The CIS Health Manager: Your health care support tool

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1 W E L L N E S S A N D B E N E F I T I N F O R M AT I O N The CIS Health Manager: Your health care support tool We know you don t have a lot of time to click through pages and pages to find what you re looking for. You want quick and easy access to your health benefits information, along with other tools to manage your lifestyle. Plus, you can earn $25 by completing the General Health Assessment and participating in other regence.com wellness-related activities, such as exercising, reading articles, brushing your teeth, and more. Start at regence.com today. hubbub health Find wellness inspiration with hubbub. Telehealth, powered by MDLIVE Find access to a doctor or therapist by phone or video, 24/7. VSP Vision Find your vision benefits and more. Express Scripts Find your prescription drug coverage. Regence Advantages Find discounts on health-related goods and services. hubbub, MDLIVE and VSP are separate and independent companies that do not provide Blue Cross and Blue Shield products or services, and are solely responsible for their products or services. Regence BlueCross BlueShield of Oregon is an Independent Licensee of the Blue Cross and Blue Shield Association REG /OR 2018 Regence BlueCross BlueShield of Oregon 100 SW Market Street Portland, OR Regence complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al (TTY: 711). 注意 如果您使用繁體中文 您可以免費獲得語言援助服務 請致電 (TTY: 711). REG-1

2 Schedule an appointment in just a few clicks Don t have time to get put on hold? Save yourself a phone call and schedule your next doctor visit online with our appointment scheduling feature. Here s how. Make an appointment 1. Sign in to regence.com. 2. Click on Find a Doctor. 3. Pick the type of search you d like to do. You can search for doctors by name or specialty. You can also search for facilities by name or type. 4. Once you ve found a doctor or facility, click on Request Appt to request an appointment with that provider. 5. Fill out the appointment request form completely. Be sure to provide answers in all the fields, especially the ones for explaining who and what the appointment is for. That ll help us make your appointment quickly. 6. Check your . We ll send you a confirmation once we ve made your appointment. 7. Visit the Find a Doctor landing page to view current and past appointments, cancel an appointment or find answers to FAQs. Save time and get the care you need. It s as simple as that. Regence BlueCross BlueShield of Oregon is an Independent Licensee of the Blue Cross and Blue Shield Association 100 SW Market Street Portland, OR REG /08-OR 2018 Regence BlueCross BlueShield of Oregon Regence complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al (TTY: 711). 注意 : 如果您使用繁體中文, 您可以免費獲得語言援助服務 請致電 (TTY: 711).

3 Uncomplicated. The way healthcare should be. With MDLIVE, you can visit with a doctor 24/7 from your home, office or on-the-go. Register now through the URLs below to take advantage of this CIS benefit. Welcome to MDLIVE! Your anytime, anywhere doctor's office. Now visiting the doctor is easier than ever for you and your covered family members. Avoid waiting rooms and the inconvenience of going to the doctor s office. Visit a doctor by phone, secure video, or MDLIVE App. Doctors, including pediatricians, are available 24/7. Your virtual doctor is here. Join for free today! U.S. board-certified doctors and licensed counselors with an average of 15 years of experience. Consultations are convenient, private and secure Prescriptions can be sent to your nearest pharmacy, if medically necessary. Download the app. Join for free. Visit a doctor. MDLIVE.com/CIS or Regence.com Copyright 2018 MDLIVE Inc. All Rights Reserved. MDLIVE may not be available in certain states and is subject to state regulations. MDLIVE does not replace the primary care physician, is not an insurance product and may not be able to substitute for traditional in person care in every case or for every condition. MDLIVE does not prescribe DEA controlled substances and may not prescribe non-therapeutic drugs and certain other drugs which may be harmful because of their potential for abuse. MDLIVE does not guarantee patients will receive a prescription. Healthcare professionals using the platform have the right to deny care if based on professional judgment a case is inappropriate for telehealth or for misuse of services. MDLIVE and the MDLIVE logo are registered trademarks of MDLIVE, Inc. and may not be used without written permission. For complete terms of use visit

4 Common conditions we treat General Health Download the app. Join for free. Visit a doctor. Behavioral Health MDLIVE.com/CIS or Regence.com Copyright 2018 MDLIVE Inc. All Rights Reserved. MDLIVE may not be available in certain states and is subject to state regulations. MDLIVE does not replace the primary care physician, is not an insurance product and may not be able to substitute for traditional in person care in every case or for every condition. MDLIVE does not prescribe DEA controlled substances and may not prescribe non-therapeutic drugs and certain other drugs which may be harmful because of their potential for abuse. MDLIVE does not guarantee patients will receive a prescription. Healthcare professionals using the platform have the right to deny care if based on professional judgment a case is inappropriate for telehealth or for misuse of services. MDLIVE and the MDLIVE logo are registered trademarks of MDLIVE, Inc. and may not be used without written permission. For complete terms of use visit

5 CIS Wellness Regence Member 2019 incentives Below is an outline of the CIS 2019 wellness program. Next year we are promoting activities that engage you not once, not twice, but throughout 2019! It s simple, easy, and fun. Here s how it works: Getting Started Kick off 2019 by completing the hubbub360, registering for MDLIVE and completing the Jumpstart Your Well-being challenge to earn $30! CIS Your LIFE $30 Healthy habits lead to healthy lives and healthy hearts. Complete the full CIS Love Your Life series in 2019 and earn $40! Engagement All-Star Earn $10 for every 10 challenges you complete in 2019 (up to $30)! $40 $10 $10 $10 Up to $30 Earn up to $100 Did you earn your $100 in 2018?

6 CIS Wellness Regence Member 2018 incentives Don t leave $100 on the table! LAST CHANCE! There is still time in 2018 to earn up to $100 for engaging in healthy challenges on hubbub. Earn badges and rewards for activities like registering with MDLIVE, volunteering in your community, and so much more! 2018 is also the last year to earn a $10 incentive just for signing up- it doesn t get any easier than that folks! Be sure to register with hubbub by the end of the year! Earn $10 for creating your account in 2018! Take action today! Start making healthy a habit and earning rewards in three easy steps: Log into your account on regence.com (or create one!) Scroll down to click on the hubbub health button Click on Company to learn more about the 2018 program