart health and range of motion. By practicing functional exercises you can increase your energy to accomplish everyday tasks and improve your life. This class will utilize light hand weights and chairs to assist with balance and form. Movement and exercises will be tailored to individual needs and fitness levels. Date Day Time Cost March 2, 9, 16, 23, 30 Thurs 10:00 AM - 11:00 AM $25 April 3, 10, 24 Mon 10:00 AM - 11:00 AM $15 April 6, 13, 20, 27 Thurs 10:00 AM - 11:00 AM $20 May 1, 8, 15, 29 Mon 10:00 AM - 11:00 AM $20 May 4, 11, 18, 25 Thurs 10:00 AM - 11:00 AM $20 June 5, 12, 19, 26 Mon 10:00 AM - 11:00 AM $20 June 1, 8, 15, 22, 29 Thurs 10:00 AM - 11:00 AM $25 Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 15

18 2017 PROGRAMS SYNERGY CIRCUIT AGE 18+ LOCATION: Doran Stewart Fitness Centre Train smarter and more effectively by combining your cardiovascular endurance with your strength training. This fullbody workout, in a circuit style, using our Synergy360 ultimate training station. This HIIT style-class lets you set your own pace while helping you work towards achieving your fitness goals. DAYTIME Date Day Time Cost April 3, 10, 24 Mon 11:30 AM - 12:30 PM $30 April 6, 13, 20, 27 Thurs 11:30 AM - 12:30 PM $40 May 1, 8, 15, 29 Mon 11:30 AM - 12:30 PM $40 May 4, 11, 18, 25 Thurs 11:30 AM - 12:30 PM $40 June 5, 12, 19, 26 Mon 11:30 AM - 12:30 PM $40 June 1, 8, 15, 22, 29 Thurs 11:30 AM - 12:30 PM $40 July 3, 10, 24, 31 Mon 11:30 AM - 12:30 PM $40 July 6, 13, 27 Thurs 11:30 AM - 12:30 PM $30 August 14, 21, 28 Mon 11:30 AM - 12:30 PM $30 August 3, 10, 17, 24, 31 Thurs 11:30 AM - 12:30 PM $50 EVENING Date Day Time Cost March 6, 13, 20, 27 March 7, 14, 21, 28 March 1, 8, 15, 22, 29 March 2, 9, 16, 23, 30 Mon 6:15 PM - 7:15 PM $30 Tues 6:15 PM - 7:15 PM $40 Wed 6:15 PM - 7:15 PM $40 Thurs 6:15 PM - 7:15 PM $40 April 3, 10, 24 Mon 6:15 PM - 7:15 PM $30 April 4, 11, 18, 25 April 5, 12, 19, 26 April 6, 13, 20, 27 Tues 6:15 PM - 7:15 PM $40 Wed 6:15 PM - 7:15 PM $40 Thurs 6:15 PM - 7:15 PM $40 May 1, 8, 15, 29 Mon 6:15 PM - 7:15 PM $40 May 2, 9, 16, 23, 30 May 3, 10, 17, 24, 31 May 4, 11, 18, 25 June 5, 12, 19, 26 June 6, 13, 20, 27 June 7, 14, 21, 28 June 1, 8, 15, 22, 29 Tues 6:15 PM - 7:15 PM $50 Wed 6:15 PM - 7:15 PM $50 Thurs 6:15 PM - 7:15 PM $40 Mon 6:15 PM - 7:15 PM $40 Tues 6:15 PM - 7:15 PM $40 Wed 6:15 PM - 7:15 PM $40 Thurs 6:15 PM - 7:15 PM $50 Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 16

19 2017 PROGRAMS SPIN AGE 18+ LOCATION: Doran Stewart Fitness Centre This 45-minute moderate cardiovascular workout uses low impact spin bikes. It is aimed to get your blood pumping and improve your endurance. Date Day Time Cost March 7, 14, 21, 28 Tues 7:30 PM - 8:15 PM $40 March 2, 9, 16, 23, 30 Thurs 7:30 PM - 8:15 PM $50 April 3, 10, 24 Mon 7:30 PM - 8:15 PM $30 April 4, 11, 18, 25 Tues 7:30 PM - 8:15 PM $40 April 5, 12, 19, 26 Wed 7:30 PM - 8:15 PM $40 April 6, 13, 20, 27 Thurs 7:30 PM - 8:15 PM $40 May 1, 8, 15, 29 Mon 7:30 PM - 8:15 PM $40 May 2, 9, 16, 23, 30 Tues 7:30 PM - 8:15 PM $50 May 3, 10, 17, 24, 31 Wed 7:30 PM - 8:15 PM $50 May 4, 11, 18, 25 Thurs 7:30 PM - 8:15 PM $40 June 5, 12, 19, 26 Mon 7:30 PM - 8:15 PM $40 June 6, 13, 20, 27 Tues 7:30 PM - 8:15 PM $40 June 7, 14, 21, 28 Wed 7:30 PM - 8:15 PM $40 June 1, 8, 15, 22, 29 Thurs 7:30 PM - 8:15 PM $50 PRESCRIPTION TO GET ACTIVE ALL AGES Physical Activity: Your most important prescription, for best results move daily! Prescription To Get Active is a partnership between primary care providers and community recreation to increase participation in regular physical activity. The Doran Stewart Fitness Centre at the Christenson Sports and Wellness Centre is a participant in this program and offers complimentary access to the Fitness Centre for one month with a Prescription from your doctor. Ask your doctor. Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 17

20 2017 PROGRAMS KUNDALINI YOGA AGE 12+ LOCATION: Doran Stewart Fitness Centre Kundalini Yoga is coined the yoga of awareness; it is dynamic practice that stimulates all systems in the body by targeting the nervous system. Every class is a different experience that will leave you with a unique yogic buzz, which makes this yoga very popular among all who practice it. Suitable for all levels of experience and beginners are welcome. Date Day Time Cost Mar 7, 14, 21, 28 Tues 5:45 PM - 7:00 PM $40 Mar 2, 9, 16, 23, 30 Thurs 5:45 PM - 7:00 PM $50 April 4, 11, 18, 25 & May 2 Tues 5:45 PM - 7:00 PM $50 April 6, 13, 20, 27 & May 4 Thurs 5:45 PM - 7:00 PM $50 May 30, June 6, 13, 20, 27 Tues 5:45 PM - 7:00 PM $50 June 1, 8, 15, 22, 29 Thurs 5:45 PM - 7:00 PM $50 July 4, 11, 18, 25 Tues 5:45 PM - 7:00 PM $40 July 6, 13, 20, 27 Thurs 5:45 PM - 7:00 PM $40 August 1, 8, 15, 22, 29 Tues 5:45 PM - 7:00 PM $50 August 3, 10, 17, 24, 31 Thurs 5:45 PM - 7:00 PM $50 BEGINNER S YOGA AGE 12+ LOCATION: Doran Stewart Fitness Centre A gentle introduction into the foundations of yoga. In this class you will learn to connect breath with body movements and relax deeply. It is the perfect way to learn something new! Date Day Time Cost March 7, 14, 21, 28 April 5, 12, 19, 26, & May 3 May 31, June 7, 14, 21, 28 July 5, 12, 19, 26 August 2, 9, 16, 23, 30 Wed 9:00 AM - 10:00 AM $40 Wed 9:00 AM - 10:00 AM $50 Wed 9:00 AM - 10:00 AM $50 Wed 9:00 AM - 10:00 AM $40 Wed 9:00 AM - 10:00 AM $50 Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 18

21 2017 PROGRAMS FULL BODIED YOGA AGE 12+ LOCATION: Doran Stewart Fitness Centre A yoga class that is body positive for anyone who identifies as full-bodied/full-figured. Yoga is for EVERY BODY. Come and learn modifications to help you reach your potential and to experience and appreciate yoga in a whole new way. Date Day Time Cost Mar 2, 9, 16, 23, 30 Thurs 7:15 PM - 8:15 PM $50 April 6, 13, 20, 27 & May 4 Thurs 7:15 PM - 8:15 PM $50 June 1, 8, 15, 22, 29 Thurs 7:15 PM - 8:15 PM $50 July 6, 13, 20, 27 Thurs 7:15 PM - 8:15 PM $40 August 3, 10, 17, 24, 31 Thurs 7:15 PM - 8:15 PM $50 MOM & BABY YOGA BABIES NEWBORN TO CRAWLING LOCATION: Doran Stewart Fitness Centre Babies are welcome to join their mama's for this class! Here we use breath, massage, movement and song to foster the bond between you and baby. Whether baby is awake or sleeping soundly, you will learn breath work and body movements to release stress, ease your body into a yoga practice, and connect with other new mothers. Date Day Time Cost March 1, 8, 15, 22, 29 Wed 11:15 AM - 12:15 PM $50 April 5, 12, 19, 26 & May 3 Wed 11:15 AM - 12:15 PM $50 May 31, June 7, 14, 21, 28 Wed 11:15 AM - 12:15 PM $50 July 5, 12, 19, 26 Wed 11:15 AM - 12:15 PM $40 August 2, 9, 16, 23, 30 Wed 11:15 AM - 12:15 PM $50 Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 19

