fullerton COMMUNITY CENTER

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1 Volume 36 Number West Commonwealth Avenue fullerton COMMUNITY CENTER Fullerton, CA (714) January 2016 Income Tax Assistance Program Too Good to Be True? The free volunteer income tax assistance program will be available Thursdays, from 12 to 3 p.m., February 4 through April 14, for adults 60 years of age or older with moderate incomes. Appointments are required: starting January 4, you may call the center at It is important to call the center if you must cancel your appointment. BEWARE: Health Scams Wednesday, February 24 1 to 2 p.m. The old adage usually rings true: If it sounds too good to be true, it probably is. Yet, Americans often run the risk of falling prey to fraudulent claims and then paying a heavy price financially and, sometimes, also health-wise. The seminar will focus on a discussion about how to spot medication/supplement health scams, common language used to hook you in, such as QUICK FIX, CURE-ALL, MIRACLE CURE, NO RISK and similar words. Avoid health scams and also learn how to report an incident. Free program sponsored by Adult Public Health Nursing Services. Preregister at Bring the following to your appointment: last year s state and federal tax returns, Social Security Card and statement (SSA-1099), any income records, including W-2s from employment, unemployment statements, pension and IRA statements, interest and dividend statements, itemized deductions, brokerage statements, state and federal estimated tax payment records, and for those under Covered California Health Care, Form 1095A or Exemption Certificate; also a voided check for any direct deposit refund. Diabetes Education Series Fridays, January 8 - January to 11:30 a.m. Yvonne Ahmid, R.N., diabetes educator, will lead a 4-week comprehensive program, covering more than just the basics. Topics will include getting and keeping diabetes under control, being better informed about possible complications, prevention, nutrition and other selfcare issues. To attend, preregister at It s Your Estate Series Free educational 8-week program starts Wednesday, April 6-2 to 3:30 p.m. Learn about pitfalls, safeguards, practical management and planning for the future. Register at the front desk or call Sponsored by the Fullerton Community Center, FEEL, Inc., St. Jude Memorial Foundation and the generosity of partnering Orange County charity organizations. Opportunity Knocks Healthy Meals for Healthy Living Mondays, March 7 - April 4 10:30 to 11:30 a.m. This informative five-week program aims to help students learn how to utilize the following dynamic MyPlate nutrition concepts: building a healthy plate, planning satisfying, nutritious meals, shopping on a budget, better understanding nutrition labeling and making healthier beverage choices. A focus on the five food groups rather than the old food pyramid can make better nutrition a more attainable goal. Nutrition preparation demonstrations and sampling will be included during the series. To attend, preregister at Free program is sponsored by Adult Public Health Nursing Services,

2 OFFICERS President: Phil Ross Vice President: Pat Melnik Secretary: Carole Wright Treasurer: Gerry Phillips Assistant Treasurer: Mary Neumann Past President: Ruth Johnston DIRECTORS Phyllis Levin (2015) Virginia Palazzolo (2015) Fred Berg (2016) Annelies Fugler (2016) George Tsuda (2016) APPOINTEES Senior Transportation Program Taxi Voucher Program Offers subsidized taxi vouchers to travel anywhere within Fullerton City limits or up to 5 miles beyond the City limits. $50 value book - Your price: $12 Senior Club Sunshine Chairperson: Ellie Honeycutt Desk