October

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Stuart Thompson
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1 October

One Stop Shops for Medicare 2019 Tuesday, October 23 and Tuesday, November 27 9:00 a.m. - 3:00 p.m. The Medicare Open Enrollment period is October 15 through December 7, but don t fret!

HICAP will run a Prescription Drug comparison, assist you in completing an Extra Help application to help with drug costs (for income eligible seniors), and provide counseling on Medicare Advantage

2 One Stop Shops for Medicare 2019 Tuesday, October 23 and Tuesday, November 27 9:00 a.m. - 3:00 p.m. The Medicare Open Enrollment period is October 15 through December 7, but don t fret! Health Insurance Counseling and Advocacy Program (HICAP) specialists will be on hand to assist you in every way possible with one-on-one counseling. HICAP will run a Prescription Drug comparison, assist you in completing an Extra Help application to help with drug costs (for income eligible seniors), and provide counseling on Medicare Advantage Plans, Medigap, Retiree Plans, Employer Group Plans and Medi-Cal. Make sure the plan you have meets your needs! No appointment is required, but please bring your completed Part D Prescription Drug Comparison Worksheet. Worksheets are available at the Senior Center by calling at (805) or you can pick one up at the main desk. Changes In Rummage Around Your House! Tuesday, October 16 1:30 to 3:00 p.m. The only thing that is constant is change and Medicare is no exception! A presenter from the Health Insurance Counseling and Advocacy Program (HICAP) will review what Medicare changes we can expect for 2019 and what changes can be made during the Annual Open Enrollment Period from October 15 through December 7, with an emphasis on Part D Prescription Drug Coverage. Do not miss out on this opportunity to become informed! Seating is limited, so please call (805) or stop by the main desk to register. It is time to go through your closets, spare bedroom, garage and wherever you store the stuff you rarely or never use! Donate your gently used items to the Simi Valley Senior Center and they will be sold on October 26 and 27 in the Rummage Room during the Fall Arts & Crafts Fair. We ask that you bring your items to the main desk by Wednesday, October 24. Please, no clothes or any items that plug in such as microwaves, lamps, etc. All funds raised from the Rummage Sale go directly to fund programs or equipment for your Senior Center.

Music by the Haufbrau Hix! Sponsored by the Simi Valley Kiwanis Thursday, October 18, 2018 10:30 a.m. to 1:00 p.m. Senior Center Multipurpose Room Join Us for a Special German-Inspired Meal!

To reserve your seat, stop by the main desk or call (805) 583-6363 Healthy Eating Strategies for Seniors Tuesday, October 30, 2018 1:30-3:00 p.m. Eating right and staying fit are important no matter how old you are!

This presentation will cover tips for building a healthy plate, important nutrients for seniors, and how to eat healthy on a budget.

3 Music by the Haufbrau Hix! Sponsored by the Simi Valley Kiwanis Thursday, October 18, :30 a.m. to 1:00 p.m. Senior Center Multipurpose Room Join Us for a Special German-Inspired Meal! Seniors 60+ $5.00 suggested donation Under 60 years old - tickets $10.00 each Limited Seating! To reserve your seat, stop by the main desk or call (805) Healthy Eating Strategies for Seniors Tuesday, October 30, :30-3:00 p.m. Eating right and staying fit are important no matter how old you are! However, as we age our bodies have different needs and certain nutrients become especially important for sustaining good health. This presentation will cover tips for building a healthy plate, important nutrients for seniors, and how to eat healthy on a budget. Presenter Teresa Diaz earned her Bachelors of Science in Nutrition and Dietetics from San Jose State University and completed her dietetic internship at Cal Poly San Luis Obispo. She has been a Registered Dietitian with Ventura County Area Agency on Aging since This is a free presentation but space is limited. Stop by the main desk or call (805) to sign up.