22 2017 PROGRAMS DANCE FITNESS AND TONING AGE 15+ LOCATION: Doran Stewart Fitness Centre This dance style fitness class develops sense of rhythm and coordination. The emphasis will be on toning by adding light hand weights, which will help you to focus on specific muscle groups. Modifications for various skill levels and low impact variations will be offered. Come join the fun! Date Day Time Cost April 12, 19, 26 Wed 5:15 PM - 6:15 PM $21 April 24, May 1, 8, 15, 29 May 3, 10, 17, 24, 31 Mon 5:15 PM - 6:15 PM $35 Wed 5:15 PM - 6:15 PM $35 June 5, 12, 19, 26 Mon 5:15 PM - 6:15 PM $28 June 7, 14, 21, 28 Wed 5:15 PM - 6:15 PM $28 July 5, 12, 19, 26 Wed 5:15 PM - 6:15 PM $28 August 2, 9, 16, 23, 30 Wed 5:15 PM - 6:15 PM $35 FOR THE LOVE OF HOOPS 6 WEEKS AGE 15+ LOCATION: Doran Stewart Fitness Centre Whether you are a seasoned veteran or have never touched a hula hoop, this class is suitable for all levels of experience! Join Lesley with For The Love of Hoops' and find your inner child while burning those extra calories. This 6 week program will cover the fundamentals of hula hoop movements and progress into tricks you never thought possible! This class will leave you feeling fit, refreshed and grounded. Hula Hoops are provided during class time which may be purchased at the end of the program. Date Day Time Cost May 2, 9, 16, 23, 30 & June 6 Tues 7:15 PM - 8:30 PM $90 Cost includes 6-week session and hula hoop rental Register by contacting Guest Services, Christenson Sports & Wellness Centre PHONE: GUESTSERVICES@ROCKYMTNHOUSE.COM PAGE 20

23 7140 Fisher Street SE, Calgary Street, Edmonton Thank you Rocky Mountain House for sponsoring the 2016/2017 Adult Volleyball League PAGE 21

24 Spring Break MARCH 24 - APRIL 2, 2017 Friday, March 24 Length/Preschool Swim: 11:30 AM - 1:00 PM Toonie Swim: Public Swim: Length: 2:00 PM - 3:30 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Saturday, March 25 Length/Preschool Swim: 12:00 PM - 1:00 PM Family Swim: Public Swim: Sunday, March 26 1:00 PM - 2:30 PM 2:30 PM - 4:00 PM Rocky Barracuda Swim Meet Pool closed to the public Monday, March 27 Early Bird Swim: 6:00 AM - 8:30 AM Length/LEISURE POOL CLOSED: 11:30 AM - 1:00 PM Toonie Swim: Public Swim: Length: 1:00 PM - 3:00 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Tuesday, March 28 Early Bird Swim: 6:00 AM - 8:30 AM Length/LEISURE POOL CLOSED: 11:30 AM - 1:00 PM Toonie Swim: Public Swim: Length: 1:00 PM - 3:00 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Wednesday, March 29 Early Bird Swim: 6:00 AM - 8:30 AM Length/Preschool Swim: Toonie Swim: Public Swim: Length: Early Bird Swim: Length/Preschool Swim: Toonie Swim: Public Swim: Length: 11:30 AM - 1:00 PM 1:00 PM - 3:00 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Thursday, March 30 6:00 AM - 8:30 AM 11:30 AM - 1:00 PM 1:00 PM - 3:00 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Friday, March 31 Length/Preschool Swim: 11:30 AM - 1:00 PM Toonie Swim: Public Swim: Length: 1:00 PM - 3:00 PM 5:00 PM - 7:30 PM 7:30 PM - 8:30 PM Saturday, April 1 Length/Preschool Swim: 12:00 PM - 1:00 PM Family Swim: Public Swim: 1:00 PM - 2:30 PM 2:30 PM - 4:00 PM Sunday, April 2 Length/Preschool Swim: 12:00 PM - 1:00 PM Family Swim: Public Swim: 1:00 PM - 2:30 PM 2:30 PM - 4:00 PM PAGE 22

25 Pool Pass Rates New Born (0-3) Special Senior (80+) Preschool (4-6) Child (7-11) Youth / Senior Youth (12-17) Senior (60-79) Adult (18-59) Aquafit Family Daily $2.25 $4.25 $4.50 $5.50 $6 $15 10 Time Pass $20 $38 $41 $49.50 $54 - Monthly Free $20 $38 $41 $ $137 3 Month $48.50 $92 $98 $119 - $ Annual $155 $ $315 $380 - $659 Program Fees Red Cross Swim Program Fees Lifesaving Society Program Fees Preschool Lessons Parented $44 Swim Patrol Rookie $69 Non-parented $50 Ranger $69 Swim Kids Lessons Levels 1-4 $50 Star $69 Levels 5-6 $60 Bronze Star $86 Levels 7-10 $69 Bronze Medallion (incl book) $135 Jr. Lifeguard Club yr. $69 Bronze Cross $100 Lifesaving Competition Club yr. $86 National Lifeguard Service $300 Red Cross Leadership Program Fees Novelty Program Fees Water Safety Instructor $400 Synchro $86 Standard First Aid & CPR $120 Adult Lesson $69 Babysitting Course $55 Pool Rentals BOAT Lifesaving Society Boat Operator Accredited Exams. Study Guide: $11 Exam Sitting Fee: $30 Call for details Semi-Private $90/HR Youth Rental (max 30 ind.) $130 Adult Rental (max 30 ind.) $150 Multi-Purpose Room (max 30 ind.) $30 PAGE 23

26 Red Cross Swim Preschool Lessons Program Details Starfish/Duck Duck/Sea Turtle Sea Otter Salamander Sunfish Crocodile Parented Class months & able to hold their head up Parented Class - 18 months - 3 years Non-parented class years - Getting comfortable with face in the water with assistance, 3 sec assisted front glide Non-parented class years - Comfortable with floats and glides, without assistance Non-parented class years - Stroke and skill progressions, water safety, jump and float into deep water Non-parented class years - Independent glides and kicking in deep water, and endurance building Whale Non-parented class years - Learn to swim independently, water safety, front and back swims Red Cross Swim Kids Lessons (6 yrs and older) Level 1 Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Level 8 Level 9 Level 10 Getting comfortable in the water, getting their face wet & going under the water, learning floats & glides, learning safety rules. Increasing endurance for floats, glides & swimming. Learning about PFD s (lifejackets). Increasing endurance for glides & swimming. Learn treading water, sitting dive, begin front crawl technique. More endurance & technique for front crawl, start back crawl technique, more diving, surface support, learn about EMS. More endurance & technique for front crawl & back crawl, learn whip kick, dolphin kick, sculling, boating & cold water survival. More endurance & technique for front crawl & back crawl, learn elementary backstroke, tread water, ice & boat safety, throwing assists. More endurance & technique for front crawl, back crawl, elementary backstroke, start technique for breaststroke, tread water, learn More endurance & technique for front crawl, back crawl, elementary backstroke, start coordination for breast stroke, tread water, learn about hypothermia, open water dangers, rescue breathing, surface dive, & stride entry. More endurance & technique for front crawl, back crawl, elementary backstroke, breaststroke, ice self rescue, surface dives, tread water, boating regulation, wise choices, & peer influence. More endurance & technique for front crawl, elementary backstroke, breaststroke, sidestroke, sun smart, ice rescue & drowning statistics. Lifeguard Certificates National Lifeguard Service (NLS) Learn the skills to prevent drowning & injury in the aquatic environment. Also learn the skills to work within a team to deal with emergency situations. Pre-requisites - 16 years old & have current Bronze Cross & Aquatic Emergency Care or Standard First Aid. Interest list will be taken. Lifesaving Society Swim Patrol Rookie Ranger Star Take this after Level 7 & learn some unique skills for rescues, some first aid skills & swim with your clothes on. Take this after Level 8 and learn more unique skills for rescues, how to tread water holding our 10 lb brick, & how to prevent someone from grabbing you in the water. Take this after Level 9 & learn what to do if you see someone floating in the water, more ways to prevent someone from grabbing you in PAGE 24