Coordinator: Branden Ciccarelli Computer Chairperson: Phil Ross Travel Director: Christel B. Moore SENIOR CLUB DESK: Monday through Thursday, 9 a.m. to 1 p.m. Friday, 9 a.m. to 12 p.m. COMMUNITY CENTER SENIOR PROGRAMS: BOARD MEETING: Thursday, January 21, 1 p.m. A Message from Your Senior Club President A new year has arrived, and the Senior Club is arranging its calendar of events. The last club-sponsored activity in 2015 was the annual membership meeting, with the following officers elected to one-year terms for 2016: Phil Ross President Pat Melnik Vice President Carole Wright Secretary Gerry Phillips Treasurer Mary Neumann Assistant Treasurer The Board of Directors is considering new initiatives for 2016, designed to improve the club and grow the membership. The initiatives are: Programs and Services - to improve our seniors enjoyment at the Community Center. Membership recruitment - to reverse our membership decline and build up our club. Financial development - to improve the club s accounting system. Procedure improvement - to improve the procedures that define the club s functions. Volunteer recruitment - to properly use the skills of members who volunteer. Don t forget to renew your membership at $10 for 2016 to continue receiving the Fullerton Senior News and to support your club. Volunteers are sought to assist with the initiative efforts outlined above, and there are many other volunteer opportunities available. Contact the club by at fullertonseniorclub@gmail.com or drop by the club office for more information or to sign up. Let s have a great 2016, OCTA Senior 30-Day Bus Pass Passes are good for unlimited use on all local routes. 30-Day Senior Bus Passes are available for purchase 30 days after previous purchase date of pass. The City of Fullerton is not responsible for lost or stolen passes. OCTA Senior 30-Day Bus Pass ($22 value) - Your price: $5 Taxi voucher books and bus passes are available for sale at the Fullerton Community Center front desk. Proof of age and Fullerton residency required at time of purchase. Let s take a moment to celebrate the lives of... Susan Hoff John Medina Tuesday Evening Dance Weekly - come rain or shine! 6 to 8 p.m. $2 admission 2

3 Services SeniorServ Daily Nutrition Program Patricia Serrano, Site Manager: Winter Dance: Friday, January a.m. Entertainment: The 5 Star Band SeniorServ Bingo (sponsored by Team Alvarez): Wednesday, January 13 and 27-10:30 a.m. January Birthdays (sponsored by Care1 st ): Thursday, January 21-10:30 a.m. The price of lunch for those under 60 is $5; over 60, a suggested donation of $3 is appreciated. January Lunch Menu Lunch is served weekdays, starting at 11:30 a.m. 1 Friday Center Closed 4 Monday Stuffed Bell Peppers 5 Tuesday Curry Chicken 6 Wednesday Meat Loaf and Gravy 7 Thursday Salmon Boat Newburg 8 Friday Beef Fajitas with Vegetables 11 Monday Baked Ziti 12 Tuesday Hawaiian Topped Pork 13 Wednesday Chile Relleno Casserole 14 Thursday Homemade Beef Stew 15 Friday Grilled Chicken Sandwich 18 Monday BBQ Pork Sandwich 19 Tuesday Beef Burritos 20 Wednesday Macaroni & Beef 21 Thursday Lime Tarragon Chicken 22 Friday Egg Fritter 25 Monday Tuna Sandwich 26 Tuesday Chili & Beans 27 Wednesday Orange Glazed Chicken 28 Thursday Taco Casserole 29 Friday Mrs. Friday Fish Grocery Bags Needed for Surplus Food Days We are accepting donations of clean, plastic grocery bags at the front desk - only usable grocery-size bags, please. Thank you. Assistance Programs Appointments required call MEDICARE - HICAP Monday, January 4, 18, 9 a.m. to 12 p.m. - Korean (call for appointments) Monday, January 4, 18, 12:30 to 2:30 p.m. - English (call for appointments) 2. LEGAL AID