4 OCTOBER 2018 ACTIVITIES, CLUBS AND ACTIVITIES SCHEDULE Most [REC] activities, clubs & classes meet at the Simi Valley Senior Center MONDAY ACTIVITY START END DATE(S) OTHER INFO Arts/Crafts B.Y.O.C. (Bring Your Own Crafts) Group 9:00 am - 12:00 pm Ceramics - Handbuild/Wheel [REC] 10:00 am - 1:00 pm Begins Oct. 29 Registration req. Ceramics - Handbuild/Wheel [REC] 1:00 pm - 4:00 pm Begins Oct. 29 Registration req. Drawing/Oil Painting - Beg. [REC] 9:00 am - 12:00 pm Begins Oct. 22 Registration req. Open Art Studio Club [REC] 6:00 pm - 9:00 pm Oil Painting - All levels [REC] 12:30 pm - 3:30 pm Begins Oct. 22 Registration req. Quilt Club 2:00 pm - 4:30 pm Scrapbooking Club [REC] 3:00 pm - 6:00 pm Cards/Games Billiards Club [REC] 8:00 am - 4:45 pm Billiards Club [REC] 7:00 pm - 9:45 pm Cribbage Club [REC] 6:00 pm - 9:30 pm Mah Jongg 10:00 am - 2:30 pm Computers Sit n Click Open Computer Lab 12:30 pm - 4:45 pm Total Tech: Using Your Laptop/Tablet [REC] 3:30 pm - 5:00 pm Oct. 15 Registration req. Education Simi Valley Chamber Orchestra [REC] 6:30 pm - 9:30 pm Registration req. Groups/Clubs Council On Aging (COA) Meeting 1:00 pm - 3:00 pm Oct. 8 Drama Club 1:00 pm - 3:00 pm Genealogy Club 1:00 pm - 3:00 pm Oct. 8, 22 Stamp & Coin Club 1:00 pm - 3:00 pm Oct. 1, 15 Health/Fitness Chair Yoga [REC] 9:45 am - 10:45 am Begins Oct. 22 Registration req. Intro to Ballet [REC] 5:30 pm - 6:45 pm Begins Oct. 1 Registration req. Intro to Ballet [REC] 5:30 pm - 6:45 pm Begins Oct. 22 Registration req. Line Dancing - Advanced 8:30 am - 10:30 am Drop-in, free Monday Tappers - Intermediate [REC] 1:30 pm - 2:30 pm Begins Oct. 22 Registration req. Ping Pong [REC] 2:30 pm - 4:30 pm Strength Building [REC] 3:30 pm - 4:30 pm Begins Oct. 15 Registration req. Tai Chi - Beginning 12:10 pm - 1:10 pm New students 1st Monday of month Tai Chi - Intermediate/Advanced 11:00 am - 12:00 pm Wii Bowling/Sports 12:15 pm - 4:45 pm Sign-up req. Yoga Level I [REC] 7:00 pm - 8:00 pm Begins Oct. 22 Registration req. Yoga for Positive Health [REC] 8:00 am - 9:30 am