27 Spring 2017 Swimming Lessons Monday Morning Lessons Monday Afternoon Lessons April 3 - June 12 April 3 - June 12 Parent Day: May 8 Parent Day: May 8 No Lessons Apr 17 & May 22 No Lessons Apr 17 & May 22 Tuesday Lessons April 4 - May 30 Parent Day: May 2 Sunfish 9:00 AM - 9:30 AM Starfish / Duck 9:00 AM - 9:30 AM Level 5 4:00 PM - 4:45 PM Level 1 4:00 PM - 4:30 PM Level 3 4:00 PM - 4:30 PM Starfish / Duck 4:00 PM - 4:30 PM Duck / Sea Turtle 9:30 AM - 10:00 AM Sea Otter 9:30 AM - 10:00 AM Level 2 4:45 PM - 5:15 PM Sea Otter 4:30 PM - 5:00 PM Level 2 4:30 PM - 5:00 PM Croc / Whale 4:30 PM - 5:00 PM Salamander 10:00 AM - 10:30 AM Croc / Whale 10:00 AM - 10:30 AM Duck / Sea Turtle 5:15 PM - 5:45 PM Level 7 / 8 5:00 PM - 6:00 PM Sea Otter 5:00 PM - 5:30 PM Level 7 / 8 5:30 PM - 6:30 PM Salamander 5:00 PM - 5:30 PM Level 4 5:30 PM - 6:00 PM Wednesday Lessons April 5 - May 31 Parent Day: May 3 Thursday Lessons April 6 - June 1 Parent Day: May 4 Friday Lessons April 7 - June 16 Parent Day: May 12 No Lessons: Apr 14 & May 19 Level 4 4:00 PM - 4:30 PM Level 1 4:00 PM - 4:30 PM Adult Lesson 3:00 PM - 3:45 PM Sea Otter 4:00 PM - 4:30 PM Level 1 4:00 PM - 4:30 PM Salamander 4:30 PM - 5:00 PM Level 3 4:30 PM - 5:00 PM Level 5 4:00 PM - 4:45 PM Salamander 4:00 PM - 4:30 PM Level 3 4:30 PM - 5:00 PM Sunfish 4:30 PM - 5:00 PM Level 2 Level 2 Level 6 Salamander 5:00 PM - 5:30 PM Sea Otter 5:30 PM - 6:00 PM Level 6 5:00 PM - 5:45 PM 4:45 PM - 5:15 PM Level 3 5:15 PM - 5:45 PM 4:30 PM - 5:15 PM Sea Otter 5:15 PM - 5:45 PM 5:00 PM - 5:30 PM Level 4 5:30 PM - 6:00 PM Level 9 / 10 5:00 PM - 6:00 PM Sea Otter 5:45 PM - 6:15 PM Level 1 5:45 PM - 6:15 PM Junior Life Club 5:00 PM - 6:00 PM Credit Union Co-op Aquatic Centre PAGE 25

28 Spring 2017 Swimming Lessons Saturday Lessons April 15 - May 13 Adult Swimming Lessons Level 3 9:30 AM - 10:15 AM Level 4 10:15 AM - 11:00 AM Salamander 11:00 AM - 11:45 AM Level 1 9:30 AM - 10:15 AM Sea Otter 10:15 AM - 11:00 AM Level 2 11:00 AM - 11:45 AM Monday Lessons April 3 - June 5 7:30 PM - 8:15 PM Thursday Lessons April 6 - June 1 3:00 PM - 3:45 PM Must be 17+, beginner and intermediate lessons, stroke introduction and refinement. Spring 2017 Swimming Programs Aquafit Starts April 3 - June 22 Monday 10:30 AM - 11:30 AM Tuesday 7:30 PM - 8:30 PM Wednesday 9:00 AM - 10:00 AM Thursdays 7:30 PM - 8:30 PM Deep Water Fee: Drop in $6 / 10x Punch Card $54 Synchronized Swimming What do you love? Music, Dance, Swimming, Sign up for synchro! Thursdays / 4:00 PM - 5:30 PM / $86 Must have a level 4 swimming ability. Minimum 7 participants required. Next Session Fall 2017 Life Saving Society Junior Lifeguard Club Lifesaving awards Fridays / 5:00 PM - 6:00 PM / $69 Must have completed Level 7 Red Cross Babysitter Course This nationally recognized course prepares young adults to be responsible & knowledgeable babysitters. Participants learn basic first aid, the rights & responsibilities of babysitters, skills for caring for babies, toddlers, & school-aged children, safety suggestions & ideas for helping children get along with each other. March 27 & 28 / Monday & Tuesday 9:00 AM - 1:00 PM / $55 April 21 & 22 / Friday 4:00 PM - 8:00 PM & Saturday 12:00 PM - 4:00 PM / $55 August 1 & 2 / Tuesday & Wednesday 10:00 AM - 2:00 PM / $55 PAGE 26

29 Spring Schedule APRIL 3 - JUNE 30, 2017 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Swim 6:00 AM - 8:30 AM POOL CLOSED GOOD FRIDAY APRIL 14 Private Rental 11:00 AM - 12:00 PM Red Cross Pre School Lessons 9:00 AM - 10:30 AM Aquafit Shallow 10:30 AM - 11:30 AM Schools 9:00 AM - 11:30 AM Aquafit Shallow 9:00 AM - 10:00 AM Schools 10:00 AM - 11:30 AM Senior Swim 9:00 AM - 10:30 AM Schools 10:30 AM - 11:30 AM Schools 9:00 AM - 10:30 AM Red Cross / LSI Swim Lessons Special Needs 10:30 AM - 11:30 AM 9:30 AM - 12:00 PM Length / Preschool Swim 12:00 PM - 1:00 PM Length / Preschool Swim 11:30 PM - 1:00 PM Length / Preschool Swim 12:00 PM - 1:00 PM Family Swim 1:00 PM - 2:30 PM Schools 1:00 PM - 3:00 PM Family Swim 1:00 PM - 2:30 PM Public Swim 2:30 PM - 4:00 PM Private Rental 4:00 PM - 5:00 PM Toonie Swim 3:00 PM - 3:45 PM Red Cross / LSI Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Swim Lessons 3:00 PM - 6:30 PM Toonie Swim 3:00 PM - 3:45 PM Red Cross / LSI Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Swim Lessons 3:00 PM - 6:30 PM Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Public Swim 2:30 PM - 4:00 PM Private Rental 4:00 PM - 5:00 PM CLOSED EASTER SUNDAY APRIL 16 Swim Club 4:00 PM - 6:00 PM Public Swim 6:00 PM - 7:30 PM Adult Lessons 7:30 PM - 8:15 PM Swim Club 4:00 PM - 6:00 PM Public Swim 6:30 PM - 7:30 PM Aquafit Shallow 7:30 PM - 8:30 PM Swim Club 4:00 PM - 6:00 PM Public Swim 6:00 PM - 7:30 PM Staff Training 7:30 PM - 8:30 PM Swim Club 5:00 PM - 6:30 PM Public Swim 6:30 PM - 7:30 PM Aquafit Deep 7:30 PM - 8:30 PM Public Swim 6:00 PM - 8:00 PM Toonie Swim Public Swim 6:00 PM - 8:00 PM 2:00 PM - 3:30 PM MAY 19 JUNE 2 JUNE 30 Length Swim 8:30 PM - 9:30 PM APRIL 17 Length Swim Family Swim Public Swim MAY 22 12:00 PM - 1:00 PM 1:00 PM - 2:30 PM 2:30 PM - 4:00 PM PAGE 27

30 Summer Schedule JULY 3 - AUGUST 27, 2017 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Swim 6:00 AM - 8:30 AM POOL CLOSED CANADA DAY JULY 1 Private Rental 11:00 AM - 12:00 PM Red Cross Pre School Lessons 9:00 AM - 12:00 PM Length / Preschool Swim 12:00 PM - 1:00 PM Private Rental 11:00 AM - 12:00 PM Family Swim Public Swim Senior Swim Public Swim Family Swim 1:00 PM - 2:30 PM 1:00 PM - 3:00 PM 1:00 PM - 2:30 PM 1:00 PM - 3:00 PM 1:00 PM - 2:30 PM Public Swim Public Swim 2:30 PM - 4:00 PM Red Cross / LSI Swim Lessons 2:30 PM - 4:00 PM Private Rental 3:30 PM - 6:00 PM Private Rental 4:00 PM - 5:00 PM 4:00 PM - 5:00 PM Toonie Swim 6:00 PM - 7:30 PM Length Swim 7:30 PM - 8:30 PM AUGUST 7 HERITAGE DAY Length Swim 12:00 PM - 1:00 PM Family Swim 1:00 PM - 2:30 PM Public Swim 2:30 PM - 4:00 PM ANNUAL POOL SHUT DOWN AUGUST 28 - OCTOBER 22 Credit Union Co-op Aquatic Centre PAGE 28