Thursday, January 14, 12:15 to 2:45 p.m. 3. ADULT PUBLIC HEALTH NURSING SERVICES Monday, January 11, 25, 9 a.m. - 12:30 p.m. 4. ALZHEIMER S CAREGIVER SUPPORT GROUP Monday, January 4, 7-8:30 p.m. (Please call for more information) Appointments Not Required 1. VITAS BEREAVEMENT SUPPORT GROUPS Mondays, 12:30 to 2 p.m. Wednesdays, 1 to 2:30 p.m. 2. BLOOD PRESSURE CHECKS Friday, January 15, 10 a.m. to 12 p.m. 3. BROWN BAG GROCERY PROGRAM Wednesday, January 6, 20, 12 to 2 p.m. 4. CTAP - California Telephone Access Program Monday, January 25, 9:30 to 11 a.m. 5. DIABETES SUPPORT GROUP Next meeting: Friday, February 5, 10:30 a.m. 6. LUNCH - SeniorServ Dining Program Weekdays: Lunch is served starting at 11:30 a.m. 7. KOREAN PARKINSON S SUPPORT GROUP Friday, January 8, 10 a.m. 8. SURPLUS FOOD DISTRIBUTION Tuesday, January 12, 9 to 11 a.m. NEW! Mature Driver Class Free Program: Sponsored by the School of Continuing Education, NOCCCD Next available two-day class: Wednesday, Thursday January 13, 14, to 5 p.m. Preregistration required: stop by the front desk or call

4 Activities January Movies - Fridays, 12:30 p.m. Admission donation minimum: $1 at the door. Movie days subject to change due to program operations. January 8 - I ll See You in My Dreams - In this heartfelt film, a long-time widow and former singer discovers that life can begin again at any age. Sensitive comedy/drama stars Blythe Danner and Sam Elliott. PG13 January 15 - Amazing Racer - After a teen suddenly loses her father, she learns she is not an orphan after all and gains a new perspective as she struggles to get to know her mom. Starring Julianne Michelle and Claire Forlani. PG January 22 - Elsa & Fred - A crusty old codger meets his match when his new neighbor makes him her relentless project for improved relationships. Charming romantic comedy/drama stars Shirley MacLaine and Christopher Plummer. PG13 January 29 - McFarland, USA - A football coach who loses his job starts over again in California, and goes on to slowly build a championship high school running team with unlikely migrant working students. Inspiring true story stars Kevin Costner. PG Our World Travelogue Expand your horizons by attending the Our World travelogue as fellow travelers take pleasure in sharing their world trips and travel tips with you. Presentations on 2 nd and 4 th Wednesdays at 10 a.m. in Grand Hall A. January 13 Vanishing Tales from Ancient Trails by James Dorsey 27 Copenhagen and Denmark beyond Copenhagen (Blu-ray DVD) February 10 Germany by Jim Heideman 24 Athens with Side-trips and Greece s Peloponnese (Blu-ray DVD) Phil Ross, Coordinator Milly Kissich, Attendance Adult Public Health Nursing Services 2 nd & 4 th Mondays - 9 a.m. to 12:30 p.m. Appointments taken at Front Desk or call Free health and nutritional assessments and counseling, various health screenings and individualized health care plans provided by Lori Funke, RN, PHN. Preventive health care services sponsored by Orange County Health Care Agency Gentle Yoga/Pilates Class Mondays and Wednesdays 10:30 to 11:30 a.m. Session FITA 23-03: M/W 01/25-03/16 Session FITA 23-04: M/W 03/21-05/11 $56 per 8-week session (18+ years) Silver Sneaker members free - pass required Gentle exercise routines focus on the mind-body connection: improve posture, balance, coordination, strength and endurance. Optional challenges are offered for those ready to progress. Register for class at SeniorServ Winter Dance Friday, January a.m. Music to dance to featuring the 5 Star Band Lunch is $5 for those under 60; over 60, a $3 donation is appreciated. Karaoke Up! 1st Thursdays - 4:30 to 7:30 p.m. Karaoke DJs Paul and Irene bring you a wide variety of music choices - and they re really nice! Free, energizing fun whether you like to sing or just enjoy listening. 