5 MON. (CONT.) ACTIVITY DATE(S) OTHER INFO Social Services Coping with Life 10:00 am - 11:30 am Home Energy Assistance Program (HEAP) 9:00 am - 3:30 pm Oct. 15 App. req. Hearing Screening - Decibel Hearing 9:00 am - 11:00 am Appt. req. Low Vision Consultations 10:00 am - 12:00 pm Oct. 8 V.I.P. Low Vision Support Group 9:00 am - 12:00 pm Does not meet TUESDAY ACTIVITY DATE(S) OTHER INFO Arts/Crafts Acrylic / Oil Painting [REC] 6:30 pm - 9:15 pm Registration req. Ceramics - Slip Casting [REC] 10:00 am - 3:00 pm Begins Oct. 23 Registration req. Ceramics - Handbuilding/Wheel [REC] 6:00 pm - 9:00 pm Begins Oct. 23 Registration req. Ceramic Workshop [REC] 12:00 pm - 3:00 pm Begins Oct. 23 Registration req. Watercolor Painting Part B [REC] 12:30 pm - 3:30 pm Begins Oct. 23 Registration req. Woodcarving Club [REC] 9:00 am - 12:00 pm Cards/Games Billiards Club [REC] 8:00 am - 4:45 pm Billiards Club [REC] 7:00 pm - 9:45 pm Chicago Bridge 9:30 am - 12:00 pm Hand and Foot Card Game 9:45 am - 4:45 pm Mah Jongg 11:00 am - 3:00 pm Pinochle 12:00 pm - 4:00 pm Poker Club [REC] 6:15 pm - 9:45 pm Computers Create with MS Word & PowerPoint [REC] 9:00 am - 11:00 am Begins Oct. 23 Registration req. Sit n Click Open Computer Lab 12:30 pm - 4:45 pm Total Tech: Using Your Cell Phone [REC] 3:30 pm - 5:00 pm Oct. 9 Registration req. Education Writing Your One-Page Memories [REC] 10:30 am - 12:00 pm Begins Oct. 23 Registration req. Entertainment Movies in the Lounge 12:30 pm - 3:00 pm Groups/Clubs Women s Discussion Group 10:00 am - 11:30 am Health/Fitness Arthritis Chair Exercise [REC] 10:30 am - 11:30 am Blood Pressure Checks - Free 9:00 am - 11:00 am Drop-in Clogging - Beginning I [REC] 6:45 pm - 7:30 pm Registration req. Clogging - Easy Intermediate [REC] 7:30 pm - 8:15 pm Registration req. Clogging - Intermediate [REC] 8:15 pm - 9:00 pm Registration req. Croquet - Beginning (Golf Croquet) [REC] 9:00 am - 11:00 am Golf Lessons [REC] 9:00 am - 11:00 am Begins Oct. 23 Registration req. Indoor Lawn Bowling [REC] 1:00 pm - 3:00 pm Low-Impact Aerobics [REC] 5:30 pm - 6:30 pm Registration req. Pickleball [REC] 8:30 am - 12:00 pm Ping Pong [REC] 12:00 pm - 2:00 pm

6 TUES. (CONT.) ACTIVITY START END DATE(S) OTHER INFO Health/Fitness Senior Kickboxing [REC] 9:30 am - 10:25 am Begins Oct. 23 Registration req. Stretch, Strengthen, and Aerobics [REC] 2:45 pm - 4:45 pm Begins Oct. 23 Registration req. Tuesday Tappers - Beginning [REC] 4:30 pm - 5:30 pm Begins Oct. 23 Registration req. Tuesday Tappers - Intermediate [REC] 3:30 pm - 4:30 pm Begins Oct. 23 Registration req. Yoga for Positive Health [REC] 8:00 am - 9:30 am Zumba Gold [REC] 9:15 am - 10:15 am Begins Oct. 23 Registration req. Zumba Gold [REC] 6:00 pm - 7:00 pm Begins Oct. 23 Registration req. Social Services ADA Card Interviews for Dial-A-Ride 8:30 am - 2:30 pm Oct. 2, 9, 23 App. req. Alzheimer's Counseling 9:00 am - 12:00 pm Oct. 9 App. req. HICAP Health Insurance Counseling 9:00 am - 3:00 pm Call for info. (805) Prostate Cancer Support Group 7:00 pm - 9:00 pm Oct. 16 WEDNESDAY ACTIVITY START END DATE(S) OTHER INFO Arts/Crafts Beading and Jewelry Club [REC] 6:00 pm - 8:30 pm Ceramics Handbuilding/Wheel [REC] 10:00 am - 1:00 pm Begins Oct. 24 Registration req. Ceramics Handbuilding/Wheel [REC] 1:00 pm - 4:00 pm Begins Oct. 24 Registration req. Jewelry Finishing Club [REC] 1:30 pm - 4:00 pm Jewelry Making Class [REC] 2:00 pm - 4:30 pm Begins Oct. 24 Registration req. Knit & Crochet Club [REC] 9:00 am - 12:00 pm Multi-Media Art [REC] 9:00 am - 12:00 pm Begins Oct. 24 Registration req. Multi-Media Art [REC] 12:30 pm - 3:30 pm Begins Oct. 24 Registration req. Quality Quilting Club [REC] 9:00 am - 2:00 pm Stitch Away Embroidery Club [REC] 5:00 pm - 9:00 pm Oct. 24 Cards/Games Billiards Club [REC] 8:00 am - 4:45 pm Billiards Club [REC] 7:00 pm - 9:45 pm Chess Club 1:00 pm - 4:30 pm Duplicate Bridge [REC] 1:00 pm - 5:00 pm Mah Jongg 12:00 pm - 4:30 pm Pinochle 12:30 pm - 4:45 pm Pinochle - Double Deck [REC] 6:30 pm - 9:30 pm Oct. 10, 24 Education French Lessons - Intermediate [REC] 3:15 pm - 4:45 pm Begins Oct. 17 Registration req. Guitar Lessons - Beginners [REC] 2:45 pm - 3:45 pm Begins Oct. 24 Registration req. Guitar Lessons - Intermediate [REC] 3:45 pm - 4:45 pm Begins Oct. 24 Registration req. Groups/Clubs Treasure Hunters Metal Detectors [REC] 6:30 pm - 9:00 pm Oct. 17 Health/Fitness Bocce Ball [REC] 8:30 am - 10:30 am Chair Yoga [REC] 1:00 pm - 2:00 pm Begins Oct. 24 Registration req. Golf Lessons [REC] 9:00 am - 11:00 am Begins Oct. 24 Registration req.