31 Summer 2017 Swimming Lessons Session A Session B 2 Week / 9 Sessions 1 Week / 5 Sessions July 3 - July 13 July 17 - July 21 Mornings Mornings Level 3 Level 4 Level 1 Croc / Whale Sea Otter 9:00 AM - 9:30 AM 9:00 AM - 9:30 AM 9:00 AM - 9:30 AM 9:00 AM - 9:45 AM 9:00 AM - 9:45 AM Sea Otter Level 1 Level 5 Level 1 Level 4 Salamander 9:30 AM - 10:00 AM 9:30 AM - 10:00 AM 9:30 AM - 10:15 AM 9:45 AM - 10:30 AM 9:45 AM - 10:30 AM 9:45 AM - 10:30 AM Croc / Whale Salamander Level 2 Sea Otter Level 3 Sunfish 10:00 AM - 10:30 AM 10:00 AM - 10:30 AM 10:15 AM - 10:45 AM 10:30 AM - 11:15 AM 10:30 AM - 11:15 AM 10:30 AM - 11:15 AM Sunfish Duck / Sea Turtle Salamander Level 2 Level 6 10:45 AM - 11:15 AM Sea Otter 11:15 AM - 12:00 PM 11:15 AM - 12:00 PM 11:15 AM - 12:00 PM 10:30 AM - 11:15 AM 10:45 AM - 11:15 AM Afternoons LSS Bronze Medallion July 3-7 LSS Bronze Cross July :00 AM - 1:00 PM Afternoons Level 1 3:30 PM - 4:15 PM Level 6 4:15 PM - 5:30 PM Level 5 3:30 PM - 4:45 PM Sea Otter 4:45 PM - 5:30 PM Level 7 / 8 3:30 PM - 4:30 PM Level 2 3:30 PM - 4:00 PM LSS Bronze Medallion LSS Bronze Cross Level 4 4:30 PM - 5:00 PM Sea Otter 4:00 PM - 4:30 PM July 3 July 7 $135 (incl. Books) July 10 -July 14 $100 Level 1 5:00 PM - 5:30 PM Level 9 / 10 4:30 PM - 5:30 PM Must be minimum 13 years old Level 10 swimming ability Credit Union Co-op Aquatic Centre PAGE 29

32 Summer 2017 Swimming Lessons Session C 1 Week / 5 Sessions July 24 - July 28 Mornings Session D 2 Week / 9 Sessions August 8 - August 18 Mornings Sea Otter Level 4 Sunfish Level 3 Starfish / Duck 9:00 AM - 9:45 AM 9:00 AM - 9:45 AM 9:00 AM - 9:45 AM 9:00 AM - 9:30 AM 9:00 AM - 9:30 AM Level 3 Salamander Level 1 Sea Otter 9:45 AM - 10:30 AM Level 6 9:45 AM - 10:30 AM 9:30 AM - 10:00 AM 9:30 AM - 10:00 AM Level 5 9:45 AM - 11:00 AM Level 1 Level 2 10:30 AM - 11:45 AM 10:30 AM - 11:15 AM 10:00 AM - 10:30 AM Level 7 / 8 Level 2 Salamander 10:00 AM - 11:00 AM 11:00 AM - 11:45 AM Croc / Whale 10:30 AM - 11:00 AM 11:15 AM - 12:00 PM Afternoons Level 4 Afternoons 3:30 PM - 4:00 PM Level 9 / 10 Level 2 3:30 PM - 4:15 PM Level 3 3:30 PM - 4:15 PM Level 2 4:00 PM - 4:30 PM 3:30 PM - 4:30 PM Salamander 4:15 PM - 5:00 PM Level 1 4:15 PM - 5:00 PM Level 3 4:30 PM - 5:00 PM Level 1 4:30 PM - 5:00 PM Level 4 Sea Otter 5:00 PM - 5:45 PM 5:00 PM - 5:45 PM Credit Union Co-op Aquatic Centre PAGE 30

33 Session E Summer 2017 Swimming Lessons Want To Be A Lifeguard or Instructor? 1 Week / 5 Sessions Bronze Medallion August 21 - August 25 Water HR Course Mornings Must be 13 yrs old Safety Instructor Level 1 Level 10 swim ability Must be 15 yrs old Level 10 swim ability Level 5 9:00 AM - 10:15 AM 9:00 AM - 9:45 AM Level 2 9:45 AM - 10:30 AM Bronze Cross HR Course Skills/ Strokes Evaluation 3-4 HRS On Line Modules HRS With completion of Teaching Experience 8 HRS Salamander 10:15 AM - 11:00 AM Sunfish 10:30 AM - 11:15 AM Bronze Medallion Classroom/ Pool session 24 HRS Level 3 Level 4 11:00 AM - 11:45 AM 11:15 AM - 12:00 PM Afternoons Level 2 Sea Otter 3:30 PM - 4:15 PM 3:30 PM - 4:15 PM Level 6 Level 1 4:15 PM - 5:30 PM 4:15 PM - 5:00 PM National Lifeguard 40 HR Course Must be 16 yrs. Completion of Bronze Cross plus First Aid with CPR & AED Lifeguard! Red Cross Instructor! Can you fill these shoes? Looking for a fun way to fill time when the children are at school? Have you held your aquatic leadership awards in the past and want to recertify them? We'll get you started on your way to a fun and flexible career. Contact the Aquatic Centre for more details / fsosnoski@rockymtnhouse.com PAGE 31

34 Fall 2017 Swimming Lessons Monday Morning Lessons October 23 - December 18 Monday Afternoon Lessons October 23 - December 18 Tuesday Lessons October 24 - December 19 Sea Otter 9:00 AM - 9:30 AM Starfish / Duck 9:00 AM - 9:30 AM Level 6 4:00 PM - 4:45 PM Level 3 4:00 PM - 4:30 PM Croc / Whale 4:00 PM - 4:30 PM Duck / Sea Turtle 4:00 PM - 4:30 PM Salamander 9:30 AM - 10:00 AM Croc / Whale 9:30 AM - 10:00 AM Level 2 4:45 PM - 5:15 PM Sunfish 4:30 PM - 5:00 PM Level 1 4:30 PM - 5:00 PM Level 3 4:30 PM - 5:00 PM Duck / Sea Turtle 10:00 AM - 10:30 AM Sunfish 10:00 AM - 10:30 AM Starfish / Duck 5:15 PM - 5:45 PM Level 9 / 10 5:00 PM - 6:00 PM Sea Otter 5:00 PM - 5:30 PM Level 7 / 8 5:30 PM - 6:30 PM Level 4 5:00 PM - 5:30 PM Salamander 5:30 PM - 6:00 PM Wednesday Lessons October 25 - December 20 Thursday Lessons October 26 - December 21 Friday Lessons October 27 - December 22 Level 3 4:00 PM - 4:30 PM Level 2 4:00 PM - 4:30 PM Adult Lesson 3:00 PM - 3:45 PM Sea Otter 4:00 PM - 4:30 PM Sunfish 4:00 PM - 4:30 PM Salamander Level 5 Level 3 Salamander Level 1 Salamander 4:30 PM - 5:00 PM 4:30 PM - 5:15 PM 4:00 PM - 4:30 PM 4:00 PM - 4:30 PM 4:30 PM - 5:00 PM 4:30 PM - 5:00 PM Sea Otter 5:00 PM - 5:30 PM Level 4 5:30 PM - 6:00 PM Level 1 5:15 PM - 5:45 PM Level 2 4:30 PM - 5:00 PM Sea Otter 5:00 PM - 5:30 PM Level 1 4:30 PM - 5:00 PM Sea Otter 5:00 PM - 5:30 PM Level 2 5:00 PM - 5:30 PM Level 4 5:30 PM - 6:00 PM Level 7 / 8 5:00 PM - 6:00 PM Level 5 5:30 PM - 6:15 PM Level 6 5:30 PM - 6:15 PM Junior Life Club 4:00 PM - 5:30 PM Registration Starts June 7 Youth Synchronized Swimming 4:00 PM - 5:30 PM PAGE 32