18+ years welcome. Senior Splash! Monday & Friday 12-2 p.m. Wednesday: 12-1 p.m. Time exclusively for SENIORS (55+) and includes lap swimming and water walking - floating noodles are included. COST: $2 drop-in. Aqua Fitness Monday & Wednesday: 12-1 p.m. 1-2 p.m. (Senior beginners) Silver Fitness: Fridays: 10:30-11:30 a.m. SENIOR RATE: $2 drop-in. Take advantage of this fun one-hour water aerobics exercise program with a trained instructor. First class free. (714)

5 Travel Travel Director : Christel B. Moore Travel Office Hours: Tuesday and Thursday, 8:30 a.m. to 1:30 p.m. Travel Office Phone: GADABOUT VACATIONS FREE TRAVEL PREVIEW Thursday, January a.m. In Grand Hall A: program will feature new Gadabout Vacations trips. Get ready for 2016 and the trips you ve dreamed about, or just come to see the show and to ahhh and ohhh and say hi to friends. Includes refreshments and door prizes. Reserve in the Senior Club Travel Office. Forgot to sign up? Come join us anyway. (#11) START SPREADING THE NEWS - FRANK SINATRA EXHIBIT SHOW Monday, February 8 Sign up as soon as you see this item because it is late in coming and will be a blast. Price: $39. Leave 9 a.m. Return 5 p.m. Sounds like an awesome trip at the Grammy Museum. This is going to be a big event - we got very lucky to secure a spot on the calendar. The museum also features many other stars, and we will have access to all four floors and all exhibits. Lunch on your own. Let us celebrate Sinatra s 100 th Birthday with a trip down Memory Lane. (#70) RIVERSIDE HOTEL & CASINO - LAUGHLIN Monday, February 22 - Three days Price: $110 double, $135 single. Leave Monday 9 a.m. Return Wednesday 5 p.m. We will have one stop for lunch in Barstow, then play Bingo before arriving in Laughlin. Stay two nights at the Riverside Hotel & Casino. One complimentary breakfast, one dinner buffet and one Fun Strip per person included. (#4) SANTA BARBARA INTERNATIONAL ORCHID SHOW Friday, March 4 Price: $38. Leave 8 a.m. Return 5:30 p.m. Fabulous displays of exotic orchids and hybrids from around the world, unique flower arrangements and orchid-themed fine arts and photography. Lots of exhibitors and vendors, food and refreshments. (#5) PALA CASINO RESORT Monday, March 14 - NEW LISTING GOES ON SALE JANUARY 5. Price: $10. Leave 9 a.m. Return 5 p.m. Date of birth or Casino Card number needed for each person when signing up. Be prepared to show a valid I.D. upon arrival, and please use your Casino Card at all times. You will receive $5 on your player s card. EXTENDED TRIPS LAKE HAVASU BALLOON FIESTA January 15 - Five days Price: $399 per person double, $499 single. (FRI) CENTRAL COAST GETAWAY January 27 - Three days Price: $525 per person double, $649 single. (GW) MARDI GRAS IN NEW ORLEANS January 30 - Seven days Price: $1699 per person double, $2049 single. (TRI) LAKE HAVASU EXTRAVAGANZA February 11 - Four days Price: $1099 per person double, $1298 single. (GAD) VIVA LAS VEGAS March 22 - Three days at the Four Queens Price: $ double, $ single. (TTT) A SPRINGTIME TULIP TOUR May 7 - Ten days Price: $1899 per person double, $2399 single. (TRI) SEQUOIA/KINGS CANYON May 22 - Four days Price: $599 double, $735 single. (GW) BEST OF THE WEST May 22 - Eleven days Price: $1699 double, $2199 single. (TRI) 5