7 WED. (CONT.) ACTIVITY START END DATE(S) OTHER INFO Health/Fitness Line Dancing [REC] 5:30 pm - 6:45 pm Registration req. Line Dancing [REC] 7:00 pm - 8:15 pm Registration req. Pilates [REC] 10:15 am - 11:15 am Begins Oct. 24 Registration req. Relaxation & Meditation [REC] 8:00 am - 8:50 am Registration req. Strength Building [REC] 5:30 pm - 6:30 pm Begins Oct. 24 Registration Req. Tai Chi Practice 9:00 am - 10:00 am Therapeutic Fitness [REC] 11:30 am - 12:30 pm Begins Oct. 24 Registration req. Wii Bowling/Sports 12:15 pm - 4:45 pm Sign-up req. Yoga Level II [REC] 7:00 pm - 8:00 pm Begins Oct. 24 Registration req. Zumba Gold [REC] 9:00 am - 10:00 am Begins Oct. 24 Registration req. Social Services Diabetes Support Group 10:30 am - 12:00 pm Oct. 3 Home Share 10:00 am - 1:00 pm Appt. preferred Senior Advocate 9:00 am - 2:00 pm Appt. preferred Veterans' Counseling 9:00 am - 11:00 am Oct. 3 Appt. preferred Widows & Widowers Support Group 10:30 am - 12:00 pm THURSDAY ACTIVITY START END DATE(S) OTHER INFO. Arts/Crafts Embossed Copper Cuff Jewelry [REC] 6:30 pm - 9:30 pm Oct. 18 Registration req. Bottle Art [REC] 12:00 pm - 3:00 pm Begins Oct. 25 Registration req. Crochet, Sew & Chat 9:30 am - 11:30 am Glass Fusion [REC] 10:00 am - 11:30 am Begins Oct. 25 Registration req. Oil & Acrylic Painting [REC] 12:30 pm - 3:30 pm Begins Oct. 25 Registration req. Quilting Club [REC] 9:00 am - 12:00 pm Quilting Club [REC] 5:00 pm - 9:30 pm Scrapbooking Club [REC] 9:00 am - 12:00 pm Woodcarving Class [REC] 9:00 am - 12:00 pm Begins Oct. 25 Registration req. Cards/Games Beginning Bridge [REC] 2:00 pm - 4:00 pm Begins Oct. 25 Registration req. Billiards Club [REC] 8:00 am - 4:45 pm Billiards Club [REC] 7:00 pm - 9:45 pm Bunco Club - Daytime [REC] 10:00 am - 12:00 pm Oct. 11 Bunco Club - Evening [REC] 7:00 pm - 9:00 pm Oct. 18 Cards/Games Canasta/Hand & Foot Cards 11:00 am - 4:45 pm Gr8 Games Day Club [REC] 1:30 pm - 4:30 pm Oct. 11 Computers Basic Computer Skills [REC] 8:30 am - 10:30 am Cancelled ipad - Connecting with Others [REC] 9:30 am - 11:00 am Oct. 11 Registration req. Computers Intermediate Computer Skills [REC] 10:45 am - 12:45 pm Cancelled ipad - Intro to the ipad and IOS [REC] 9:30 am - 11:00 am Oct. 4 Registration req. ipad - Surfing the Web & Downloads [REC] 9:30 am - 11:00 am Oct. 18 Registration req. ipad - Take Your ipad Anywhere! [REC] 9:30 am - 11:00 am Oct. 25 Registration req.