35 Fall 2017 Swimming Lessons Saturday Lessons November 18 - December 16 Adult Swimming Lessons Sea Otter 10:00 AM - 10:45 AM Level 4 10:00 AM - 10:45 AM Monday Lessons October 23 - December 18 7:30 PM - 8:15 PM Thursday Lessons October 26 - December 21 3:00 PM - 3:45 PM Level 3 10:45 AM - 11:30 AM Level 1 10:45 AM - 11:30 AM Must be 17+, beginner and intermediate lessons, stroke introduction and refinement. Fall 2017 Swimming Programs Aquafit Starts October 23 - December 21 Monday 10:30 AM - 11:30 AM Tuesday 7:30 PM - 8:30 PM Wednesday 9:00 AM - 10:00 AM Thursdays 7:30 PM - 8:30 PM Deep Water Fee: Drop in $6 / 10x Punch Card $54 Synchronized Swimming Life Saving Society What do you love? Music, Dance, Swimming, Sign up for synchro! Thursdays / 4:00 PM - 5:30 PM / $86 Must have a level 4 swimming ability. Minimum 7 participants required. Junior Lifeguard Club Lifesaving awards Fridays / 4:00 PM - 5:30 PM / $84 Must have completed Level 7 Red Cross Babysitter Course This nationally recognized course prepares young adults to be responsible & knowledgeable babysitters. Participants learn basic first aid, the rights & responsibilities of babysitters, skills for caring for babies, toddlers, & school-aged children, safety suggestions & ideas for helping children get along with each other. August 1 & 2 / Tuesday & Wednesday 10:00 AM - 2:00 PM / $55 November 24 & 25 / Friday 4:00 PM - 8:00 PM & Saturday 12:00 PM - 4:00 PM / $55 PAGE 33

36 Fall Schedule OCTOBER 23 - DECEMBER 22, 2017 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Swim 6:00 AM - 8:30 AM POOL CLOSED NOVEMBER 11 Private Rental 11:00 AM - 12:00 PM Red Cross Pre School Lessons 9:00 AM - 10:30 AM Aquafit Shallow 10:30 AM - 11:30 AM Schools 9:00 AM - 11:30 AM Aquafit Shallow 9:00 AM - 10:00 AM Schools 10:00 AM - 11:30 AM Senior Swim 9:00 AM - 10:30 AM Schools 10:30 AM - 11:30 AM Schools 9:00 AM - 10:30 AM Red Cross / LSI Swim Lessons Special Needs 10:30 AM - 11:30 AM 10:00 AM - 12:00 PM Length / Preschool Swim 12:00 PM - 1:00 PM Length / Preschool Swim 11:30 PM - 1:00 PM Length / Preschool Swim 12:00 PM - 1:00 PM Family Swim 1:00 PM - 2:30 PM Schools 1:00 PM - 3:00 PM Family Swim 1:00 PM - 2:30 PM Public Swim 2:30 PM - 4:00 PM Private Rental 4:00 PM - 5:00 PM Toonie Swim 3:00 PM - 3:45 PM Red Cross / LSI Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Swim Lessons 3:00 PM - 6:30 PM Toonie Swim 3:00 PM - 3:45 PM Red Cross / LSI Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Swim Lessons 3:00 PM - 6:30 PM Red Cross / LSI Swim Lessons 4:00 PM - 6:00 PM Public Swim 2:30 PM - 4:00 PM Private Rental 4:00 PM - 5:00 PM Swim Club 4:00 PM - 6:00 PM Swim Club 4:00 PM - 6:00 PM Swim Club 4:00 PM - 6:00 PM Swim Club 5:00 PM - 6:30 PM Public Swim 6:00 PM - 8:00 PM Public Swim 6:00 PM - 7:30 PM Adult Lessons 7:30 PM - 8:15 PM Public Swim 6:30 PM - 7:30 PM Aquafit Shallow 7:30 PM - 8:30 PM Public Swim 6:00 PM - 7:30 PM Staff Training 7:30 PM - 8:30 PM Public Swim 6:30 PM - 7:30 PM Aquafit Deep 7:30 PM - 8:30 PM Public Swim 6:00 PM - 8:00 PM Length Swim 8:30 PM - 9:30 PM Credit Union Co-op Aquatic Centre PAGE 34

37 Recreation Town of Rocky Mountain House & Community Services LOU SOPPIT Community Centre p: PAGE 35

38 Fall Registration Night September 6, :00 PM - 8:00 PM Christenson Sports & Wellness Centre Book your table today! Non Profit Groups $15/ Table For Profit Groups $20/ Table guestservices@rockymtnhouse.com One stop registration for fall & winter programs! Spring Community Clean-up May 23 May 26 The Town will pick up everything except animal carcasses, fridges, freezers, old vehicles and hazardous materials. To assist the Town with this, please ensure: Trees, braches, boards, etc. are cut to lengths less than 1.8 m (6 ft). Grass clippings or sod be bagged or placed in garbage container for easy handling and weigh less than 20 Kg (45 lbs). Sort and pile items separately (metal, wood, grass/sod, etc.). Any items that are not to be picked up are clearly labelled accordingly. Items that are to be picked up are placed on the edge of the back laneway (or front if you do not have a back alley) but do not encroach into the laneway. *Pick up will be in the same location as previous years to include back alleys. Items must be put out before 7:00 a.m. Tuesday, May 23 and will be picked up sometime between Tuesday, May 23 and Friday, May 26. Town workers will not re-attend a location they have previously attended under any circumstances. Please note that there will be no pickups after May 26, 2016, under any circumstances. For further information, contact the Engineering & Operations PAGE 36

39 Corporate Tug of War Get active over your lunch break and join us for our 3 rd Annual Corporate Tug of War! in support of the Rocky Spray Park June 23, :30 AM Christenson Sports & Wellness Centre $50/Team Teams consist of 5 members and can be any combination of male / female. Companies can register more than one team. Lunch available at additional cost per person. PAGE 37

40 ? Most Canadians are not active enough in their day. Are you one of them? Struggling to reach 30 minutes of activity on most days of the week? Interested in a free how to get active guide? Looking for no cost or low cost access to recreation programs and resources in your community? Ask your Primary Care Network doctor or team member for your Prescription To Get Active and get started TODAY! Rocky Mountain House phone: info@prescriptiontogetactive.com prescriptiontogetactive.com Physical activity: your most important prescription. PAGE 38

41 How it works prescriptiontogetactive.com Physical activity: your most important prescription. For best results move daily! STEP 1: Talk to your Primary Care Network (PCN) doctor or health care professional about your Prescription To Get Active. STEP 2: Visit our website to register your Prescription To Get Active and receive your own Getting Started 6-week program and valuable resources. STEP 3: Start moving your way: Option A: Get more active at home or outdoors within your community. Visit the Get Active page on our website for activity options. Option B: Take your Prescription To Get Active to one of our participating facilities to redeem the special offer they have arranged exclusively for you. STEP 4: Maintain moving and much more. Did you know that from a SINGLE session of activity (like short 10 minute walk) you can: Improve your mood, concentration, strength, endurance and posture, and help manage your blood sugar, cholesterol and blood pressure? The Doran Stewart Fitness Centre is a participating facility in this program with complimentary access for one month. PAGE 39

42 Follow the set of recommended daily, weekly and monthly tasks to keep your office active for a whole month! Daily Weekly Take the stairs Stand up from your desk once per hour (set an alarm to remind you!) Avoid dessert and fast food at lunch Bike or walk to work Walk for 5 minutes at lunch Walk to your coworker instead of sending an Monthly Hold a walking meeting with a coworker and avoid the board room Hold an office-wide salad potluck where each coworker brings either a main (lettuce, spinach), a topping (vegetables, nuts, fruit) or salad dressing Challenge your coworkers to complete all the activities! PAGE 40

43 Family & Community Support Services Under FCSS, communities design and deliver social programs that are preventative in nature to promote and enhance well-being among individuals, families and communities Grant Applications available at For more information contact / fcssmanager@rockymtnhouse.com PAGE 41

44 GUYS AGE REGISTER EARLY Space is limited $30 Includes snacks, lunch and all activities WHEN August 23, :30 AM - 4:30 PM WHERE Rocky Mountain House National Historic Site Encouraging guys to choose active, healthy lifestyles and build relationships through an action packed day of adventure! PAGE 42

45 Volunteer Appreciation Tea And Awards Thursday, April 27, :30pm 3:30pm In the Quick Lane Arena At the Christenson Sports and Wellness Centre Come Celebrate National Volunteer Week and Celebrate Our Volunteers! RSVP by contacting Mandy Mercia at (403) or PAGE 43

