March Gymtrix - am. Bingo - pm. Board Games and Supper - pm. 13 Gymtrix - am. St Patrick's Day Craft - pm. 20 Gymtrix - am.

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1 Calendar of Events March 2019 Mon Tue Wed Thu Fri 1 Yoga - am Karaoke - am Bowling- pm 4 Healthy Lunches - am Spa - pm 5 Baking - am Songs with Serra - pm Drumming - pm 6 Gymtrix - am Bingo - pm Board Games and Supper - pm 7 Art with Sandra - am Music with Ken - pm Brian Risk - pm 8 Yoga -am Zumba - am Movie and Popcorn-pm Bowling- pm 11 Healthy Lunches - am 12 Baking - am 13 Gymtrix - am 14 Knitting - am 15 Yoga - am Dream Catchers - pm Kim and Ron - pm St Patrick's Day Craft - pm Sylvie and Chris - pm Don and Don - pm St. Patrick s Day Party - pm Bowling- pm 18 Healthy Lunches - am Adventures in Art - pm 19 Baking - am Songs with Serra - pm Drumming - pm 20 Gymtrix - am Karaoke - pm Board Games and Supper - pm 21 Art with Sandra - am Music with Ken - pm Brian Risk - pm 22 Yoga - am Zumba - am Snowshoeing - pm Bowling- pm 25 Healthy Lunches - am 26 Baking - am 27 Gymtrix - am 28 Knitting - am Making Dog Biscuits - pm Alicia Turner - pm James Palmer - pm Photo shoot - pm Guitar with Marcel - pm Don and Don - pm All participants are responsible for getting to and from all activities. ***** PAYMENT FOR ACTIVITIES WITH A COST ARE DUE AT REGISTRATION UNLESS INDICATED TO PAY DIRECTLY ***** Shannon Johnson ex 1311 sjohnson@communitylivingnorthbay.org Calendar cell #

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4 MONDAY HEALTHY LUNCHES - March 4, 11, 18, 25 Come and participate in making your own lunch from beginning to end. Lunch will be prepared on an individualized basis so please bring support if needed. Containers are NOT supplied March 4 - Mom s Chicken Pot Pie March 11 - Canadian Bacon macaroni and Cheese March 18 - Easy Quiche March 25 - Toasted Tomato Soup/Tossed Salad Location: 345 Oak Street West, North Bay Time: 10:00 a.m :30 a.m. SPA AFTERNOON - March 4 It is time for a little pampering; come and enjoy a foot massage or lie down and enjoy a hot rock massage on your back while listening to soft relaxing music. Cost: $3.00 each ADVENTURES IN ART - March 18 Come and try your hand at creating a masterpiece. An artist will demonstrate the technique (alcohol ink) that we will use. Time : 1:30 p.m. to 3:30 p.m. Cost: $5.00 DOG BISCUIT MAKING - March 25 Want to be a part of giving back to the community? Do you like dogs? Do you like to bake? Here is an opportunity to do just that. We will be baking dog treats for the Humane Society. Time : 1:30 p.m. to 3:30 p.m. Cost: Free DREAM CATCHERS - March 11 Come join our student Clarrisa as she leads in how to make a dream catcher. Learn through story telling the meaning behind the craft. Time: 1:30 p.m. to 3:30 p.m. Cost: $5.00

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6 TUESDAY BAKING - March 5, 12, 19, 26 Easy to make desserts that you can make at home. This activity will be done as a group. Containers NOT supplied. March 5 - Cinnamon-Nut Swirl Apple Pie March 12 - Irish Soda Bread Cookies March 19 - Nanaimo Bars March 26 - Great Grandma s Peach Cobbler Location: 345 Oak Street, West, North Bay Time: 10:00 a.m. - 11:30 a.m. SONGS WITH SERRA - March 5, 19 Serra is back. Come on out and enjoy her musical talents. Her repertoire includes folk, old rock and some of her own music. Location: One Kid s Place, 400 McKeown Ave., North Bay Time: 1:30 p.m. - 2:30 p.m. DRUMMING - March 5, 19 Sit, enjoy and relax or feel free to drum along. The Native drumming is provided by members of the Rainbow Group. Location: One Kid s Place, 400 McKeown Ave., North Bay Time: 2:30 p.m. - 3:30 p.m. KIM AND RON - March 12 Kim and Ron are back to entertain you with some oldie but goodies along with some wonderful old tunes. ALICIA TURNER - March 26 Let s give Alicia a warm welcome to our community of musicians that play for us. Time: 1:30 p.m. - 2:30 p.m. JAMES PALMER - March 26 Introducing James whom you may have heard at the farmers market at the North Bay Mall Time: 2:30 p.m.. - 3:30 p.m.

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8 WEDNESDAY GYMTRIX - March 6, 13, 20, 27 This is an open gym time for all ages. Come join your friends for some physical activity. Location: Gymtrix on Lakeshore Time:10:00 a.m :00 a.m. Cost: $25.00 one time (valid July June ) then $9.00 per Week. BINGO - March 6 Try your hand a friendly game of bingo, challenge your friends to see who can yell B I N G O first. Have a chance to win great prizes from the variety available. Location: 741 Wallace Road,, North Bay Time: 1:30 p.m.- 3:30 p.m. BOARDGAMES AND SUPPER - March 6, 20 Get together with your friends, learn to make a light meal together then enjoy an evening of laughter when challenging your friends to a board game of your choice. Location: 741 Wallace Road., North Bay Time: 4:30 p.m.. - 8:00 p.m. Cost: $5.00 March 6 - Sushi March 20 - Assorted wraps ST. PATRICK S DAY CRAFT - March 13 Join Taylor in this luck of the Irish craft, you will get to explore different mediums through out the afternoon. Location: 741 Wallace Road,, North Bay Time: 1:30 p.m.- 3:30 p.m. KARAOKE - March 20 Do you like to sing, spend time with your friends, share some laughs then come on out and enjoy the fun! Location: 741 Wallace Road., North Bay Cost: Free PHOTO SHOOT - March 27 We will be meeting at the entrance of Laurier Woods and taking a nice leisure walk through the trails. We will be taking pictures each month and putting together a calendar at the end of the year. Bring your own camera if you have one. Location: Laurier Woods, Brule Street Entrance Cost: Free

