Monday, January 15th 11:30 a.m. Cost: $5.00
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- Johnathan Conley
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1 January 2018
2 Hello and Happy New Year, In October s newsletter I spoke briefly about The Social actively pursuing a grant through OCRA (Office of Community & Rural Affairs). As many of you know, The Social often experiences issues with parking, room for programs and space in general. I am excited to let you know we received the initial planning grant in November. This grant has allowed us to hire Springpoint Architecture Firm to conduct a feasibility study. In fact, you may have seen them around the building with their tape measures! This Spring, we will be entering the next phase of the process, the construction grant. We need to raise $56,000, which is our 10% match. With that being said, we are launching our 2018 Raise the Roof Building Fund Campaign. With over 1,000 members, even the smallest individual donation can collectively make a great impact. The Social relies on generosity of individuals like you. You can help now by contributing to our Campaign. With Many Thanks, Andrea Sutherland Executive Director Monday, January 15th 11:30 a.m. Cost: $5.00 You must RSVP by Friday, January 12th There will be no CICOA Lunch served on this day
3 TRY NIA FOR THE NEW YEAR! One of the best wishes I have for 2018 is health. One of the ways to help achieve that wish is regular exercise. However, I m a person who likes to have fun and easily gets bored with lots of forms of exercise. If that s you too, then you might like to try NIA. NIA is exercise that combines different forms of dance, martial arts and healing arts - it works your body, mind and soul. Think non-impact aerobics, adapted to all skill levels, with a little bit of Yoga and Tai Chi thrown in. And no, you do not have to have any kind of formal training or skill, come as you are. NIA wants you to listen to your body and get you moving at whatever level you want. And, we just want to have fun! Come join us on Mondays and Wednesdays at 10:30 The first class is free, come get started on your way to better health. Helen O'Neill NIA Instructor at The Social The Ark Encounter & Creation Museum April 17th - 19th, 2018 Double Occupancy: $350 Single Occupancy: $439 This trip includes: Motorcoach transportation 2 nights lodging 4 meals: 2 breakfast and 2 dinners Admission to the new, stunning ARK ENCOUNTER Admission to the famous CREATION MUSEUM Admission to the NEWPORT AQUARIUM Wednesday, January 17th Bus Departs at 9:00 a.m. A $75 deposit will be due at the time of sign-up. Total amount due will be February 10th, Cost: FREE Due to popularity of this trip and limited seating, we will not be taking sign-ups until Tuesday, January 2nd. A BIG THANKS to Greenwood Village South for sponsoring our January trip!
4 Powered By: Rock Steady Boxing at The Social enables people with Parkinson s to fight their disease by providing a non-contact boxing style fitness program. Participants must first meet with one of our Coaches for a 30 minute individual assessment as well as have a signed medical release from their primary care physician prior to their first class. To schedule an assessment, please call The Social at Assessment Cost: $15 NEW! Class Cost: $15 for 3 classes or $60 for 12 classes Class Schedule Level 1-2 All Levels Level 3-4 Tuesday 9:15-10:45 Friday 1:00-2:30 Wednesday 12:00-1:30 Tuesday 5:30-7:00 Wednesday 2:00-3:30 Thursday 5:30-7:00 Friday 3:00-4:30
5 Health & Fitness Exercise Classes TOPS (Take Off Pounds Sensibly) Body Balance & Strength Mondays at 9:00 am Cost: $5 per class You will need an exercise ball, hand weights and a mat for class. Stretch & Flex Tuesdays & Thursdays at 11:15 am Cost: $3 per class Fridays at 9:00 am 3rd Friday of each month at 10:00 am TOPS is a weight loss support group that meets weekly. The first meeting is free. If you choose to join, there is a $32 yearly fee to the national organization and $4 monthly dues for each chapter. Weigh-In is from 9:00-9:25 am Meeting is from 9:30-10:45 am Gentle Yoga Wednesdays at 9:30 am Cost: $5 per class NIA Mondays & Wednesdays at 10:30 am Cost: $6 per class Your 1st class is FREE Education/Services Free Haircuts Wednesday, January 3rd Wednesday, January 17th To schedule your appointment, please call The Social at CICOA Options Counseling Wednesday, January 17th 9:00-12:00 pm Join CICOA Counselor, Kendra Purvis, who can assist with Medicare questions and pre-screening for services. To reserve your 30 minutes appointment, call Free Chair Massage Tuesday, January 9th 12:00-2:00 pm Enjoy a 10 minute chair massage compliments of Massage Therapists, Sue Jones. To reserve your spot, please call The Social Beginner Ballroom Dancing Mondays at 9:30 am Cost: $5 per class Beginner Line Dancing Mondays at 10:15 am Cost: $5 per class Folk Dancing Thursdays at 9:30 am Cost: $4 per class Cooking with Judy Monday, January 8th 1:00 pm Cost:$3 Join member, Judy McWilliams, as she puts a healthy twist on everyday meals!