46 ROCKY PUBLIC LIBRARY SPRING / SUMMER 2017 PROGRAMS & SERVICES Annual Membership Adult $10.00 Resources and Services The Library offers great Digital Resources. Check them out! Family $15.00 Student/Senior $7.50 Hours of Operation Monday, Wednesday, Friday Tuesday, Thursday Saturday Sunday, Statutory Holidays 10:00 am 6:00 pm 10:00 am 8:00 pm 11:00 am 5:00 pm Closed The Library also offers Institutional Outreach Services. Currently we visit one Senior Home in Rocky twice a month to deliver books to the residents. Contact the Library for more information. PRE-SCHOOL PROGRAMS YOUTH AND TEEN PROGRAMS FAMILY PROGRAMMING Storytime * Mondays and Wednesdays beginning March 13th OR 15th from 10:30-11:30 am. Ages 3 and up. Time 4 Two s* Tuesdays beginning March 14th with sessions at 10:30-11:00 am and 11:15-11:45 am. Ages 3 and under. ADULT PROGRAMMING Pinterest Club * Join us each month to tackle a Craft Project together. Third Friday of the month 6:00-9:00 pm. Ages 16 and up. Games the Library Bring a game of your own, or play one of ours. First and Third Tuesday of the month from 5:30 8:00 pm. Ages 16 and up Street T: F: armh@prl.ab.ca Ready Readers * Reluctant Readers can get extra practice reading with a high school reading buddy. February 21 to March 28, October 17 to November 21, Six week program on Tuesday s from 4:00-4:45 pm at the Rocky Library. Youth Nerf Night * These special events happen about once every three months. They are for youth ages 8-13 and include supper, Nerf Games, and Prizes.! ADULT PROGRAMMING Showcase Cinema Join the library & Rocky Cinemas from September to April for Showcase Cinema to watch some of the best that film has to offer. Show times at 5:00 and 7:00 pm. Season passes can be purchased at the Library. Films play on the 2nd Wednesday of the month. Family Movie Night * Join the Library for a monthly feature film. Second Thursday of the month from 6:00-8:00 pm. All ages welcome. $2.00 /person. Doodle Bugs * All art enthusiasts welcome! One Saturday a month. 2:00-3:00 pm. Ages 12 and up. ADULT PROGRAMMING Armchair Traveler Community members present their adventures around the world. Fourth Thursday of the month 7:00 pm. Genealogy Club Discover your family history at the Library! Last Wednesday of the month at noon. * Space may be limited, registration is required. Visit us at: Facebook: Rocky Public Library Instagram: Rocky Library PAGE 44

47 TD SUMMER READING CLUB 2017 FREE WEEKLY DROP-IN PROGRAMS DURING JULY & AUGUST! M T W Th F Hands On Learning All ages Storytime Ages 2 and up Crafts & Creations Ages 6 and up Pre-Teen/Teen Takeover Ages 10 and up Movie Day All ages Kids of all ages are invited to join Rocky Public Library s FREE TD Summer Reading Club! Come into the library in June to get your log book and FREE library card for the summer! READ YOUR WAY TO A GREAT PRIZE! Set a reading goal for the months of July and August. Get your log book stamped at the library as you work towards your reading goal and enter to win awesome prizes! All weekly drop-in programs 2:00 pm. For more info on our Spring or Summer programs at the library please call: Or programs@prl.ab.ca PAGE 45

48 CLEARWATER COUNTY S PREMIER GYMNASTICS CENTER PROGRAMMING INCLUDES: RECREATIONAL GYMNASTICS DEVELOPMENTAL JO 1-3 PRECOMPETITIVE GYMNASTICS COMPULSORY JO 4-5 COMPETITIVE GYMNASTICS OPTIONAL JO 6-9 PRESCHOOL 3 AND 4 YEAR OLD PROGRAMS PARKOUR Beginner, Junior, Senior PRIVATE BOOKINGS birthday party, choreography. ½ Price June (must have current AGF registration) Call for details The distance between dreams and reality is called DISCIPLINE! CERTIFIED STAFF WITH NCCP LEVEL 3 TRAINED COACHING AVAILABLE NO FUNDRAISING REQUIREMENTS NO BOND CHEQUES Competitive Fees FACEBOOK UPDATES YEAR END GALA AND AWARDS NIGHT Sometimes you WIN and sometimes learn. Get started today! Check us out online! Or call (403) Janice Valstar #10 Cliffside Trail, behind the Westend Husky! PAGE 46

49 Marketplace Main on Live Music, Vendors, Car Show & Other Entertainment Every Thursday Night 5:30-8:30 p.m. Starting June 29 until August 31 Main Street Rocky Mountain House will be full of excitement! Vendor Registration: 10 week vendors: May 8 to May 26 Single or multiple night vendors start on May 29 Register at the Town Office Download application from Town of Rocky Mountain House website: Entertainment Sponsored By Vendor Vehicles Allowed on Street PAGE 47

50 Learn through Play Christian environment Sibling discount Special needs children welcome Subsidy spots available Register: Marg (403) Church (403) Ages 3-5 No Fundraising Required IMMANUEL EVANGELICAL LUTHERAN CHURCH th Street, RMH Join Our Crew for Vacation Bible School Fun! Grab your hiking boots and join us in a week of high-action games, awesome music, wacky skits, Bible stories and cool crafts! July 17 to July 21, a.m. to 12:00 noon Ages: 4yrs. To Grade 6 Register at or Registration begins June 1, 2017 PAGE 48

51 ADULT REC SOCCER LEAGUE 16+ LOCATION: Lochearn School Fields Fun for ages 16 months to 12 years old, in activities that reinforce self confidence free from competition. Indoor and outdoor programs available Register at or call All skill levels, co-ed soccer league, 8 vs. 8. Register a team or register as an individual. For more information contact: Glenn Stone or glenn@lfbc.net. Year-end tournament will be held on August 19 th. Date Day Time Cost FIRST HALF OF SEASON Per Team May 1 June 19 Mon 6:45 PM 7:00 PM $150 SECOND HALF OF SEASON Per Team June 26 Aug. 14 Mon 6:45 PM 7:00 PM $150 FULL SEASON Per Team May 1 Aug. 14 Mon 6:45 PM 7:00 PM $300 YOURSELF DANCE Ferrier Community Hall For Your Next Family or Corporate Event... ~ Birthdays ~ Anniversaries ~ Family Reunions ~ Baby/Wedding For our most up-to-date schedules and classes: please visit rockydreamsdanceschool.net or contact us at rockydreams@outlook.com Kitchen facilities/enclosed outdoor seating area/shower/camping/fire Pit Picnic tables/outdoor pancake grill Full-sized asphalt arena/basketball nets New playground/large green space Ball diamond/horseshoe pits Call Susanne to book your next event! PAGE 49

52 facebook.com/rockygymnastics/ (403) Preschool Spend a fun-filled time packed with learning and gymnastics. We place emphasis on building confidence, developing motor skills and interacting with peers. Age: 3 & 4 years Mom & Tots Is your toddler always upside-down, jumping and rolling? Instead of using your couch as a trampoline, come on down to Flipz to let your child explore the way their bodies can move. Age: Walking to 3 years Recreational Gymnastics Our goal is to help children develop a strong foundation of fitness in a fun, yet structured environment. Basic gymnastics skills are taught using the CANGYM program. Age: 3 years & up Junior Olympic Competitive Gymnastics This program allows our gymnasts to thrive and build their skills in a safe and proficient manner. It offers the excitement of competing in a fun and dynamic environment. Tryout Required MEMBER OF THE CHAMBER OF COMMERCE CLEARWATER COUNTY & TOWN OF ROCKY MOUNTAIN HOUSE We Also Host Birthday Parties & Facility Rental PAGE 50

53 Come discover new concepts, uncover hidden mysteries, and imagine new possibilities Located at the Condor Elementary School grounds (403) Play based, licensed, non profit community playschool for children 3 5 years of age Qualified teacher with a diploma in Early Childhood Development PUF programming available for children with disabilities Sibling Discount Please visit our website: Chole Kanusis Scholarship available Registrations accepted throughout the year this journey will CHANGE YOUR LIFE Wake up in a unique summer classroom at Mountain Adventure School 10 and 14-day summer programs for high school students. Earn school credits and certifications toward a career in camp leadership and guiding. Full 14-day summer camp includes lake and whitewater canoeing, rock climbing and rappelling, back country biking, hiking and wilderness living in an extended river expedition. Sessions starting in July and August SIGN UP TODAY! TO REGISTER NOW OR FOR MORE INFORMATION CONTACT US: Progressive Academy progressiveacademy.ca/mas PAGE 51