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10 THURSDAY ART WITH SANDRA REED - March 7, 21 Sandra is an art instructor with the Greenwood School of Art. She will be offering a different art lesson each week. Location: 235 Albert Ave., Room D2, North Bay Time: 10:00 a.m. - 11:00 a.m. Cost: $8.00 each MUSIC WITH KEN - March 7, 21 Ken will play a bit of old rock and roll and easy listening music to entertain us for an hour. Location: Calvin Presbyterian Church, 401 First Ave W., North Bay Time: 1:30 p.m. - 2:30 p.m. BRIAN RISK MUSIC - March 7, 21 Brian Risk is a talented musician skilled in guitar, harmonica, and vocals. His music includes classic rock, southern rock, blues, country, originals, and more. Location: Calvin Presbyterian Church, 401 First Ave W., North Bay Time: 1:30 p.m. - 2:30 p.m. KNITTING - March 14, 28 NEW Lets join Rae at Stix and Stones for some knitting tips and tricks. For beginners and those that already know how. Location: 147 Main Street West, North Bay Time: 10:00 a.m. - 11:00 a.m. Cost: $8.00 For those that need assistance with parking please feel free to drop your supported person at the store, then park in Free parking on Oak. SYLVIE AND CHRIS - March 14 Lets get are feet a tapping while we listen to Sylvie and Chris with their guitar and fiddle. Location: Calvin Presbyterian Church, 401 First Ave W., North Bay Time: 1:30 p.m. - 2:30 p.m. GUITAR WITH MARCEL - March 28 Come and enjoy the musical talents of Marcel. Marcel has a vast variety of music. Location: Calvin Presbyterian Church, 401 First Ave W., North Bay Time: 1:30 p.m. - 2:30 p.m. DON AND DON - March 14, 28 Let s welcome Don and Don and their musical talents. They play a wide variety of country and old rock music. Location: Calvin Presbyterian Church, 401 First Ave W., North Bay Time: 1:30 p.m. - 2:30 p.m. Time: 2:30 p.m. - 3:30 p.m.

11 Welcome armatures and experts. Come enjoy an evening of laughs and creativity with a take home finished piece of art that you have created. While supporting a good cause. When: Thursday May 9th, 2019 Where: Davedi Club, North Bay NORTH BAY SPECIAL OLYMPICS Time: 7:00 pm - 9:00 pm Cost is $45.00 (Bar will be open, age of majority required)

12 FRIDAY YOGA - March 1, 8, 15, 22 Come join Lynn Boissonneault as she leads us in gentle yoga stretches to complete our morning we will prepare a fruity smoothie. Time: 10:00 a.m :00 a.m. Cost: $8.00 MOVIE AND POPCORN - February 8 We will be playing a movie of your choice and enjoying some theatre style popcorn Cost: $5.00 KARAOKE - March 1 Do you like to sing, spend time with your friends, share some laughs then come on out and enjoy the fun! Location: 741 Wallace Road., North Bay Cost: Free DANCERCISE - March 8, 22 Lets get our bodies moving as Tanya leads us into motion. Enjoy a refreshing smoothie. Time: 11:00 a.m. - 12:00 p.m. Cost: $5.00 BOWLING - March 1, 8, 15, 22 Join your friends at a chance with a strike or spare. Location: 361 Main Street, North Bay Time: 1:30 p.m. - finished your game Cost: PYO *this is an attend on your own, no staff will be facilitating.* ST.PATRICK S DAY PARTY - March15 Come socialize with your friends and participate in our St. Patrick s Day Party with your friends. Activities and music to be enjoyed. Cost: $5.00 SNOWSHOEING - March 22 Come get some exercise while exploring Laurier Woods, and enjoy the nature surrounding us. Location: Brule Street (entrance), North Bay Cost: Free

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14 March Registration: Name: Phone number: Monday : Dates: Healthy Lunches ($5) Spa ($3) 4 Dream Catchers ($5) 11 Adventures in Art ($5) 18 Dog Biscuit Making (Free) 25 Tuesday: Dates: Baking ($5) Songs with Serra ($5) 5 19 Native Drumming ($5) 5 19 Kim and Ron ($5) 12 Alicia Turner ($5) 26 James Palmer 26 Wednesday: Dates: Gymtrix (PYO) Bingo ($5) 6 Dinner and Games ($5) 6 20 Karaoke (Free) 20 Photo Shoot (Free) 27 Thursday: Dates: Art with Sandra ($8) 7 21 Knitting ($8) Music with Ken ($5) 7 21 Brian Risk ($5) 7 21 Sylvie and Chris ($5) 14 Guitar with Marcel ($5) 28 Don and Don ($5) Friday: Dates: Yoga ($5) Karaoke (Free) 1 Dancercise ($5) 8 22 Movie and Popcorn ($5) 8 St. Patrick s Day Party ($5) 15 Bowling at Partners (PYO) *this is an independent activity not facilitated by staff from Calendar) PLEASE CIRCLE ALL THE DATE YOU ARE REGISTERING FOR TOTAL OF MONEY OWING:

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