Love your heart. Quick guide to support heart recovery
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- Isabella Morris
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1 Love your heart Quick guide to support heart recovery In hospital Leaving hospital Recovery plan
2 In hospital What has happened to my heart? Understanding your heart condition and treatment can help your recovery and make you feel less anxious. Ask your doctor or nurse to explain your heart problem and to give you information you can take home. Questions to ask in hospital What has happened to my heart? Will I need help when I am back at home? How do I look after my wound? How long will I take to recover? What tests do I need? How long will I be in hospital? What treatments did I have? What are my risk factors? Do I need follow up care? Why has this happened? Your doctor or nurse will be able to explain some of the reasons for your heart condition. These reasons are called risk factors. The more risk factors you have, the more likely you are to have a heart problem. Risk factors include: Smoking Diabetes Unhealthy eating Not being very active High blood pressure High cholesterol Being overweight or obese Making changes to these risk factors, such as lowering your blood pressure can improve your heart health.
3 Leaving hospital Getting ready to leave hospital Recovery starts in hospital and continues after you leave. Use this checklist to discuss with your nurse or doctor. My recovery checklist I understand what has happened to my heart and the follow up care I need I know what risk factors I have and what I need to do to manage them I have a referral to a cardiac rehabilitation program I understand my medicines and how to take them I know what to do if I get chest pain or other heart attack warning signs I will/have arranged a follow up appointment with my local doctor I know about home care and other support services Cardiac rehabilitation help for your heart Cardiac rehabilitation is an important part of your recovery. A cardiac rehabilitation program will help you: cope with what has happened learn more about your heart condition manage your risk factors understand your medicines and how to take them get back to every day activities and eat healthily understand the warning signs of heart attack Ask your doctor or nurse about a referral to a cardiac rehabilitation program. You can also call the Heart Foundation s Health Information Service on If you need an interpreter, call
4 Recovery plan Actions for a healthy heart Attend cardiac rehabilitation Follow up with your doctor Keep taking your medicines Manage your risk factors Take care of your emotions Join a support group Know the warning signs of heart attack
5 To order a warning signs of heart attack action plan (available in other languages), call or health@heartfoundation.org.au
6 For heart health information If you need an interpreter, call and ask for the Heart Foundation National Heart Foundation of Australia, ABN Terms of use: This material has been developed for general information and educational purposes only. It does not constitute medical advice. Please consult your healthcare provider if you have, or suspect you have, a health problem. The health information provided has been developed by the Heart Foundation and is based on independent research and the available scientific evidence at the time of writing. The information is obtained and developed from a variety of sources including, but not limited to, collaborations with third parties and information provided by third parties under licence. It is not an endorsement of any organisation, product or service. While care has been taken in preparing the content of this material, the National Heart Foundation of Australia, its employees and related parties cannot accept any liability, including for any loss or damage, resulting from the reliance on the content, or for its accuracy, currency and completeness. This material may be found in third parties programs or materials. This does not imply an endorsement or recommendation by the National Heart Foundation of Australia for such third parties organisations, products or services, including their materials or information. The entire contents of this material are subject to copyright protection. Enquiries concerning permissions should be directed to copyright@heartfoundation.org.au CON-179 Supported by:
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