6 Monday Tuesday Wednesday 1 2 9:00 Wii Bowling 9:00 Hand & Foot/Samba (Cards) 9:15 Rock Steady Boxing (Levels 1-2) 1:00 Euchre 5:30 Rock Steady Boxing (Levels 1-2) 3 9:00 Free Haircuts 9:00 Craft Club 9:30 Gentle Yoga 12:00 Rock Steady Boxing (Levels 3-4) 1:00 Mah-Jongg 1:00 Woodcarving 2:00 Rock Steady Boxing (Levels 3-4) 8 9:00 Body Balance & Strength 9:00 Woodcarving 9:30 Ballroom Lessons 10:15 Line Dancing Lessons 12:45 Duplicate Bridge 1:00 Cooking with Judy 9 9:00 Wii Bowling 9:00 Hand & Foot/Samba (Cards) 9:15 Rock Steady Boxing (Levels 1-2) 12:00-2:00 Free Chair Massage 1:00 Euchre 5:30 Rock Steady Boxing (Levels 1-2) 10 9:00 Craft Club 9:30 Gentle Yoga 12:00 Rock Steady Boxing (Levels 3-4) 1:00 Euchre 1:00 Mah-Jongg 1:00 Woodcarving 2:00 Rock Steady Boxing (Levels 3-4) 15 9:00 Body Balance & Strength 9:00 Woodcarving 9:30 Ballroom Lessons 10:15 Line Dancing Lessons 11:30 Pizza Party Lunch 12:45 Duplicate Bridge 22 9:00 Body Balance & Strength 9:00 Woodcarving 9:30 Ballroom Lessons 10:15 Line Dancing Lessons 12:45 Duplicate Bridge 29 9:00 Body Balance & Strength 9:00 Woodcarving 9:30 Ballroom Lessons 10:15 Line Dancing Lessons 12:45 Duplicate Bridge 16 9:00 Wii Bowling 9:00 Hand & Foot/Samba (Cards) 9:15 Rock Steady Boxing (Levels 1-2) 12:00-2:00 Free Chair Massage 1:00 Euchre 5:30 Rock Steady Boxing (Levels 1-2) 23 9:00 Wii Bowling 9:00 Hand & Foot/Samba (Cards) 9:15 Rock Steady Boxing (Levels 1-2) 1:00 Euchre 5:30 Rock Steady Boxing (Levels 1-2) 30 9:00 Wii Bowling 9:00 Hand & Foot/Samba (Cards) 9:15 Rock Steady Boxing (Levels 1-2) 1:00 Euchre 5:30 Rock Steady Boxing (Levels 1-2) 17 9:00-12:00 CICOA Options Counseling 9:00 Day Trip Departs 9:00 Free Haircuts 9:00 Craft Club 9:30 Gentle Yoga 11:00-12:30 Annual Christmas Party (Must RSVP) 12:00 Rock Steady Boxing (Levels 3-4) 1:00 Mah-Jongg 1:00 Woodcarving 2:00 Rock Steady Boxing (Levels 3-4) 6:30 Bunka Embroidery 24 9:00 Craft Club 9:30 Gentle Yoga 12:00 Rock Steady Boxing (Levels 3-4) 1:00 Dementia Discussion with Dr. Mossbarger 1:00 Mah-Jongg 1:00 Woodcarving 2:00 Rock Steady Boxing (Levels 3-4) 31 9:00 Craft Club 9:30 Gentle Yoga 12:00 Rock Steady Boxing (Levels 3-4) 1:00 Mah-Jongg 1:00 Woodcarving 2:00 Rock Steady Boxing (Levels 3-4)
7 Thursday Friday 4 9:30 Folk Dancing 1:00 Bingo 1:00 Contract Bridge 2:30-4:30 Food Pantry 5:30-7:00 Rock Steady Boxing (Levels 1-2) 5 9:00 TOPS Meeting 9:30 Bingo 12:30 Mexican Train 11 9:30 Folk Dancing 1:00 Bingo 1:00 Contract Bridge 2:30-4:30 Food Pantry 5:30-7:00 Rock Steady Boxing (Levels 1-2) 18 9:30 Folk Dancing 1:00 Bingo 1:00 Bid Euchre 1:00 Contract Bridge 2:30-4:30 Food Pantry 5:30-7:00 Rock Steady Boxing (Levels 1-2) 25 9:30 Folk Dancing 1:00 Bingo 1:00 Contract Bridge 2:30-4:30 Food Pantry 5:30-7:00 Rock Steady Boxing (Levels 1-2) 12 9:00 TOPS Meeting 9:30 Bingo 12:30 Mexican Train 19 10:00 TOPS Meeting 9:30 Bingo 12:30 Mexican Train 26 9:00 TOPS Meeting 9:30 Bingo 12:30 Book Club Discussion 12:30 Mexican Train January 2018
8 Cards & Games Bingo! Thursday at 1:00 pm Friday at 9:30 am Cost: $4 License # Cards Mexican Train Friday at 12:30 pm Cost: $1 Mah-Jongg Wednesday at 1:00 pm Cost: $1 Duplicate Bridge: Monday at 12:45 pm Cost: $1 Hand & Foot: Tuesday at 9:00 am Cost: $1 Samba: Tuesday at 9:00 am Cost: $1 Euchre: Tuesday at 1:00 pm Cost: $2 2nd Wednesday Euchre: 1/10 at 1:00 pm Cost: $1 Wii Bowling Tuesday at 9:00 am Cost: $1 Bid Euchre: 1/18 at 1:00 pm Cost: $1 Contract Bridge: Thursday at 1:00 pm Cost: $1 Reminder: The Social of Greenwood will be closed on Monday, January 1st in observance of New Year s Day