8 THU. (CONT.) ACTIVITY START END DATE(S) OTHER INFO. Computers Sit n Click Open Computer Lab 1:00 pm - 4:45 pm Entertainment Movies in the Lounge 12:30 pm - 3:00 pm Groups/Clubs Karaoke 2:30 pm - 4:30 pm Rancho Simi Senior Club 1:30 pm - 4:00 pm Oct. 11 Simi Scribbler's Writer's Group 1:00 pm - 3:00 pm Simi Settlers Radio Club [REC] 7:00 pm - 9:00 pm Oct. 11 Health/Fitness Arthritis Chair Exercise [REC] 1:15 pm - 2:15 pm Golf Lessons [REC] 9:00 am - 11:00 am Begins Oct. 25 Registration req. Horseshoes [REC] 9:00 am - 11:00 am Low Impact Aerobics [REC] 5:30 pm - 6:30 pm Registration req. Parkinson s Exercise [REC] 11:30 am - 12:30 pm Registration req. Pedicure Clinic 9:00 am - 3:00 pm Oct. 11, 25 Appt./fee req. Pickleball [REC] 8:30 am - 12:00 pm Registration req. Ping Pong [REC] 7:00 pm - 9:30 pm Senior Fitness Club [REC] 9:30 am - 10:25 am Begins Oct. 25 Registration req. Shuffleboard [REC] 1:15 pm - 3:00 pm Stretch, Strengthen, and Aerobics [REC] 2:45 pm - 4:45 pm Registration req. Tai Chi - Intermediate/Advanced 10:30 am - 11:30 am Thursday Tappers - Fundamentals [REC] 4:30 pm - 5:30 pm Begins Oct. 18 Registration req. Volunteers 4 U Health Screenings 8:00 am - 11:00 am Oct. 4 Social Services Alzheimer s Support Group & Respite 10:30 am - 12:00 pm Oct. 4, 18 Respite provided Disabled American Veterans Support 3:00 pm - 5:00 pm Oct. 11 Fibromyalgia Support Group 3:00 pm - 4:45 pm Oct. 4 Home Energy Assistance Program (HEAP) 9:00 am - 3:30 pm Oct. 4 Appt. req. Parkinson's Support Group 1:00 pm - 3:00 pm Oct. 18 Senior Kit Food Program 9:00 am - 11:00 am Oct. 11 Registration req. FRIDAY ACTIVITY START END DATE(S) OTHER INFO. Arts/Crafts Ceramics - Handbuild/Wheel [REC] 10:00 am - 1:00 pm Begins Oct. 26 Registration req. Ceramics - Handbuild/Wheel [REC] 1:00 pm - 4:00 pm Begins Oct. 26 Registration req. Decorative Arts Club [REC] 9:00 am - 1:00 pm Knit & Crochet Club [REC] 9:00 am - 12:00 pm Arts/Crafts Watercolor [REC] 10:00 am - 12:00 pm Begins Oct. 26 Registration req. Watercolor - Beg. to Adv. [REC] 12:30 pm - 3:30 pm Begins Oct. 26 Registration req. Cards/Games Billiards Club [REC] 8:00 am - 4:45 pm Billiards Club [REC] 7:00 pm - 9:45 pm

