2015 HEALTHMATTERS PROGRAM. Help yourself to. good health

Transcription

1 2015 HEALTHMATTERS PROGRAM Help yourself to good health

2 Take your pick of health services Welcome to your new Healthmatters program for 2015! Our American family has expanded, and we ve got lots of great ways to live well and feel good this year. * Free health assessments and biometric screenings Personal nurse coaches and health coaches who can help you build a plan for living well One-on-one help with managing a long-term health condition Rewards of up to $250 for making healthy lifestyle choices (and another $250 for your covered spouse or domestic partner) Are you ready to start making some healthy changes? How might your life be better if you did? With Healthmatters, you can make 2015 a much more rewarding year! Good health adds up! If you see this symbol, you can earn an incentive for the health activity. * Services are provided at no cost for employees and family members enrolled in Standard, Core, Value, PPO 80/90/100 or OOA medical options. Personal health information is private and American does not have access to it. 3

3 Health Advocate A helping hand for all things health-related Would your life be better if you could talk to a health expert when you had questions? Our Health Advocate nurse coaches and health coaches are ready to take your call. Medical Condition Management Work one-on-one with a personal nurse coach for help with long-term health conditions. A great service for people with heart disease, diabetes, cancer, asthma or other serious conditions. 24-hr Nurseline Have a health question that just can t wait? To speak with a nurse coach call, option 2, any time, day or night. We re ready to take your call. Enhanced Care Management Get help with medical conditions that need extra care. We ll guide you through doctor visits, treatment programs or hospital admissions and help you know your options. Lifestyle Coaching Want to eat healthier? Manage stress? Stop smoking? Our health coaches will help you make a plan and provide ongoing support to keep you on track. Maternity Matters Before the baby comes, you ve got questions. After the baby comes, you ll need support. One way to make the most of this exciting time is to team up with a personal nurse coach. 5

4 Biometric Screening Biometric numbers tell a lot about your health. The screening will check your blood pressure, measure your height, weight and waist and draw a blood sample. MyActiveHealth A healthy online serving of tips and tools Pick a date for your simple health test Health Assessment How many veggies do you eat a day? How often do you exercise? Take a few minutes to answer some questions online, then discuss your report card with a nurse coach. You ll get action alerts to help you start healthy new habits plus $100 in Healthmatters rewards! Online Services Discover a world of fun interactive health tools. Track your health using 18 different trackers including weight, caloric intake and hours of sleep. Plus, play games, watch videos and earn $100 in rewards through digital coaching. Get a screening Biometric screenings can be done at your workplace, a nearby Quest Patient Service Center (PSC) or your doctor s office. You won t need to fast and it doesn t take long. You ll also earn $50 in Healthmatters rewards. Meet the targets If you meet at least 4 targets for cholesterol (LDL, HDL and Total), blood pressure or hemoglobin A1C, you ll get $100 in Healthmatters rewards. Staying healthy pays off! 6 Go online or call to schedule a Quest screening: we.blueprintforwellness.com

5 8 Staywell Rx Talk to a nurse coach to get great savings on diabetes and blood pressure medicines Generic drugs Receive a free 90-day supply when you enroll, if your medicine qualifies. Brand name drugs Receive a 90-day supply for $15 when you enroll, if your medicine qualifies. Savings that last Check in with your nurse coach once every 90 days to share how you re doing. That way you can keep saving on your prescription! The photo above is being used for illustrative purposes only. The person depicted is a model. Knock Out Nicotine How would you feel if you could stop using tobacco? Free medicines can help you quit You pay $0 for prescription medicines that can help set you free from tobacco. Personal health coaching Enjoy the advantage of working with a trained personal health coach who can help you quit. Free nicotine replacement therapies Get gum, lozenges or patches at no cost through your health coach. 9

6 Rewards Earn up to $250 in your health spending account when you complete any combination of activities * listed below. If you have a covered spouse or domestic partner, he or she can earn another $250. Good health adds up! When you complete a health activity, place a personal rewards sticker below. Get a biometric screening $50 Meet 4 of these screening results: $100 LDL cholesterol less than 160 HDL cholesterol more than 45 Total cholesterol less than 239 Blood pressure less than 139/89 Hemoglobin A1C less than 7.5% Take a health assessment through $100 MyActiveHealth Take part in a digital coaching program $100 through MyActiveHealth OR complete 2 calls with a nurse or health coach for one of these programs: Medical Condition Management Enhanced Care Management Lifestyle Coaching Maternity Matters Your Keep this envelope handy to have access to Healthmatters support. Reward stickers are inside! Write your personal health goals for 2015 below. Setting goals is an important part of achieving success! Help yourself to good health! GOAL #2 GOAL #1 GOAL #3 10 * All health activities must be completed by October 31, To earn a reward for this activity, the first call must be completed by September 15, Track your rewards status at MyActiveHealth.com 11

7 Help yourself to healthy rewards Earn up to $250 in your health spending account plus another $250 for your covered spouse or domestic partner. You and your dependents can use the money in this account for certain medical, prescription, dental and vision expenses. See page 10 to learn more and keep track of the rewards you have earned. $50 Biometric Screening * $100 Screening results met * $100 Health Assessment * $100 Digital Coaching * or 2 Calls with a Coach * All health activities must be completed by October 31, To earn a reward for this activity, the first call must be completed by September 15, ActiveHealth and MyActiveHealth are registered or service marks of ActiveHealth Management, Inc ActiveHealth Management, Inc. All Rights Reserved.