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10 Groups & Programs Book Club Friday, January 26th 12:30 p.m. The Social of Greenwood s Red Hat Society group will not be meeting January through February. Meetings will resume in March with a Spring Fling Pitch-In Woodcarving Group Monday at 9:00 a.m. Wednesday at 1:00 p.m. This book will be available for pick-up on Friday, January 5th Craft Club No Experience Necessary! Bunka Embroidery Wednesday at 9:00 am Join us for an informal gathering where members meet to chat and work on projects that include crocheting, sewing and knitting. January 10th & 24th at 6:30 pm Cost: $1 per class For more information, please contact Vicki May at
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12 Is it DEMENTIA or Normal Aging? And What Can I Do About it? Join the discussion at The Social Wednesday, January 24th - 1:00 p.m. BRAD MOSSBARGER, PhD GUEST SPEAKER Dementia - What is it? Normal Aging vs. Dementia Overview of Dementia types Join Dr. Mossbarger, as he speaks on Dementia, a subject close to home for many of us. With over 20 years of experience, Dr. Mossbarger has become an authority on Gero-Psychology. The focus of Dr. Mossbarger s practice is working to maximize the opportunities of later life and help Seniors cope positively with the emotional, cognitive, and relationship challenges they face. When should I be worried? Risk Factors Early Signs and Detection Are there ways to help prevent Dementia? Dr. Mossbarger received his undergraduate degree in Psychology from Ohio State University, and both master s and doctoral degrees in clinical psychology from Ohio University. His professional history includes private practice, mental health services, consultation to nursing homes and teaching. He has both published and corroborated on numerous professional journals on issues relevant to gero-psychology. Currently he is in private practice at Hendricks Therapy, an outpatient Mental Health practice in Danville and Plainfield. Physical and Cognitive Activity Dietary Considerations Where do I go from here? Testing Options Current Treatment Options Research Participation RSVP TO THE SOCIAL AT
13 Around the Center Volunteer of the Month The members have nominated a special group as our January Volunteer of the Month. For the last several months, a group of Nursing Students from the University of Indianapolis have been volunteering on Thursday mornings around the Center. They ve done everything from helping in the Food Pantry, prepping materials for the Craft Club, assisting in decorating for our Annual Sunset Soiree Fundraiser to even hosting a Halloween Party for our members! Our Craft Club made a wonderful donation of socks, gloves, hats and crocheted mats to the Hoosier Veterans Assistance Foundation. We had a festive Holiday Party where we ate entirely too much delicious food, sang Christmas carols, gave away lots of prizes and even had a visit from Santa. You re never too old to enjoy a visit from the big man himself!
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