9 FRI. (CONT.) ACTIVITY START END DATE(S) OTHER INFO. Cards/Games Bingo - Grab Bag 1:00 pm - 2:30 pm Duplicate Bridge: Non-sanctioned [REC] 7:00 pm - 10:45 pm Fun Bridge Club 1:00 pm - 4:45 pm Mah Jongg 9:30 am - 2:00 pm Mah Jongg 12:00 pm - 4:30 pm Computers Facebook: Safely Use Social Media [REC] 8:30 am - 10:30 am Cancelled Windows 10 [REC] 10:45 am - 12:45 pm Cancelled Sit n Click Open Computer Lab 12:30 pm - 4:45 pm Educational Beginning French Lessons [REC] 10:00 am - 11:30 pm Begins Oct. 26 Registration req. Wars of America [REC] 1:00 pm - 2:30 pm Cancelled Entertainment COA Dance - Halloween Dance 7:30 pm - 10:00 pm Oct. 12 Health/Fitness Gentle Yoga [REC] 11:30 am - 12:30 pm Begins Oct. 26 Registration req. Intro to Ballet [REC] 8:45 am - 10:00 am Begins Oct. 5 Registration req. Intro to Ballet [REC] 8:45 am - 10:00 am Begins Oct. 26 Registration req. Pilates - Strength [REC] 10:15 am - 11:15 am Begins Oct. 26 Registration req. Ping Pong [REC] 12:45 pm - 4:30 pm Ping Pong [REC] 7:00 pm - 10:00 pm Victorian Dance [REC] 7:00 pm - 10:00 pm Oct. 19 West Coast Swing [REC] 7:00 pm - 10:00 pm Oct. 26 Wii Bowling/Sports 9:15 am - 1:45 pm Sign-up req. SATURDAY ACTIVITY START END DATE(S) OTHER INFO. Arts/Crafts Grandparent & Me: Halloween Pins [REC] 9:30 am - 11:00 am Oct. 13 Registration req. Introduction to Rock Painting [REC] 9:00 am - 10:30 am Oct. 20 Registration req. Quilting Club [REC] 9:00 am - 12:00 pm Education Fun Guitar Lessons [REC] 9:00 am - 10:30 am Begins Oct. 20 Registration req. Groups/Clubs Women s Book Club - The Prince of Tides 10:00 am - 12:00 pm Oct. 20 Health/Fitness Billiards Club [REC] 8:00 am - 12:15 pm Ping Pong [REC] 10:00 am - 12:15 pm Walking Tour of Corriganville [REC] 10:00 am - 12:00 pm Oct. 20 Registration req. Yoga for Positive Health [REC] 8:00 am - 9:30 am Social Services Grey Law Legal Services 9:00 am - 12:00 pm Call (805) for appt.

Age Well, Drive Smart! Thursday, October 25, 2018 1:30-2:30 p.m. Buckle up and join us as members of the California Highway Patrol (CHP) Senior Volunteers present their AGE WELL DRIVE SMART educational program.

Driving Longer. Learn about the key physical and functional changes and physical warning signs that we all experience as we age.

The presentation also offers tactics for making sure the technology of new vehicles is being used effectively to support the senior driver in their goal to drive safely as long as possible.

Council On Aging Meeting Council On Aging DANCE Friday, October 12! 7:30 to 10:00 p.m. $7 per person Free Fox Trot Dance Instruction 6:30-7:30 p.m. Featuring: Wyatt Haupt Trio Costumes Welcome!