6 MONDAY TUESDAY WEDNESDAY January 2016 Walking Group Mondays, Wednesdays & Fridays 8 to 9 a.m. Start your day off on the right foot... Walking Group leaves from Grand Hall C. 8:00 Walking Group 4 9:00 Hawaiian Dance Lessons 5 8:00 Walking Group 6 9:00 Needlecraft Service Group 9:00 Party Bridge 8:30 Tai Chi Chuan 9:00 Longevity Stick Balance 9:00 Robin s Exercise & Health 10:30 Gentle Yoga & Pilates 9:00 Fun & Fitness Health 10:30 Belly Dance Lessons 11:30 Lunch SeniorServ Dining Program 9:00 Medicare Counseling - HICAP (Korean) 11:30 Lunch SeniorServ Dining Program 11:30 Table Tennis 10:30 Gentle Yoga & Pilates 12:00 Duplicate Bridge 12:00 Brown Bag 11:30 Lunch - SeniorServ Dining Program 1:00 Beginning Drama 12:30 & 1:30 Fit & Healthy with Kenny 11:30 Table Tennis 6:00 Tuesday Evening Dance 1:00 VITAS Bereavement Support Group 12:30 Bingo 12:30 VITAS Bereavement Support Group No Line Dance Lessons today. 12:30 Medicare Counseling - HICAP 1:00 Chess 7:00 Alzheimer s Caregiver Support Group 8:00 Walking Group 11 9:00 Hawaiian Dance Lessons 12 8:00 Walking Group 13 9:00 Needlecraft Service Group 9:00 Party Bridge 8:30 Tai Chi Chuan 9:00 Longevity Stick Balance 9:00 Robin s Exercise & Health 9:00 Line Dance Lessons 9:00 Fun & Fitness Health 9:00 Surplus Food Distribution 10:00 Our World 9:00 Adult Public Health Nursing Services 10:30 Belly Dance Lessons 10:30 Gentle Yoga & Pilates 9:00 Pechanga Casino Trip 11:30 Lunch - SeniorServ Dining Program 10:30 SeniorServ Bingo 10:30 Gentle Yoga & Pilates 12:00 Duplicate Bridge 11:30 Lunch SeniorServ Dining Program 11:30 Lunch - SeniorServ Dining Program 1:00 Beginning Drama 11:30 Table Tennis 11:30 Table Tennis 6:00 Tuesday Evening Dance 12:30 & 1:30 Fit & Healthy with Kenny 12:30 Bingo 1:00 VITAS Bereavement Support Group 12:30 VITAS Bereavement Support Group 1:00 Mature Driver Class - Part I 1:00 Chess 8:00 Walking Group 18 9:00 Hawaiian Dance Lessons 19 8:00 Walking Group 20 9:00 Needlecraft Service Group 9:00 Party Bridge 8:30 Tai Chi Chuan 9:00 Longevity Stick Balance 9:00 Robin s Exercise & Health 9:00 Line Dance Lessons 9:00 Fun & Fitness Health - Video Exercise 10:30 Belly Dance Lessons 10:30 Gentle Yoga & Pilates 9:00 Medicare Counseling - HICAP (Korean) 11:30 Lunch SeniorServ Dining Program 11:30 Lunch SeniorServ Dining Program 10:30 Gentle Yoga & Pilates 12:00 Duplicate Bridge 11:30 Table Tennis 11:30 Lunch - SeniorServ Dining Program 1:00 Beginning Drama 12:00 Brown Bag 11:30 Table Tennis 6:00 Tuesday Evening Dance 12:30 & 1:30 Fit & Healthy with Kenny 12:30 Bingo 1:00 VITAS Bereavement Support Group 12:30 VITAS Bereavement Support Group 12:30 Medicare Counseling - HICAP 1:00 Chess Same as Monday, January 18, except: 25 Same as Tuesday, January Same as Wednesday, January 20, except: 27 Add: 9:00 Fun & Fitness Health resumes Add: 8:30 Getty & Skirball Centers Trip 9:00 Adult Public Health Nurse Services 10:00 Our World 9:30 CTAP Telephone Services 10:30 SeniorServ Bingo Delete: Medicare Counseling - HICAP Delete: Brown Bag 6

7 THURSDAY FRIDAY 1 Center Closed for New Year s Day Holiday 9:00 Crocheting & Knitting Class 7 8:00 Walking Group 8 9:15 Senior Reading Club 8:30 Tai Chi Practice 10:00 Exercise Plus Health Class 8:30 Beginners Tai Chi Practice 11:30 Lunch - SeniorServ Dining Program 9:00 Fitness - Help Yourself to Health 12:00 Fitness Zone Health Class 10:00 Korean Parkinson s Support Group 10:00 Diabetes Education Series (1 of 4) Karaoke canceled this month. 