54 ROCKY LANES **CERTIFIED** **LICENSED** **6-LANES** ADULT SPRING LEAGUES STARTS MAY 10th to JUNE 29th, 2017 Wednesdays & Thursdays 9:30 AM - Coffee Leagues & 7:00 PM - Mixed Leagues Everyone welcome, from beginner to expert GLOW BOWLING Fridays & Saturdays 5:00 PM - 9:00 PM OPEN BOWLING Saturdays & Sundays 1:00 PM - 5:00 PM TOONIE TUESDAYS 1st Tuesday of the month 5:00 PM - 9:00 PM GOLDEN AGE Seniors Drop In 1:00 PM Y.B.C. For Youth Aged :00 PM We offer Coaching, Learn the Fundamentals of Bowling, Develop Good Sportsmanship Skills. Meet New People and Most Important Have Fun! FOR MORE INFORMATION, CALL or DROP IN TO ROCKY LANES (at the bottom of Main Street) Are You Looking for Fresh, Locally Grown Veggies??? We provide weekly deliveries of delicious produce grown right here in your community! Everything is picked right in season for best flavor! It s ALL healthy! So better eating for you and your family, whatever the size. No GMO s, and grown without pesticides or herbicides. Save time shopping! It s locally grown, so more money stays in your community. CALL Today! The Veggie Fella (403) We help make better eating - Easy Peasy! Community E-Sign Available to non-profit community groups to promote activities & events. $50 / week Call to book the sign. Please book at least two weeks in advance. For Class Information: Rocky Arts & Crafts Guild on Facebook Register: New Image Paint and Interiors On Main Street - Behind the Brick Teach a class: Contact Patricia at Become a Member or Friend of the Guild: Contact Rose at Ask us about the Art Walk project! PAGE 52

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56 SPRING INTO SHAPE GROUP FITNESS CLASS Mon / Wed Fun, Challenging Group Fitness Classes for ALL FITNESS LEVELS BEGINNERS WELCOME Cardio, Core, Strength, Flexibility, Balance April 3 rd June 14 th 6:30 pm 7:30 pm Rocky Elementary School Gym $150 / 17 Classes ReNEW YOU WOMEN S RETREAT JUNE 2 4, 2017 GOLDEYE CENTRE, Nordegg You DESERVE a weekend for yourself! Do as much or as little as you want. YOGA, ZUMBA, BOOTCAMP, PAINTING, TABATA, PILATES, STRETCHING, CANOEING, PADDLEBOARD, Zipline, Ropes Course, Climbing Wall 4 Healthy Meals & Snacks, 2 Nights Accommodation Lectures & Workshops $350 All Inclusive See Website for Details FUN IN THE SUN TABATA BOOTCAMP Session 1 June 19 July 19 (5:15 6:15 pm) Session 2 Aug 9 Aug 30 ( 5:15 6:15 pm) Outdoor Fitness Class for All Fitness Levels Cardio, Core, Strength, Flexibility, Agility Meeting Locations TBA Get Fit & Have Fun Enjoying the Great Outdoors! See Website for Updates / Locations / Prices Donna Stewart is an AFLCA Resistance Training Specialist with 30 years experience. Pre-register required call (403) or donna@donnasbootcamp.com to register. EQUINE CANADA AND NCCP CERTIFIED AND INSURED We have a program for riders of all ages and levels. Sharpen skills, attain rider levels or just fulfill a dream! We can help you achieve success! Mar Apr. 3, Apr May 15, May 22 - June 26 July 10-14, Aug July 3-7, 17-21, 31 - Aug. 4, Aug , Bring your own horse or use one of ours. We have a great selection of lesson horses to fit a wide variety of riders. Achieve your Equine Canada Rider levels in either English or Western. Boarding for your equine partner. Schooling Show August 26/27 Like us on Facebook Box 2379 Rocky Mtn. House, AB Bonnie Linda twistedsistersra@gmail.com PAGE 54

57 The Rocky Mountain Gymkhana Club is a non-profit organization dedicated to a fun, family oriented environment where people of all ages and riding abilities can enjoy building horsemanship skills, friendly competitionand camaraderie. 2 Day Horse Show, Gymkhana & Extreme Trail Competition For Further information , or check out our website: rockymountaingymkhanaclub.com facebook page: Rocky Mountain Gymkhana Club PAGE 55

58 The Teachers: Our award winning teachers offer a stimulating and inviting program for preschool children. They have diplomas in Early Childhood Development, as well as training and experience with special needs, speech education and autism. The Program: A Learn-Through-Play Program, which enhances gross motor skills, socialization and self esteem through school activities and community field trips. An introduction to the basic concepts of letters, numbers, sequencing and science is provided, in order to ready children for school. PUF funding is available for children with disabilities and tuition assistance is available through FCSS for qualifying families. We are a provincially licensed, not for profit organization, that has been providing services to 3 and 4 year old children in our community for over 35 years. We are accepting applications for the 2017/2018 School Year! Contact us for more information: Registrar: Melodie Peacock (403) Cookie Jar Preschool: (403) Entrepreneur Training Centre at QuickBooks Training Introduction, Beginner, Advanced & Payroll QuickBooks Training Package all 4 classes to SAVE $167 Call or visit online for courses offered, descriptions, dates and general information. Community Futures Central Alberta th Avenue, Red Deer T (403) PAGE 56

59 Rocky Knights Soccer Club Registration opens March 1, 2017 for the 2017 Outdoor Soccer Season REGISTER ONLINE ONLY at: **House league is for all ages U4 to U12 ( ) HOUSE LEAGUE BEGINS TUES MAY 2, 2017 THUR JUNE 15, 2017 House League Schedule Group Year of Birth Days of Play Time Location Cost U Tues/Thurs 4:15-5:00pm Pioneer Fields $100 U6 2011/2012 Tues/Thurs 4:15-5:00pm Pioneer Fields $100 U8 2009/2010 Tues/Thurs 5:15-6:15pm Pioneer Fields $100 U /2008 Tues/Thurs 5:15-6:15pm Pioneer Fields $100 U Tues/Thurs 6:30-8:00pm Pioneer Fields $150 COACHES NEEDED!!! RKS offers FREE hands on training and playbook for all Coaches!!! (Coaches will get their registration refunded at the end of the season) MEET & GREET (for registered players only) Tuesday, April 18, 2017 at 7pm in the Bunch Arena at the Christenson Sports & Wellness Centre -Swap table bring your outgrown soccer gear!!! REFEREES AND ASSISTANT REFS NEEDED!!!!! --YOU GET PAID-- Contact us today if you are interested ** Travel league is for ages U10 to U18 ( ) TRAVEL PRACTICES & LOCATIONS TBD BY COACHES Travel League Game Days Group Year of Birth Days of Play Time Cost *U10* 2007/2008 Mon/Wed 7:00 $150 *U12* 2005/2006 Tues/Thurs 7:00 $175 U /2004 Mon/Wed 7:00 $175 U /2002 Tues/Thurs 7:00 $175 U /2000 Mon/Wed 7:00 $175 ***PLEASE NOTE U10 and U12 travel or tournament teams will only run if there is enough interest! Registraton Deadlines: TRAVEL LEAGUE: MARCH 20 HOUSE LEAGUE: APRIL 10 (An uploaded wallet size picture is required for all travel and tournament players- via team Snap) Visit us at for league registration or for more information. If any more questions, please us at RKS Uses Team Snap to stay connected with parents and players. Please make sure s aren t going to your spam! PAGE 57

60 The Confluence Heritage Society in partnership with Canadian Parents for French, FCSS and Parks Canada proudly offers: SUMMER DAY CAMPS At the Rocky Mountain House National Historic Site Fun-filled outdoor day camp focused on our Western Canadian history, heritage and culture! * Archeology * Environmental Conservation * Crafts * Hiking * Fur Trade Exploration * Games * Science * and much more JUNIOR EXPLORERS: A half day of camp for ages 4 6. Register for 9 am 12 noon or 1 pm to 4 pm. July $50/session Bring snacks for the day. FRENCH EXPLORERS: A full day for ages 7 11 from 10 am to 4 pm July or August $100/session Bring lunch and snacks for the day. ENGLISH EXPLORERS: A full day for ages 7 11 from 10 am to 4 pm July 4 7, July 18-21, or August 1-4 $100/session Bring lunch and snacks for the day. COURIERS DES BOIS (Wood runners or lumberjacks): A program of adventure for those Fur traders in training. A bike and helmet may be necessary. August 8 11, 10 am 4 pm $110/session Bring lunch and snacks for the day. Website: confluence hs.wixsite.com summercamp.chs@gmail.com For more information, subsidy request and to register phone: The best part was How to play Capture the Flag and Playing in the Fort Parents: My kids enjoyed having lots of things to do and being kept very busy as well as lots of physical activity. PAGE 58

61 11:30 P.M. STARTING AT 11:00 A.M. Come on out July 1 for a community party the whole family can enjoy! Food, Drink and Venues all day! Clearwater Idol (Prizes) A Vocal Music Competition Calling All Drums, Tipi Village An Indigenous Experience Helicopter Rides (Cash Only) See Canada from Above Lego Contest (Prizes) Ends before end of June Car Show (Prizes) Show us your ride ($10 entry cash only) 2017 Voyageurs Rendezvous Canoe Race Launch 9:00 a.m. Canada Day Ceremonies Canada s Birthday cake Outdoor Concerts Bounce Houses & Tractor Rides Free Carnival & Dunk Tank Face Painting Telly s Sparkle Tattoo Inc. Dance Group Puppet Show PAGE 59