10 Age Well, Drive Smart! Thursday, October 25, :30-2:30 p.m. Buckle up and join us as members of the California Highway Patrol (CHP) Senior Volunteers present their AGE WELL DRIVE SMART educational program. This program is a cooperative effort between the CHP, the Department of Motor Vehicles and the senior driver community and is designed to provide older drivers with the keys to Driving Safer and Driving Longer. Learn about the key physical and functional changes and physical warning signs that we all experience as we age. These important warning signs may be an indication of diminishing driving skills. The presentation also offers tactics for making sure the technology of new vehicles is being used effectively to support the senior driver in their goal to drive safely as long as possible. The AGE WELL DRIVE SMART program is free and provides a take-home workbook seniors can keep and review! Stop by the Senior Center s main desk, or call (805) to make a reservation. Council On Aging Meeting Council On Aging DANCE Friday, October 12! 7:30 to 10:00 p.m. $7 per person Free Fox Trot Dance Instruction 6:30-7:30 p.m. Featuring: Wyatt Haupt Trio Costumes Welcome! The Council On Aging (COA) General Membership meeting takes place at 1:00 p.m. on the second Monday of each month at the Simi Valley Senior Center, The next meeting will be held: Monday, October 8, 2018 Presentation: Senior Programs at the Public Library All seniors 60 years or older who reside in the City of Simi Valley are automatically voting members of the COA. The agenda is posted at both entrances of the Senior Center and can also be viewed online 72 hours prior to the meeting at Know what is going on at your Senior Center!

Lunches are served weekdays from 11:30 a.m. until 12:30 p.m., with a salad window option on Wednesdays and Thursdays. The suggested donation for seniors age 60 or older is $3.00.

er 8, 2018 Shades of Ireland March 18-27, 2019 Monday, October 1, 15, 29, Pianist Norma

11 Lunches are served weekdays from 11:30 a.m. until 12:30 p.m., with a salad window option on Wednesdays and Thursdays. The suggested donation for seniors age 60 or older is $3.00. Those under 60 are required to pay $6.50. Lunch check-in is from 9:30 to 11:15 a.m. King Tut: Treasures of the Golden Pharaoh Exhibit Los Angeles, CA October 11, 2018 Los Angeles Kings vs. Las Vegas Knights Hockey Game December 8, 2018 Shades of Ireland March 18-27, 2019 Monday, October 1, 15, 29, Pianist Norma Hickox Tuesdays, Live music by Reflections, 10:30 a.m. - 12:00 p.m. Tuesday, October 9, Birthday Celebration, Live music by Reflections Wednesday, October 3, 24, 31, Taped Music Wednesday, October 10, Live music by Vintage People Wednesday, October 17, Live music by George Clark Thursday, October 11, 25, Belles & Beaus Choir, 10:30 a.m. Friday, October 5, 19, Live music by Don Newcomer Friday, October 12, 26, Live music by Coop s De Ja Vu Entertainment is from 11:00 to 11:55 a.m. unless otherwise noted and is subject to change. Call (805) for more information. Register in person at the Senior Center main desk Monday through Friday, 8:00 a.m. to 4:30 p.m. Credit cards or checks only. No cash. Nutrition Counseling Did your doctor tell you to reduce the sodium in your diet due to high blood pressure? Are you diabetic and looking to manage your diet? Do you need to lose a few pounds? Do you just want to eat healthier? Meet one on one with a registered dietician to learn first hand how to eat well to stay healthy. Friday, October 19, :00 a.m. to 3:30 p.m. Appointments are required for this free service, so stop by the main desk or call us at (805) to sign up. You are what you eat, so make sure you are eating what is best for you!

Senior Center Hours: Monday through Friday

(805) 583-6366 Assistant Managers Claudia

583-6364 Office Specialist II Raquel Wirth

12 Senior Center Hours: Monday through Friday 8:00 a.m. to 5:00 p.m. SENIOR CENTER STAFF Manager Angel Sierra (805) Assistant Managers Claudia Hapip (805) Robert Martin (805) Office Specialist II Raquel Wirth (805) Rendezvous Café Cook Gregory Seymour Meals On Wheels Coordinator Suzanna Colwell (805)

June

June June 2018 www.simivalley.org The Savvy Caregiver is a 4-week program for family caregivers offering 12 hours of faceto-face training with dementia experts. This is an opportunity to go beyond introductory