11:30 Lunch - SeniorServ Dining Program 11:30 Table Tennis 12:30 & 1:30 Fit & Healthy with Kenny 12:30 Movie: I ll See You in My Dreams 9:00 Crocheting & Knitting Class 14 8:00 Walking Group 15 9:15 Senior Reading Club 8:30 Tai Chi Practice 10:00 Exercise Plus Health Class 8:30 Beginners Tai Chi Practice 10:00 Gadabout Travel Preview 9:00 Fitness - Help Yourself to Health 11:30 Lunch - SeniorServ Dining Program 10:00 Diabetes Education Series (2 of 4) 12:00 Fitness Zone Health Class 10:00 SeniorServ Winter Dance 12:15 Legal Aid 10:00 Blood Pressure Checks 1:00 Mature Driver Class - Part II 11:30 Lunch - SeniorServ Dining Program 11:30 Table Tennis 12:30 & 1:30 Fit & Healthy with Kenny 12:30 Movie: Amazing Racer Hours of Operation Monday - Friday: 7:30 a.m. to 9 p.m. Saturday: 7:30 a.m. to 3 p.m. Sunday: 12 to 3 p.m. Billiard Room Senior Play Hours: (Guests 50 years of age or older) Monday through Friday, 8 a.m. to 3 p.m., Public Hours: (18+, including Seniors) Monday through Friday, 3 to 8 p.m. Saturday, 8 a.m. to 2 p.m. TABLE TENNIS FOR FUN Mondays, Wednesdays, Fridays 11:30 a.m. to 3 p.m. Session FITA 24-02: $20 for a 3-month pass Session FITA 25-02: $35 for a 6-month pass $3 drop-in rate Don t call it ping pong! Serious fun for players age 18 and over, from beginners to more advanced, with singles and doubles play provided. Register at :00 Crocheting & Knitting Class 21 8:00 Walking Group 22 9:15 Senior Reading Club 8:00 Bulletin Collation 10:00 Exercise Plus Health Class 8:30 Tai Chi Practice 10:30 SeniorServ Birthdays 8:30 Beginners Tai Chi Practice 11:30 Lunch - SeniorServ Dining Program 9:00 Fitness - Help Yourself to Health 12:00 Fitness Zone Health Class 10:00 Diabetes Education Series (3 of 4) 1:00 Senior Club Board Meeting 11:30 Lunch - SeniorServ Dining Program 11:30 Table Tennis 12:30 & 1:30 Fit & Healthy with Kenny 12:30 Movie: Elsa & Fred Same as Thursday, January 21, except: 28 Same as Friday, January 22, except: 29 Delete: SeniorServ Birthdays Add: 10:00 Diabetes Education (4 of 4) Senior Club Board Meeting 12:30 Movie: McFarland, USA Next Month: Volunteer Income Tax Assistance Program Thursdays, February 4 - April 14 SeniorServ Valentine s Day Dance February 12 BEWARE: Health Scams February 24 7

8 SENIOR CITIZENS CLUB FULLERTON 340 West Commonwealth Avenue Fullerton, CA PRESORTED STANDARD U.S. POSTAGE PAID FULLERTON, CA PERMIT # 284 Or Current Resident 2016 Senior Club Dues: have you paid your dues yet? Please check the mailing label on this Fullerton Senior News issue. If it shows 2014, it indicates that your renewal is still due. Please pay your 2016 dues of $10 per member by January 19 to ensure delivery or your February issue. Thank you for your continued support. Time-sensitive material January 2016 Assistance Directory Adult Protective Services (800) Adult Public Health Nursing Services Aging & Disability Resource Connection (800) Department of Insurance Hotline (800) 927-HELP Eldercare Locater (800) FISH (Transportation) Fullerton City Hall Fullerton Main Library Fullerton Senior Citizens Club Membership Desk Fullerton Community Center HICAP - Medicare Assistance Legal Aid Long-Term Care Ombudsman Services Meals on Wheels Office on Aging Information & Assistance (800) One Stop - SCSEP (Employment) Orange Caregiver Resource Center OCTA Access (Transportation) (877) Retired Senior Volunteer Program SeniorServ Case Management SeniorServ Dining Program Social Security (800) Travel Office Veterans Service Office Orange County - Dial 211 (toll free) or (888) Community Center Supervisor: Brian Yourstone Program Assistant: Vickie Wiles Rental Assistant: Paul Dominguez (714) (714) FAX seniorcenter@ci.fullerton.ca.us The Fullerton Senior News is a monthly publication of the Fullerton Community Center. It is prepared and edited by the City of Fullerton's Parks and Recreation Department and printed, assembled and mailed by the Fullerton Senior Citizens Club. The information deadline is the 5th of the month. This project is funded in part through funds from the Federal Older Americans Act as allocated by the Orange County Board of Supervisors. Programs are offered at no cost, though donations are gratefully accepted. Website: