The Healthy Stewards Wellness Program and Your Health Wednesday, July 9th, 2014, Noon (Eastern)

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1 The Healthy Stewards Wellness Program and Your Health Wednesday, July 9th, 2014, Noon (Eastern) 1. Follow the instruc1ons below to gain audio access to the mee1ng 2. Click on the Info tab located in the upper le= side of your screen 3. Call toll- free: At the prompt, enter the Access Code: # 5. When prompted, enter your AMendee ID#

2 The Healthy Stewards Wellness Program and Your Health

3 HEALTHY STEWARDS 2014 & WELLNESS REWARDS Program Length: Twelve months long from 1/1/2014 to 12/31/2014. Activities for Rewards: $100 Wellness Profile Complete a brief questionnaire to learn more about your health and receive a personal plan. $100 Health Screening - The screening includes measures for cholesterol levels (total, good & bad, triglycerides) & blood glucose (sugar). $100 Setting a Coaching Goal Set a goal with a Blues on Call Health & Wellness Coach, or set a goal & make progress online with MyHealthAssistant coaching. 3

4 GETTING STARTED ON YOUR HIGHMARK WEBSITE Go to: and select the Log In link. Enter Login ID & Password and select LOGIN, Or For new registrants select Register link. Getting started is easy! 4

5 ACCESSING WELLNESS REWARDS Click on the Rewards program link on your Member Home Page 5

6 YOUR WELLNESS REWARDS PAGE Activities that earn rewards are shown in each box. List of the incentives you can earn for each activity. 6

7 COMPLETING THE WELLNESS PROFILE Move or hover your cursor over the Complete Wellness Profile box. The box will flip over; click on LET S DO THIS to go to the Wellness Profile to complete. 7

8 COMPLETING THE WELLNESS PROFILE If this is your first Mme complemng Click here to begin the Wellness Profile The Wellness Profile includes: QuesMons about your health habits and history Immediate online report with your personal Score Personalized recommendamons, including Lifestyle Improvement Programs 8

9 COMPLETING THE WELLNESS PROFILE If you completed a Wellness Profile in 2013 Click here to complete the Wellness Profile in You will see your 2013 responses. You can the leave this informamon the same, or update your responses. 9

10 WELLNESS PROFILE SCORE PAGE Wellness Profile Summary of your results Risk Reports with detailed feedback on each risk area (stress, nutrimon, etc.), and a suggested acmon plan CondiMon Reports provide feedback on your risk for developing certain condimons & what you can do to lessen your risk Physician Summary to take to your next doctor s visit OpMon to Print Report 10

11 WELLNESS PROFILE SUMMARY, conmnued You can compare your Score to your peer average (based on age & gender) View detailed informamon from your Risk Reports and CondiMon Reports RecommendaMons for Next Steps (e.g., My Health Assistant) & Other Resources to support your goals 11

12 WELLNESS CENTER HOME From your Wellness Profile report, click on WebMD Wellness Center Home to see your most important opportunities for change and programs to help you! Features: Personalized action plan and resources News For You area 12

13 COMPLETING THE HEALTH SCREENING A quick, easy and FREE process to determine your current health status, based on blood testing. Results and recommendations for improving screening values. Screening results are completely confidential; your individual information is never shared with the PBUCC. Screening results will be automatically incorporated into your online Health Record for your reference. Measurements include: Total Cholesterol HDL ( good ) cholesterol LDL ( bad ) cholesterol Triglycerides Glucose (blood sugar) 13

14 HEALTH SCREENING OPTIONS* 1. Lab Voucher Voucher or requisition provided to you to obtain testing through a venipuncture (blood draw) at any LabCorp facility in the U.S. Lab Voucher sent to you by or by postal mail You will receive your results by mail within approximately 3 weeks from your testing date 2. Home Test Kit Test kit with all supplies for you to provide a blood sample through a fingerstick (finger prick), and send the blood sample by mail to a laboratory for analysis Home Test is sent directly to your home address; no cost for you to send your blood sample to the laboratory You will receive your results by mail within approximately 3-4 weeks from your testing date. 3. Physician Results Download form for your health care provider to complete with your lab test results obtained within the past 6 months. *Onsite screening services to be provided at certain UCC office locations. 14

15 COMPLETING THE HEALTH SCREENING: You can find more information about the Health Screenings by clicking on FAQs on your Wellness Rewards member page. 15

16 Important Health Screening Dates In order to ensure receiving your Health Screening incentive in 2014, you will need to send in your home test kit or complete your lab visit (using a LabCorp voucher) no later than October 15, Participants whose screenings are completed after this date will receive the incentive in The last day to order a home test kit or voucher for the 2014 Healthy Stewards Wellness Rewards program is November 15,

17 HEALTH & WELLNESS COACHING (set a goal & receive Rewards credit) What is Health Coaching? Information and support for your specific health concerns - Help with setting and achieving your health goals, including reducing risks related to your condition - Preparing questions for a visit with your health care provider(s) - Educational resources on health-related topics (articles, DVDs, videotapes) Support for tough treatment decisions - Medical procedures, treatment options, medications Wellness Coaching - One-on-one support to change your health behavior or help manage your risk factors - Wellness Coaching programs specific to nutrition, weight management, physical activity, stress management and tobacco cessation Extensive support for complex health problems - Specialized disease management and rare diseases - End-of-life care,and help with advance directives 17

18 MY HEALTH ASSISTANT COACHING Set a Goal & make weekly progress to receive Rewards credit Credit is automatically populated after you set a goal and record weekly progress 18

19 Healthy Stewards Par1cipa1on AcMvity Wellness Rewards 12% 23% Wellness Profile 597 (15%) 774 (19%) Health Screenings 488 (12%) 504 (13%) Par1cipa1on in Healthy Stewards increased by 11% from 2012 to 2013! 19

20 Overall Health Status: Lifestyle Score Average Lifestyle Score Average Number of Risks The lifestyle score is calculated for each individual comple1ng the wellness profile. The score ranges from 1 to 100 and is a measure of overall health based on both behavioral risk factors and self reported exis1ng condi1ons. 20

21 R.*[4&*,0*!%;!T+-9!$40(%.-! 7"!

22 Top 3 Modifiable Behaviors Based on Readiness to Change 22

23 Did You Know? UCC Health Plan par1cipants are eligible for an annual preven1ve exam at no cost. UCC Dental Plan par1cipants are eligible for two annual cleanings and exams at no cost. UCC Health Plan par1cipants can access our Member Assistance Program which provides: resources to help with stress management, strengthening rela1onships, work/ life balance, grief and loss, and more. access to a counselor face to face, online, or by phone by contac1ng Value Op1ons, our vendor partner for mental health and substance abuse support services. Call Value Op1ons (number located on the back of your Highmark Blue Cross Blue Shield iden1fica1on card) for confiden1al support or informa1on any 1me, day or night at

24 Questions? Please enter your questions in the Chat box as shown: 24

25 Contact Us!! Frank Loiacono, Director Health Plan Operations! , Ext. 2806!! Melissa Kubiak! , Ext. 2898!! Jennifer Markewitz! , Ext. 2876!! Carol Soeder! , Ext

26 Thank You!

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