62 GED Prep Course Delivered by video-conference. Instruction in basic math, reading skills, writing skills, social studies and science. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.-8:00 p.m. Offered in Partnership with Academic Express Inc. April 11 June 22, 2017 funded by the Government Final GED exam dates to be determined. of Alberta Tests will be written in Rocky Mountain House. Books, Instruction and Exam are all included. GED Test Centre in Rocky!!! Cost to write is $200 Re-writes are $40/subject or $150 more than 3 subjects Call our office for more information or to book your exam. NEW FUTURES: This 2 week workshop includes: Job Transition Current Job Market Change Management Priorities and Goal Setting Career Planning Resume Development Marketing Yourself Financial Basics One-on-One Career Services 9:00 a.m. 4:00 p.m.. Weekdays Cost: Free Upcoming Start Dates: March 27, 2017 April 10, 2017 May 1, 2017 May 15, 2017 June 5, 2017 June 19, 2017 Offered in Partnership with Academic Express Inc. funded by the Government of Alberta PAGE 60

63 Phone: Fax: Location: Hours: Street (Old Provincial Bldg) Monday-Thursday: 8:30am-4:30pm Friday: 8:30am - 12 noon INTRO TO COMPUTERS Using Windows 10 you will learn the basics about computers - hardware, terminology, and the Windows environment. Try word processing, input data on a spreadsheet. You will also learn the basics of sending and receiving , sending attachments, using signature lines, and finding information on the World Wide Web. May Sessions Monday/Wednesday. 6:30-9:00 p.m. Cost: $125 SENIORS COMPUTING CLASS Classes for mature learners (60+years) are held during the day. Learn basics about Windows operating system. Learn how to enter and edit information in a document, how to save and find files, and place pictures. May 2 May Sessions Tuesday/Thursday. 9:30 a.m. noon Cost: $100 Call soon to put your name on Interest Lists Let us know other classes you are interested in taking. We can customize. Classes may be cancelled 2 weeks prior to start date if registration is low. Follow us on Facebook Rocky Community Learning Council to see course updates. English Language Class For persons whose first language is not English to develop their speaking, listening, reading and writing skills. The participants can have varying levels of English. Tuesday and Thursday Mornings April 6 May 25 9:30 a.m. 11:00 a.m. Rocky Community Learning Council Please call to register. Bring your lunch Bring your device Use our laptop SUMMER HOURS: We are closed July 3 to September 1. Phone and messages checked weekly. Enjoy your summer we look forward to serving you September 5. April 18 & May 16: Open Device Time Bring in your device or laptop or use one of ours. We will try our best to answer any and all questions about your device. Cost: $5 Smartphones Tablets Laptops PAGE 61

64 Rocky Mountain House Museum Step into the past! Open Year-Round for Your Enjoyment! September - May: Mon. to Fri. 9-5 p.m. June - August, extended hours Phone: Fax: E: rmuseum@telusplanet.net W: rockymuseum.com Location: Across from Canadian Tire off Hwy. #11 *Group tours for schools, homeschool or seniors, phone for rates *Self-guided tours, with individual rates *Museum School programming, call Jean-Marie for details *Meeting room rental with projector, commercial kitchen rental: Great for conferences, meetings, birthday parties, baby showers & family gatherings! *Books by local authors; history books & historical tales Sarah, resident artisan/weaver *NEW* U9 House League (born 2004 or 2005) - Will be co-ed unless there are enough players to split. Schedule TBD Rocky Rapids Basketball Club Promotes Development and Fundamental Skills. U11 Boys and U11 Girls (born 2006 or 2007) - This age group will be house league and co-ed only, unless there are enough players to split. U13 Boys and U13 Girls (born 2004 or 2005) U15 Boys and U15 Girls (born 2002 or 2003) U17 Boys and U17 Girls (born 2000 or 2001) Tuesdays and Thursdays Mondays and Wednesdays Tuesdays and Thursdays Mondays and Wednesdays Follow our FACEBOOK Page for updates or contact us to get on the list groups/ / Registration night TBA (first week in April) Season runs Mid April to Mid June All practices will be held in Rocky Mtn House or surrounding area schools. Sometimes even on outdoor courts. Gym space is hard to come by. Games for U17-U13 will be in Red Deer, Rimbey, Sylvan Lake, Lacombe (depending who is in the league). PAGE 62

65 Upcoming Events Indoor Kayak Pool Session Community Safety Day Blue Bridge Clean Up Wednesday Evening Paddling April 9 & April 23 / 10:30 PM - 12:00 PM May 3 / Stop by the Canoe Club booth for safety tips, paddling resources and river information May 28 / 12:00 PM 2:00 PM May - October Rocky Canoe Club Mom s Monday Morning Paddles Brierley s Freestyle Rodeo Alberta Freestyle Kayak Association Canada Day Tammy Thompson River Safety Clinic Brierley s Classic Paddle Festival (beginner / intermediate event) Twin Lakes June 9-11 July 1 / National Historic Site July 7-9 Sundre PaddleFest July AWA Womens Whitewater Weekend (check Alberta Whitewater Assoc. website) July Women s Weekend of Paddling August 18, 19, 20 RCC River Trip September TBD Contact for more information rockycanoeclub@gmail.com / Bantam Division Born in 2004, 2003, or & under as of Jan 1/17 PeeWee Division Born in 2006 or & under as of Jan 1/17 Atom Division Born in 2010, 2009, 2008 or & under as of Jan 1/ Season Registration & Equipment Nights at the Christenson Sports & Wellness Centre, Subway Room from 6-8 pm. Tuesday, April 25/17 Returning Players Wednesday, April 26/17 New Players Wednesday, May 3/17 All Remaining Players Spring Camp will run Monday, May 29 Friday, June 9, 2017 at the football fields from 6 8 pm. For further information please contact: Doug Laut, Rocky Minor Football Association, President at or dmlaut@telus.net Gary Maxwell, Rocky Minor Football Association, Vice-President at or maxwells@telus.net Visit our Facebook Page (Rocky Junior Rebels) to watch for further information about our Association and the activities occurring. PAGE 63

66 Crimson Lake Rocky Mtn. House, Alberta Where FUN and FRIENDSHIPS come together in the spirit of ADVENTURE. This is a specialized GIRLS water sport camp focusing on learning to wake surf and taking your surfing to the next level of trick riding. Water skiing, knee boarding, and wakeboarding will all help form a foundation of water athleticism. Boat and water safety and knowledge will be an important aspect of our learning environment. Throughout the week we will share our expertise in the water. We will also introduce healthy concepts of good nutrition and exercise foundation. Surfers will take part in a variety of activities that will help build and celebrate feminine strength and leadership. All ages Only 16 spots per camp $425/surfer Camp 1 July 17, 4-9 p.m. July 19, 4-9 p.m. July 21, 9 a.m. - 2 p.m. July 22, 9 a.m. - 2 p.m. Camp 2 Aug. 14, 3-8 p.m. Aug. 16, 3-8 p.m. Aug. 18, 9 a.m. - 2 p.m. Aug. 19, 9 a.m. - 2 p.m. Tanis Gehrke-Mofford drtjgehrke@yahoo.com Leanna St. Onge L.stonge5@gmail.com Physical Literacy is the confidence, competence, motivation, knowledge and understanding to value and take responsibility for engagement in physical activities for life. Your gateway to being physically active for life. For more information on PLAY WC, Physical Literacy or how to be involved with PLAY WC contact westcountryplay@gmail.com PAGE 64

67 MORE TIME MORE CHOICE MORE FREEDOM NOW LEASING THE RAVINES AT PARK AVENUE The Ravines A T P A R K A V E N U E The Ravines at Park Avenue is a high end luxury rental community. Features include a modernly appointed dining area, party room, on-site services, and a lounge overlooking the beautiful ravine. Visit us at Avenue in Rocky Mountain House, we are open daily from 1-5 PM. For more information call A St 60 St 47 Ave 60 St 44 Ave 54 St HWY Ave 11A 49 Ave CREEKSIDE SUBDIVISION 47 Ave Township Rd 392 HWY 11 TOWN OF ROCKY MOUNTAIN HOUSE N HWY Ave CDLHomes.com

68 ROCKY MOUNTAIN HOUSE SKATE SHARPENING CURLING SUPPLIES HOCKEY & FIGURE SKATING SUPPLIES MEMORABILIA & HOCKEY CARDS DON T SEE WHAT YOU NEED? SEE OUR STAFF FOR SPECIAL ORDER SERVICE LOCATED ON THE MAIN FLOOR, CHRISTENSON SPORTS & WELLNESS CENTRE TH STREET